TFRRS | Elijah James – Track and Field Results & Statistics

ELIJAH JAMES (SR-4)

POINT PARK

College Bests

200	25.61 (-3.5)	400	49.61
600	1:20.95	800	1:54.18
1000	2:32.64	1500	4:20.94
MILE	4:39.99	6K (XC)	19:56.4
8K (XC)	26:30.9

Mountain East Conference Cross Country Championships Oct 26, 2024
8k	29:54.1	71st

CMU Invitational Oct 12, 2024
8k	27:22.7	34th

Louisville Classic Oct 5, 2024
8k	29:17.0	92nd

23rd Annual LHU XC Invitational/Open Sep 28, 2024
8k	26:30.9	82nd

Robert Morris University Colonial Cross Country Invitational Sep 14, 2024
8k	26:49.6	45th

West Liberty Invitational Sep 5, 2024
6k	19:56.4	15th

Harrison Dillard Twilight May 9-10, 2024
400	49.61	15th (F)
800	2:07.09	60th (F)

WVU Last Chance May 4, 2024
800	1:56.22	5th (F)

RSC Outdoor Track & Field Championships Apr 25-26, 2024
800	1:56.28	3rd (F)
4x400	3:21.20	2nd (F)
4x800	8:05.31	5th (F)

Benson/Hodge Memorial Invitational Apr 19, 2024
800	1:54.22	2nd (F)

2024 George Mason Ebanks Invitational Apr 5- 6, 2024
800	1:57.10	26th (F)

2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
400	50.19	5th (F)
4x400	3:20.28	2nd (F)

Charlotte 49er Classic Mar 14-16, 2024
800	1:54.70	9th (F)
4x800	7:56.26	2nd (F)

NAIA Indoor Championships Feb 29-Mar 2, 2024
600	1:20.95	17th (P)

River States Conference Indoor Championships Feb 17, 2024
600	1:23.18	1st (F)
1000	2:41.37	6th (F)
4x800	8:26.47	3rd (F)
DMR	10:52.99	3rd (F)

SPIRE Indoor Games 2024 Feb 10, 2024
600	1:22.70	3rd (F)

Scarlet Knight Open Feb 2- 3, 2024
600	1:21.46	4th (F)
800	1:57.10	17th (F)
4x400	3:25.27	6th (F)

Doug Raymond National Qualifier Jan 26-27, 2024
800	1:55.59	8th (F)

Ashland Invitational Jan 20, 2024
800	1:57.49	8th (F)
4x400	3:20.14	5th (F)

Indiana Tech Invite Jan 19, 2024
4x800	8:03.23	2nd (F)

Marshall Alumni Classic Jan 13, 2024
600	1:22.27	1st (F)
4x400	3:23.82	3rd (F)

Warrior Indoor Invitational Dec 8, 2023
600	1:22.26	2nd (F)
4x400	DNS

2023 YSU Indoor Track and Field Icebreaker Dec 1, 2023
800	1:56.22	4th (F)
4x400	3:20.62	5th (F)

River States Conference Cross Country Championships Nov 4, 2023
8k	27:05.6	32nd

NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
8k	29:11.6	231st

Carnegie Mellon Invitational Oct 7, 2023
4.97M	27:32.0	26th

Live in Lou XC Classic Sep 29-30, 2023
8k	28:22.0	164th

Robert Morris University Colonial Cross Country Invitational Sep 16, 2023
8k	27:24.9	67th

Saint Francis University Father Bede Invitational Sep 1, 2023
3.73M	20:49.1	35th

NAIA Outdoor Track & Field Championships May 24-26, 2023
4x800	7:49.52	19th (P)

Harrison Dillard Twilight May 11-12, 2023
800	1:54.66	14th (F)

2023 'Marty Goldberg' Gator Invite May 11, 2023
4x800	7:44.32	1st (F)

WVU Last Chance May 6, 2023
800	1:54.20	4th (F)

