TFRRS | Sarah Smith – Track and Field Results & Statistics

SARAH SMITH (SR-4)

PLATTSBURGH ST.

College Bests

800	2:34.55	1500	4:58.76
MILE	5:26.06	3000	10:50.00
5000	19:19.25	10,000	41:36.82
5K (XC)	20:23.9	6K (XC)	24:03.3

NCAA Division III Mideast Region Cross Country Championships Nov 16, 2024
6k	24:03.3	93rd

SUNYAC Cross Country Championships Nov 2, 2024
6k	24:46.5	10th

Connecticut College Invitational Oct 19, 2024
6k	24:44.5	205th

RPI HARVEST CLASSIC XC IMVITE Sep 27, 2024
5k	20:23.9	32nd

Hoffmann Invitational / Liberty League Preview Sep 21, 2024
6k	25:43.5	43rd

Aldrich Invitational Sep 14, 2024
3.73M	26:38.2	21st

SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
1500	4:58.76	7th (F)

St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 27, 2024
1500	5:00.10	14th (F)

Middlebury Outdoor Meet Apr 20, 2024
5000	19:19.25	3rd (F)

RPI Under the Lights Invite 2024 Apr 11-12, 2024
1500	5:10.37	10th (F)

Utica Pioneer Spring Invite Apr 6, 2024
800	2:37.18	12th (F)
1500	5:13.74	11th (F)

Saints Ice Breaker Mar 30, 2024
5000	19:42.48	3rd (F)

AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
DMR	12:55.18	14th (F)

SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Mile	5:26.06	7th (F)
DMR	13:05.76	5th (F)

SLU Open Feb 16, 2024
Mile	5:28.22	4th (F)

Fastrack National Invite Feb 9, 2024
3000	10:50.00	30th (F)

Utica Pioneer Fast Trax Invite Feb 3, 2024
3000	10:58.89	8th (F)

Saints Indoor Invitational Jan 27, 2024
Mile	5:45.02	4th (F)
4x400	4:47.85	2nd (F)

Middlebury Winter Classic Jan 19-20, 2024
3000	11:44.14	12th (F)
4x400	DNS

Saints Holiday Relays Dec 2, 2023
Mile	5:45.92	2nd (F)

NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
6k	24:10.3	94th

SUNYAC Cross Country Championships Oct 28, 2023
6k	25:16.3	37th

Connecticut College Invitational Oct 14, 2023
6k	24:16.0	142nd

James Earley Oct 7, 2023
6k	24:35.6	40th

Ronald C. Hoffmann Invitational Sep 23, 2023
6k	25:40.2	13th

41'st Annual Cardinal Classic XC Invitational Sep 2, 2023
5k	21:26.0	9th

SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
10,000	41:36.82	11th (F)

St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
5000	19:41.49	1st (F)

Middlebury Outdoor Meet Apr 22, 2023
1500	5:08.17	4th (F)

Penmen Relays Apr 15, 2023
5000	20:04.38	4th (F)

Cortland Red Dragon Open Apr 8, 2023
800	2:36.28	12th (F)
1500	5:08.97	19th (F)

Saints Ice Broken Open Apr 1, 2023
1500	5:18.69	5th (F)

SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
Mile	5:28.45	10th (F)
DMR	13:26.39	5th (F)

SLU Open Feb 17, 2023
Mile	5:31.21	2nd (F)

Plattsburgh State Wednesday Track & Field Meet Feb 8, 2023
Mile	5:38.33	1st (F)

Utica Pioneer Fast Trax Invite Feb 4, 2023
3000	11:23.50	8th (F)

SLU Indoor Invitational Jan 28, 2023
3000	11:34.19	4th (F)

Middlebury Winter Classic Jan 20-21, 2023
5000	21:01.18	3rd (F)

NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022
6.05k	26:01.4	89th

2022 SUNYAC Cross Country Championships Oct 29, 2022
6k	26:23.1	40th

30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
6k	26:13.5	34th

40'th Annual Cardinal Clasic XC Invitational Sep 3, 2022
5k	22:06.8	14th

SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
5000	19:46.84	10th (F)

St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 30, 2022
5000	20:06.75	3rd (F)

