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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:27.27
1000
3:10.37
1500
4:43.53
MILE
5:10.84
3000
10:14.19
5000
16:54.04
5K (XC)
18:51.7
6K (XC)
21:01.8
5K (XC)
18:51.7
6K (XC)
21:01.8
800
2:33.54
1000
3:10.37
MILE
5:10.84
3000
10:14.19
5000
16:54.64
800
2:27.27
1500
4:43.53
5000
16:54.04
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Cross Country Championships
Nov 23, 2024
6k
22:15.2
83rd
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2024
6k
21:27.0
7th
2024 NEWMAC Championships
Nov 2, 2024
6k
22:05.9
9th
Connecticut College Invitational
Oct 19, 2024
6k
21:35.3
15th
Lehigh Paul Short Run (College)
Oct 5, 2024
6k
21:57.3
19th
John McNichols Invitational
Sep 21, 2024
6k
22:38.1
58th
Trinity College Bantam Invitational
Sep 7, 2024
5k
19:18.3
3rd
Wellesley XC Invite '24
Aug 30, 2024
5k
18:51.7
6th
MIT Final Qualifier
May 16, 2024
5000
17:32.07
2nd (F)
NEWMAC Outdoor Track & Field Championship
Apr 26-27, 2024
5000
17:44.91
3rd (F)
2024 Friar Invitational
Apr 12, 2024
5000
16:54.04
3rd (F)
2024 CGA Spring invite
Apr 6, 2024
1500
4:43.53
3rd (F)
4x400
4:47.01
14th (F)
28th Annual Monmouth University Track & Field Season Opener
Mar 29-30, 2024
5000
17:22.59
1st (F)
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2024
5000
16:54.64
8th (F)
2024 NEICAAA Indoor Track & Field Championships
Mar 1- 2, 2024
5000
16:59.22
2nd (F)
New England Division III Indoor Track & Field Championship
Feb 25, 2024
5000
17:16.60
3rd (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
5000
17:23.94
20th (F)
DMR
11:59.13
33rd (F)
CGA Winter Invite #2
Feb 2, 2024
Mile
5:21.32
3rd (F)
4x800
9:52.15
1st (F)
2024 Riverhawk Invitational
Jan 26-27, 2024
5000
17:25.81
1st (F)
Branwen Smith-King Invitational
Jan 20, 2024
3000
10:14.19
1st (F)
CGA Winter Invite #1
Jan 13, 2024
Mile
5:10.84
1st (F)
NCAA Division III Cross Country Championships
Nov 18, 2023
6k
21:45.3
36th
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2023
6k
21:01.8
3rd
2023 NEWMAC Cross Country Championships
Oct 28, 2023
6k
22:40.6
2nd
Connecticut College Invitational
Oct 14, 2023
6k
21:45.7
13th
Lehigh Paul Short Run (College)
Sep 30, 2023
6k
22:18.1
3rd
Williams Purple Valley XC Invite
Sep 23, 2023
6k
23:01.1
7th
LIU Fall Festival
Sep 9, 2023
5k
19:17.1
7th
New England DIII Outdoor Track & Field Championship
May 4- 6, 2023
5000
18:43.29
15th (F)
2023 NEWMAC Outdoor Track & Field Championship
Apr 29-30, 2023
5000
18:16.48
5th (F)
Trinity Invitational 2023
Apr 22, 2023
1500
4:53.63
6th (F)
Silfen Invitational 2023
Apr 14-15, 2023
1500
4:57.62
10th (F)
CGA Spring Invite
Apr 8, 2023
5000
18:20.69
2nd (F)
4x400
4:11.54
3rd (F)
Black & Gold Invitational
Mar 31-Apr 1, 2023
800
2:27.27
23rd (F)
4x400
4:23.79
13th (F)
27th Annual Monmouth University Track & Field Season Opener
Mar 24-25, 2023
1500
4:58.65
22nd (F)
New England Division III Indoor Track & Field Championships
Feb 24-25, 2023
Mile
5:18.70
20th (F)
4x800
DNF
DMR
12:38.97
9th (F)
West Point Tune Up
Feb 18, 2023
Mile