River States Outdoor Track & Field Championships Apr 28-29, 2023
800	1:56.43	4th (F)
4x400	3:24.41	2nd (F)
4x800	7:57.04	1st (F)

John Papa Invt Apr 20, 2023
800	1:54.18	2nd (F)

Bison Outdoor Classic Apr 14-16, 2023
800	2:00.57	173rd (F)
4x800	7:46.45	3rd (F)

Westminster Invitational 2023 Apr 8, 2023
400	51.23	4th (F)
4x400	3:22.25	3rd (F)

Carnegie Mellon Track & Field Invitational Mar 24-25, 2023
1500	4:20.94	29th (F)

Charlotte 49er Classic Mar 16-18, 2023
800	1:55.83	11th (F)
4x800	8:01.61	4th (F)

NAIA Indoor Track & Field Championships Mar 2- 4, 2023
600	1:21.50	11th (P)

RSC Indoor Championships Feb 18, 2023
600	1:23.33	1st (F)
1000	2:39.64	2nd (F)
4x800	8:01.91	1st (F)

SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
600	1:21.67	4th (F)

Scarlet Knight Open Feb 3- 4, 2023
800	1:58.55	39th (F)
4x400	3:23.59	7th (F)
DMR	10:23.60	1st (F)

YSU Mid-Major Invitational Jan 27-28, 2023
800	1:56.69	13th (F)
1000	2:32.64	2nd (F)

SPIRE Midwest Open 2023 Jan 21, 2023
Mile	4:39.99	28th (F)

Wooster Invitational Jan 14, 2023
800	2:04.86	5th (F)
4x400	3:38.47	4th (F)

2022 River States Conference Nov 5, 2022
8k	28:26.4	23rd

NAIA Great Lakes Challenge Oct 22, 2022
8k	27:14.7	36th

Carnegie Mellon Invitational Oct 8, 2022
4.97M	27:36.4	37th

LHU XC Invitational / Open Sep 24, 2022
8k	27:09.0	115th

Saint Vincent Invitational Sep 9, 2022
8k	27:27.0	9th

2022 'Marty Goldberg' Gator Invite May 12, 2022
800	1:58.65	3rd (F)

WVU Last Chance May 7, 2022
1500	4:26.85	14th (F)
4x400	3:33.01	3rd (F)

River States Outdoor Track & Field Championships Apr 29-30, 2022
800	2:00.99	6th (F)
4x800	8:00.18	2nd (F)

Bison Outdoor Classic Apr 14-16, 2022
800	2:07.22	186th (F)
4x800	8:05.56	6th (F)

Mason Spring Invitational 2022 Apr 9, 2022
800	2:02.29	54th (F)
4x400	DNS

Tim Weaver Track and Field Invitational Apr 2, 2022
800	2:00.89	4th (F)
4x400	3:31.59	2nd (F)

Carnegie Mellon University Invitational Mar 25-26, 2022
200	25.61 (-3.5)	19th (F)
800	2:04.54	16th (F)
4x400	3:39.14	2nd (F)

River States Conference Indoor Track & Field Championships Feb 19, 2022
800	2:07.79	6th (F)
DMR	11:27.56	4th (F)

Doug Raymond National Qualifier Feb 11-12, 2022
4x400	3:33.51	11th (F)
4x800	8:05.90	2nd (F)

YSU Mid-Major Invitational Jan 28-29, 2022
800	2:01.44	26th (F)
4x400	3:30.61	9th (F)
DMR	11:06.31	9th (F)

YSU College Indoor Invitational Jan 21, 2022
800	2:03.38	24th (F)
4x400	3:33.27	12th (F)

River States Cross Country Championships Nov 6, 2021
8k	29:15.5	33rd

NAIA Great Lakes Challenge Oct 23, 2021
8k	28:18.2	112th

Carnegie Mellon Invitational Oct 9, 2021
8k	28:38.2	38th

LHU Open/Invitational Sep 25, 2021
8k	28:28.2	159th

Bethany Bison Invitational 2021 Sep 11, 2021
8k	30:55.9	63rd

QUICK LINKS:

