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AMARA ONYEUKWU (SR-4)
COLUMBIA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.78
200
24.66
(0.2)
300
40.00
400
54.64
500
1:16.70
60
7.78
200
24.81
300
40.00
400
54.77
500
1:16.70
200
24.66
(0.2)
400
54.64
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
200
25.88
(1.0)
22nd (P)
4x100
47.29
7th (F)
Penn Relays
Apr 25-27, 2024
4x100
47.65
(+0.0)
Virginia Challenge
Apr 19-20, 2024
200
25.64
(0.1)
60th (F)
UCONN Northeast Challenge
Apr 12-13, 2024
200
26.11
(0.3)
39th (F)
400
59.73
29th (F)
4x100
47.93
8th (F)
Raleigh Relays
Mar 28-30, 2024
200
25.94
(-0.9)
74th (F)
400
DNF
4x400
3:45.40
10th (F)
Penn Challenge
Mar 23, 2024
200
26.26
(2.8)
13th (F)
4x400
DNF
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
400
58.03
14th (P)
DMR (Yards)
11:36.50
4th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
400
56.96
46th (F)
4x400
3:47.14
6th (F)
Dr. Sander Invitational Columbia Challenge
Jan 26-27, 2024
400
57.71
12th (F)
Y-D-C
Jan 20, 2024
500
1:18.29
8th (F)
4x400
3:49.89
2nd (F)
Penn Select 10
Jan 13, 2024
200
25.50
8th (F)
Rutgers Holiday Classic
Dec 1, 2023
300
40.13
3rd (F)
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
400
58.21
14th (F)
4x400
3:42.42
2nd (F)
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
200
24.66
(0.2)
10th (P)
400
54.74
6th (F)
400
55.32
4th (P)
4x100
46.07
6th (F)
4x400
3:41.87
4th (F)
Penn Relays
Apr 27-29, 2023
4x100
47.22
4x100
46.85
4x400
3:48.71
4x400
3:41.40
Virginia Challenge
Apr 20-22, 2023
200
25.19
(1.1)
29th (F)
400
54.97
7th (F)
4x100
47.00
8th (F)
UCONN Northeast Challenge
Apr 14-15, 2023
400
55.40
7th (F)
4x100
46.49
6th (F)
4x400
3:44.04
3rd (F)
Mets Outdoor Track & Field Championships
Apr 8, 2023
4x100
47.05
1st (F)
2023 Colonial Relays
Mar 30-Apr 1, 2023
200
24.50
(2.6)
7th (F)
400
55.61
4th (F)
4x400
DQ
27th Annual Monmouth University Track & Field Season Opener
Mar 24-25, 2023
200
24.75
(2.3)
1st (F)
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
400
54.77
3rd (P)
Ivy League Heptagonal Indoor Track & Field Championships
Feb 25-26, 2023
400
56.64
5th (F)
400
56.26
2nd (P)
4x400
3:47.88
7th (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
400
55.46
14th (F)
4x400
3:47.48
7th (F)
Mets Indoor Track & Field Championships
Feb 3, 2023
200
25.12
3rd (F)
400
56.09
1st (F)
Dr. Sander Invitational Columbia Challenge
Jan 27-28, 2023
200
25.08
11th (F)
4x400
3:49.13
6th (F)
2023 Dartmouth vs Columbia vs Yale
Jan 21, 2023
400
57.50
2nd (F)
4x400
3:53.10
3rd (F)
TCNJ Lions Indoor Invitational
Jan 14, 2023
60
7.80
7th (F)
60
7.78
6th (P)
200
25.07
1st (F)
Rutgers Holiday Classic
Dec 2, 2022
60
7.92
13th (F)
300
40.00
2nd (F)
4x400
3:54.17
1st (F)
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
400
54.82
4th (F)
400
55.90
3rd (P)
4x400
DQ
Penn Relays
Apr 28-30, 2022
4x400
3:48.22
4x400
3:42.00
War Eagle Invitational 2022
Apr 15-16, 2022
400
54.64
7th (F)
4x400
3:45.27
2nd (F)
Mets Outdoor Track & Field Championships
Apr 8- 9, 2022
200
24.93
(0.2)
2nd (F)
Sam Howell Invitational
Apr 2, 2022
400
55.51
1st (F)
26th Annual Monmouth University Track & Field Season Opener
Mar 25-26, 2022
