TFRRS | Emma Fleck – Track and Field Results & Statistics

EMMA FLECK (SR-4)

SAINT FRANCIS

College Bests

400	1:00.13	500	1:22.52
600	1:40.85	800	2:15.99
1000	3:06.85	1500	4:58.08
4K (XC)	15:56.9	5K (XC)	20:12.5
6K (XC)	23:25.1

SFU Red Flash Rally Nov 9, 2024
4k	15:56.9	4th

NEC Cross Country Championships Nov 1, 2024
3.1M	19:58.6	42nd

Canisius Alumni Classic Oct 19, 2024
5k	20:39.5	60th

Lehigh Paul Short Run (College) Oct 5, 2024
6k	25:10.9	241st

Ted Owen Invitational Sep 21, 2024
5k	20:12.5	75th

Father Bede Invitational Aug 31, 2024
4k	16:23.1	46th

2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
800	2:16.77	23rd (F)
4x800	9:19.92	6th (F)

NEC Championship May 4- 5, 2024
800	2:17.92	7th (F)
800	2:15.99	5th (P)
4x800	9:16.03	3rd (F)

Saint Francis University Red Flash Open Apr 27, 2024
800	2:19.28	7th (F)

Bucknell Team Challenge Apr 20, 2024
1500	4:58.08	16th (F)

Bison Outdoor Classic Apr 12-14, 2024
800	2:17.72	74th (F)

2024 Colonial Relays Apr 4- 6, 2024
800	2:18.50	4th (F)

York College Twilight Meet Mar 27, 2024
400	1:00.13	6th (F)
4x400	DNS
4x800	DNS

Virginia Opener Mar 23, 2024
800	2:19.69	5th (F)

NEC Indoor Track & Field Championships Feb 18-19, 2024
800	2:18.60	6th (F)
800	2:18.89	6th (P)
DMR	12:17.37	5th (F)

2024 Liberty Open Feb 3, 2024
800	2:18.57	5th (F)
4x400	3:58.33	3rd (F)

25th Annual Bison Open and Multi Jan 26-27, 2024
800	2:21.79	3rd (F)

Gulden Invitational 2024 Jan 20, 2024
1000	3:06.85	8th (F)
4x400	4:03.38	2nd (F)

Nittany Lion Challenge Jan 13, 2024
600	1:40.85	22nd (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
6k	23:25.7	169th

NEC Cross Country Championships Oct 28, 2023
3.11M	20:30.3	33rd

2023 Aubrey Shenk Invite Oct 14, 2023
6k	23:29.9	31st

Lehigh Paul Short Run (College) Sep 30, 2023
6k	24:34.0	220th

22nd Annual LHU Invitational/Open Sep 23, 2023
6k	23:25.1	102nd

Saint Francis University Father Bede Invitational Sep 1, 2023
3.11M	21:32.1	29th

2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
800	2:16.01	27th (F)
4x800	9:11.21	8th (F)

NEC Championship May 6- 7, 2023
800	2:19.35	6th (F)
800	2:16.71	2nd (P)
4x400	3:57.62	4th (F)
4x800	9:23.23	2nd (F)

Saint Francis University Red Flash Open Apr 29, 2023
800	2:16.84	4th (F)
4x400	4:09.91	1st (F)

Team Challenge Apr 22, 2023
800	2:20.40	10th (F)

Bison Outdoor Classic Apr 14-16, 2023
800	2:22.65	115th (F)
4x800	9:43.32	7th (F)

York College Twilight Meet Apr 5, 2023
400	1:04.61	14th (F)
4x800	9:41.02	1st (F)

Virginia Quadrangular Apr 1, 2023
1500	5:20.84	9th (F)

6th Annual adidas Trojan Challenge Mar 24-25, 2023
800	2:28.64	7th (F)
4x400	4:05.89	2nd (F)

NEC Indoor Track & Field Championships Feb 19-20, 2023
500	1:22.52	12th (P)
4x400	4:08.02	8th (F)

River Hawk Friday Night Showdown Feb 10, 2023
800	2:28.34	3rd (F)
4x400	4:19.20	1st (F)

