College Bests

800 1500
MILE 3000
5000 10,000
3000S 6K (XC)
8K (XC)  

Midwest Conference Outdoor Championships    May 10-11, 2024
10,000 36:32.41 15th (F)
Monmouth College Fighting Scots Invite    May 4, 2024
3000S 11:56.67 4th (F)
2024 Kip Janvrin Open    Apr 25-26, 2024
3000S 11:13.59 28th (F)
Meet of Champions    Apr 19-20, 2024
10,000 35:09.07 49th (F)
Cornell Invitational    Apr 6, 2024
800 DNS
1500 4:29.99 18th (F)
5000 17:29.61 10th (F)
16th Annual PLNU Track and Field Invitational    Mar 23, 2024
1500 4:34.19 24th (F)
Mangrum Invitational    Mar 22, 2024
5000 16:48.40 60th (F)
Midwest Conference Indoor Championships    Feb 23-24, 2024
5000 16:38.03 16th (F)
Darren Young Classic    Feb 10, 2024
5000 16:46.75 33rd (F)
Grinnell Invitational    Jan 27, 2024
5000 16:57.80 15th (F)
Hilltop Invitational    Jan 20, 2024
3000 9:51.76 8th (F)
MWC Championship    Oct 28, 2023
8k 28:34.5 48th
Augustana Interregional    Oct 14, 2023
8k 28:36.4 181st
Dan Huston Invitational    Sep 30, 2023
8k DNF
Griak Invitational    Sep 22, 2023
8k 30:40.4 333rd
Les Duke Invitational    Sep 9, 2023
8k 29:36.6 83rd
Midwest Conference Outdoor Championships    May 12-13, 2023
10,000 DNF
Monmouth College Fighting Scot Outdoor    May 6, 2023
1500 4:32.91 14th (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
5000 16:59.48 103rd (F)
Dick Young Classic    Apr 22, 2023
1500 4:29.16 6th (F)
4x400 3:52.34 6th (F)
Norse Invite    Apr 15, 2023
5000 16:40.84 11th (F)
D3 Challenge    Mar 25, 2023
1500 4:32.26 23rd (F)
5000 17:30.35 7th (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
Mile 4:48.08 29th (F)
Darren Young Classic    Feb 11, 2023
3000 9:44.10 9th (F)
Grinnell Invitational    Jan 28, 2023
5000 17:11.92 9th (F)
Hilltop Invitational    Jan 21, 2023
Mile 4:56.21 22nd (F)
Saga Cup    Nov 4, 2022
8k 29:58.0 88th
Aurora Invitational    Oct 1, 2022
8k 30:28.0 148th
60th Les Duke CC Invitational    Sep 10, 2022
8k 29:31.5 82nd
Mustang Open    Apr 9, 2022
1500 4:33.49 15th (F)
4x400 3:58.35 7th (F)
Midwest Conference Indoor Championships    Feb 25-26, 2022
3000 10:08.58 18th (F)
Liz Wuertz Invite    Feb 19, 2022
800 2:16.94 40th (F)
4x400 3:57.66 15th (F)
Luther College Invitational    Feb 5, 2022
Mile 4:58.58 16th (F)
4x400 4:00.43 10th (F)
Grinnell Invitational    Jan 29, 2022
3000 10:12.45 7th (F)
Hilltop Invitational    Jan 22, 2022
Mile 5:04.47 17th (F)
800 Meters (Outdoor)
Top↑
DNS
Cornell Invitational Apr 6, 2024
800 Meters (Indoor)
Top↑
Liz Wuertz Invite Feb 19, 2022
1500 Meters (Outdoor)
Top↑
Cornell Invitational Apr 6, 2024
16th Annual PLNU Track and Field Invitational Mar 23, 2024
Monmouth College Fighting Scot Outdoor May 6, 2023
Dick Young Classic Apr 22, 2023
D3 Challenge Mar 25, 2023
Mustang Open Apr 9, 2022
Mile (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 18, 2023
Hilltop Invitational Jan 21, 2023
Luther College Invitational Feb 5, 2022
Hilltop Invitational Jan 22, 2022
3000 Meters (Indoor)
Top↑
Hilltop Invitational Jan 20, 2024
Darren Young Classic Feb 11, 2023
Midwest Conference Indoor Championships Feb 25-26, 2022
Grinnell Invitational Jan 29, 2022
5000 Meters (Outdoor)
Top↑
Cornell Invitational Apr 6, 2024
Mangrum Invitational Mar 22, 2024
2023 Kip Janvrin Open Apr 27-28, 2023
Norse Invite Apr 15, 2023
D3 Challenge Mar 25, 2023
5000 Meters (Indoor)
Top↑
Midwest Conference Indoor Championships Feb 23-24, 2024
Darren Young Classic Feb 10, 2024
Grinnell Invitational Jan 27, 2024
Midwest Conference Indoor Track & Field Championships Feb 24-25, 2023
Grinnell Invitational Jan 28, 2023
10,000 Meters (Outdoor)
Top↑
Midwest Conference Outdoor Championships May 10-11, 2024
Meet of Champions Apr 19-20, 2024
DNF
Midwest Conference Outdoor Championships May 12-13, 2023
3000 Steeplechase (Outdoor)
Top↑
Monmouth College Fighting Scots Invite May 4, 2024
2024 Kip Janvrin Open Apr 25-26, 2024
4 x 400 Relay (Outdoor)
Top↑
Dick Young Classic Apr 22, 2023
Mustang Open Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
Liz Wuertz Invite Feb 19, 2022
Luther College Invitational Feb 5, 2022
6k
Top↑
Dutch XC Invitational - Central College Sep 1, 2023
Central College - Dutch XC Invitational Sep 2, 2022
8k
Top↑
MWC Championship Oct 28, 2023
Augustana Interregional Oct 14, 2023
DNF
Dan Huston Invitational Sep 30, 2023
Griak Invitational Sep 22, 2023
Les Duke Invitational Sep 9, 2023
Saga Cup Nov 4, 2022
2022 Midwest Conference Cross Country Championship Oct 29, 2022
Aurora Invitational Oct 1, 2022
60th Les Duke CC Invitational Sep 10, 2022

