College Bests

200 300
400 600
400H  

CAA Outdoor Track and Field Championships    May 10-11, 2024
400H 52.44 5th (F)
400H 52.98 5th (P)
4x400 3:14.01 4th (F)
Kehoe Twilight Meet    May 3, 2024
400H 53.49 1st (F)
Penn Relays    Apr 25-27, 2024
400H 54.08 (+0.0)
SMR 3:22.24 (+0.0)
Virginia Challenge    Apr 19-20, 2024
400H 53.25 10th (F)
4x400 3:14.30 7th (F)
Larry Ellis Invitational    Apr 12-13, 2024
400H 54.90 6th (F)
28th Annual Monmouth University Track & Field Season Opener    Mar 29-30, 2024
200 22.42 (1.0) 12th (F)
4x400 3:22.00 2nd (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2024
400 48.60 11th (P)
4x400 3:17.14 5th (F)
DMR 9:58.79 2nd (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
400 47.97 16th (F)
4x400 3:14.49 11th (F)
DMR 9:52.25 8th (F)
Scarlet Knight Open    Feb 2- 3, 2024
200 22.65 27th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
400 48.82 1st (F)
4x400 3:16.91 4th (F)
Villanova Invitational    Jan 20, 2024
400 49.56 8th (F)
Penn Select 10    Jan 13, 2024
200 22.41 5th (F)
4x400 3:20.41 1st (F)
Seahawk Shootout    Dec 8, 2023
300 35.03 9th (F)
4x400 3:17.61 2nd (F)
Rutgers Holiday Classic    Dec 1, 2023
600 1:22.14 4th (F)
4x400 3:20.58 1st (F)
West Point Twilight    May 11, 2023
400H 55.76 3rd (F)
CAA Outdoor Track and Field Championships    May 5- 6, 2023
400H 52.93 3rd (F)
400H 53.75 3rd (P)
4x400 3:15.08 2nd (F)
Penn Relays    Apr 27-29, 2023
4x400 3:22.63
Rutgers Relays    Apr 21-22, 2023
400H 55.48 1st (F)
4x400 3:15.97 1st (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
400H 54.09 4th (F)
4x400 3:20.92 2nd (F)
Big Five Meet    Apr 1, 2023
400H 54.69 4th (F)
27th Annual Monmouth University Track & Field Season Opener    Mar 24-25, 2023
200 22.43 (2.3) 22nd (F)
400 49.40 6th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
400 49.15 12th (P)
4x400 3:15.21 2nd (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
400 49.18 58th (F)
4x400 3:15.32 14th (F)
Scarlet Knight Open    Feb 3- 4, 2023
400 50.60 18th (F)
Penn Select 10    Jan 14, 2023
400 50.15 10th (F)
Seahawk Shootout    Dec 9, 2022
300 35.23 10th (F)
4x400 3:18.33 3rd (F)
Rutgers Holiday Classic    Dec 2, 2022
600 1:23.36 3rd (F)
4x400 3:18.06 3rd (F)
2022 Princeton Elite Invitational    May 14, 2022
400H 53.82 6th (F)
Metro Atlantic Outdoor Track & Field Championships 2022    May 7- 8, 2022
400H 54.47 3rd (F)
400H 56.82 3rd (P)
4x400 3:18.53 3rd (F)
Carol and John Covert Classic    Apr 29-30, 2022
400H 55.96 2nd (F)
Penn Relays    Apr 28-30, 2022
4x400 3:15.39
Virginia Challenge    Apr 22-23, 2022
400H 54.74 15th (F)
4x400 3:14.58 7th (F)
2022 Greyhound Invitational    Apr 15, 2022
400H 55.51 2nd (F)
4x400 3:22.85 1st (F)
Lehigh T&F Invite    Apr 9, 2022
400H 57.46 6th (F)
Towson Invitational 2022    Apr 1- 2, 2022
400 51.38 19th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
400 52.68 20th (P)
Villanova Invitational    Jan 22, 2022
400 50.89 5th (F)
4x400 3:23.66 6th (F)
Lehigh Angry Birds Invitational    Jan 15, 2022
400 52.29 4th (F)
Seahawk Shootout    Dec 10, 2021
300 35.48 10th (F)
200 Meters (Outdoor)
Top↑
22.42 (1.0)
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
22.43 (2.3)
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
200 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
Penn Select 10 Jan 13, 2024
300 Meters (Indoor)
Top↑
Seahawk Shootout Dec 8, 2023
Seahawk Shootout Dec 9, 2022
Seahawk Shootout Dec 10, 2021
400 Meters (Outdoor)
Top↑
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Towson Invitational 2022 Apr 1- 2, 2022
400 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Villanova Invitational Jan 20, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Scarlet Knight Open Feb 3- 4, 2023
Penn Select 10 Jan 14, 2023
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Villanova Invitational Jan 22, 2022
Lehigh Angry Birds Invitational Jan 15, 2022
600 Meters (Indoor)
Top↑
Rutgers Holiday Classic Dec 1, 2023
Rutgers Holiday Classic Dec 2, 2022
400 Hurdles (Outdoor)
Top↑
54.08 (+0.0)
Penn Relays Apr 25-27, 2024
Virginia Challenge Apr 19-20, 2024
George Mason Ebanks Invitational Apr 7- 8, 2023
Carol and John Covert Classic Apr 29-30, 2022
Lehigh T&F Invite Apr 9, 2022
400 Hurdles (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 10-11, 2024
CAA Outdoor Track and Field Championships May 10-11, 2024
Kehoe Twilight Meet May 3, 2024
Larry Ellis Invitational Apr 12-13, 2024
West Point Twilight May 11, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
Rutgers Relays Apr 21-22, 2023
Big Five Meet Apr 1, 2023
2022 Princeton Elite Invitational May 14, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Virginia Challenge Apr 22-23, 2022
2022 Greyhound Invitational Apr 15, 2022
4 x 400 Relay (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 10-11, 2024
Virginia Challenge Apr 19-20, 2024
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
CAA Outdoor Track and Field Championships May 5- 6, 2023
Penn Relays Apr 27-29, 2023
Rutgers Relays Apr 21-22, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Penn Relays Apr 28-30, 2022
Virginia Challenge Apr 22-23, 2022
2022 Greyhound Invitational Apr 15, 2022
4 x 400 Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Penn Select 10 Jan 13, 2024
Seahawk Shootout Dec 8, 2023
Rutgers Holiday Classic Dec 1, 2023
CAA Indoor Track & Field Championships Feb 22-23, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Seahawk Shootout Dec 9, 2022
Rutgers Holiday Classic Dec 2, 2022
Villanova Invitational Jan 22, 2022
Sprint Medley Relay (Outdoor)
Top↑
3:22.24 (+0.0)
Penn Relays Apr 25-27, 2024
Distance Medley Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024