Winter Relays Feb 3- 4, 2023
1000	3:12.97	5th (F)
4x400	4:06.25	3rd (F)

SPIRE Collegiate Invitational 2023 Jan 27, 2023
800	2:29.35	5th (F)
4x400	4:21.51	3rd (F)

Gulden Invitational Jan 21, 2023
1000	3:22.52	8th (F)

Nittany Lion Challenge Jan 14, 2023
600	1:48.20	18th (F)
4x400	4:18.78	16th (F)

Saint Francis University Red Flash Rally Nov 6, 2022
4k	17:51.4	7th

NEC championship Oct 28, 2022
5k	21:28.2	74th

2022 Aubrey Shenk Invitational Oct 15, 2022
6k	25:32.5	67th

Lehigh Paul Short Run (College) Sep 30, 2022
6k	25:20.3	208th

National Catholic Invitational (Notre Dame) Sep 16, 2022
5k	22:01.4	140th

Saint Vincent Invitational Sep 9, 2022
6k	27:16.0	34th

SFU Red Flash Open Apr 30, 2022
800	2:25.36	8th (F)
4x400	4:21.30	5th (F)

Bucknell Team Challenge Apr 23, 2022
800	2:21.30	13th (F)

Mason Spring Invitational 2022 Apr 9, 2022
1500	5:01.50	47th (F)

2022 Colonial Relays Mar 31-Apr 2, 2022
800	2:20.93	17th (F)
DMR	12:49.84	12th (F)

Jim Taylor Invitational Mar 25-26, 2022
800	2:27.30	8th (F)
4x400	4:18.81	4th (F)

NEC Indoor Track & Field Championships Feb 20-21, 2022
800	2:21.79	6th (F)
800	2:21.80	7th (P)
DMR	12:42.75	6th (F)

2022 Susquehanna invite Feb 12, 2022
800	2:22.73	2nd (F)
4x400	4:20.27	2nd (F)

Akron-Indoor Invitational Feb 4- 5, 2022
800	2:22.24	11th (F)

Winter Relays Jan 28-29, 2022
800	2:22.39	2nd (F)

Gulden Invitational Jan 22, 2022
1000	3:09.77	6th (F)
4x400	4:27.54	10th (F)

Fall NEC Cross-Country Run Championship Oct 30, 2021
3.1M	20:29.4	56th

2021 Aubrey Shenk Invitational Oct 16, 2021
6k	25:15.2	29th

Lehigh Paul Short Run (college) Oct 1, 2021
6k	24:43.6	252nd

Father Bede Invitational Sep 11, 2021
3.11M	22:01.8	23rd

Yinzer Classic Sep 3, 2021
2.49M	16:33.8	61st

DIVISION II/III CHALLENGE Sep 15, 2018
6k	25:32.5	67th

QUICK LINKS:

