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NALEIA SOWELL (SR-4)
MSU DENVER
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.85
100
12.30
(0.5)
200
24.75
(1.3)
400
54.30
60
7.85
200
25.37
400
56.65
100
12.30
(0.5)
200
24.75
(1.3)
400
54.30
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
400
55.71
23rd (P)
2024 Loper Twilight
May 11, 2024
400
54.94
4th (F)
CSU-Pueblo Last Chance
May 4, 2024
4x400
3:45.17
2nd (F)
2024 RMAC Outdoor Track & Field Championship
Apr 26-28, 2024
200
24.75
(1.3)
10th (P)
400
54.30
1st (F)
400
55.46
1st (P)
4x100
47.27
5th (F)
4x400
3:46.20
3rd (F)
Mines Kit Mayer
Apr 19, 2024
4x100
DQ
2024 Jo Meaker Classic and Multi
Apr 4- 6, 2024
200
24.84
(5.0)
13th (F)
400
55.45
5th (F)
4x100
DNF
Chuck Haering Classic
Mar 29-30, 2024
100
12.30
(0.5)
9th (F)
4x100
47.91
2nd (F)
4x400
3:56.25
4th (F)
CSU Pueblo Spank Blasing
Mar 22-23, 2024
200
24.90
(1.9)
6th (F)
400
56.06
1st (F)
Dr. Dan Caprioglio Invite
Mar 15-16, 2024
200
24.78
(4.9)
1st (F)
RMAC Indoor Track & Field Championship
Feb 23-24, 2024
200
25.93
13th (P)
400
57.30
2nd (F)
400
57.62
5th (P)
4x400
3:58.34
4th (F)
Mines Pre-Conference
Feb 16-17, 2024
60
7.85
2nd (F)
9th Annual Indoor Gorilla Classic
Feb 9-10, 2024
200
25.37
19th (F)
400
56.65
7th (F)
Big Red Machine Open
Feb 3, 2024
200
25.53
2nd (F)
400
57.58
1st (F)
Mines Winter Classic & Multi
Jan 26-27, 2024
60
7.98
6th (F)
60
7.96
6th (P)
UCCS Invite
Jan 20, 2024
400
58.74
2nd (F)
4x400
4:04.11
3rd (F)
Potts Invitational
Jan 12-13, 2024
200
25.81
11th (F)
400
57.96
3rd (F)
Colorado Running Company Pre-Holiday Invite & Multi
Dec 8- 9, 2023
200
26.16
6th (F)
400
58.62
1st (F)
CSU Pueblo Last Chance Invitational
May 6, 2023
100
13.11
(1.0)
4th (F)
200
26.97
(-2.6)
4th (F)
2023 RMAC Outdoor Track & Field Championships
Apr 28-30, 2023
400
59.97
17th (P)
4x400
3:55.43
8th (F)
Mines Mini Meet
Apr 21, 2023
400
1:00.20
3rd (F)
Kit Mayer Classic
Apr 7- 8, 2023
400
59.58
8th (F)
CSU Pueblo Open
Mar 31-Apr 1, 2023
200
27.06
(-2.9)
26th (F)
400
1:00.58
13th (F)
CSU Pueblo Spank Blasing Invitational
Mar 24-25, 2023
200
27.47
(1.6)
26th (F)
400
1:03.38
15th (F)
Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational
Mar 17-18, 2023
400
1:00.72
7th (F)
4x400
4:10.01
4th (F)
RMAC Indoor Track & Field Championships
Feb 24-25, 2023
4x400
4:06.69
8th (F)
DMR
13:15.60
7th (F)
Air Force Collegiate Open
Feb 17, 2023
200
27.38
8th (F)
400
1:00.90
1st (F)
Mines Winter Classic & Multi
Feb 3- 4, 2023
400
1:03.16
5th (F)
Mountain Lion Open
Jan 28, 2023
200
DNS
4x400
4:15.03
1st (F)
Colorado Running Company UCCS Invite
Jan 21, 2023
200
27.66
14th (F)
400
1:03.30
12th (F)
Potts Invitational