5:19.57
3rd (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
DMR
12:38.07
41st (F)
CGA Winter invite #2
Feb 3, 2023
1000
3:10.37
2nd (F)
4x400
4:25.96
1st (F)
Riverhawk Invitational
Jan 27-28, 2023
Mile
5:28.07
21st (F)
Tufts Branwen Smith-King Invitational
Jan 20-21, 2023
3000
10:47.16
4th (F)
4x400
4:35.62
4th (F)
4x800
10:06.59
1st (F)
CGA Winter Invite #1
Jan 14, 2023
Mile
5:28.41
1st (F)
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
5k
19:10.5
48th
Wesleyan Cardinal XC Invitational
Sep 10, 2022
5k
19:53.5
15th
CGA Spring Invite
Apr 9, 2022
800
2:43.36
23rd (F)
4x400
4:30.71
6th (F)
Corsair Classic Track & Field Invitational
Apr 2, 2022
800
2:46.78
18th (F)
26th Annual Monmouth University Track & Field Season Opener
Mar 25-26, 2022
1500
5:30.65
58th (F)
Springfield College Triangle Classic
Feb 19, 2022
DMR
13:11.15
3rd (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
1000
3:19.02
53rd (F)
Coast Guard Academy Winter Invitational
Feb 4, 2022
800
2:33.54
4th (F)
4x800
10:32.54
2nd (F)
CGA Beat the Blizzard Tri-Meet
Jan 28, 2022
Mile
5:44.9h
4th (F)
4x800
11:17.2h
3rd (F)
NEWMAC Cross Country Championship
Oct 30, 2021
6k
25:45.6
79th
Connecticut College Invitational
Oct 16, 2021
6k
24:35.1
101st
Lehigh Paul Short Run (college)
Oct 1, 2021
6k
23:41.5
166th
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
5k
19:06.3
20th
Vassar Ron Stonitsch Invitational
Sep 11, 2021
5k
20:03.7
9th
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
5000
4x400
4x800
DMR
5k
6k
800 Meters (Outdoor)
Top↑
2:27.27
Black & Gold Invitational
Mar 31-Apr 1, 2023
2:43.36
CGA Spring Invite
Apr 9, 2022
2:46.78
Corsair Classic Track & Field Invitational
Apr 2, 2022
800 Meters (Indoor)
Top↑
2:33.54
Coast Guard Academy Winter Invitational
Feb 4, 2022
1000 Meters (Indoor)
Top↑
3:10.37
CGA Winter invite #2
Feb 3, 2023
3:19.02
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
1500 Meters (Outdoor)
Top↑
4:43.53
2024 CGA Spring invite
Apr 6, 2024
4:53.63
Trinity Invitational 2023
Apr 22, 2023
4:57.62
Silfen Invitational 2023
Apr 14-15, 2023
4:58.65
27th Annual Monmouth University Track & Field Season Opener
Mar 24-25, 2023
5:30.65
26th Annual Monmouth University Track & Field Season Opener
Mar 25-26, 2022
Mile (Indoor)
Top↑
5:21.32
CGA Winter Invite #2
Feb 2, 2024
5:10.84
CGA Winter Invite #1
Jan 13, 2024
5:18.70
New England Division III Indoor Track & Field Championships
Feb 24-25, 2023
5:19.57
West Point Tune Up
Feb 18, 2023
5:28.07
Riverhawk Invitational
Jan 27-28, 2023
5:28.41
CGA Winter Invite #1
Jan 14, 2023
5:44.9h
CGA Beat the Blizzard Tri-Meet
Jan 28, 2022
3000 Meters (Indoor)
Top↑
10:14.19
Branwen Smith-King Invitational
Jan 20, 2024
10:47.16
Tufts Branwen Smith-King Invitational
Jan 20-21, 2023
5000 Meters (Outdoor)
Top↑
17:32.07
MIT Final Qualifier
May 16, 2024
17:44.91
NEWMAC Outdoor Track & Field Championship
Apr 26-27, 2024
16:54.04
2024 Friar Invitational
Apr 12, 2024
17:22.59
28th Annual Monmouth University Track & Field Season Opener
Mar 29-30, 2024
18:43.29