Penmen Relays Apr 16, 2022
5000	20:09.68	4th (F)

Cortland Red Dragon Open & Multi Apr 9-10, 2022
800	2:39.24	13th (F)
1500	5:20.87	8th (F)

Saints Ice Broken Open Apr 2, 2022
800	2:34.55	5th (F)
1500	5:24.52	3rd (F)

SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
3000	11:11.33	12th (F)
DMR	14:00.31	6th (F)

SLU Open Feb 18, 2022
3000	11:27.74	1st (F)

Middlebury Field & Track Meet Feb 12, 2022
3000	11:33.62	6th (F)

Utica Pioneer Invite & Multi Feb 5- 6, 2022
5000	20:10.38	8th (F)

Middlebury Invitational Jan 29, 2022
800	2:41.77	13th (F)
Mile	5:52.00	16th (F)

SAINTS INDOOR INVITATIONAL Jan 22, 2022
5000	21:19.53	1st (F)

NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
6k	24:52.2	86th

2021 SUNYAC Cross Country Championships Oct 30, 2021
6k	26:58.2	22nd

2021 Vermont Fall Foliage Invitational Oct 16, 2021
3.1M	21:13.3	52nd

Ronald C. Hoffmann Invitational Sep 25, 2021
6k	26:08.3	18th

Cardinal Classic Sep 11, 2021
5k	21:37.0	5th

Plattsburgh State XC Season Opener Sep 4, 2021
5k	21:35.3	19th

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
5k
6k
6.05k
3.1 Mile
3.73 Mile

800 Meters (Outdoor) Top↑
2:37.18	Utica Pioneer Spring Invite	Apr 6, 2024
2:36.28	Cortland Red Dragon Open	Apr 8, 2023
2:39.24	Cortland Red Dragon Open & Multi	Apr 9-10, 2022
2:34.55	Saints Ice Broken Open	Apr 2, 2022

800 Meters (Indoor) Top↑
2:41.77	Middlebury Invitational	Jan 29, 2022

1500 Meters (Outdoor) Top↑
4:58.76	SUNYAC Outdoor Track & Field Championshjips	May 3- 4, 2024
5:00.10	St. Lawrence Intercollegiate Athletics Twilight Meeting	Apr 27, 2024
5:10.37	RPI Under the Lights Invite 2024	Apr 11-12, 2024
5:13.74	Utica Pioneer Spring Invite	Apr 6, 2024
5:08.17	Middlebury Outdoor Meet	Apr 22, 2023
5:08.97	Cortland Red Dragon Open	Apr 8, 2023
5:18.69	Saints Ice Broken Open	Apr 1, 2023
5:20.87	Cortland Red Dragon Open & Multi	Apr 9-10, 2022
5:24.52	Saints Ice Broken Open	Apr 2, 2022

Mile (Indoor) Top↑
5:26.06	SUNYAC Indoor Track & Field Championships	Feb 23-24, 2024
5:28.22	SLU Open	Feb 16, 2024
5:45.02	Saints Indoor Invitational	Jan 27, 2024
5:45.92	Saints Holiday Relays	Dec 2, 2023
5:28.45	SUNYAC Indoor Track & Field Championships	Feb 24-25, 2023
5:31.21	SLU Open	Feb 17, 2023
5:38.33	Plattsburgh State Wednesday Track & Field Meet	Feb 8, 2023
5:52.00	Middlebury Invitational	Jan 29, 2022

3000 Meters (Indoor) Top↑
10:50.00	Fastrack National Invite	Feb 9, 2024
10:58.89	Utica Pioneer Fast Trax Invite	Feb 3, 2024
11:44.14	Middlebury Winter Classic	Jan 19-20, 2024
11:23.50	Utica Pioneer Fast Trax Invite	Feb 4, 2023
11:34.19	SLU Indoor Invitational	Jan 28, 2023
11:11.33	SUNYAC Indoor Track & Field Championships	Feb 25-26, 2022
11:27.74	SLU Open	Feb 18, 2022
11:33.62	Middlebury Field & Track Meet	Feb 12, 2022