Jan 13-14, 2023
200
27.56
26th (F)
400
1:00.79
6th (F)
UCCS Pre-Holiday Multi
Dec 9-10, 2022
200
28.04
14th (F)
400
1:02.69
8th (F)
Air Force Twilight Open
May 6, 2022
400
DNS
Mines Kit Mayer Classic (Wed)
Apr 20, 2022
200
28.29
(0.5)
10th (F)
CU Invitational
Apr 8- 9, 2022
200
29.10
(-1.8)
35th (F)
CSU Pueblo Spank Blasing
Mar 25-26, 2022
100
14.27
(-2.7)
37th (F)
200
28.81
(-0.4)
44th (F)
Dr. Dan Caprioglio Early Bird
Mar 18-19, 2022
200
28.59
(3.6)
32nd (F)
400
1:05.65
22nd (F)
Mines Twilight
Feb 18-19, 2022
400
1:07.84
6th (F)
Mines Winter Classic
Feb 4- 5, 2022
400
1:06.82
15th (F)
Mountain Lion Open
Jan 28-29, 2022
200
29.96
17th (F)
400
1:07.14
9th (F)
Air Force Invitational
Jan 20-22, 2022
200
29.54
38th (P)
CRC Pre-Holiday Invite and Multi
Dec 10-11, 2021
200
29.73
21st (F)
QUICK LINKS:
60
100
200
400
Choose an Event
60
100
200
400
4x100
4x400
DMR
60 Meters (Indoor)
Top↑
7.85
Mines Pre-Conference
Feb 16-17, 2024
7.98
Mines Winter Classic & Multi
Jan 26-27, 2024
7.96
Mines Winter Classic & Multi
Jan 26-27, 2024
100 Meters (Outdoor)
Top↑
12.30
(0.5)
Chuck Haering Classic
Mar 29-30, 2024
13.11
(1.0)
CSU Pueblo Last Chance Invitational
May 6, 2023
14.27
(-2.7)
CSU Pueblo Spank Blasing
Mar 25-26, 2022
200 Meters (Outdoor)
Top↑
24.75
(1.3)
2024 RMAC Outdoor Track & Field Championship
Apr 26-28, 2024
24.84
(5.0)
2024 Jo Meaker Classic and Multi
Apr 4- 6, 2024
24.90
(1.9)
CSU Pueblo Spank Blasing
Mar 22-23, 2024
24.78
(4.9)
Dr. Dan Caprioglio Invite
Mar 15-16, 2024
26.97
(-2.6)
CSU Pueblo Last Chance Invitational
May 6, 2023
27.06
(-2.9)
CSU Pueblo Open
Mar 31-Apr 1, 2023
27.47
(1.6)
CSU Pueblo Spank Blasing Invitational
Mar 24-25, 2023
28.29
(0.5)
Mines Kit Mayer Classic (Wed)
Apr 20, 2022
29.10
(-1.8)
CU Invitational
Apr 8- 9, 2022
28.81
(-0.4)
CSU Pueblo Spank Blasing
Mar 25-26, 2022
28.59
(3.6)
Dr. Dan Caprioglio Early Bird
Mar 18-19, 2022
200 Meters (Indoor)
Top↑
25.93
RMAC Indoor Track & Field Championship
Feb 23-24, 2024
25.37
9th Annual Indoor Gorilla Classic
Feb 9-10, 2024
25.53
Big Red Machine Open
Feb 3, 2024
25.81
Potts Invitational
Jan 12-13, 2024
26.16
Colorado Running Company Pre-Holiday Invite & Multi
Dec 8- 9, 2023
27.38
Air Force Collegiate Open
Feb 17, 2023
DNS
Mountain Lion Open
Jan 28, 2023
27.66
Colorado Running Company UCCS Invite
Jan 21, 2023
27.56
Potts Invitational
Jan 13-14, 2023
28.04
UCCS Pre-Holiday Multi
Dec 9-10, 2022
29.96
Mountain Lion Open
Jan 28-29, 2022
29.54
Air Force Invitational
Jan 20-22, 2022
29.73
CRC Pre-Holiday Invite and Multi
Dec 10-11, 2021
400 Meters (Outdoor)
Top↑
55.71
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
54.94
2024 Loper Twilight