200
400
600
800
1000
1500
Mile
6k
8k
3.73 Mile
4.97 Mile

200 Meters (Outdoor) Top↑
25.61 (-3.5)	Carnegie Mellon University Invitational	Mar 25-26, 2022

400 Meters (Outdoor) Top↑
49.61	Harrison Dillard Twilight	May 9-10, 2024
50.19	2024 Carnegie Mellon Track & Field Invitational	Mar 29-30, 2024
51.23	Westminster Invitational 2023	Apr 8, 2023

600 Meters (Indoor) Top↑
1:20.95	NAIA Indoor Championships	Feb 29-Mar 2, 2024
1:23.18	River States Conference Indoor Championships	Feb 17, 2024
1:22.70	SPIRE Indoor Games 2024	Feb 10, 2024
1:21.46	Scarlet Knight Open	Feb 2- 3, 2024
1:22.27	Marshall Alumni Classic	Jan 13, 2024
1:22.26	Warrior Indoor Invitational	Dec 8, 2023
1:21.50	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
1:23.33	RSC Indoor Championships	Feb 18, 2023
1:21.67	SPIRE Collegiate Indoor Games 2023	Feb 11, 2023

800 Meters (Outdoor) Top↑
2:07.09	Harrison Dillard Twilight	May 9-10, 2024
1:56.22	WVU Last Chance	May 4, 2024
1:56.28	RSC Outdoor Track & Field Championships	Apr 25-26, 2024
1:54.22	Benson/Hodge Memorial Invitational	Apr 19, 2024
1:57.10	2024 George Mason Ebanks Invitational	Apr 5- 6, 2024
1:54.70	Charlotte 49er Classic	Mar 14-16, 2024
1:54.66	Harrison Dillard Twilight	May 11-12, 2023
1:54.20	WVU Last Chance	May 6, 2023
1:56.43	River States Outdoor Track & Field Championships	Apr 28-29, 2023
1:54.18	John Papa Invt	Apr 20, 2023
2:00.57	Bison Outdoor Classic	Apr 14-16, 2023
1:55.83	Charlotte 49er Classic	Mar 16-18, 2023
1:58.65	2022 'Marty Goldberg' Gator Invite	May 12, 2022
2:00.99	River States Outdoor Track & Field Championships	Apr 29-30, 2022
2:07.22	Bison Outdoor Classic	Apr 14-16, 2022
2:02.29	Mason Spring Invitational 2022	Apr 9, 2022
2:00.89	Tim Weaver Track and Field Invitational	Apr 2, 2022
2:04.54	Carnegie Mellon University Invitational	Mar 25-26, 2022

800 Meters (Indoor) Top↑
1:57.10	Scarlet Knight Open	Feb 2- 3, 2024
1:55.59	Doug Raymond National Qualifier	Jan 26-27, 2024
1:57.49	Ashland Invitational	Jan 20, 2024
1:56.22	2023 YSU Indoor Track and Field Icebreaker	Dec 1, 2023
1:58.55	Scarlet Knight Open	Feb 3- 4, 2023
1:56.69	YSU Mid-Major Invitational	Jan 27-28, 2023
2:04.86	Wooster Invitational	Jan 14, 2023
2:07.79	River States Conference Indoor Track & Field Championships	Feb 19, 2022
2:01.44	YSU Mid-Major Invitational	Jan 28-29, 2022
2:03.38	YSU College Indoor Invitational	Jan 21, 2022

1000 Meters (Indoor) Top↑
2:41.37	River States Conference Indoor Championships	Feb 17, 2024
2:39.64	RSC Indoor Championships	Feb 18, 2023
2:32.64	YSU Mid-Major Invitational	Jan 27-28, 2023

1500 Meters (Outdoor) Top↑
4:20.94	Carnegie Mellon Track & Field Invitational	Mar 24-25, 2023
4:26.85	WVU Last Chance	May 7, 2022