New England DIII Outdoor Track & Field Championship
May 4- 6, 2023
18:16.48
2023 NEWMAC Outdoor Track & Field Championship
Apr 29-30, 2023
18:20.69
CGA Spring Invite
Apr 8, 2023
5000 Meters (Indoor)
Top↑
16:54.64
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2024
16:59.22
2024 NEICAAA Indoor Track & Field Championships
Mar 1- 2, 2024
17:16.60
New England Division III Indoor Track & Field Championship
Feb 25, 2024
17:23.94
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
17:25.81
2024 Riverhawk Invitational
Jan 26-27, 2024
4 x 400 Relay (Outdoor)
Top↑
4:47.01
2024 CGA Spring invite
Apr 6, 2024
4:11.54
CGA Spring Invite
Apr 8, 2023
4:23.79
Black & Gold Invitational
Mar 31-Apr 1, 2023
4:30.71
CGA Spring Invite
Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
4:25.96
CGA Winter invite #2
Feb 3, 2023
4:35.62
Tufts Branwen Smith-King Invitational
Jan 20-21, 2023
4 x 800 Relay (Indoor)
Top↑
9:52.15
CGA Winter Invite #2
Feb 2, 2024
DNF
New England Division III Indoor Track & Field Championships
Feb 24-25, 2023
10:06.59
Tufts Branwen Smith-King Invitational
Jan 20-21, 2023
10:32.54
Coast Guard Academy Winter Invitational
Feb 4, 2022
11:17.2h
CGA Beat the Blizzard Tri-Meet
Jan 28, 2022
Distance Medley Relay (Indoor)
Top↑
11:59.13
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
12:38.97
New England Division III Indoor Track & Field Championships
Feb 24-25, 2023
12:38.07
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
13:11.15
Springfield College Triangle Classic
Feb 19, 2022
5k
Top↑
19:18.3
Trinity College Bantam Invitational
Sep 7, 2024
18:51.7
Wellesley XC Invite '24
Aug 30, 2024
19:17.1
LIU Fall Festival
Sep 9, 2023
19:10.5
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
19:53.5
Wesleyan Cardinal XC Invitational
Sep 10, 2022
19:06.3
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
20:03.7
Vassar Ron Stonitsch Invitational
Sep 11, 2021
6k
Top↑
22:15.2
NCAA Division III Cross Country Championships
Nov 23, 2024
21:27.0
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2024
22:05.9
2024 NEWMAC Championships
Nov 2, 2024
21:35.3
Connecticut College Invitational
Oct 19, 2024
21:57.3
Lehigh Paul Short Run (College)
Oct 5, 2024
22:38.1
John McNichols Invitational
Sep 21, 2024
21:45.3
NCAA Division III Cross Country Championships
Nov 18, 2023
21:01.8
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2023
22:40.6
2023 NEWMAC Cross Country Championships
Oct 28, 2023
21:45.7
Connecticut College Invitational
Oct 14, 2023
22:18.1
Lehigh Paul Short Run (College)
Sep 30, 2023
23:01.1
Williams Purple Valley XC Invite
Sep 23, 2023
25:45.6
NEWMAC Cross Country Championship
Oct 30, 2021
24:35.1
Connecticut College Invitational
Oct 16, 2021
23:41.5
Lehigh Paul Short Run (college)
Oct 1, 2021
2024 XC
5k
19:18.3
Trinity College Bantam Invitational
September 7, 2024
18:51.7
Wellesley XC Invite '24
August 30, 2024
6k
22:15.2
NCAA Division III Cross Country Championships
November 23, 2024
21:27.0
NCAA Division III Mideast Region Cross Country Championships
November 16, 2024
22:05.9
2024 NEWMAC Championships