5000 Meters (Outdoor) Top↑
19:19.25	Middlebury Outdoor Meet	Apr 20, 2024
19:42.48	Saints Ice Breaker	Mar 30, 2024
19:41.49	St. Lawrence University Intercollegiate Athletics Twilight M	Apr 29, 2023
20:04.38	Penmen Relays	Apr 15, 2023
19:46.84	SUNYAC Outdoor Track & Field Championships	May 6- 7, 2022
20:06.75	St. Lawrence Intercollegiate Athletics Twilight Meeting	Apr 30, 2022
20:09.68	Penmen Relays	Apr 16, 2022

5000 Meters (Indoor) Top↑
21:01.18	Middlebury Winter Classic	Jan 20-21, 2023
20:10.38	Utica Pioneer Invite & Multi	Feb 5- 6, 2022
21:19.53	SAINTS INDOOR INVITATIONAL	Jan 22, 2022

10,000 Meters (Outdoor) Top↑
41:36.82	SUNYAC Outdoor Track & Field Championships	May 5- 6, 2023

4 x 400 Relay (Indoor) Top↑
4:47.85	Saints Indoor Invitational	Jan 27, 2024
DNS	Middlebury Winter Classic	Jan 19-20, 2024

Distance Medley Relay (Indoor) Top↑
12:55.18	AARTFC Indoor Track & Field Championships	Mar 1- 2, 2024
13:05.76	SUNYAC Indoor Track & Field Championships	Feb 23-24, 2024
13:26.39	SUNYAC Indoor Track & Field Championships	Feb 24-25, 2023
14:00.31	SUNYAC Indoor Track & Field Championships	Feb 25-26, 2022

5k Top↑
20:23.9	RPI HARVEST CLASSIC XC IMVITE	Sep 27, 2024
21:26.0	41'st Annual Cardinal Classic XC Invitational	Sep 2, 2023
22:06.8	40'th Annual Cardinal Clasic XC Invitational	Sep 3, 2022
21:37.0	Cardinal Classic	Sep 11, 2021
21:35.3	Plattsburgh State XC Season Opener	Sep 4, 2021

6k Top↑
24:03.3	NCAA Division III Mideast Region Cross Country Championships	Nov 16, 2024
24:46.5	SUNYAC Cross Country Championships	Nov 2, 2024
24:44.5	Connecticut College Invitational	Oct 19, 2024
25:43.5	Hoffmann Invitational / Liberty League Preview	Sep 21, 2024
24:10.3	NCAA Division III Mideast Region Cross Country Championships	Nov 11, 2023
25:16.3	SUNYAC Cross Country Championships	Oct 28, 2023
24:16.0	Connecticut College Invitational	Oct 14, 2023
24:35.6	James Earley	Oct 7, 2023
25:40.2	Ronald C. Hoffmann Invitational	Sep 23, 2023
26:23.1	2022 SUNYAC Cross Country Championships	Oct 29, 2022
26:13.5	30th Ronald C. Hoffmann Invitational / Mideast Preview	Sep 24, 2022
24:52.2	NCAA Division III Mideast Region Cross Country Championships	Nov 13, 2021
26:58.2	2021 SUNYAC Cross Country Championships	Oct 30, 2021
26:08.3	Ronald C. Hoffmann Invitational	Sep 25, 2021

6.05k Top↑
26:01.4	NCAA Division III Mideast Region Cross Country Championships	Nov 12, 2022

3.1 Mile Top↑
21:13.3	2021 Vermont Fall Foliage Invitational	Oct 16, 2021

3.73 Mile Top↑
26:38.2	Aldrich Invitational	Sep 14, 2024

2024 XC

5k
20:23.9	RPI HARVEST CLASSIC XC IMVITE	September 27, 2024

6k
24:03.3	NCAA Division III Mideast Region Cross Country Championships	November 16, 2024
24:46.5	SUNYAC Cross Country Championships	November 2, 2024
24:44.5	Connecticut College Invitational	October 19, 2024
25:43.5	Hoffmann Invitational / Liberty League Preview	September 21, 2024