Mile (Indoor) Top↑
4:39.99	SPIRE Midwest Open 2023	Jan 21, 2023

4 x 400 Relay (Outdoor) Top↑
3:21.20	RSC Outdoor Track & Field Championships	Apr 25-26, 2024
3:20.28	2024 Carnegie Mellon Track & Field Invitational	Mar 29-30, 2024
3:24.41	River States Outdoor Track & Field Championships	Apr 28-29, 2023
3:22.25	Westminster Invitational 2023	Apr 8, 2023
3:33.01	WVU Last Chance	May 7, 2022
DNS	Mason Spring Invitational 2022	Apr 9, 2022
3:31.59	Tim Weaver Track and Field Invitational	Apr 2, 2022
3:39.14	Carnegie Mellon University Invitational	Mar 25-26, 2022

4 x 400 Relay (Indoor) Top↑
3:25.27	Scarlet Knight Open	Feb 2- 3, 2024
3:20.14	Ashland Invitational	Jan 20, 2024
3:23.82	Marshall Alumni Classic	Jan 13, 2024
DNS	Warrior Indoor Invitational	Dec 8, 2023
3:20.62	2023 YSU Indoor Track and Field Icebreaker	Dec 1, 2023
3:23.59	Scarlet Knight Open	Feb 3- 4, 2023
3:38.47	Wooster Invitational	Jan 14, 2023
3:33.51	Doug Raymond National Qualifier	Feb 11-12, 2022
3:30.61	YSU Mid-Major Invitational	Jan 28-29, 2022
3:33.27	YSU College Indoor Invitational	Jan 21, 2022

4 x 800 Relay (Outdoor) Top↑
8:05.31	RSC Outdoor Track & Field Championships	Apr 25-26, 2024
7:56.26	Charlotte 49er Classic	Mar 14-16, 2024
7:49.52	NAIA Outdoor Track & Field Championships	May 24-26, 2023
7:44.32	2023 'Marty Goldberg' Gator Invite	May 11, 2023
7:57.04	River States Outdoor Track & Field Championships	Apr 28-29, 2023
7:46.45	Bison Outdoor Classic	Apr 14-16, 2023
8:01.61	Charlotte 49er Classic	Mar 16-18, 2023
8:00.18	River States Outdoor Track & Field Championships	Apr 29-30, 2022
8:05.56	Bison Outdoor Classic	Apr 14-16, 2022

4 x 800 Relay (Indoor) Top↑
8:26.47	River States Conference Indoor Championships	Feb 17, 2024
8:03.23	Indiana Tech Invite	Jan 19, 2024
8:01.91	RSC Indoor Championships	Feb 18, 2023
8:05.90	Doug Raymond National Qualifier	Feb 11-12, 2022

Distance Medley Relay (Indoor) Top↑
10:52.99	River States Conference Indoor Championships	Feb 17, 2024
10:23.60	Scarlet Knight Open	Feb 3- 4, 2023
11:27.56	River States Conference Indoor Track & Field Championships	Feb 19, 2022
11:06.31	YSU Mid-Major Invitational	Jan 28-29, 2022

6k Top↑
19:56.4	West Liberty Invitational	Sep 5, 2024

8k Top↑
29:54.1	Mountain East Conference Cross Country Championships	Oct 26, 2024
27:22.7	CMU Invitational	Oct 12, 2024
29:17.0	Louisville Classic	Oct 5, 2024
26:30.9	23rd Annual LHU XC Invitational/Open	Sep 28, 2024
26:49.6	Robert Morris University Colonial Cross Country Invitational	Sep 14, 2024
27:05.6	River States Conference Cross Country Championships	Nov 4, 2023
29:11.6	NAIA Great Lakes Challenge XC Invitational	Oct 21, 2023
28:22.0	Live in Lou XC Classic	Sep 29-30, 2023
27:24.9	Robert Morris University Colonial Cross Country Invitational	Sep 16, 2023
28:26.4	2022 River States Conference	Nov 5, 2022
27:14.7	NAIA Great Lakes Challenge	Oct 22, 2022
27:09.0	LHU XC Invitational / Open	Sep 24, 2022
27:27.0	Saint Vincent Invitational	Sep 9, 2022
29:15.5	River States Cross Country Championships	Nov 6, 2021
28:18.2	NAIA Great Lakes Challenge	Oct 23, 2021
28:38.2	Carnegie Mellon Invitational	Oct 9, 2021
28:28.2	LHU Open/Invitational	Sep 25, 2021
30:55.9	Bethany Bison Invitational 2021	Sep 11, 2021