November 2, 2024
21:35.3
Connecticut College Invitational
October 19, 2024
21:57.3
Lehigh Paul Short Run (College)
October 5, 2024
22:38.1
John McNichols Invitational
September 21, 2024
2024 Outdoors
1500 Meters
4:43.53
2024 CGA Spring invite
April 6, 2024
5000 Meters
17:32.07
MIT Final Qualifier
May 16, 2024
17:44.91
NEWMAC Outdoor Track & Field Championship
April 26-27, 2024
16:54.04
2024 Friar Invitational
April 12, 2024
17:22.59
28th Annual Monmouth University Track & Field Season Opener
March 29-30, 2024
4 x 400 Relay
4:47.01
2024 CGA Spring invite
April 6, 2024
2024 Indoors
Mile
5:21.32
CGA Winter Invite #2
February 2, 2024
5:10.84
CGA Winter Invite #1
January 13, 2024
3000 Meters
10:14.19
Branwen Smith-King Invitational
January 20, 2024
5000 Meters
16:54.64
NCAA Division III Indoor Track & Field Championships
March 8- 9, 2024
16:59.22
2024 NEICAAA Indoor Track & Field Championships
March 1- 2, 2024
17:16.60
New England Division III Indoor Track & Field Championship
February 25, 2024
17:23.94
Boston University David Hemery Valentine Invitational
February 9-10, 2024
17:25.81
2024 Riverhawk Invitational
January 26-27, 2024
4 x 800 Relay
9:52.15
CGA Winter Invite #2
February 2, 2024
Distance Medley Relay
11:59.13
Boston University David Hemery Valentine Invitational
February 9-10, 2024
2023 XC
5k
19:17.1
LIU Fall Festival
September 9, 2023
6k
21:45.3
NCAA Division III Cross Country Championships
November 18, 2023
21:01.8
NCAA Division III Mideast Region Cross Country Championships
November 11, 2023
22:40.6
2023 NEWMAC Cross Country Championships
October 28, 2023
21:45.7
Connecticut College Invitational
October 14, 2023
22:18.1
Lehigh Paul Short Run (College)
September 30, 2023
23:01.1
Williams Purple Valley XC Invite
September 23, 2023
2023 Outdoors
800 Meters
2:27.27
Black & Gold Invitational
March 31-April 1, 2023
1500 Meters
4:53.63
Trinity Invitational 2023
April 22, 2023
4:57.62
Silfen Invitational 2023
April 14-15, 2023
4:58.65
27th Annual Monmouth University Track & Field Season Opener
March 24-25, 2023
5000 Meters
18:43.29
New England DIII Outdoor Track & Field Championship
May 4- 6, 2023
18:16.48
2023 NEWMAC Outdoor Track & Field Championship
April 29-30, 2023
18:20.69
CGA Spring Invite
April 8, 2023
4 x 400 Relay
4:11.54
CGA Spring Invite
April 8, 2023
4:23.79
Black & Gold Invitational
March 31-April 1, 2023
2023 Indoors
1000 Meters
3:10.37
CGA Winter invite #2
February 3, 2023
Mile
5:18.70
New England Division III Indoor Track & Field Championships
February 24-25, 2023
5:19.57
West Point Tune Up
February 18, 2023
5:28.07
Riverhawk Invitational
January 27-28, 2023
5:28.41
CGA Winter Invite #1
January 14, 2023
3000 Meters
10:47.16
Tufts Branwen Smith-King Invitational
January 20-21, 2023
4 x 400 Relay
4:25.96
CGA Winter invite #2
February 3, 2023
4:35.62
Tufts Branwen Smith-King Invitational
January 20-21, 2023
4 x 800 Relay
DNF
New England Division III Indoor Track & Field Championships
February 24-25, 2023
10:06.59
Tufts Branwen Smith-King Invitational