400
500
600
800
1000
1500
4k
5k
6k
2.49 Mile
3.1 Mile
3.11 Mile

400 Meters (Outdoor) Top↑
1:00.13	York College Twilight Meet	Mar 27, 2024
1:04.61	York College Twilight Meet	Apr 5, 2023

500 Meters (Indoor) Top↑
1:22.52	NEC Indoor Track & Field Championships	Feb 19-20, 2023

600 Meters (Indoor) Top↑
1:40.85	Nittany Lion Challenge	Jan 13, 2024
1:48.20	Nittany Lion Challenge	Jan 14, 2023

800 Meters (Outdoor) Top↑
2:16.77	2024 IC4A/ECAC Outdoor T&F Championships	May 10-12, 2024
2:17.92	NEC Championship	May 4- 5, 2024
2:15.99	NEC Championship	May 4- 5, 2024
2:19.28	Saint Francis University Red Flash Open	Apr 27, 2024
2:17.72	Bison Outdoor Classic	Apr 12-14, 2024
2:18.50	2024 Colonial Relays	Apr 4- 6, 2024
2:19.69	Virginia Opener	Mar 23, 2024
2:16.01	2023 IC4A/ECAC Outdoor Track & Field Championships	May 12-14, 2023
2:19.35	NEC Championship	May 6- 7, 2023
2:16.71	NEC Championship	May 6- 7, 2023
2:16.84	Saint Francis University Red Flash Open	Apr 29, 2023
2:20.40	Team Challenge	Apr 22, 2023
2:22.65	Bison Outdoor Classic	Apr 14-16, 2023
2:28.64	6th Annual adidas Trojan Challenge	Mar 24-25, 2023
2:25.36	SFU Red Flash Open	Apr 30, 2022
2:21.30	Bucknell Team Challenge	Apr 23, 2022
2:20.93	2022 Colonial Relays	Mar 31-Apr 2, 2022
2:27.30	Jim Taylor Invitational	Mar 25-26, 2022

800 Meters (Indoor) Top↑
2:18.60	NEC Indoor Track & Field Championships	Feb 18-19, 2024
2:18.89	NEC Indoor Track & Field Championships	Feb 18-19, 2024
2:18.57	2024 Liberty Open	Feb 3, 2024
2:21.79	25th Annual Bison Open and Multi	Jan 26-27, 2024
2:28.34	River Hawk Friday Night Showdown	Feb 10, 2023
2:29.35	SPIRE Collegiate Invitational 2023	Jan 27, 2023
2:21.79	NEC Indoor Track & Field Championships	Feb 20-21, 2022
2:21.80	NEC Indoor Track & Field Championships	Feb 20-21, 2022
2:22.73	2022 Susquehanna invite	Feb 12, 2022
2:22.24	Akron-Indoor Invitational	Feb 4- 5, 2022
2:22.39	Winter Relays	Jan 28-29, 2022

1000 Meters (Indoor) Top↑
3:06.85	Gulden Invitational 2024	Jan 20, 2024
3:12.97	Winter Relays	Feb 3- 4, 2023
3:22.52	Gulden Invitational	Jan 21, 2023
3:09.77	Gulden Invitational	Jan 22, 2022

1500 Meters (Outdoor) Top↑
4:58.08	Bucknell Team Challenge	Apr 20, 2024
5:20.84	Virginia Quadrangular	Apr 1, 2023
5:01.50	Mason Spring Invitational 2022	Apr 9, 2022

4 x 400 Relay (Outdoor) Top↑
DNS	York College Twilight Meet	Mar 27, 2024
3:57.62	NEC Championship	May 6- 7, 2023
4:09.91	Saint Francis University Red Flash Open	Apr 29, 2023
4:05.89	6th Annual adidas Trojan Challenge	Mar 24-25, 2023
4:21.30	SFU Red Flash Open	Apr 30, 2022
4:18.81	Jim Taylor Invitational	Mar 25-26, 2022

4 x 400 Relay (Indoor) Top↑
3:58.33	2024 Liberty Open	Feb 3, 2024
4:03.38	Gulden Invitational 2024	Jan 20, 2024
4:08.02	NEC Indoor Track & Field Championships	Feb 19-20, 2023
4:19.20	River Hawk Friday Night Showdown	Feb 10, 2023
4:06.25	Winter Relays	Feb 3- 4, 2023
4:21.51	SPIRE Collegiate Invitational 2023	Jan 27, 2023
4:18.78	Nittany Lion Challenge	Jan 14, 2023
4:20.27	2022 Susquehanna invite	Feb 12, 2022
4:27.54	Gulden Invitational	Jan 22, 2022

4 x 800 Relay (Outdoor) Top↑
9:19.92	2024 IC4A/ECAC Outdoor T&F Championships	May 10-12, 2024
9:16.03	NEC Championship	May 4- 5, 2024
DNS	York College Twilight Meet	Mar 27, 2024
9:11.21	2023 IC4A/ECAC Outdoor Track & Field Championships	May 12-14, 2023
9:23.23	NEC Championship	May 6- 7, 2023
9:43.32	Bison Outdoor Classic	Apr 14-16, 2023
9:41.02	York College Twilight Meet	Apr 5, 2023

Distance Medley Relay (Outdoor) Top↑
12:49.84	2022 Colonial Relays	Mar 31-Apr 2, 2022

