TFRRS | Jannik Windelband – Track and Field Results & Statistics

JANNIK WINDELBAND (SR-4)

POINT PARK

College Bests

800	1:55.81	1000	2:29.77
1500	4:00.02	MILE	4:18.63
3000	8:35.72	5000	15:31.84
3000S	9:23.24	6K (XC)	19:50.6
8K (XC)	25:56.0

SFU Red Flash Rally Nov 9, 2024
6k	19:50.6	3rd

Mountain East Conference Cross Country Championships Oct 26, 2024
8k	27:13.6	31st

CMU Invitational Oct 12, 2024
8k	26:37.8	21st

Louisville Classic Oct 5, 2024
8k	27:28.1	35th

23rd Annual LHU XC Invitational/Open Sep 28, 2024
8k	27:05.8	115th

Robert Morris University Colonial Cross Country Invitational Sep 14, 2024
8k	26:57.7	52nd

West Liberty Invitational Sep 5, 2024
6k	19:58.1	16th

NAIA Outdoor Track & Field Championships May 22-24, 2024
3000S	9:31.54	20th (P)

WVU Last Chance May 4, 2024
5000	15:31.84	4th (F)
5000	DNS

RSC Outdoor Track & Field Championships Apr 25-26, 2024
800	1:59.19	10th (F)
1500	4:02.96	5th (F)
3000S	9:23.24	1st (F)

Bison Outdoor Classic Apr 12-14, 2024
800	1:57.21	121st (F)
1500	4:04.15	32nd (F)

2024 George Mason Ebanks Invitational Apr 5- 6, 2024
3000S	9:24.74	4th (F)

2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
800	1:55.81	7th (F)
1500	4:07.01	22nd (F)
4x400	3:34.65	7th (F)

Charlotte 49er Classic Mar 14-16, 2024
3000S	9:33.55	4th (F)
4x800	7:56.26	2nd (F)

NAIA Indoor Championships Feb 29-Mar 2, 2024
1000	DQ

River States Conference Indoor Championships Feb 17, 2024
1000	2:32.66	1st (F)
Mile	4:22.64	2nd (F)
3000	8:52.92	4th (F)

SPIRE Indoor Games 2024 Feb 10, 2024
3000	8:52.16	17th (F)

Scarlet Knight Open Feb 2- 3, 2024
1000	2:29.77	5th (F)
3000	8:35.72	17th (F)

Doug Raymond National Qualifier Jan 26-27, 2024
Mile	4:18.63	2nd (F)

Ashland Invitational Jan 20, 2024
800	1:57.13	7th (F)
Mile	4:19.84	2nd (F)

Indiana Tech Invite Jan 19, 2024
4x800	8:03.23	2nd (F)

Marshall Alumni Classic Jan 13, 2024
3000	8:53.62	9th (F)

River States Conference Cross Country Championships Nov 4, 2023
8k	27:32.6	39th

NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
8k	26:09.8	79th

Carnegie Mellon Invitational Oct 7, 2023
4.97M	26:29.1	12th

Live in Lou XC Classic Sep 29-30, 2023
8k	28:16.3	157th

Robert Morris University Colonial Cross Country Invitational Sep 16, 2023
8k	25:56.0	32nd

Saint Francis University Father Bede Invitational Sep 1, 2023
3.73M	19:58.2	9th

NAIA Outdoor Track & Field Championships May 24-26, 2023
3000S	10:08.40	26th (P)

2023 'Marty Goldberg' Gator Invite May 11, 2023
4x800	7:44.32	1st (F)

WVU Last Chance May 6, 2023
1500	4:00.02	8th (F)

River States Outdoor Track & Field Championships Apr 28-29, 2023
800	1:59.90	7th (F)
1500	4:01.23	2nd (F)
3000S	9:40.49	1st (F)

Bison Outdoor Classic Apr 14-16, 2023
3000S	9:33.34	32nd (F)

Westminster Invitational 2023 Apr 8, 2023
800	1:58.73	7th (F)
1500	4:01.08	4th (F)

Carnegie Mellon Track & Field Invitational Mar 24-25, 2023
3000S	9:30.87	4th (F)

Charlotte 49er Classic Mar 16-18, 2023
5000	16:48.68	29th (F)

RSC Indoor Championships Feb 18, 2023
Mile	4:35.36	6th (F)
3000	9:01.43	6th (F)
4x800	8:01.91	1st (F)