January 20-21, 2023
Distance Medley Relay
12:38.97
New England Division III Indoor Track & Field Championships
February 24-25, 2023
12:38.07
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
2022 XC
5k
19:10.5
UMass Dartmouth Cross Country Invitational
September 17, 2022
19:53.5
Wesleyan Cardinal XC Invitational
September 10, 2022
2022 Outdoors
800 Meters
2:43.36
CGA Spring Invite
April 9, 2022
2:46.78
Corsair Classic Track & Field Invitational
April 2, 2022
1500 Meters
5:30.65
26th Annual Monmouth University Track & Field Season Opener
March 25-26, 2022
4 x 400 Relay
4:30.71
CGA Spring Invite
April 9, 2022
2022 Indoors
800 Meters
2:33.54
Coast Guard Academy Winter Invitational
February 4, 2022
1000 Meters
3:19.02
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
Mile
5:44.9h
CGA Beat the Blizzard Tri-Meet
January 28, 2022
4 x 800 Relay
10:32.54
Coast Guard Academy Winter Invitational
February 4, 2022
11:17.2h
CGA Beat the Blizzard Tri-Meet
January 28, 2022
Distance Medley Relay
13:11.15
Springfield College Triangle Classic
February 19, 2022
2021 XC
5k
19:06.3
2021 UMass Dartmouth Cross Country Invitational
September 18, 2021
20:03.7
Vassar Ron Stonitsch Invitational
September 11, 2021
6k
25:45.6
NEWMAC Cross Country Championship
October 30, 2021
24:35.1
Connecticut College Invitational
October 16, 2021
23:41.5
Lehigh Paul Short Run (college)
October 1, 2021
5k (XC)
2024
18:51.7
Wellesley XC Invite '24
Aug 30, 2024
2023
19:17.1
LIU Fall Festival
Sep 9, 2023
2022
19:10.5
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
2021
19:06.3
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
6k (XC)
2024
21:27.0
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2024
2023
21:01.8
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2023
2021
23:41.5
Lehigh Paul Short Run (college)
Oct 1, 2021
800 Meters (Outdoors)
2023
2:27.27
Black & Gold Invitational
(Mar 31-Apr 1, 2023)
2022
2:43.36
CGA Spring Invite
(Apr 9, 2022)
1500 Meters (Outdoors)
2024
4:43.53
2024 CGA Spring invite
(Apr 6, 2024)
2023
4:53.63
Trinity Invitational 2023
(Apr 22, 2023)
2022
5:30.65
26th Annual Monmouth University Track & Field Season Opener
(Mar 25-26, 2022)
5000 Meters (Outdoors)
2024
16:54.04
2024 Friar Invitational
(Apr 12, 2024)
2023
18:16.48
2023 NEWMAC Outdoor Track & Field Championship
(Apr 29-30, 2023)
800 Meters (Indoors)
2022
2:33.54
Coast Guard Academy Winter Invitational
(Feb 4, 2022)
1000 Meters (Indoors)
2023
3:10.37
CGA Winter invite #2
(Feb 3, 2023)
2022
3:19.02
2022 Boston University David Hemery Valentine Invitational
(Feb 11-12, 2022)
Mile (Indoors)
2024
5:10.84
CGA Winter Invite #1
(Jan 13, 2024)
2023
5:18.70
New England Division III Indoor Track & Field Championships
(Feb 24-25, 2023)
2022
5:44.9h
CGA Beat the Blizzard Tri-Meet
(Jan 28, 2022)
3000 Meters (Indoors)
2024
10:14.19
Branwen Smith-King Invitational
(Jan 20, 2024)
2023
10:47.16
Tufts Branwen Smith-King Invitational
(Jan 20-21, 2023)
5000 Meters (Indoors)
2024
16:54.64
NCAA Division III Indoor Track & Field Championships
(Mar 8- 9, 2024)