2024 Outdoors

800 Meters
DNS
Cornell Invitational April 6, 2024
1500 Meters
Cornell Invitational April 6, 2024
16th Annual PLNU Track and Field Invitational March 23, 2024
5000 Meters
Cornell Invitational April 6, 2024
Mangrum Invitational March 22, 2024
10,000 Meters
Midwest Conference Outdoor Championships May 10-11, 2024
Meet of Champions April 19-20, 2024
3000 Steeplechase
Monmouth College Fighting Scots Invite May 4, 2024
2024 Kip Janvrin Open April 25-26, 2024

2024 Indoors

3000 Meters
Hilltop Invitational January 20, 2024
5000 Meters
Midwest Conference Indoor Championships February 23-24, 2024
Darren Young Classic February 10, 2024
Grinnell Invitational January 27, 2024

2023 XC

6k
Dutch XC Invitational - Central College September 1, 2023
8k
MWC Championship October 28, 2023
Augustana Interregional October 14, 2023
DNF
Dan Huston Invitational September 30, 2023
Griak Invitational September 22, 2023
Les Duke Invitational September 9, 2023

2023 Outdoors

1500 Meters
Monmouth College Fighting Scot Outdoor May 6, 2023
Dick Young Classic April 22, 2023
D3 Challenge March 25, 2023
5000 Meters
2023 Kip Janvrin Open April 27-28, 2023
Norse Invite April 15, 2023
D3 Challenge March 25, 2023
10,000 Meters
DNF
Midwest Conference Outdoor Championships May 12-13, 2023
4 x 400 Relay
Dick Young Classic April 22, 2023

2023 Indoors

Mile
Liz Wuertz Indoor Meet February 18, 2023
Hilltop Invitational January 21, 2023
3000 Meters
Darren Young Classic February 11, 2023
5000 Meters
Midwest Conference Indoor Track & Field Championships February 24-25, 2023
Grinnell Invitational January 28, 2023

2022 XC

2022 Outdoors

1500 Meters
Mustang Open April 9, 2022
4 x 400 Relay
Mustang Open April 9, 2022

2022 Indoors

800 Meters
Liz Wuertz Invite February 19, 2022
Mile
Luther College Invitational February 5, 2022
Hilltop Invitational January 22, 2022
3000 Meters
Midwest Conference Indoor Championships February 25-26, 2022
Grinnell Invitational January 29, 2022
4 x 400 Relay
Liz Wuertz Invite February 19, 2022
Luther College Invitational February 5, 2022
1500 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
(Apr 22, 2023)
2022  
(Apr 9, 2022)
5000 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
(Apr 15, 2023)
10,000 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
3000 Steeplechase (Outdoors)
2024  
(Apr 25-26, 2024)
800 Meters (Indoors)
2022  
(Feb 19, 2022)
Mile (Indoors)
2023  
(Feb 18, 2023)
2022  
(Feb 5, 2022)
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Feb 11, 2023)
2022  
5000 Meters (Indoors)
2024  
2023  
6k (XC)
2023  
2022  
8k (XC)
2023  
Oct 28, 2023
2022