May 11, 2024
54.30
2024 RMAC Outdoor Track & Field Championship
Apr 26-28, 2024
55.46
2024 RMAC Outdoor Track & Field Championship
Apr 26-28, 2024
55.45
2024 Jo Meaker Classic and Multi
Apr 4- 6, 2024
56.06
CSU Pueblo Spank Blasing
Mar 22-23, 2024
59.97
2023 RMAC Outdoor Track & Field Championships
Apr 28-30, 2023
1:00.20
Mines Mini Meet
Apr 21, 2023
59.58
Kit Mayer Classic
Apr 7- 8, 2023
1:00.58
CSU Pueblo Open
Mar 31-Apr 1, 2023
1:03.38
CSU Pueblo Spank Blasing Invitational
Mar 24-25, 2023
1:00.72
Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational
Mar 17-18, 2023
DNS
Air Force Twilight Open
May 6, 2022
1:05.65
Dr. Dan Caprioglio Early Bird
Mar 18-19, 2022
400 Meters (Indoor)
Top↑
57.30
RMAC Indoor Track & Field Championship
Feb 23-24, 2024
57.62
RMAC Indoor Track & Field Championship
Feb 23-24, 2024
56.65
9th Annual Indoor Gorilla Classic
Feb 9-10, 2024
57.58
Big Red Machine Open
Feb 3, 2024
58.74
UCCS Invite
Jan 20, 2024
57.96
Potts Invitational
Jan 12-13, 2024
58.62
Colorado Running Company Pre-Holiday Invite & Multi
Dec 8- 9, 2023
1:00.90
Air Force Collegiate Open
Feb 17, 2023
1:03.16
Mines Winter Classic & Multi
Feb 3- 4, 2023
1:03.30
Colorado Running Company UCCS Invite
Jan 21, 2023
1:00.79
Potts Invitational
Jan 13-14, 2023
1:02.69
UCCS Pre-Holiday Multi
Dec 9-10, 2022
1:07.84
Mines Twilight
Feb 18-19, 2022
1:06.82
Mines Winter Classic
Feb 4- 5, 2022
1:07.14
Mountain Lion Open
Jan 28-29, 2022
4 x 100 Relay (Outdoor)
Top↑
47.27
2024 RMAC Outdoor Track & Field Championship
Apr 26-28, 2024
DQ
Mines Kit Mayer
Apr 19, 2024
DNF
2024 Jo Meaker Classic and Multi
Apr 4- 6, 2024
47.91
Chuck Haering Classic
Mar 29-30, 2024
4 x 400 Relay (Outdoor)
Top↑
3:45.17
CSU-Pueblo Last Chance
May 4, 2024
3:46.20
2024 RMAC Outdoor Track & Field Championship
Apr 26-28, 2024
3:56.25
Chuck Haering Classic
Mar 29-30, 2024
3:55.43
2023 RMAC Outdoor Track & Field Championships
Apr 28-30, 2023
4:10.01
Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational
Mar 17-18, 2023
4 x 400 Relay (Indoor)
Top↑
3:58.34
RMAC Indoor Track & Field Championship
Feb 23-24, 2024
4:04.11
UCCS Invite
Jan 20, 2024
4:06.69
RMAC Indoor Track & Field Championships
Feb 24-25, 2023
4:15.03
Mountain Lion Open
Jan 28, 2023
Distance Medley Relay (Indoor)
Top↑
13:15.60
RMAC Indoor Track & Field Championships
Feb 24-25, 2023
2024 Outdoors
100 Meters
12.30
(0.5)
Chuck Haering Classic
March 29-30, 2024
200 Meters
24.75
(1.3)
2024 RMAC Outdoor Track & Field Championship
April 26-28, 2024
24.84
(5.0)
2024 Jo Meaker Classic and Multi
April 4- 6, 2024
24.90
(1.9)
CSU Pueblo Spank Blasing
March 22-23, 2024
24.78
(4.9)
Dr. Dan Caprioglio Invite
March 15-16, 2024
