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FOUAD MESSAOUDI (SR-4)
OKLAHOMA STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:48.76
1500
3:35.16
MILE
3:54.98
3000
7:41.63
5000
13:56.11
8K (XC)
23:00.4
10K (XC)
29:10.8
8K (XC)
23:00.4
10K (XC)
29:10.8
MILE
3:54.98
3000
7:41.63
800
1:48.76
1500
3:35.16
5000
13:56.11
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Cross Country Championships
Nov 23, 2024
10k
31:10.6
222nd
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2024
10k
DNS
2024 Big 12 Conference Cross Country Championship
Nov 1, 2024
8k
23:25.9
32nd
Weis-Crockett Invitational
Oct 19, 2024
8k
23:36.1
4th
NCAA West First Round
May 22-25, 2024
1500
3:41.78
19th (P)
Big 12 Outdoor Track & Field Championship
May 9-11, 2024
5000
13:56.11
7th (F)
Arkansas Twilight
May 3, 2024
800
1:48.76
6th (F)
1500
DNF
John McDonnell Invitational
Apr 18-19, 2024
1500
3:37.33
1st (F)
2024 Bryan Clay Invitational
Apr 11-13, 2024
1500
3:36.08
4th (F)
Big 12 Indoor Track & Field Championships
Feb 23-24, 2024
3000
8:09.80
14th (F)
Eagle Elite
Feb 9-10, 2024
3000
DNF
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
5000
DNF
NCAA Division I Cross Country Championships
Nov 18, 2023
10k
29:13.3
10th
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2023
10k
30:03.5
3rd
Big 12 Championships
Oct 28, 2023
8k
23:00.4
5th
NCAA Division I Outdoor Track & Field Championships
Jun 7-10, 2023
1500
3:39.74
9th (P)
1500
3:44.41
9th (F)
NCAA West Preliminary Round
May 24-27, 2023
1500
3:38.75
3rd (P)
1500
3:43.94
3rd (P)
Big 12 Outdoor Track & Field Championships
May 12-14, 2023
1500
3:36.59
1st (F)
1500
3:40.85
1st (P)
Penn Relays
Apr 27-29, 2023
4xMile
16:15.17
DMR
9:37.41
2023 Bryan Clay Invitational
Apr 13-15, 2023
1500
3:35.16
2nd (F)
NCAA Division I Indoor Track & Field Championships
Mar 10-11, 2023
3000
7:48.10
1st (F)
DMR
9:28.77
1st (F)
Big 12 Indoor Championships
Feb 24-25, 2023
Mile
3:57.27
1st (F)
3000
8:09.87
3rd (F)
DMR
9:31.52
1st (F)
Arkansas Qualifier
Feb 17, 2023
DMR
9:16.40
1st (F)
2023 Husky Classic
Feb 10-11, 2023
Mile
DNF
3000
7:41.63
1st (F)
Razorback Invitational
Jan 27-28, 2023
Mile
3:54.98
1st (F)
DMR
9:29.08
1st (F)
2022 Boston University Sharon Colyear Danville Season Opener
Dec 3, 2022
3000
7:44.26
1st (F)
NCAA Division I Cross Country Championships
Nov 19, 2022
10k
29:10.8
12th
Big 12 Cross Country Championships
Oct 28, 2022
8k
24:14.8
6th
NCAA West Preliminary Round
May 25-28, 2022
1500
3:40.37
13th (P)
1500
3:43.85
24th (P)
Big 12 Championships
May 13-15, 2022
1500
3:42.00
1st (F)
1500
3:45.10
2nd (P)
Arkansas Twilight
May 6, 2022
1500
3:39.07
1st (F)
Drake Relays
Apr 27-30, 2022
4x800
7:29.96
7th (F)
DMR
9:40.60
1st (F)
Joe Walker Invitational
Apr 8- 9, 2022
1500
3:40.50
3rd (F)
NCAA Division I Indoor Track & Field Championships
Mar 11-12, 2022
DMR
9:28.11
5th (F)
Big 12 Indoor Championships
Feb 25-26, 2022
Mile
4:00.39
3rd (F)
Mile
3:58.43
5th (P)
3000
8:09.47
12th (F)
Arkansas Qualifier
Feb 18, 2022
DMR
9:22.70
3rd (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
3000
7:50.72
10th (F)
Razorback Invitational
Jan 28-29, 2022
3000
7:51.81
8th (F)
DMR
9:28.88
1st (F)
QUICK LINKS:
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800
1500
Mile
3000
5000
4x800
4xMile
DMR
8k
10k
800 Meters (Outdoor)
Top↑
1:48.76
Arkansas Twilight
May 3, 2024
1500 Meters (Outdoor)
Top↑
3:41.78
NCAA West First Round
May 22-25, 2024
DNF
Arkansas Twilight
May 3, 2024
3:37.33
John McDonnell Invitational
Apr 18-19, 2024
3:36.08
2024 Bryan Clay Invitational
Apr 11-13, 2024
3:39.74
NCAA Division I Outdoor Track & Field Championships
Jun 7-10, 2023
3:44.41
NCAA Division I Outdoor Track & Field Championships