Distance Medley Relay (Indoor) Top↑
12:17.37	NEC Indoor Track & Field Championships	Feb 18-19, 2024
12:42.75	NEC Indoor Track & Field Championships	Feb 20-21, 2022

4k Top↑
15:56.9	SFU Red Flash Rally	Nov 9, 2024
16:23.1	Father Bede Invitational	Aug 31, 2024
17:51.4	Saint Francis University Red Flash Rally	Nov 6, 2022

5k Top↑
20:39.5	Canisius Alumni Classic	Oct 19, 2024
20:12.5	Ted Owen Invitational	Sep 21, 2024
21:28.2	NEC championship	Oct 28, 2022
22:01.4	National Catholic Invitational (Notre Dame)	Sep 16, 2022

6k Top↑
25:10.9	Lehigh Paul Short Run (College)	Oct 5, 2024
23:25.7	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 10, 2023
23:29.9	2023 Aubrey Shenk Invite	Oct 14, 2023
24:34.0	Lehigh Paul Short Run (College)	Sep 30, 2023
23:25.1	22nd Annual LHU Invitational/Open	Sep 23, 2023
25:32.5	2022 Aubrey Shenk Invitational	Oct 15, 2022
25:20.3	Lehigh Paul Short Run (College)	Sep 30, 2022
27:16.0	Saint Vincent Invitational	Sep 9, 2022
25:15.2	2021 Aubrey Shenk Invitational	Oct 16, 2021
24:43.6	Lehigh Paul Short Run (college)	Oct 1, 2021
25:32.5	DIVISION II/III CHALLENGE	Sep 15, 2018

2.49 Mile Top↑
16:33.8	Yinzer Classic	Sep 3, 2021

3.1 Mile Top↑
19:58.6	NEC Cross Country Championships	Nov 1, 2024
20:29.4	Fall NEC Cross-Country Run Championship	Oct 30, 2021

3.11 Mile Top↑
20:30.3	NEC Cross Country Championships	Oct 28, 2023
21:32.1	Saint Francis University Father Bede Invitational	Sep 1, 2023
22:01.8	Father Bede Invitational	Sep 11, 2021

2024 XC

4k
15:56.9	SFU Red Flash Rally	November 9, 2024
16:23.1	Father Bede Invitational	August 31, 2024

5k
20:39.5	Canisius Alumni Classic	October 19, 2024
20:12.5	Ted Owen Invitational	September 21, 2024

6k
25:10.9	Lehigh Paul Short Run (College)	October 5, 2024

3.1 Mile
19:58.6	NEC Cross Country Championships	November 1, 2024

2024 Outdoors

400 Meters
1:00.13	York College Twilight Meet	March 27, 2024

800 Meters
2:16.77	2024 IC4A/ECAC Outdoor T&F Championships	May 10-12, 2024
2:17.92	NEC Championship	May 4- 5, 2024
2:15.99	NEC Championship	May 4- 5, 2024
2:19.28	Saint Francis University Red Flash Open	April 27, 2024
2:17.72	Bison Outdoor Classic	April 12-14, 2024
2:18.50	2024 Colonial Relays	April 4- 6, 2024
2:19.69	Virginia Opener	March 23, 2024

1500 Meters
4:58.08	Bucknell Team Challenge	April 20, 2024

4 x 400 Relay
DNS	York College Twilight Meet	March 27, 2024

4 x 800 Relay
9:19.92	2024 IC4A/ECAC Outdoor T&F Championships	May 10-12, 2024
9:16.03	NEC Championship	May 4- 5, 2024
DNS	York College Twilight Meet	March 27, 2024

2024 Indoors

600 Meters
1:40.85	Nittany Lion Challenge	January 13, 2024

800 Meters
2:18.60	NEC Indoor Track & Field Championships	February 18-19, 2024
2:18.89	NEC Indoor Track & Field Championships	February 18-19, 2024
2:18.57	2024 Liberty Open	February 3, 2024
2:21.79	25th Annual Bison Open and Multi	January 26-27, 2024