200
24.66
(0.2)
2nd (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
200
24.81
14th (P)
Ivy League Heptagonal Indoor Track & Field Championships
Feb 26-27, 2022
400
55.42
4th (F)
400
55.97
6th (P)
4x400
3:44.04
2nd (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
200
25.14
24th (F)
4x400
3:49.48
8th (F)
Dr. Sander Invitational Columbia Challenge
Feb 4- 5, 2022
400
56.45
11th (F)
114th Millrose Games
Jan 29, 2022
400
57.16
6th (F)
4x400
3:48.95
1st (F)
Yale. Dartmouth, Columbia
Jan 22, 2022
60
7.84
5th (F)
60
8.02
6th (P)
200
25.53
3rd (F)
4x400
3:51.95
2nd (F)
Lions Indoor Invitational
Jan 15, 2022
500
1:16.70
3rd (F)
4x400
3:56.54
1st (F)
Bill Ward Invitational
Dec 4, 2021
60
7.92
8th (F)
300
40.60
3rd (F)
4x400
3:52.00
1st (F)
QUICK LINKS:
60
200
300
400
500
Choose an Event
60
200
300
400
500
4x100
4x400
DMR (Yards)
60 Meters (Indoor)
Top↑
7.80
TCNJ Lions Indoor Invitational
Jan 14, 2023
7.78
TCNJ Lions Indoor Invitational
Jan 14, 2023
7.92
Rutgers Holiday Classic
Dec 2, 2022
7.84
Yale. Dartmouth, Columbia
Jan 22, 2022
8.02
Yale. Dartmouth, Columbia
Jan 22, 2022
7.92
Bill Ward Invitational
Dec 4, 2021
200 Meters (Outdoor)
Top↑
25.88
(1.0)
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
25.64
(0.1)
Virginia Challenge
Apr 19-20, 2024
26.11
(0.3)
UCONN Northeast Challenge
Apr 12-13, 2024
25.94
(-0.9)
Raleigh Relays
Mar 28-30, 2024
26.26
(2.8)
Penn Challenge
Mar 23, 2024
24.66
(0.2)
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
25.19
(1.1)
Virginia Challenge
Apr 20-22, 2023
24.50
(2.6)
2023 Colonial Relays
Mar 30-Apr 1, 2023
24.75
(2.3)
27th Annual Monmouth University Track & Field Season Opener
Mar 24-25, 2023
24.93
(0.2)
Mets Outdoor Track & Field Championships
Apr 8- 9, 2022
24.66
(0.2)
26th Annual Monmouth University Track & Field Season Opener
Mar 25-26, 2022
200 Meters (Indoor)
Top↑
25.50
Penn Select 10
Jan 13, 2024
25.12
Mets Indoor Track & Field Championships
Feb 3, 2023
25.08
Dr. Sander Invitational Columbia Challenge
Jan 27-28, 2023
25.07
TCNJ Lions Indoor Invitational
Jan 14, 2023
24.81
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
25.14
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
25.53
Yale. Dartmouth, Columbia
Jan 22, 2022
300 Meters (Indoor)
Top↑
40.13
Rutgers Holiday Classic
Dec 1, 2023
40.00
Rutgers Holiday Classic
Dec 2, 2022
40.60
Bill Ward Invitational
Dec 4, 2021
400 Meters (Outdoor)
Top↑
59.73
UCONN Northeast Challenge
Apr 12-13, 2024
DNF
Raleigh Relays
Mar 28-30, 2024
58.21
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
54.74
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
55.32
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
54.97
Virginia Challenge
Apr 20-22, 2023
55.40
UCONN Northeast Challenge
Apr 14-15, 2023
55.61
2023 Colonial Relays
Mar 30-Apr 1, 2023
54.82
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
55.90
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
54.64
War Eagle Invitational 2022
Apr 15-16, 2022
55.51
Sam Howell Invitational
Apr 2, 2022
400 Meters (Indoor)
Top↑
58.03
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
56.96
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
57.71