Scarlet Knight Open Feb 3- 4, 2023
3000	8:46.66	25th (F)
DMR	10:23.60	1st (F)

YSU Mid-Major Invitational Jan 27-28, 2023
1000	2:32.73	3rd (F)
Mile	4:24.25	13th (F)

SPIRE Midwest Open 2023 Jan 21, 2023
3000	8:55.20	24th (F)

Wooster Invitational Jan 14, 2023
800	2:00.05	2nd (F)
4x400	3:38.47	4th (F)

YSU Indoor Track & Field Icebreaker Dec 2, 2022
Mile	4:32.47	15th (F)
4x400	3:43.61	26th (F)

2022 River States Conference Nov 5, 2022
8k	29:21.1	40th

NAIA Great Lakes Challenge Oct 22, 2022
8k	28:44.9	139th

Carnegie Mellon Invitational Oct 8, 2022
4.97M	27:26.0	30th

LHU XC Invitational / Open Sep 24, 2022
8k	27:03.5	104th

Saint Vincent Invitational Sep 9, 2022
8k	27:39.0	15th

2022 'Marty Goldberg' Gator Invite May 12, 2022
3000S	DNF

River States Outdoor Track & Field Championships Apr 29-30, 2022
1500	4:17.86	6th (F)
5000	16:14.81	8th (F)
3000S	9:59.06	2nd (F)

Bison Outdoor Classic Apr 14-16, 2022
3000S	DNF

Mason Spring Invitational 2022 Apr 9, 2022
3000S	9:42.99	11th (F)

Carnegie Mellon University Invitational Mar 25-26, 2022
800	2:01.71	9th (F)
3000S	10:10.32	6th (F)
4x400	3:47.51	3rd (F)

WVU Stan Romanoski Open Mar 18-19, 2022
1500	4:17.62	5th (F)

River States Conference Indoor Track & Field Championships Feb 19, 2022
1000	2:42.59	2nd (F)
Mile	4:37.25	1st (F)
4x800	8:08.84	1st (F)

Doug Raymond National Qualifier Feb 11-12, 2022
Mile	4:30.81	19th (F)
4x800	8:05.90	2nd (F)

YSU Mid-Major Invitational Jan 28-29, 2022
3000	9:11.64	28th (F)
DMR	11:06.31	9th (F)

YSU College Indoor Invitational Jan 21, 2022
Mile	4:31.68	35th (F)
4x400	3:33.27	12th (F)

Marietta Open Jan 14, 2022
Mile	4:47.42	18th (F)
4x400	3:36.45	2nd (F)

Tiffin University Andres Family College Open Dec 10, 2021
800	2:02.50	2nd (F)
4x400	4:01.46	9th (F)

River States Cross Country Championships Nov 6, 2021
8k	28:40.9	24th

NAIA Great Lakes Challenge Oct 23, 2021
8k	28:13.2	105th

Carnegie Mellon Invitational Oct 9, 2021
8k	28:02.7	31st

LHU Open/Invitational Sep 25, 2021
8k	27:43.3	125th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
3000S
6k
8k
3.73 Mile
4.97 Mile

800 Meters (Outdoor) Top↑
1:59.19	RSC Outdoor Track & Field Championships	Apr 25-26, 2024
1:57.21	Bison Outdoor Classic	Apr 12-14, 2024
1:55.81	2024 Carnegie Mellon Track & Field Invitational	Mar 29-30, 2024
1:59.90	River States Outdoor Track & Field Championships	Apr 28-29, 2023
1:58.73	Westminster Invitational 2023	Apr 8, 2023
2:01.71	Carnegie Mellon University Invitational	Mar 25-26, 2022

800 Meters (Indoor) Top↑
1:57.13	Ashland Invitational	Jan 20, 2024
2:00.05	Wooster Invitational	Jan 14, 2023
2:02.50	Tiffin University Andres Family College Open	Dec 10, 2021

1000 Meters (Indoor) Top↑
DQ	NAIA Indoor Championships	Feb 29-Mar 2, 2024
2:32.66	River States Conference Indoor Championships	Feb 17, 2024
2:29.77	Scarlet Knight Open	Feb 2- 3, 2024
2:32.73	YSU Mid-Major Invitational	Jan 27-28, 2023
2:42.59	River States Conference Indoor Track & Field Championships	Feb 19, 2022