1000 Meters
3:06.85	Gulden Invitational 2024	January 20, 2024

4 x 400 Relay
3:58.33	2024 Liberty Open	February 3, 2024
4:03.38	Gulden Invitational 2024	January 20, 2024

Distance Medley Relay
12:17.37	NEC Indoor Track & Field Championships	February 18-19, 2024

2023 XC

6k
23:25.7	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 10, 2023
23:29.9	2023 Aubrey Shenk Invite	October 14, 2023
24:34.0	Lehigh Paul Short Run (College)	September 30, 2023
23:25.1	22nd Annual LHU Invitational/Open	September 23, 2023

3.11 Mile
20:30.3	NEC Cross Country Championships	October 28, 2023
21:32.1	Saint Francis University Father Bede Invitational	September 1, 2023

2023 Outdoors

400 Meters
1:04.61	York College Twilight Meet	April 5, 2023

800 Meters
2:16.01	2023 IC4A/ECAC Outdoor Track & Field Championships	May 12-14, 2023
2:19.35	NEC Championship	May 6- 7, 2023
2:16.71	NEC Championship	May 6- 7, 2023
2:16.84	Saint Francis University Red Flash Open	April 29, 2023
2:20.40	Team Challenge	April 22, 2023
2:22.65	Bison Outdoor Classic	April 14-16, 2023
2:28.64	6th Annual adidas Trojan Challenge	March 24-25, 2023

1500 Meters
5:20.84	Virginia Quadrangular	April 1, 2023

4 x 400 Relay
3:57.62	NEC Championship	May 6- 7, 2023
4:09.91	Saint Francis University Red Flash Open	April 29, 2023
4:05.89	6th Annual adidas Trojan Challenge	March 24-25, 2023

4 x 800 Relay
9:11.21	2023 IC4A/ECAC Outdoor Track & Field Championships	May 12-14, 2023
9:23.23	NEC Championship	May 6- 7, 2023
9:43.32	Bison Outdoor Classic	April 14-16, 2023
9:41.02	York College Twilight Meet	April 5, 2023

2023 Indoors

500 Meters
1:22.52	NEC Indoor Track & Field Championships	February 19-20, 2023

600 Meters
1:48.20	Nittany Lion Challenge	January 14, 2023

800 Meters
2:28.34	River Hawk Friday Night Showdown	February 10, 2023
2:29.35	SPIRE Collegiate Invitational 2023	January 27, 2023

1000 Meters
3:12.97	Winter Relays	February 3- 4, 2023
3:22.52	Gulden Invitational	January 21, 2023

4 x 400 Relay
4:08.02	NEC Indoor Track & Field Championships	February 19-20, 2023
4:19.20	River Hawk Friday Night Showdown	February 10, 2023
4:06.25	Winter Relays	February 3- 4, 2023
4:21.51	SPIRE Collegiate Invitational 2023	January 27, 2023
4:18.78	Nittany Lion Challenge	January 14, 2023

2022 XC

4k
17:51.4	Saint Francis University Red Flash Rally	November 6, 2022

5k
21:28.2	NEC championship	October 28, 2022
22:01.4	National Catholic Invitational (Notre Dame)	September 16, 2022

6k
25:32.5	2022 Aubrey Shenk Invitational	October 15, 2022
25:20.3	Lehigh Paul Short Run (College)	September 30, 2022
27:16.0	Saint Vincent Invitational	September 9, 2022

2022 Outdoors

800 Meters
2:25.36	SFU Red Flash Open	April 30, 2022
2:21.30	Bucknell Team Challenge	April 23, 2022
2:20.93	2022 Colonial Relays	March 31-April 2, 2022
2:27.30	Jim Taylor Invitational	March 25-26, 2022

1500 Meters
5:01.50	Mason Spring Invitational 2022	April 9, 2022

4 x 400 Relay
4:21.30	SFU Red Flash Open	April 30, 2022
4:18.81	Jim Taylor Invitational	March 25-26, 2022