2024 Outdoors

200 Meters
22.42 (1.0)
28th Annual Monmouth University Track & Field Season Opener March 29-30, 2024
400 Hurdles
54.08 (+0.0)
Penn Relays April 25-27, 2024
Virginia Challenge April 19-20, 2024
400 Hurdles
CAA Outdoor Track and Field Championships May 10-11, 2024
CAA Outdoor Track and Field Championships May 10-11, 2024
Kehoe Twilight Meet May 3, 2024
Larry Ellis Invitational April 12-13, 2024
4 x 400 Relay
CAA Outdoor Track and Field Championships May 10-11, 2024
Virginia Challenge April 19-20, 2024
28th Annual Monmouth University Track & Field Season Opener March 29-30, 2024
Sprint Medley Relay
3:22.24 (+0.0)
Penn Relays April 25-27, 2024

2024 Indoors

200 Meters
Scarlet Knight Open February 2- 3, 2024
Penn Select 10 January 13, 2024
400 Meters
CAA Indoor Track & Field Championships February 22-23, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
Villanova Invitational January 20, 2024
4 x 400 Relay
CAA Indoor Track & Field Championships February 22-23, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
Penn Select 10 January 13, 2024
Distance Medley Relay
CAA Indoor Track & Field Championships February 22-23, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024

2023 Indoors

300 Meters
Seahawk Shootout December 8, 2023
400 Meters
CAA Indoor Track & Field Championships February 22-23, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Scarlet Knight Open February 3- 4, 2023
Penn Select 10 January 14, 2023
600 Meters
Rutgers Holiday Classic December 1, 2023
4 x 400 Relay
Seahawk Shootout December 8, 2023
Rutgers Holiday Classic December 1, 2023
CAA Indoor Track & Field Championships February 22-23, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023

2023 Outdoors

2022 Indoors

300 Meters
Seahawk Shootout December 9, 2022
400 Meters
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite February 5, 2022
Villanova Invitational January 22, 2022
Lehigh Angry Birds Invitational January 15, 2022
600 Meters
Rutgers Holiday Classic December 2, 2022
4 x 400 Relay
Seahawk Shootout December 9, 2022
Rutgers Holiday Classic December 2, 2022
Villanova Invitational January 22, 2022

2022 Outdoors

2021 Indoors

300 Meters
Seahawk Shootout December 10, 2021
200 Meters (Outdoors)
2024  
22.42 (1.0)
400 Meters (Outdoors)
2023  
2022  
(Apr 1- 2, 2022)
400 Hurdles (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Apr 7- 8, 2023)
2022  
(Apr 29-30, 2022)
400 Hurdles (Outdoors)
2024  
2023  
2022  
200 Meters (Indoors)
2024  
(Jan 13, 2024)
300 Meters (Indoors)
2023  
(Dec 8, 2023)
2022  
(Dec 9, 2022)
2021  
(Dec 10, 2021)
400 Meters (Indoors)
2024  
2023  
2022  
(Jan 22, 2022)
600 Meters (Indoors)
2023  
(Dec 1, 2023)
2022  
(Dec 2, 2022)