1500 Meters (Outdoor) Top↑
4:02.96	RSC Outdoor Track & Field Championships	Apr 25-26, 2024
4:04.15	Bison Outdoor Classic	Apr 12-14, 2024
4:07.01	2024 Carnegie Mellon Track & Field Invitational	Mar 29-30, 2024
4:00.02	WVU Last Chance	May 6, 2023
4:01.23	River States Outdoor Track & Field Championships	Apr 28-29, 2023
4:01.08	Westminster Invitational 2023	Apr 8, 2023
4:17.86	River States Outdoor Track & Field Championships	Apr 29-30, 2022
4:17.62	WVU Stan Romanoski Open	Mar 18-19, 2022

Mile (Indoor) Top↑
4:22.64	River States Conference Indoor Championships	Feb 17, 2024
4:18.63	Doug Raymond National Qualifier	Jan 26-27, 2024
4:19.84	Ashland Invitational	Jan 20, 2024
4:35.36	RSC Indoor Championships	Feb 18, 2023
4:24.25	YSU Mid-Major Invitational	Jan 27-28, 2023
4:32.47	YSU Indoor Track & Field Icebreaker	Dec 2, 2022
4:37.25	River States Conference Indoor Track & Field Championships	Feb 19, 2022
4:30.81	Doug Raymond National Qualifier	Feb 11-12, 2022
4:31.68	YSU College Indoor Invitational	Jan 21, 2022
4:47.42	Marietta Open	Jan 14, 2022

3000 Meters (Indoor) Top↑
8:52.92	River States Conference Indoor Championships	Feb 17, 2024
8:52.16	SPIRE Indoor Games 2024	Feb 10, 2024
8:35.72	Scarlet Knight Open	Feb 2- 3, 2024
8:53.62	Marshall Alumni Classic	Jan 13, 2024
9:01.43	RSC Indoor Championships	Feb 18, 2023
8:46.66	Scarlet Knight Open	Feb 3- 4, 2023
8:55.20	SPIRE Midwest Open 2023	Jan 21, 2023
9:11.64	YSU Mid-Major Invitational	Jan 28-29, 2022

5000 Meters (Outdoor) Top↑
15:31.84	WVU Last Chance	May 4, 2024
DNS	WVU Last Chance	May 4, 2024
16:48.68	Charlotte 49er Classic	Mar 16-18, 2023
16:14.81	River States Outdoor Track & Field Championships	Apr 29-30, 2022

3000 Steeplechase (Outdoor) Top↑
9:31.54	NAIA Outdoor Track & Field Championships	May 22-24, 2024
9:23.24	RSC Outdoor Track & Field Championships	Apr 25-26, 2024
9:24.74	2024 George Mason Ebanks Invitational	Apr 5- 6, 2024
9:33.55	Charlotte 49er Classic	Mar 14-16, 2024
10:08.40	NAIA Outdoor Track & Field Championships	May 24-26, 2023
9:40.49	River States Outdoor Track & Field Championships	Apr 28-29, 2023
9:33.34	Bison Outdoor Classic	Apr 14-16, 2023
9:30.87	Carnegie Mellon Track & Field Invitational	Mar 24-25, 2023
DNF	2022 'Marty Goldberg' Gator Invite	May 12, 2022
9:59.06	River States Outdoor Track & Field Championships	Apr 29-30, 2022
DNF	Bison Outdoor Classic	Apr 14-16, 2022
9:42.99	Mason Spring Invitational 2022	Apr 9, 2022
10:10.32	Carnegie Mellon University Invitational	Mar 25-26, 2022

4 x 400 Relay (Outdoor) Top↑
3:34.65	2024 Carnegie Mellon Track & Field Invitational	Mar 29-30, 2024
3:47.51	Carnegie Mellon University Invitational	Mar 25-26, 2022

4 x 400 Relay (Indoor) Top↑
3:38.47	Wooster Invitational	Jan 14, 2023
3:43.61	YSU Indoor Track & Field Icebreaker	Dec 2, 2022
3:33.27	YSU College Indoor Invitational	Jan 21, 2022
3:36.45	Marietta Open	Jan 14, 2022
4:01.46	Tiffin University Andres Family College Open	Dec 10, 2021

4 x 800 Relay (Outdoor) Top↑
7:56.26	Charlotte 49er Classic	Mar 14-16, 2024
7:44.32	2023 'Marty Goldberg' Gator Invite	May 11, 2023

