College Bests

800 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

Suffolk Invite    Oct 14, 2023
6k 22:59.9 1st
NEICAAA Cross Country Championships    Oct 7, 2023
5k 20:54.6 92nd
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 22:41.6 6th
Ken O'Brien Minuteman Invitational    Sep 2, 2023
4k 14:32.8 3rd
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2023
1500 4:53.23 7th (F)
5000 18:23.59 3rd (F)
CCSU Home Meet    Apr 28, 2023
3000 10:27.40 1st (F)
Jay Carisella Coaches Invitational    Apr 22, 2023
800 2:22.07 3rd (F)
UCONN Northeast Challenge    Apr 14-15, 2023
1500 4:46.39 21st (F)
AIC Yellowjacket Invitational    Apr 1, 2023
5000 18:33.98 2nd (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2023
Mile 5:21.55 5th (F)
DMR 12:54.56 4th (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
3000 10:23.62 7th (F)
Riverhawk Invitational    Jan 27-28, 2023
3000 10:44.51 17th (F)
Massasoit Classic    Jan 21, 2023
Mile 5:24.38 1st (F)
Tufts Jumbo Invitational    Jan 14, 2023
3000 10:35.76 2nd (F)
The Carrigan Classic    Nov 10, 2022
3M 19:23.9 1st
NE 10 Cross-Country Run Championship    Nov 6, 2022
3.73M 21:44.7 2nd
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M 18:30.8 2nd
Ted Owen Invitational    Sep 24, 2022
5k 19:06.4 18th
800 Meters (Outdoor)
Top↑
Jay Carisella Coaches Invitational Apr 22, 2023
1500 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
UCONN Northeast Challenge Apr 14-15, 2023
Mile (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Massasoit Classic Jan 21, 2023
3000 Meters (Outdoor)
Top↑
CCSU Home Meet Apr 28, 2023
3000 Meters (Indoor)
Top↑
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
Riverhawk Invitational Jan 27-28, 2023
Tufts Jumbo Invitational Jan 14, 2023
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
AIC Yellowjacket Invitational Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
4k
Top↑
Ken O'Brien Minuteman Invitational Sep 2, 2023
5k
Top↑
NEICAAA Cross Country Championships Oct 7, 2023
2022 NEICAAA Cross Country Championship Oct 8, 2022
Ted Owen Invitational Sep 24, 2022
2022 Smith College Co-Ed X-C Invitational Sep 10, 2022
NEICAAA 2021 Cross Country Championships Oct 9, 2021
6k
Top↑
Suffolk Invite Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II East Region Cross Country Championships Nov 19, 2022
DNF
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II East Region Cross Country Championships Nov 6, 2021
Northeast-10 Cross Country Championships Oct 24, 2021
3 Mile
Top↑
The Carrigan Classic Nov 10, 2022
3.11 Mile
Top↑
Adelphi Short-Course Showdown Oct 21, 2022
3.73 Mile
Top↑
NE 10 Cross-Country Run Championship Nov 6, 2022

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2021 XC

4k (XC)
2023  
5k (XC)
2023  
2022  
2021  
6k (XC)
2023  
2022  
2021  
3 Mile (XC)
2022  
Nov 10, 2022
3.11 Mile (XC)
2022  
3.73 Mile (XC)
2022  
800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
3000 Meters (Outdoors)
2023  
(Apr 28, 2023)
5000 Meters (Outdoors)
2023  
Mile (Indoors)
2023  
3000 Meters (Indoors)
2023