Dr. Sander Invitational Columbia Challenge
Jan 26-27, 2024
54.77
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
56.64
Ivy League Heptagonal Indoor Track & Field Championships
Feb 25-26, 2023
56.26
Ivy League Heptagonal Indoor Track & Field Championships
Feb 25-26, 2023
55.46
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
56.09
Mets Indoor Track & Field Championships
Feb 3, 2023
57.50
2023 Dartmouth vs Columbia vs Yale
Jan 21, 2023
55.42
Ivy League Heptagonal Indoor Track & Field Championships
Feb 26-27, 2022
55.97
Ivy League Heptagonal Indoor Track & Field Championships
Feb 26-27, 2022
56.45
Dr. Sander Invitational Columbia Challenge
Feb 4- 5, 2022
57.16
114th Millrose Games
Jan 29, 2022
500 Meters (Indoor)
Top↑
1:18.29
Y-D-C
Jan 20, 2024
1:16.70
Lions Indoor Invitational
Jan 15, 2022
4 x 100 Relay (Outdoor)
Top↑
47.29
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
47.65
(+0.0)
Penn Relays
Apr 25-27, 2024
47.93
UCONN Northeast Challenge
Apr 12-13, 2024
46.07
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
47.22
Penn Relays
Apr 27-29, 2023
46.85
Penn Relays
Apr 27-29, 2023
47.00
Virginia Challenge
Apr 20-22, 2023
46.49
UCONN Northeast Challenge
Apr 14-15, 2023
47.05
Mets Outdoor Track & Field Championships
Apr 8, 2023
4 x 400 Relay (Outdoor)
Top↑
3:45.40
Raleigh Relays
Mar 28-30, 2024
DNF
Penn Challenge
Mar 23, 2024
3:42.42
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
3:41.87
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
3:48.71
Penn Relays
Apr 27-29, 2023
3:41.40
Penn Relays
Apr 27-29, 2023
3:44.04
UCONN Northeast Challenge
Apr 14-15, 2023
DQ
2023 Colonial Relays
Mar 30-Apr 1, 2023
DQ
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
3:48.22
Penn Relays
Apr 28-30, 2022
3:42.00
Penn Relays
Apr 28-30, 2022
3:45.27
War Eagle Invitational 2022
Apr 15-16, 2022
4 x 400 Relay (Indoor)
Top↑
3:47.14
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
3:49.89
Y-D-C
Jan 20, 2024
3:47.88
Ivy League Heptagonal Indoor Track & Field Championships
Feb 25-26, 2023
3:47.48
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
3:49.13
Dr. Sander Invitational Columbia Challenge
Jan 27-28, 2023
3:53.10
2023 Dartmouth vs Columbia vs Yale
Jan 21, 2023
3:54.17
Rutgers Holiday Classic
Dec 2, 2022
3:44.04
Ivy League Heptagonal Indoor Track & Field Championships
Feb 26-27, 2022
3:49.48
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
3:48.95
114th Millrose Games
Jan 29, 2022
3:51.95
Yale. Dartmouth, Columbia
Jan 22, 2022
3:56.54
Lions Indoor Invitational
Jan 15, 2022
3:52.00
Bill Ward Invitational
Dec 4, 2021
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
11:36.50
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
2024 Outdoors
200 Meters
25.88
(1.0)
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
25.64
(0.1)
Virginia Challenge
April 19-20, 2024
26.11
(0.3)
UCONN Northeast Challenge
April 12-13, 2024
25.94
(-0.9)
Raleigh Relays
March 28-30, 2024
26.26
(2.8)
Penn Challenge
March 23, 2024
400 Meters
59.73
UCONN Northeast Challenge
April 12-13, 2024
DNF
Raleigh Relays
March 28-30, 2024
4 x 100 Relay
47.29
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
47.65
(+0.0)