4 x 800 Relay (Indoor) Top↑
8:03.23	Indiana Tech Invite	Jan 19, 2024
8:01.91	RSC Indoor Championships	Feb 18, 2023
8:08.84	River States Conference Indoor Track & Field Championships	Feb 19, 2022
8:05.90	Doug Raymond National Qualifier	Feb 11-12, 2022

Distance Medley Relay (Indoor) Top↑
10:23.60	Scarlet Knight Open	Feb 3- 4, 2023
11:06.31	YSU Mid-Major Invitational	Jan 28-29, 2022

6k Top↑
19:50.6	SFU Red Flash Rally	Nov 9, 2024
19:58.1	West Liberty Invitational	Sep 5, 2024

8k Top↑
27:13.6	Mountain East Conference Cross Country Championships	Oct 26, 2024
26:37.8	CMU Invitational	Oct 12, 2024
27:28.1	Louisville Classic	Oct 5, 2024
27:05.8	23rd Annual LHU XC Invitational/Open	Sep 28, 2024
26:57.7	Robert Morris University Colonial Cross Country Invitational	Sep 14, 2024
27:32.6	River States Conference Cross Country Championships	Nov 4, 2023
26:09.8	NAIA Great Lakes Challenge XC Invitational	Oct 21, 2023
28:16.3	Live in Lou XC Classic	Sep 29-30, 2023
25:56.0	Robert Morris University Colonial Cross Country Invitational	Sep 16, 2023
29:21.1	2022 River States Conference	Nov 5, 2022
28:44.9	NAIA Great Lakes Challenge	Oct 22, 2022
27:03.5	LHU XC Invitational / Open	Sep 24, 2022
27:39.0	Saint Vincent Invitational	Sep 9, 2022
28:40.9	River States Cross Country Championships	Nov 6, 2021
28:13.2	NAIA Great Lakes Challenge	Oct 23, 2021
28:02.7	Carnegie Mellon Invitational	Oct 9, 2021
27:43.3	LHU Open/Invitational	Sep 25, 2021

3.73 Mile Top↑
19:58.2	Saint Francis University Father Bede Invitational	Sep 1, 2023

4.97 Mile Top↑
26:29.1	Carnegie Mellon Invitational	Oct 7, 2023
27:26.0	Carnegie Mellon Invitational	Oct 8, 2022

2024 XC

6k
19:50.6	SFU Red Flash Rally	November 9, 2024
19:58.1	West Liberty Invitational	September 5, 2024

8k
27:13.6	Mountain East Conference Cross Country Championships	October 26, 2024
26:37.8	CMU Invitational	October 12, 2024
27:28.1	Louisville Classic	October 5, 2024
27:05.8	23rd Annual LHU XC Invitational/Open	September 28, 2024
26:57.7	Robert Morris University Colonial Cross Country Invitational	September 14, 2024

2024 Outdoors

800 Meters
1:59.19	RSC Outdoor Track & Field Championships	April 25-26, 2024
1:57.21	Bison Outdoor Classic	April 12-14, 2024
1:55.81	2024 Carnegie Mellon Track & Field Invitational	March 29-30, 2024

1500 Meters
4:02.96	RSC Outdoor Track & Field Championships	April 25-26, 2024
4:04.15	Bison Outdoor Classic	April 12-14, 2024
4:07.01	2024 Carnegie Mellon Track & Field Invitational	March 29-30, 2024

5000 Meters
15:31.84	WVU Last Chance	May 4, 2024
DNS	WVU Last Chance	May 4, 2024

3000 Steeplechase
9:31.54	NAIA Outdoor Track & Field Championships	May 22-24, 2024
9:23.24	RSC Outdoor Track & Field Championships	April 25-26, 2024
9:24.74	2024 George Mason Ebanks Invitational	April 5- 6, 2024
9:33.55	Charlotte 49er Classic	March 14-16, 2024

4 x 400 Relay
3:34.65	2024 Carnegie Mellon Track & Field Invitational	March 29-30, 2024

4 x 800 Relay
7:56.26	Charlotte 49er Classic	March 14-16, 2024

2024 Indoors

800 Meters
1:57.13	Ashland Invitational	January 20, 2024

1000 Meters
DQ	NAIA Indoor Championships	February 29-March 2, 2024
2:32.66	River States Conference Indoor Championships	February 17, 2024
2:29.77	Scarlet Knight Open	February 2- 3, 2024