3.73 Mile
26:38.2	Aldrich Invitational	September 14, 2024

2024 Outdoors

800 Meters
2:37.18	Utica Pioneer Spring Invite	April 6, 2024

1500 Meters
4:58.76	SUNYAC Outdoor Track & Field Championshjips	May 3- 4, 2024
5:00.10	St. Lawrence Intercollegiate Athletics Twilight Meeting	April 27, 2024
5:10.37	RPI Under the Lights Invite 2024	April 11-12, 2024
5:13.74	Utica Pioneer Spring Invite	April 6, 2024

5000 Meters
19:19.25	Middlebury Outdoor Meet	April 20, 2024
19:42.48	Saints Ice Breaker	March 30, 2024

2024 Indoors

Mile
5:26.06	SUNYAC Indoor Track & Field Championships	February 23-24, 2024
5:28.22	SLU Open	February 16, 2024
5:45.02	Saints Indoor Invitational	January 27, 2024

3000 Meters
10:50.00	Fastrack National Invite	February 9, 2024
10:58.89	Utica Pioneer Fast Trax Invite	February 3, 2024
11:44.14	Middlebury Winter Classic	January 19-20, 2024

4 x 400 Relay
4:47.85	Saints Indoor Invitational	January 27, 2024
DNS	Middlebury Winter Classic	January 19-20, 2024

Distance Medley Relay
12:55.18	AARTFC Indoor Track & Field Championships	March 1- 2, 2024
13:05.76	SUNYAC Indoor Track & Field Championships	February 23-24, 2024

2023 Indoors

Mile
5:45.92	Saints Holiday Relays	December 2, 2023
5:28.45	SUNYAC Indoor Track & Field Championships	February 24-25, 2023
5:31.21	SLU Open	February 17, 2023
5:38.33	Plattsburgh State Wednesday Track & Field Meet	February 8, 2023

3000 Meters
11:23.50	Utica Pioneer Fast Trax Invite	February 4, 2023
11:34.19	SLU Indoor Invitational	January 28, 2023

5000 Meters
21:01.18	Middlebury Winter Classic	January 20-21, 2023

Distance Medley Relay
13:26.39	SUNYAC Indoor Track & Field Championships	February 24-25, 2023

2023 XC

5k
21:26.0	41'st Annual Cardinal Classic XC Invitational	September 2, 2023

6k
24:10.3	NCAA Division III Mideast Region Cross Country Championships	November 11, 2023
25:16.3	SUNYAC Cross Country Championships	October 28, 2023
24:16.0	Connecticut College Invitational	October 14, 2023
24:35.6	James Earley	October 7, 2023
25:40.2	Ronald C. Hoffmann Invitational	September 23, 2023

2023 Outdoors

800 Meters
2:36.28	Cortland Red Dragon Open	April 8, 2023

1500 Meters
5:08.17	Middlebury Outdoor Meet	April 22, 2023
5:08.97	Cortland Red Dragon Open	April 8, 2023
5:18.69	Saints Ice Broken Open	April 1, 2023

5000 Meters
19:41.49	St. Lawrence University Intercollegiate Athletics Twilight M	April 29, 2023
20:04.38	Penmen Relays	April 15, 2023

10,000 Meters
41:36.82	SUNYAC Outdoor Track & Field Championships	May 5- 6, 2023

2022 XC

5k
22:06.8	40'th Annual Cardinal Clasic XC Invitational	September 3, 2022

6k
26:23.1	2022 SUNYAC Cross Country Championships	October 29, 2022
26:13.5	30th Ronald C. Hoffmann Invitational / Mideast Preview	September 24, 2022

6.05k
26:01.4	NCAA Division III Mideast Region Cross Country Championships	November 12, 2022

2022 Outdoors

800 Meters
2:39.24	Cortland Red Dragon Open & Multi	April 9-10, 2022
2:34.55	Saints Ice Broken Open	April 2, 2022

1500 Meters
5:20.87	Cortland Red Dragon Open & Multi	April 9-10, 2022
5:24.52	Saints Ice Broken Open	April 2, 2022

5000 Meters
19:46.84	SUNYAC Outdoor Track & Field Championships	May 6- 7, 2022
20:06.75	St. Lawrence Intercollegiate Athletics Twilight Meeting	April 30, 2022
20:09.68	Penmen Relays	April 16, 2022