Penn Relays
April 25-27, 2024
47.93
UCONN Northeast Challenge
April 12-13, 2024
4 x 400 Relay
3:45.40
Raleigh Relays
March 28-30, 2024
DNF
Penn Challenge
March 23, 2024
2024 Indoors
200 Meters
25.50
Penn Select 10
January 13, 2024
400 Meters
58.03
Ivy League Heptagonal Indoor Track & Field Championships
February 24-25, 2024
56.96
Boston University David Hemery Valentine Invitational
February 9-10, 2024
57.71
Dr. Sander Invitational Columbia Challenge
January 26-27, 2024
500 Meters
1:18.29
Y-D-C
January 20, 2024
4 x 400 Relay
3:47.14
Boston University David Hemery Valentine Invitational
February 9-10, 2024
3:49.89
Y-D-C
January 20, 2024
Distance Medley Relay (4400 Yards)
11:36.50
Ivy League Heptagonal Indoor Track & Field Championships
February 24-25, 2024
2023 Indoors
60 Meters
7.80
TCNJ Lions Indoor Invitational
January 14, 2023
7.78
TCNJ Lions Indoor Invitational
January 14, 2023
200 Meters
25.12
Mets Indoor Track & Field Championships
February 3, 2023
25.08
Dr. Sander Invitational Columbia Challenge
January 27-28, 2023
25.07
TCNJ Lions Indoor Invitational
January 14, 2023
300 Meters
40.13
Rutgers Holiday Classic
December 1, 2023
400 Meters
54.77
2023 Indoor IC4A/ECAC
March 3- 5, 2023
56.64
Ivy League Heptagonal Indoor Track & Field Championships
February 25-26, 2023
56.26
Ivy League Heptagonal Indoor Track & Field Championships
February 25-26, 2023
55.46
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
56.09
Mets Indoor Track & Field Championships
February 3, 2023
57.50
2023 Dartmouth vs Columbia vs Yale
January 21, 2023
4 x 400 Relay
3:47.88
Ivy League Heptagonal Indoor Track & Field Championships
February 25-26, 2023
3:47.48
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
3:49.13
Dr. Sander Invitational Columbia Challenge
January 27-28, 2023
3:53.10
2023 Dartmouth vs Columbia vs Yale
January 21, 2023
2023 Outdoors
200 Meters
24.66
(0.2)
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
25.19
(1.1)
Virginia Challenge
April 20-22, 2023
24.50
(2.6)
2023 Colonial Relays
March 30-April 1, 2023
24.75
(2.3)
27th Annual Monmouth University Track & Field Season Opener
March 24-25, 2023
400 Meters
58.21
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
54.74
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
55.32
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
54.97
Virginia Challenge
April 20-22, 2023
55.40
UCONN Northeast Challenge
April 14-15, 2023
55.61
2023 Colonial Relays
March 30-April 1, 2023
4 x 100 Relay
46.07
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
47.22
Penn Relays
April 27-29, 2023
46.85
Penn Relays
April 27-29, 2023
47.00
Virginia Challenge
April 20-22, 2023
46.49
UCONN Northeast Challenge
April 14-15, 2023
47.05
Mets Outdoor Track & Field Championships
April 8, 2023
4 x 400 Relay
3:42.42
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
3:41.87
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
3:48.71
Penn Relays
April 27-29, 2023
3:41.40
Penn Relays
April 27-29, 2023
3:44.04
UCONN Northeast Challenge
April 14-15, 2023
DQ
2023 Colonial Relays
March 30-April 1, 2023
2022 Indoors
60 Meters
7.92
Rutgers Holiday Classic
December 2, 2022
7.84