Mile
4:22.64	River States Conference Indoor Championships	February 17, 2024
4:18.63	Doug Raymond National Qualifier	January 26-27, 2024
4:19.84	Ashland Invitational	January 20, 2024

3000 Meters
8:52.92	River States Conference Indoor Championships	February 17, 2024
8:52.16	SPIRE Indoor Games 2024	February 10, 2024
8:35.72	Scarlet Knight Open	February 2- 3, 2024
8:53.62	Marshall Alumni Classic	January 13, 2024

4 x 800 Relay
8:03.23	Indiana Tech Invite	January 19, 2024

2023 XC

8k
27:32.6	River States Conference Cross Country Championships	November 4, 2023
26:09.8	NAIA Great Lakes Challenge XC Invitational	October 21, 2023
28:16.3	Live in Lou XC Classic	September 29-30, 2023
25:56.0	Robert Morris University Colonial Cross Country Invitational	September 16, 2023

3.73 Mile
19:58.2	Saint Francis University Father Bede Invitational	September 1, 2023

4.97 Mile
26:29.1	Carnegie Mellon Invitational	October 7, 2023

2023 Outdoors

800 Meters
1:59.90	River States Outdoor Track & Field Championships	April 28-29, 2023
1:58.73	Westminster Invitational 2023	April 8, 2023

1500 Meters
4:00.02	WVU Last Chance	May 6, 2023
4:01.23	River States Outdoor Track & Field Championships	April 28-29, 2023
4:01.08	Westminster Invitational 2023	April 8, 2023

5000 Meters
16:48.68	Charlotte 49er Classic	March 16-18, 2023

3000 Steeplechase
10:08.40	NAIA Outdoor Track & Field Championships	May 24-26, 2023
9:40.49	River States Outdoor Track & Field Championships	April 28-29, 2023
9:33.34	Bison Outdoor Classic	April 14-16, 2023
9:30.87	Carnegie Mellon Track & Field Invitational	March 24-25, 2023

4 x 800 Relay
7:44.32	2023 'Marty Goldberg' Gator Invite	May 11, 2023

2023 Indoors

800 Meters
2:00.05	Wooster Invitational	January 14, 2023

1000 Meters
2:32.73	YSU Mid-Major Invitational	January 27-28, 2023

Mile
4:35.36	RSC Indoor Championships	February 18, 2023
4:24.25	YSU Mid-Major Invitational	January 27-28, 2023

3000 Meters
9:01.43	RSC Indoor Championships	February 18, 2023
8:46.66	Scarlet Knight Open	February 3- 4, 2023
8:55.20	SPIRE Midwest Open 2023	January 21, 2023

4 x 400 Relay
3:38.47	Wooster Invitational	January 14, 2023

4 x 800 Relay
8:01.91	RSC Indoor Championships	February 18, 2023

Distance Medley Relay
10:23.60	Scarlet Knight Open	February 3- 4, 2023

2022 Indoors

1000 Meters
2:42.59	River States Conference Indoor Track & Field Championships	February 19, 2022

Mile
4:32.47	YSU Indoor Track & Field Icebreaker	December 2, 2022
4:37.25	River States Conference Indoor Track & Field Championships	February 19, 2022
4:30.81	Doug Raymond National Qualifier	February 11-12, 2022
4:31.68	YSU College Indoor Invitational	January 21, 2022
4:47.42	Marietta Open	January 14, 2022

3000 Meters
9:11.64	YSU Mid-Major Invitational	January 28-29, 2022

4 x 400 Relay
3:43.61	YSU Indoor Track & Field Icebreaker	December 2, 2022
3:33.27	YSU College Indoor Invitational	January 21, 2022
3:36.45	Marietta Open	January 14, 2022

4 x 800 Relay
8:08.84	River States Conference Indoor Track & Field Championships	February 19, 2022
8:05.90	Doug Raymond National Qualifier	February 11-12, 2022

Distance Medley Relay
11:06.31	YSU Mid-Major Invitational	January 28-29, 2022

2022 XC

8k
29:21.1	2022 River States Conference	November 5, 2022
28:44.9	NAIA Great Lakes Challenge	October 22, 2022
27:03.5	LHU XC Invitational / Open	September 24, 2022
27:39.0	Saint Vincent Invitational	September 9, 2022

4.97 Mile
27:26.0	Carnegie Mellon Invitational	October 8, 2022

2022 Outdoors

800 Meters
2:01.71	Carnegie Mellon University Invitational	March 25-26, 2022

1500 Meters
4:17.86	River States Outdoor Track & Field Championships	April 29-30, 2022
4:17.62	WVU Stan Romanoski Open	March 18-19, 2022