400 Meters
55.71
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
54.94
2024 Loper Twilight
May 11, 2024
54.30
2024 RMAC Outdoor Track & Field Championship
April 26-28, 2024
55.46
2024 RMAC Outdoor Track & Field Championship
April 26-28, 2024
55.45
2024 Jo Meaker Classic and Multi
April 4- 6, 2024
56.06
CSU Pueblo Spank Blasing
March 22-23, 2024
4 x 100 Relay
47.27
2024 RMAC Outdoor Track & Field Championship
April 26-28, 2024
DQ
Mines Kit Mayer
April 19, 2024
DNF
2024 Jo Meaker Classic and Multi
April 4- 6, 2024
47.91
Chuck Haering Classic
March 29-30, 2024
4 x 400 Relay
3:45.17
CSU-Pueblo Last Chance
May 4, 2024
3:46.20
2024 RMAC Outdoor Track & Field Championship
April 26-28, 2024
3:56.25
Chuck Haering Classic
March 29-30, 2024
2024 Indoors
60 Meters
7.85
Mines Pre-Conference
February 16-17, 2024
7.98
Mines Winter Classic & Multi
January 26-27, 2024
7.96
Mines Winter Classic & Multi
January 26-27, 2024
200 Meters
25.93
RMAC Indoor Track & Field Championship
February 23-24, 2024
25.37
9th Annual Indoor Gorilla Classic
February 9-10, 2024
25.53
Big Red Machine Open
February 3, 2024
25.81
Potts Invitational
January 12-13, 2024
400 Meters
57.30
RMAC Indoor Track & Field Championship
February 23-24, 2024
57.62
RMAC Indoor Track & Field Championship
February 23-24, 2024
56.65
9th Annual Indoor Gorilla Classic
February 9-10, 2024
57.58
Big Red Machine Open
February 3, 2024
58.74
UCCS Invite
January 20, 2024
57.96
Potts Invitational
January 12-13, 2024
4 x 400 Relay
3:58.34
RMAC Indoor Track & Field Championship
February 23-24, 2024
4:04.11
UCCS Invite
January 20, 2024
2023 Indoors
200 Meters
26.16
Colorado Running Company Pre-Holiday Invite & Multi
December 8- 9, 2023
27.38
Air Force Collegiate Open
February 17, 2023
DNS
Mountain Lion Open
January 28, 2023
27.66
Colorado Running Company UCCS Invite
January 21, 2023
27.56
Potts Invitational
January 13-14, 2023
400 Meters
58.62
Colorado Running Company Pre-Holiday Invite & Multi
December 8- 9, 2023
1:00.90
Air Force Collegiate Open
February 17, 2023
1:03.16
Mines Winter Classic & Multi
February 3- 4, 2023
1:03.30
Colorado Running Company UCCS Invite
January 21, 2023
1:00.79
Potts Invitational
January 13-14, 2023
4 x 400 Relay
4:06.69
RMAC Indoor Track & Field Championships
February 24-25, 2023
4:15.03
Mountain Lion Open
January 28, 2023
Distance Medley Relay
13:15.60
RMAC Indoor Track & Field Championships
February 24-25, 2023
2023 Outdoors
100 Meters
13.11
(1.0)
CSU Pueblo Last Chance Invitational
May 6, 2023
200 Meters
26.97
(-2.6)
CSU Pueblo Last Chance Invitational
May 6, 2023
27.06
(-2.9)
CSU Pueblo Open
March 31-April 1, 2023
27.47
(1.6)