3.73 Mile Top↑
20:49.1	Saint Francis University Father Bede Invitational	Sep 1, 2023

4.97 Mile Top↑
27:32.0	Carnegie Mellon Invitational	Oct 7, 2023
27:36.4	Carnegie Mellon Invitational	Oct 8, 2022

2024 XC

6k
19:56.4	West Liberty Invitational	September 5, 2024

8k
29:54.1	Mountain East Conference Cross Country Championships	October 26, 2024
27:22.7	CMU Invitational	October 12, 2024
29:17.0	Louisville Classic	October 5, 2024
26:30.9	23rd Annual LHU XC Invitational/Open	September 28, 2024
26:49.6	Robert Morris University Colonial Cross Country Invitational	September 14, 2024

2024 Outdoors

400 Meters
49.61	Harrison Dillard Twilight	May 9-10, 2024
50.19	2024 Carnegie Mellon Track & Field Invitational	March 29-30, 2024

800 Meters
2:07.09	Harrison Dillard Twilight	May 9-10, 2024
1:56.22	WVU Last Chance	May 4, 2024
1:56.28	RSC Outdoor Track & Field Championships	April 25-26, 2024
1:54.22	Benson/Hodge Memorial Invitational	April 19, 2024
1:57.10	2024 George Mason Ebanks Invitational	April 5- 6, 2024
1:54.70	Charlotte 49er Classic	March 14-16, 2024

4 x 400 Relay
3:21.20	RSC Outdoor Track & Field Championships	April 25-26, 2024
3:20.28	2024 Carnegie Mellon Track & Field Invitational	March 29-30, 2024

4 x 800 Relay
8:05.31	RSC Outdoor Track & Field Championships	April 25-26, 2024
7:56.26	Charlotte 49er Classic	March 14-16, 2024

2024 Indoors

600 Meters
1:20.95	NAIA Indoor Championships	February 29-March 2, 2024
1:23.18	River States Conference Indoor Championships	February 17, 2024
1:22.70	SPIRE Indoor Games 2024	February 10, 2024
1:21.46	Scarlet Knight Open	February 2- 3, 2024
1:22.27	Marshall Alumni Classic	January 13, 2024

800 Meters
1:57.10	Scarlet Knight Open	February 2- 3, 2024
1:55.59	Doug Raymond National Qualifier	January 26-27, 2024
1:57.49	Ashland Invitational	January 20, 2024

1000 Meters
2:41.37	River States Conference Indoor Championships	February 17, 2024

4 x 400 Relay
3:25.27	Scarlet Knight Open	February 2- 3, 2024
3:20.14	Ashland Invitational	January 20, 2024
3:23.82	Marshall Alumni Classic	January 13, 2024

4 x 800 Relay
8:26.47	River States Conference Indoor Championships	February 17, 2024
8:03.23	Indiana Tech Invite	January 19, 2024

Distance Medley Relay
10:52.99	River States Conference Indoor Championships	February 17, 2024

2023 Indoors

600 Meters
1:22.26	Warrior Indoor Invitational	December 8, 2023
1:21.50	NAIA Indoor Track & Field Championships	March 2- 4, 2023
1:23.33	RSC Indoor Championships	February 18, 2023
1:21.67	SPIRE Collegiate Indoor Games 2023	February 11, 2023