2022 Indoors

800 Meters
2:41.77	Middlebury Invitational	January 29, 2022

Mile
5:52.00	Middlebury Invitational	January 29, 2022

3000 Meters
11:11.33	SUNYAC Indoor Track & Field Championships	February 25-26, 2022
11:27.74	SLU Open	February 18, 2022
11:33.62	Middlebury Field & Track Meet	February 12, 2022

5000 Meters
20:10.38	Utica Pioneer Invite & Multi	February 5- 6, 2022
21:19.53	SAINTS INDOOR INVITATIONAL	January 22, 2022

Distance Medley Relay
14:00.31	SUNYAC Indoor Track & Field Championships	February 25-26, 2022

2021 XC

5k
21:37.0	Cardinal Classic	September 11, 2021
21:35.3	Plattsburgh State XC Season Opener	September 4, 2021

6k
24:52.2	NCAA Division III Mideast Region Cross Country Championships	November 13, 2021
26:58.2	2021 SUNYAC Cross Country Championships	October 30, 2021
26:08.3	Ronald C. Hoffmann Invitational	September 25, 2021

3.1 Mile
21:13.3	2021 Vermont Fall Foliage Invitational	October 16, 2021

5k (XC)
2024	20:23.9	RPI HARVEST CLASSIC XC IMVITE Sep 27, 2024
2023	21:26.0	41'st Annual Cardinal Classic XC Invitational Sep 2, 2023
2022	22:06.8	40'th Annual Cardinal Clasic XC Invitational Sep 3, 2022
2021	21:35.3	Plattsburgh State XC Season Opener Sep 4, 2021

6k (XC)
2024	24:03.3	NCAA Division III Mideast Region Cross Country Championships Nov 16, 2024
2023	24:10.3	NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
2022	26:13.5	30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
2021	24:52.2	NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021

6.05k (XC)
2022	26:01.4	NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022

3.1 Mile (XC)
2021	21:13.3	2021 Vermont Fall Foliage Invitational Oct 16, 2021

3.73 Mile (XC)
2024	26:38.2	Aldrich Invitational Sep 14, 2024

800 Meters (Outdoors)
2024	2:37.18	Utica Pioneer Spring Invite (Apr 6, 2024)
2023	2:36.28	Cortland Red Dragon Open (Apr 8, 2023)
2022	2:34.55	Saints Ice Broken Open (Apr 2, 2022)

1500 Meters (Outdoors)
2024	4:58.76	SUNYAC Outdoor Track & Field Championshjips (May 3- 4, 2024)
2023	5:08.17	Middlebury Outdoor Meet (Apr 22, 2023)
2022	5:20.87	Cortland Red Dragon Open & Multi (Apr 9-10, 2022)

5000 Meters (Outdoors)
2024	19:19.25	Middlebury Outdoor Meet (Apr 20, 2024)
2023	19:41.49	St. Lawrence University Intercollegiate Athletics Twilight M (Apr 29, 2023)
2022	19:46.84	SUNYAC Outdoor Track & Field Championships (May 6- 7, 2022)

10,000 Meters (Outdoors)
2023	41:36.82	SUNYAC Outdoor Track & Field Championships (May 5- 6, 2023)

800 Meters (Indoors)
2022	2:41.77	Middlebury Invitational (Jan 29, 2022)

Mile (Indoors)
2024	5:26.06	SUNYAC Indoor Track & Field Championships (Feb 23-24, 2024)
2023	5:28.45	SUNYAC Indoor Track & Field Championships (Feb 24-25, 2023)
2022	5:52.00	Middlebury Invitational (Jan 29, 2022)

3000 Meters (Indoors)
2024	10:50.00	Fastrack National Invite (Feb 9, 2024)
2023	11:23.50	Utica Pioneer Fast Trax Invite (Feb 4, 2023)
2022	11:11.33	SUNYAC Indoor Track & Field Championships (Feb 25-26, 2022)

5000 Meters (Indoors)
2023	21:01.18	Middlebury Winter Classic (Jan 20-21, 2023)
2022	20:10.38	Utica Pioneer Invite & Multi (Feb 5- 6, 2022)