CSU Pueblo Spank Blasing Invitational
March 24-25, 2023
400 Meters
59.97
2023 RMAC Outdoor Track & Field Championships
April 28-30, 2023
1:00.20
Mines Mini Meet
April 21, 2023
59.58
Kit Mayer Classic
April 7- 8, 2023
1:00.58
CSU Pueblo Open
March 31-April 1, 2023
1:03.38
CSU Pueblo Spank Blasing Invitational
March 24-25, 2023
1:00.72
Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational
March 17-18, 2023
4 x 400 Relay
3:55.43
2023 RMAC Outdoor Track & Field Championships
April 28-30, 2023
4:10.01
Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational
March 17-18, 2023
2022 Indoors
200 Meters
28.04
UCCS Pre-Holiday Multi
December 9-10, 2022
29.96
Mountain Lion Open
January 28-29, 2022
29.54
Air Force Invitational
January 20-22, 2022
400 Meters
1:02.69
UCCS Pre-Holiday Multi
December 9-10, 2022
1:07.84
Mines Twilight
February 18-19, 2022
1:06.82
Mines Winter Classic
February 4- 5, 2022
1:07.14
Mountain Lion Open
January 28-29, 2022
2022 Outdoors
100 Meters
14.27
(-2.7)
CSU Pueblo Spank Blasing
March 25-26, 2022
200 Meters
28.29
(0.5)
Mines Kit Mayer Classic (Wed)
April 20, 2022
29.10
(-1.8)
CU Invitational
April 8- 9, 2022
28.81
(-0.4)
CSU Pueblo Spank Blasing
March 25-26, 2022
28.59
(3.6)
Dr. Dan Caprioglio Early Bird
March 18-19, 2022
400 Meters
DNS
Air Force Twilight Open
May 6, 2022
1:05.65
Dr. Dan Caprioglio Early Bird
March 18-19, 2022
2021 Indoors
200 Meters
29.73
CRC Pre-Holiday Invite and Multi
December 10-11, 2021
100 Meters (Outdoors)
2024
12.30
(0.5)
Chuck Haering Classic
(Mar 29-30, 2024)
2023
13.11
(1.0)
CSU Pueblo Last Chance Invitational
(May 6, 2023)
2022
14.27
(-2.7)
CSU Pueblo Spank Blasing
(Mar 25-26, 2022)
200 Meters (Outdoors)
2024
24.75
(1.3)
2024 RMAC Outdoor Track & Field Championship
(Apr 26-28, 2024)
2023
26.97
(-2.6)
CSU Pueblo Last Chance Invitational
(May 6, 2023)
2022
28.29
(0.5)
Mines Kit Mayer Classic (Wed)
(Apr 20, 2022)
400 Meters (Outdoors)
2024
54.30
2024 RMAC Outdoor Track & Field Championship
(Apr 26-28, 2024)
2023
59.58
Kit Mayer Classic
(Apr 7- 8, 2023)
2022
1:05.65
Dr. Dan Caprioglio Early Bird
(Mar 18-19, 2022)
60 Meters (Indoors)
2024
7.85
Mines Pre-Conference
(Feb 16-17, 2024)
200 Meters (Indoors)
2024
25.37
9th Annual Indoor Gorilla Classic
(Feb 9-10, 2024)
2023
26.16
Colorado Running Company Pre-Holiday Invite & Multi
(Dec 8- 9, 2023)
2022
28.04
UCCS Pre-Holiday Multi
(Dec 9-10, 2022)
2021
29.73
CRC Pre-Holiday Invite and Multi
(Dec 10-11, 2021)
400 Meters (Indoors)
2024
56.65
9th Annual Indoor Gorilla Classic
(Feb 9-10, 2024)
2023
58.62
Colorado Running Company Pre-Holiday Invite & Multi
(Dec 8- 9, 2023)
2022
1:02.69
UCCS Pre-Holiday Multi
(Dec 9-10, 2022)