College Bests

800 1500
MILE 3000
5000 10,000
6.25K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
WashU Distance Carnival '25    Mar 27-28, 2025
10,000 33:53.99 156th (F)
Miner Invitational    Mar 21-22, 2025
800 2:03.31 19th (F)
1500 4:05.20 10th (F)
GLVC Championships    Mar 1- 2, 2025
5000 15:22.30 16th (F)
10th Annual Russ Jewett Indoor Gorilla Classic    Feb 14-15, 2025
5000 15:08.45 14th (F)
Principia College Relays    Jan 31-Feb 1, 2025
Mile 4:30.05 5th (F)
5000 15:27.72 1st (F)
Central Missouri Invite    Jan 24, 2025
3000 8:51.90 3rd (F)
GLVC Cross Country Championships    Oct 26, 2024
8k 25:51.3 53rd
Lewis Crossover    Oct 12, 2024
4.97M 26:55.7 286th
Chile Pepper XC Festival    Sep 28, 2024
8k 27:04.9 169th
SBU Bearcat Cross Country Invite    Sep 6, 2024
4M 20:45.4 13th
GLVC Track and Field Championships    May 2- 4, 2024
10,000 32:20.87 16th (F)
Dewey Allgood    Apr 20, 2024
10,000 32:17.85 1st (F)
Truman State Invitational    Apr 4- 5, 2024
5000 15:22.14 2nd (F)
Miner Invitational    Mar 22-23, 2024
5000 15:06.23 3rd (F)
GLVC Indoor Track and Field Championships    Feb 24-25, 2024
5000 15:17.75 11th (F)
9th Annual Indoor Gorilla Classic    Feb 9-10, 2024
5000 15:20.41 36th (F)
IUPUI Invitational    Jan 26-27, 2024
3000 9:10.22 12th (F)
5000 15:28.71 2nd (F)
IUPUI Invitational    Jan 26-27, 2024
3000 9:10.22 12th (F)
5000 15:28.71 2nd (F)
Central Missouri Invite    Jan 19, 2024
Mile 4:30.00 5th (F)
3000 9:11.42 7th (F)
GLVC XC Championships    Oct 21, 2023
8k 26:35.5 35th
Chile Pepper Cross Country Festival    Sep 29-30, 2023
8k 27:13.3 186th
Columbia College Larry Young XC Invite    Sep 15, 2023
8k 26:20.1 10th
Southwest Baptist XC Invite    Sep 1, 2023
6.25k 20:55.7 31st
Crimson & Gold Invitational    Dec 10, 2022
Mile 4:32.40 27th (F)
5000 15:53.96 35th (F)
GLVC XC Championships    Nov 5, 2022
8k 26:32.2 40th
SBU Bearcat Open    Oct 21, 2022
8k 27:31.6 27th
Border War XC Championships    Oct 7, 2022
8k 26:34.1 9th
Chile Pepper XC Festival    Sep 30-Oct 1, 2022
8k 26:58.7 249th
Columbia College Larry Young Invite    Sep 16, 2022
8k 26:57.7 19th
SBU Bearcat XC Invite    Sep 2, 2022
4M 21:17.4 15th
Southwest Baptist Invitational    Apr 1- 2, 2022
3000 9:05.37 3rd (F)
Miner Invitational    Mar 26, 2022
10,000 34:05.74 2nd (F)
4x400 3:54.03 4th (F)
GLVC Indoor Track & Field Championships    Feb 25-26, 2022
5000 15:38.28 18th (F)
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
5000 15:27.29 32nd (F)
Principia College Relays    Jan 28-29, 2022
3000 9:06.36 9th (F)
5000 15:44.13 1st (F)
Border War XC Championships    Oct 8, 2021
8k 28:05.2 21st
Chile Pepper XC Festival    Oct 1, 2021
8k 27:52.2 257th
SBU XC Invite    Sep 4, 2021
4M 21:24.1 34th
800 Meters (Outdoor)
Top↑
Miner Invitational Mar 21-22, 2025
1500 Meters (Outdoor)
Top↑
Miner Invitational Mar 21-22, 2025
Mile (Indoor)
Top↑
Principia College Relays Jan 31-Feb 1, 2025
Central Missouri Invite Jan 19, 2024
Crimson & Gold Invitational Dec 10, 2022
3000 Meters (Outdoor)
Top↑
Southwest Baptist Invitational Apr 1- 2, 2022
3000 Meters (Indoor)
Top↑
Central Missouri Invite Jan 24, 2025
IUPUI Invitational Jan 26-27, 2024
IUPUI Invitational Jan 26-27, 2024
Central Missouri Invite Jan 19, 2024
Principia College Relays Jan 28-29, 2022
5000 Meters (Outdoor)
Top↑
Truman State Invitational Apr 4- 5, 2024
Miner Invitational Mar 22-23, 2024
5000 Meters (Indoor)
Top↑
GLVC Championships Mar 1- 2, 2025
10th Annual Russ Jewett Indoor Gorilla Classic Feb 14-15, 2025
Principia College Relays Jan 31-Feb 1, 2025
GLVC Indoor Track and Field Championships Feb 24-25, 2024
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
IUPUI Invitational Jan 26-27, 2024
IUPUI Invitational Jan 26-27, 2024
Crimson & Gold Invitational Dec 10, 2022
GLVC Indoor Track & Field Championships Feb 25-26, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
Principia College Relays Jan 28-29, 2022
10,000 Meters (Outdoor)
Top↑
WashU Distance Carnival '25 Mar 27-28, 2025
GLVC Track and Field Championships May 2- 4, 2024
Dewey Allgood Apr 20, 2024
Miner Invitational Mar 26, 2022
4 x 400 Relay (Outdoor)
Top↑
Miner Invitational Mar 26, 2022
6.25k
Top↑
Southwest Baptist XC Invite Sep 1, 2023
8k
Top↑
GLVC Cross Country Championships Oct 26, 2024
Chile Pepper XC Festival Sep 28, 2024
GLVC XC Championships Oct 21, 2023
Chile Pepper Cross Country Festival Sep 29-30, 2023
Columbia College Larry Young XC Invite Sep 15, 2023
GLVC XC Championships Nov 5, 2022
SBU Bearcat Open Oct 21, 2022
Border War XC Championships Oct 7, 2022
Chile Pepper XC Festival Sep 30-Oct 1, 2022
Columbia College Larry Young Invite Sep 16, 2022
Border War XC Championships Oct 8, 2021
Chile Pepper XC Festival Oct 1, 2021
Columbia College Larry Walker XC Invite Sep 18, 2021
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2024
NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
NCAA Division II Midwest Region Cross Country Championships Nov 19, 2022
4 Mile
Top↑
SBU Bearcat Cross Country Invite Sep 6, 2024
SBU Bearcat XC Invite Sep 2, 2022
SBU XC Invite Sep 4, 2021
4.97 Mile
Top↑
Lewis Crossover Oct 12, 2024