800 Meters
1:56.22	2023 YSU Indoor Track and Field Icebreaker	December 1, 2023
1:58.55	Scarlet Knight Open	February 3- 4, 2023
1:56.69	YSU Mid-Major Invitational	January 27-28, 2023
2:04.86	Wooster Invitational	January 14, 2023

1000 Meters
2:39.64	RSC Indoor Championships	February 18, 2023
2:32.64	YSU Mid-Major Invitational	January 27-28, 2023

Mile
4:39.99	SPIRE Midwest Open 2023	January 21, 2023

4 x 400 Relay
DNS	Warrior Indoor Invitational	December 8, 2023
3:20.62	2023 YSU Indoor Track and Field Icebreaker	December 1, 2023
3:23.59	Scarlet Knight Open	February 3- 4, 2023
3:38.47	Wooster Invitational	January 14, 2023

4 x 800 Relay
8:01.91	RSC Indoor Championships	February 18, 2023

Distance Medley Relay
10:23.60	Scarlet Knight Open	February 3- 4, 2023

2023 XC

8k
27:05.6	River States Conference Cross Country Championships	November 4, 2023
29:11.6	NAIA Great Lakes Challenge XC Invitational	October 21, 2023
28:22.0	Live in Lou XC Classic	September 29-30, 2023
27:24.9	Robert Morris University Colonial Cross Country Invitational	September 16, 2023

3.73 Mile
20:49.1	Saint Francis University Father Bede Invitational	September 1, 2023

4.97 Mile
27:32.0	Carnegie Mellon Invitational	October 7, 2023

2023 Outdoors

400 Meters
51.23	Westminster Invitational 2023	April 8, 2023

800 Meters
1:54.66	Harrison Dillard Twilight	May 11-12, 2023
1:54.20	WVU Last Chance	May 6, 2023
1:56.43	River States Outdoor Track & Field Championships	April 28-29, 2023
1:54.18	John Papa Invt	April 20, 2023
2:00.57	Bison Outdoor Classic	April 14-16, 2023
1:55.83	Charlotte 49er Classic	March 16-18, 2023

1500 Meters
4:20.94	Carnegie Mellon Track & Field Invitational	March 24-25, 2023

4 x 400 Relay
3:24.41	River States Outdoor Track & Field Championships	April 28-29, 2023
3:22.25	Westminster Invitational 2023	April 8, 2023

4 x 800 Relay
7:49.52	NAIA Outdoor Track & Field Championships	May 24-26, 2023
7:44.32	2023 'Marty Goldberg' Gator Invite	May 11, 2023
7:57.04	River States Outdoor Track & Field Championships	April 28-29, 2023
7:46.45	Bison Outdoor Classic	April 14-16, 2023
8:01.61	Charlotte 49er Classic	March 16-18, 2023

2022 XC

8k
28:26.4	2022 River States Conference	November 5, 2022
27:14.7	NAIA Great Lakes Challenge	October 22, 2022
27:09.0	LHU XC Invitational / Open	September 24, 2022
27:27.0	Saint Vincent Invitational	September 9, 2022

4.97 Mile
27:36.4	Carnegie Mellon Invitational	October 8, 2022

2022 Outdoors

200 Meters
25.61 (-3.5)	Carnegie Mellon University Invitational	March 25-26, 2022

800 Meters
1:58.65	2022 'Marty Goldberg' Gator Invite	May 12, 2022
2:00.99	River States Outdoor Track & Field Championships	April 29-30, 2022
2:07.22	Bison Outdoor Classic	April 14-16, 2022
2:02.29	Mason Spring Invitational 2022	April 9, 2022
2:00.89	Tim Weaver Track and Field Invitational	April 2, 2022
2:04.54	Carnegie Mellon University Invitational	March 25-26, 2022

1500 Meters
4:26.85	WVU Last Chance	May 7, 2022

4 x 400 Relay
3:33.01	WVU Last Chance	May 7, 2022
DNS	Mason Spring Invitational 2022	April 9, 2022
3:31.59	Tim Weaver Track and Field Invitational	April 2, 2022
3:39.14	Carnegie Mellon University Invitational	March 25-26, 2022