5000 Meters
16:14.81	River States Outdoor Track & Field Championships	April 29-30, 2022

3000 Steeplechase
DNF	2022 'Marty Goldberg' Gator Invite	May 12, 2022
9:59.06	River States Outdoor Track & Field Championships	April 29-30, 2022
DNF	Bison Outdoor Classic	April 14-16, 2022
9:42.99	Mason Spring Invitational 2022	April 9, 2022
10:10.32	Carnegie Mellon University Invitational	March 25-26, 2022

4 x 400 Relay
3:47.51	Carnegie Mellon University Invitational	March 25-26, 2022

2021 Indoors

800 Meters
2:02.50	Tiffin University Andres Family College Open	December 10, 2021

4 x 400 Relay
4:01.46	Tiffin University Andres Family College Open	December 10, 2021

2021 XC

8k
28:40.9	River States Cross Country Championships	November 6, 2021
28:13.2	NAIA Great Lakes Challenge	October 23, 2021
28:02.7	Carnegie Mellon Invitational	October 9, 2021
27:43.3	LHU Open/Invitational	September 25, 2021

6k (XC)
2024	19:50.6	SFU Red Flash Rally Nov 9, 2024

8k (XC)
2024	26:37.8	CMU Invitational Oct 12, 2024
2023	25:56.0	Robert Morris University Colonial Cross Country Invitational Sep 16, 2023
2022	27:03.5	LHU XC Invitational / Open Sep 24, 2022
2021	27:43.3	LHU Open/Invitational Sep 25, 2021

3.73 Mile (XC)
2023	19:58.2	Saint Francis University Father Bede Invitational Sep 1, 2023

4.97 Mile (XC)
2023	26:29.1	Carnegie Mellon Invitational Oct 7, 2023
2022	27:26.0	Carnegie Mellon Invitational Oct 8, 2022

800 Meters (Outdoors)
2024	1:55.81	2024 Carnegie Mellon Track & Field Invitational (Mar 29-30, 2024)
2023	1:58.73	Westminster Invitational 2023 (Apr 8, 2023)
2022	2:01.71	Carnegie Mellon University Invitational (Mar 25-26, 2022)

1500 Meters (Outdoors)
2024	4:02.96	RSC Outdoor Track & Field Championships (Apr 25-26, 2024)
2023	4:00.02	WVU Last Chance (May 6, 2023)
2022	4:17.62	WVU Stan Romanoski Open (Mar 18-19, 2022)

5000 Meters (Outdoors)
2024	15:31.84	WVU Last Chance (May 4, 2024)
2023	16:48.68	Charlotte 49er Classic (Mar 16-18, 2023)
2022	16:14.81	River States Outdoor Track & Field Championships (Apr 29-30, 2022)

3000 Steeplechase (Outdoors)
2024	9:23.24	RSC Outdoor Track & Field Championships (Apr 25-26, 2024)
2023	9:30.87	Carnegie Mellon Track & Field Invitational (Mar 24-25, 2023)
2022	9:42.99	Mason Spring Invitational 2022 (Apr 9, 2022)

800 Meters (Indoors)
2024	1:57.13	Ashland Invitational (Jan 20, 2024)
2023	2:00.05	Wooster Invitational (Jan 14, 2023)
2021	2:02.50	Tiffin University Andres Family College Open (Dec 10, 2021)

1000 Meters (Indoors)
2024	2:29.77	Scarlet Knight Open (Feb 2- 3, 2024)
2023	2:32.73	YSU Mid-Major Invitational (Jan 27-28, 2023)
2022	2:42.59	River States Conference Indoor Track & Field Championships (Feb 19, 2022)

Mile (Indoors)
2024	4:18.63	Doug Raymond National Qualifier (Jan 26-27, 2024)
2023	4:24.25	YSU Mid-Major Invitational (Jan 27-28, 2023)
2022	4:30.81	Doug Raymond National Qualifier (Feb 11-12, 2022)

3000 Meters (Indoors)
2024	8:35.72	Scarlet Knight Open (Feb 2- 3, 2024)
2023	8:46.66	Scarlet Knight Open (Feb 3- 4, 2023)
2022	9:11.64	YSU Mid-Major Invitational (Jan 28-29, 2022)