Yale. Dartmouth, Columbia
January 22, 2022
8.02
Yale. Dartmouth, Columbia
January 22, 2022
200 Meters
24.81
IC4A/ECAC Indoor Track & Field Championships
March 4- 6, 2022
25.14
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
25.53
Yale. Dartmouth, Columbia
January 22, 2022
300 Meters
40.00
Rutgers Holiday Classic
December 2, 2022
400 Meters
55.42
Ivy League Heptagonal Indoor Track & Field Championships
February 26-27, 2022
55.97
Ivy League Heptagonal Indoor Track & Field Championships
February 26-27, 2022
56.45
Dr. Sander Invitational Columbia Challenge
February 4- 5, 2022
57.16
114th Millrose Games
January 29, 2022
500 Meters
1:16.70
Lions Indoor Invitational
January 15, 2022
4 x 400 Relay
3:54.17
Rutgers Holiday Classic
December 2, 2022
3:44.04
Ivy League Heptagonal Indoor Track & Field Championships
February 26-27, 2022
3:49.48
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
3:48.95
114th Millrose Games
January 29, 2022
3:51.95
Yale. Dartmouth, Columbia
January 22, 2022
3:56.54
Lions Indoor Invitational
January 15, 2022
2022 Outdoors
200 Meters
24.93
(0.2)
Mets Outdoor Track & Field Championships
April 8- 9, 2022
24.66
(0.2)
26th Annual Monmouth University Track & Field Season Opener
March 25-26, 2022
400 Meters
54.82
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
55.90
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
54.64
War Eagle Invitational 2022
April 15-16, 2022
55.51
Sam Howell Invitational
April 2, 2022
4 x 400 Relay
DQ
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
3:48.22
Penn Relays
April 28-30, 2022
3:42.00
Penn Relays
April 28-30, 2022
3:45.27
War Eagle Invitational 2022
April 15-16, 2022
2021 Indoors
60 Meters
7.92
Bill Ward Invitational
December 4, 2021
300 Meters
40.60
Bill Ward Invitational
December 4, 2021
4 x 400 Relay
3:52.00
Bill Ward Invitational
December 4, 2021
200 Meters (Outdoors)
2024
25.64
(0.1)
Virginia Challenge
(Apr 19-20, 2024)
2023
24.66
(0.2)
Ivy League Outdoor Track & Field Championships
(May 6- 7, 2023)
2022
24.66
(0.2)
26th Annual Monmouth University Track & Field Season Opener
(Mar 25-26, 2022)
400 Meters (Outdoors)
2024
59.73
UCONN Northeast Challenge
(Apr 12-13, 2024)
2023
54.74
Ivy League Outdoor Track & Field Championships
(May 6- 7, 2023)
2022
54.64
War Eagle Invitational 2022
(Apr 15-16, 2022)
60 Meters (Indoors)
2023
7.78
TCNJ Lions Indoor Invitational
(Jan 14, 2023)
2022
7.84
Yale. Dartmouth, Columbia
(Jan 22, 2022)
2021
7.92
Bill Ward Invitational
(Dec 4, 2021)
200 Meters (Indoors)
2024
25.50
Penn Select 10
(Jan 13, 2024)
2023
25.07
TCNJ Lions Indoor Invitational
(Jan 14, 2023)
2022
24.81
IC4A/ECAC Indoor Track & Field Championships
(Mar 4- 6, 2022)
300 Meters (Indoors)
2023
40.13
Rutgers Holiday Classic
(Dec 1, 2023)
2022
40.00
Rutgers Holiday Classic
(Dec 2, 2022)
2021
40.60
Bill Ward Invitational
(Dec 4, 2021)
400 Meters (Indoors)
2024
56.96
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
2023
54.77
2023 Indoor IC4A/ECAC
(Mar 3- 5, 2023)
2022
55.42
Ivy League Heptagonal Indoor Track & Field Championships
(Feb 26-27, 2022)
500 Meters (Indoors)
2024
1:18.29
Y-D-C
(Jan 20, 2024)
2022
1:16.70
Lions Indoor Invitational
(Jan 15, 2022)