Jun 7-10, 2023
3:38.75
NCAA West Preliminary Round
May 24-27, 2023
3:43.94
NCAA West Preliminary Round
May 24-27, 2023
3:36.59
Big 12 Outdoor Track & Field Championships
May 12-14, 2023
3:40.85
Big 12 Outdoor Track & Field Championships
May 12-14, 2023
3:35.16
2023 Bryan Clay Invitational
Apr 13-15, 2023
3:40.37
NCAA West Preliminary Round
May 25-28, 2022
3:43.85
NCAA West Preliminary Round
May 25-28, 2022
3:42.00
Big 12 Championships
May 13-15, 2022
3:45.10
Big 12 Championships
May 13-15, 2022
3:39.07
Arkansas Twilight
May 6, 2022
3:40.50
Joe Walker Invitational
Apr 8- 9, 2022
Mile (Indoor)
Top↑
3:57.27
Big 12 Indoor Championships
Feb 24-25, 2023
DNF
2023 Husky Classic
Feb 10-11, 2023
3:54.98
Razorback Invitational
Jan 27-28, 2023
4:00.39
Big 12 Indoor Championships
Feb 25-26, 2022
3:58.43
Big 12 Indoor Championships
Feb 25-26, 2022
3000 Meters (Indoor)
Top↑
8:09.80
Big 12 Indoor Track & Field Championships
Feb 23-24, 2024
DNF
Eagle Elite
Feb 9-10, 2024
7:48.10
NCAA Division I Indoor Track & Field Championships
Mar 10-11, 2023
8:09.87
Big 12 Indoor Championships
Feb 24-25, 2023
7:41.63
2023 Husky Classic
Feb 10-11, 2023
7:44.26
2022 Boston University Sharon Colyear Danville Season Opener
Dec 3, 2022
8:09.47
Big 12 Indoor Championships
Feb 25-26, 2022
7:50.72
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
7:51.81
Razorback Invitational
Jan 28-29, 2022
5000 Meters (Outdoor)
Top↑
13:56.11
Big 12 Outdoor Track & Field Championship
May 9-11, 2024
5000 Meters (Indoor)
Top↑
DNF
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
4 x 800 Relay (Outdoor)
Top↑
7:29.96
Drake Relays
Apr 27-30, 2022
4 x 1 Mile Relay (Outdoor)
Top↑
16:15.17
Penn Relays
Apr 27-29, 2023
Distance Medley Relay (Outdoor)
Top↑
9:37.41
Penn Relays
Apr 27-29, 2023
9:40.60
Drake Relays
Apr 27-30, 2022
Distance Medley Relay (Indoor)
Top↑
9:28.77
NCAA Division I Indoor Track & Field Championships
Mar 10-11, 2023
9:31.52
Big 12 Indoor Championships
Feb 24-25, 2023
9:16.40
Arkansas Qualifier
Feb 17, 2023
9:29.08
Razorback Invitational
Jan 27-28, 2023
9:28.11
NCAA Division I Indoor Track & Field Championships
Mar 11-12, 2022
9:22.70
Arkansas Qualifier
Feb 18, 2022
9:28.88
Razorback Invitational
Jan 28-29, 2022
8k
Top↑
23:25.9
2024 Big 12 Conference Cross Country Championship
Nov 1, 2024
23:36.1
Weis-Crockett Invitational
Oct 19, 2024
23:00.4
Big 12 Championships
Oct 28, 2023
24:14.8
Big 12 Cross Country Championships
Oct 28, 2022
10k
Top↑
31:10.6
NCAA Division I Cross Country Championships
Nov 23, 2024
DNS
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2024
29:13.3
NCAA Division I Cross Country Championships
Nov 18, 2023
30:03.5
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2023
29:10.8
NCAA Division I Cross Country Championships
Nov 19, 2022
2024 XC
8k
23:25.9
2024 Big 12 Conference Cross Country Championship
November 1, 2024
23:36.1
Weis-Crockett Invitational
October 19, 2024
10k
31:10.6
NCAA Division I Cross Country Championships
November 23, 2024
DNS
NCAA Division I Midwest Region Cross Country Championships
November 15, 2024
2024 Outdoors
800 Meters
1:48.76
Arkansas Twilight
May 3, 2024
1500 Meters
3:41.78
NCAA West First Round
May 22-25, 2024
DNF
Arkansas Twilight
May 3, 2024
3:37.33
John McDonnell Invitational
April 18-19, 2024
3:36.08
2024 Bryan Clay Invitational
April 11-13, 2024
5000 Meters
13:56.11
Big 12 Outdoor Track & Field Championship
May 9-11, 2024
2024 Indoors
3000 Meters
8:09.80
Big 12 Indoor Track & Field Championships
February 23-24, 2024
DNF
Eagle Elite
February 9-10, 2024
2023 Indoors
Mile
3:57.27
Big 12 Indoor Championships
February 24-25, 2023
DNF
2023 Husky Classic
February 10-11, 2023
3:54.98