4 x 800 Relay
8:00.18	River States Outdoor Track & Field Championships	April 29-30, 2022
8:05.56	Bison Outdoor Classic	April 14-16, 2022

2022 Indoors

800 Meters
2:07.79	River States Conference Indoor Track & Field Championships	February 19, 2022
2:01.44	YSU Mid-Major Invitational	January 28-29, 2022
2:03.38	YSU College Indoor Invitational	January 21, 2022

4 x 400 Relay
3:33.51	Doug Raymond National Qualifier	February 11-12, 2022
3:30.61	YSU Mid-Major Invitational	January 28-29, 2022
3:33.27	YSU College Indoor Invitational	January 21, 2022

4 x 800 Relay
8:05.90	Doug Raymond National Qualifier	February 11-12, 2022

Distance Medley Relay
11:27.56	River States Conference Indoor Track & Field Championships	February 19, 2022
11:06.31	YSU Mid-Major Invitational	January 28-29, 2022

2021 XC

8k
29:15.5	River States Cross Country Championships	November 6, 2021
28:18.2	NAIA Great Lakes Challenge	October 23, 2021
28:38.2	Carnegie Mellon Invitational	October 9, 2021
28:28.2	LHU Open/Invitational	September 25, 2021
30:55.9	Bethany Bison Invitational 2021	September 11, 2021

6k (XC)
2024	19:56.4	West Liberty Invitational Sep 5, 2024

8k (XC)
2024	26:30.9	23rd Annual LHU XC Invitational/Open Sep 28, 2024
2023	27:05.6	River States Conference Cross Country Championships Nov 4, 2023
2022	27:09.0	LHU XC Invitational / Open Sep 24, 2022
2021	28:18.2	NAIA Great Lakes Challenge Oct 23, 2021

3.73 Mile (XC)
2023	20:49.1	Saint Francis University Father Bede Invitational Sep 1, 2023

4.97 Mile (XC)
2023	27:32.0	Carnegie Mellon Invitational Oct 7, 2023
2022	27:36.4	Carnegie Mellon Invitational Oct 8, 2022

200 Meters (Outdoors)
2022	25.61 (-3.5)	Carnegie Mellon University Invitational (Mar 25-26, 2022)

400 Meters (Outdoors)
2024	49.61	Harrison Dillard Twilight (May 9-10, 2024)
2023	51.23	Westminster Invitational 2023 (Apr 8, 2023)

800 Meters (Outdoors)
2024	1:54.22	Benson/Hodge Memorial Invitational (Apr 19, 2024)
2023	1:54.18	John Papa Invt (Apr 20, 2023)
2022	1:58.65	2022 'Marty Goldberg' Gator Invite (May 12, 2022)

1500 Meters (Outdoors)
2023	4:20.94	Carnegie Mellon Track & Field Invitational (Mar 24-25, 2023)
2022	4:26.85	WVU Last Chance (May 7, 2022)

600 Meters (Indoors)
2024	1:20.95	NAIA Indoor Championships (Feb 29-Mar 2, 2024)
2023	1:21.50	NAIA Indoor Track & Field Championships (Mar 2- 4, 2023)

800 Meters (Indoors)
2024	1:55.59	Doug Raymond National Qualifier (Jan 26-27, 2024)
2023	1:56.22	2023 YSU Indoor Track and Field Icebreaker (Dec 1, 2023)
2022	2:01.44	YSU Mid-Major Invitational (Jan 28-29, 2022)

1000 Meters (Indoors)
2024	2:41.37	River States Conference Indoor Championships (Feb 17, 2024)
2023	2:32.64	YSU Mid-Major Invitational (Jan 27-28, 2023)

Mile (Indoors)
2023	4:39.99	SPIRE Midwest Open 2023 (Jan 21, 2023)