College Bests

1500 MILE
3000 5000
10,000 3000S
4K (XC) 5K (XC)
6K (XC)  

NCAA DI Championships    Nov 23, 2024
6k 21:01.3 178th
Wisconsin Pre-Nationals    Oct 19, 2024
6k 20:49.0 126th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 20:34.8 20th
NCAA East First Round    May 22-25, 2024
5000 16:26.73 30th (P)
10,000 33:40.71 25th (P)
Ivy League Heptagonal Outdoor Track & Field Championships    May 4- 5, 2024
5000 16:00.82 5th (F)
10,000 32:59.09 4th (F)
Wake Forest Invitational    Apr 19, 2024
5000 16:15.03 15th (F)
Raleigh Relays    Mar 28-30, 2024
10,000 33:21.08 19th (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 24-25, 2024
3000 9:35.51 9th (F)
5000 16:02.04 3rd (F)
Eagle Elite    Feb 9-10, 2024
3000 9:21.22 8th (F)
Nuttycombe Invite    Oct 13, 2023
6k 20:42.5 49th
Battle in Beantown    Sep 29, 2023
5k 17:15.8 8th
2023 HYP    Sep 9, 2023
4k 13:36.7 2nd
NCAA East Preliminary Round    May 25-27, 2023
5000 17:06.11 44th (P)
10,000 35:40.29 41st (P)
2023 Yale Last Chance Meet    May 13, 2023
5000 16:23.88 4th (F)
Ivy League Outdoor Track & Field Championships    May 6- 7, 2023
5000 DNF
10,000 34:22.07 2nd (F)
Wake Forest Invitational    Apr 21, 2023
5000 16:16.52 18th (F)
Harvard/Yale vs. Oxford/Cambridge    Apr 8, 2023
5000 16:26.35 2nd (F)
Raleigh Relays    Mar 23-25, 2023
10,000 34:23.30 24th (F)
Boston University Scarlet and White Invite    Feb 4, 2023
3000 9:29.35 7th (F)
H-Y-P    Jan 28, 2023
Mile 4:59.34 (+0.0) 6th (F)
4x880y 9:11.93 3rd (F)
IC4A/ECAC XC Championship    Oct 14, 2022
6k 21:28.3 7th
Cowboy Jamboree    Sep 24, 2022
6k 22:22.5 124th
HYP    Sep 10, 2022
5k 18:15.5 10th
Ivy League Outdoor Track & Field Championships    May 7- 8, 2022
3000S 11:11.96 9th (F)
Virginia Challenge    Apr 22-23, 2022
3000S 11:08.36 8th (F)
2022 Harvard - Yale Match    Apr 9, 2022
1500 4:44.06 8th (F)
Raleigh Relays    Mar 24-26, 2022
3000S 11:18.13 36th (F)
Ivy League Cross Country Championships    Oct 30, 2021
6k 22:33.2 56th
2021 Suffolk Invite    Oct 16, 2021
6k 22:36.3 2nd
Coast-to-Coast Battle in Beantown    Sep 24, 2021
5k 19:34.3 154th
H-Y-P    Sep 11, 2021
4.8k 17:52.3 25th
1500 Meters (Outdoor)
Top↑
2022 Harvard - Yale Match Apr 9, 2022
Mile (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
4:59.34 (+0.0)
H-Y-P Jan 28, 2023
3000 Meters (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Eagle Elite Feb 9-10, 2024
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
Boston University Scarlet and White Invite Feb 4, 2023
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
5000 Meters (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Wake Forest Invitational Apr 19, 2024
NCAA East Preliminary Round May 25-27, 2023
2023 Yale Last Chance Meet May 13, 2023
DNF
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Wake Forest Invitational Apr 21, 2023
Harvard/Yale vs. Oxford/Cambridge Apr 8, 2023
5000 Meters (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
10,000 Meters (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Raleigh Relays Mar 28-30, 2024
NCAA East Preliminary Round May 25-27, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Raleigh Relays Mar 23-25, 2023
3000 Steeplechase (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Virginia Challenge Apr 22-23, 2022
Raleigh Relays Mar 24-26, 2022
4 x 880 Relay (Yards) (Indoor)
Top↑
H-Y-P Jan 28, 2023
4k
Top↑
2023 HYP Sep 9, 2023
4.8k
Top↑
H-Y-P Sep 11, 2021
5k
Top↑
Battle in Beantown Sep 29, 2023
HYP Sep 10, 2022
Coast-to-Coast Battle in Beantown Sep 24, 2021
6k
Top↑
NCAA DI Championships Nov 23, 2024
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
Ivy League Heptagonal Cross Country Championships Nov 2, 2024
Wisconsin Pre-Nationals Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
Ivy League Heptagonal Cross Country Championships Oct 28, 2023
Nuttycombe Invite Oct 13, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
Ivy League Heptagonal Cross Country Championships Oct 28, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Cowboy Jamboree Sep 24, 2022
Ivy League Cross Country Championships Oct 30, 2021
2021 Suffolk Invite Oct 16, 2021

2024 XC

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

Mile
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
4:59.34 (+0.0)
H-Y-P January 28, 2023
3000 Meters
Boston University Scarlet and White Invite February 4, 2023
5000 Meters
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023
4 x 880 Relay (Yards)
H-Y-P January 28, 2023

2022 XC

2022 Outdoors

1500 Meters
2022 Harvard - Yale Match April 9, 2022
3000 Steeplechase
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Virginia Challenge April 22-23, 2022
Raleigh Relays March 24-26, 2022

2022 Indoors

2021 XC

4.8k
H-Y-P September 11, 2021
5k
Coast-to-Coast Battle in Beantown September 24, 2021
6k
Ivy League Cross Country Championships October 30, 2021
2021 Suffolk Invite October 16, 2021
4k (XC)
2023  
Sep 9, 2023
4.8k (XC)
2021  
H-Y-P  
Sep 11, 2021
5k (XC)
2023  
Sep 29, 2023
2022  
HYP  
Sep 10, 2022
2021  
6k (XC)
2024  
2023  
2022  
2021  
1500 Meters (Outdoors)
2022  
(Apr 9, 2022)
5000 Meters (Outdoors)
2024  
2023  
(Apr 21, 2023)
10,000 Meters (Outdoors)
2024  
2023  
3000 Steeplechase (Outdoors)
2022  
(Apr 22-23, 2022)
Mile (Indoors)
2023  
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
2022  
5000 Meters (Indoors)
2024  
2023