2025 Outdoors

800 Meters
Miner Invitational March 21-22, 2025
1500 Meters
Miner Invitational March 21-22, 2025
10,000 Meters
WashU Distance Carnival '25 March 27-28, 2025

2025 Indoors

Mile
Principia College Relays January 31-February 1, 2025
3000 Meters
Central Missouri Invite January 24, 2025
5000 Meters
GLVC Championships March 1- 2, 2025
10th Annual Russ Jewett Indoor Gorilla Classic February 14-15, 2025
Principia College Relays January 31-February 1, 2025

2024 XC

2024 Outdoors

5000 Meters
Truman State Invitational April 4- 5, 2024
Miner Invitational March 22-23, 2024
10,000 Meters
GLVC Track and Field Championships May 2- 4, 2024
Dewey Allgood April 20, 2024

2024 Indoors

Mile
Central Missouri Invite January 19, 2024
3000 Meters
IUPUI Invitational January 26-27, 2024
IUPUI Invitational January 26-27, 2024
Central Missouri Invite January 19, 2024
5000 Meters
GLVC Indoor Track and Field Championships February 24-25, 2024
9th Annual Indoor Gorilla Classic February 9-10, 2024
IUPUI Invitational January 26-27, 2024
IUPUI Invitational January 26-27, 2024

2023 XC

2022 Indoors

Mile
Crimson & Gold Invitational December 10, 2022
3000 Meters
Principia College Relays January 28-29, 2022
5000 Meters
Crimson & Gold Invitational December 10, 2022
GLVC Indoor Track & Field Championships February 25-26, 2022
7th Annual Indoor Gorilla Classic February 11-12, 2022
Principia College Relays January 28-29, 2022

2022 XC

2022 Outdoors

3000 Meters
Southwest Baptist Invitational April 1- 2, 2022
10,000 Meters
Miner Invitational March 26, 2022
4 x 400 Relay
Miner Invitational March 26, 2022

2021 XC

8k
Border War XC Championships October 8, 2021
Chile Pepper XC Festival October 1, 2021
Columbia College Larry Walker XC Invite September 18, 2021
4 Mile
SBU XC Invite September 4, 2021
800 Meters (Outdoors)
2025  
(Mar 21-22, 2025)
1500 Meters (Outdoors)
2025  
(Mar 21-22, 2025)
3000 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
5000 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
10,000 Meters (Outdoors)
2025  
(Mar 27-28, 2025)
2024  
(Apr 20, 2024)
2022  
(Mar 26, 2022)
Mile (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2024  
(Jan 19, 2024)
2022  
(Dec 10, 2022)
3000 Meters (Indoors)
2025  
(Jan 24, 2025)
2024  
(Jan 26-27, 2024)
2022  
(Jan 28-29, 2022)
5000 Meters (Indoors)
2025  
2024  
2022  
(Feb 11-12, 2022)
6.25k (XC)
2023  
8k (XC)
2024  
2023  
2022  
Nov 5, 2022
2021  
10k (XC)
2024  
2023  
2022  
4 Mile (XC)
2024  
2022  
Sep 2, 2022
2021  
Sep 4, 2021
4.97 Mile (XC)
2024  
Oct 12, 2024