Razorback Invitational
January 27-28, 2023
3000 Meters
7:48.10
NCAA Division I Indoor Track & Field Championships
March 10-11, 2023
8:09.87
Big 12 Indoor Championships
February 24-25, 2023
7:41.63
2023 Husky Classic
February 10-11, 2023
5000 Meters
DNF
Boston University Sharon Colyear-Danville Season Opener
December 2, 2023
Distance Medley Relay
9:28.77
NCAA Division I Indoor Track & Field Championships
March 10-11, 2023
9:31.52
Big 12 Indoor Championships
February 24-25, 2023
9:16.40
Arkansas Qualifier
February 17, 2023
9:29.08
Razorback Invitational
January 27-28, 2023
2023 XC
8k
23:00.4
Big 12 Championships
October 28, 2023
10k
29:13.3
NCAA Division I Cross Country Championships
November 18, 2023
30:03.5
NCAA Division I Midwest Region Cross Country Championships
November 10, 2023
2023 Outdoors
1500 Meters
3:39.74
NCAA Division I Outdoor Track & Field Championships
June 7-10, 2023
3:44.41
NCAA Division I Outdoor Track & Field Championships
June 7-10, 2023
3:38.75
NCAA West Preliminary Round
May 24-27, 2023
3:43.94
NCAA West Preliminary Round
May 24-27, 2023
3:36.59
Big 12 Outdoor Track & Field Championships
May 12-14, 2023
3:40.85
Big 12 Outdoor Track & Field Championships
May 12-14, 2023
3:35.16
2023 Bryan Clay Invitational
April 13-15, 2023
4 x 1 Mile Relay
16:15.17
Penn Relays
April 27-29, 2023
Distance Medley Relay
9:37.41
Penn Relays
April 27-29, 2023
2022 Indoors
Mile
4:00.39
Big 12 Indoor Championships
February 25-26, 2022
3:58.43
Big 12 Indoor Championships
February 25-26, 2022
3000 Meters
7:44.26
2022 Boston University Sharon Colyear Danville Season Opener
December 3, 2022
8:09.47
Big 12 Indoor Championships
February 25-26, 2022
7:50.72
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
7:51.81
Razorback Invitational
January 28-29, 2022
Distance Medley Relay
9:28.11
NCAA Division I Indoor Track & Field Championships
March 11-12, 2022
9:22.70
Arkansas Qualifier
February 18, 2022
9:28.88
Razorback Invitational
January 28-29, 2022
2022 XC
8k
24:14.8
Big 12 Cross Country Championships
October 28, 2022
10k
29:10.8
NCAA Division I Cross Country Championships
November 19, 2022
2022 Outdoors
1500 Meters
3:40.37
NCAA West Preliminary Round
May 25-28, 2022
3:43.85
NCAA West Preliminary Round
May 25-28, 2022
3:42.00
Big 12 Championships
May 13-15, 2022
3:45.10
Big 12 Championships
May 13-15, 2022
3:39.07
Arkansas Twilight
May 6, 2022
3:40.50
Joe Walker Invitational
April 8- 9, 2022
4 x 800 Relay
7:29.96
Drake Relays
April 27-30, 2022
Distance Medley Relay
9:40.60
Drake Relays
April 27-30, 2022
8k (XC)
2024
23:25.9
2024 Big 12 Conference Cross Country Championship
Nov 1, 2024
2023
23:00.4
Big 12 Championships
Oct 28, 2023
2022
24:14.8
Big 12 Cross Country Championships
Oct 28, 2022
10k (XC)
2024
31:10.6
NCAA Division I Cross Country Championships
Nov 23, 2024
2023
29:13.3
NCAA Division I Cross Country Championships
Nov 18, 2023
2022
29:10.8
NCAA Division I Cross Country Championships
Nov 19, 2022
800 Meters (Outdoors)
2024
1:48.76
Arkansas Twilight
(May 3, 2024)
1500 Meters (Outdoors)
2024
3:36.08
2024 Bryan Clay Invitational
(Apr 11-13, 2024)
2023
3:35.16
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
2022
3:39.07
Arkansas Twilight
(May 6, 2022)
5000 Meters (Outdoors)
2024
13:56.11
Big 12 Outdoor Track & Field Championship
(May 9-11, 2024)
Mile (Indoors)
2023
3:54.98
Razorback Invitational
(Jan 27-28, 2023)
2022
3:58.43
Big 12 Indoor Championships
(Feb 25-26, 2022)
3000 Meters (Indoors)
2024
8:09.80
Big 12 Indoor Track & Field Championships
(Feb 23-24, 2024)
2023
7:41.63
2023 Husky Classic
(Feb 10-11, 2023)
2022
7:44.26
2022 Boston University Sharon Colyear Danville Season Opener
(Dec 3, 2022)