Distance Medley Relay
12:49.84	2022 Colonial Relays	March 31-April 2, 2022

2022 Indoors

800 Meters
2:21.79	NEC Indoor Track & Field Championships	February 20-21, 2022
2:21.80	NEC Indoor Track & Field Championships	February 20-21, 2022
2:22.73	2022 Susquehanna invite	February 12, 2022
2:22.24	Akron-Indoor Invitational	February 4- 5, 2022
2:22.39	Winter Relays	January 28-29, 2022

1000 Meters
3:09.77	Gulden Invitational	January 22, 2022

4 x 400 Relay
4:20.27	2022 Susquehanna invite	February 12, 2022
4:27.54	Gulden Invitational	January 22, 2022

Distance Medley Relay
12:42.75	NEC Indoor Track & Field Championships	February 20-21, 2022

2021 XC

6k
25:15.2	2021 Aubrey Shenk Invitational	October 16, 2021
24:43.6	Lehigh Paul Short Run (college)	October 1, 2021

2.49 Mile
16:33.8	Yinzer Classic	September 3, 2021

3.1 Mile
20:29.4	Fall NEC Cross-Country Run Championship	October 30, 2021

3.11 Mile
22:01.8	Father Bede Invitational	September 11, 2021

2018 XC

6k
25:32.5	DIVISION II/III CHALLENGE	September 15, 2018

4k (XC)
2024	15:56.9	SFU Red Flash Rally Nov 9, 2024
2022	17:51.4	Saint Francis University Red Flash Rally Nov 6, 2022

5k (XC)
2024	20:12.5	Ted Owen Invitational Sep 21, 2024
2022	21:28.2	NEC championship Oct 28, 2022

6k (XC)
2024	25:10.9	Lehigh Paul Short Run (College) Oct 5, 2024
2023	23:25.1	22nd Annual LHU Invitational/Open Sep 23, 2023
2022	25:20.3	Lehigh Paul Short Run (College) Sep 30, 2022
2021	24:43.6	Lehigh Paul Short Run (college) Oct 1, 2021
2018	25:32.5	DIVISION II/III CHALLENGE Sep 15, 2018

2.49 Mile (XC)
2021	16:33.8	Yinzer Classic Sep 3, 2021

3.1 Mile (XC)
2024	19:58.6	NEC Cross Country Championships Nov 1, 2024
2021	20:29.4	Fall NEC Cross-Country Run Championship Oct 30, 2021

3.11 Mile (XC)
2023	20:30.3	NEC Cross Country Championships Oct 28, 2023
2021	22:01.8	Father Bede Invitational Sep 11, 2021

400 Meters (Outdoors)
2024	1:00.13	York College Twilight Meet (Mar 27, 2024)
2023	1:04.61	York College Twilight Meet (Apr 5, 2023)

800 Meters (Outdoors)
2024	2:15.99	NEC Championship (May 4- 5, 2024)
2023	2:16.01	2023 IC4A/ECAC Outdoor Track & Field Championships (May 12-14, 2023)
2022	2:20.93	2022 Colonial Relays (Mar 31-Apr 2, 2022)

1500 Meters (Outdoors)
2024	4:58.08	Bucknell Team Challenge (Apr 20, 2024)
2023	5:20.84	Virginia Quadrangular (Apr 1, 2023)
2022	5:01.50	Mason Spring Invitational 2022 (Apr 9, 2022)

500 Meters (Indoors)
2023	1:22.52	NEC Indoor Track & Field Championships (Feb 19-20, 2023)

600 Meters (Indoors)
2024	1:40.85	Nittany Lion Challenge (Jan 13, 2024)
2023	1:48.20	Nittany Lion Challenge (Jan 14, 2023)

800 Meters (Indoors)
2024	2:18.57	2024 Liberty Open (Feb 3, 2024)
2023	2:28.34	River Hawk Friday Night Showdown (Feb 10, 2023)
2022	2:21.79	NEC Indoor Track & Field Championships (Feb 20-21, 2022)

1000 Meters (Indoors)
2024	3:06.85	Gulden Invitational 2024 (Jan 20, 2024)
2023	3:12.97	Winter Relays (Feb 3- 4, 2023)
2022	3:09.77	Gulden Invitational (Jan 22, 2022)