* previously at Central Missouri

College Bests

1500 MILE
3000 5000
3000S 8K (XC)
10K (XC)  

DBU Old Glory Gallop    Oct 5, 2024
8k 24:11.1 4th
Chile Pepper XC Festival    Sep 28, 2024
8k 24:43.5 26th
SNU Cross Country Invitational    Sep 7, 2024
5k DNF
NCAA Division II Outdoor Track & Field Championships    May 23-25, 2024
3000S 8:58.20 11th (F)
3000S 9:03.47 4th (P)
2024 Great American Conference Outdoor Championships    May 1- 3, 2024
1500 DNF
5000 14:50.52 3rd (F)
3000S 8:53.85 1st (F)
Ford Mastin Twilight    Apr 18, 2024
3000S 9:04.84 2nd (F)
John Jacobs Invitational    Apr 12-13, 2024
5000 14:26.13 4th (F)
Friends University Spring Invite    Apr 4- 6, 2024
5000 14:56.85 5th (F)
2024 OBU Invitational    Mar 29-30, 2024
1500 3:55.57 3rd (F)
Mark Phillips Cowley College Open    Mar 23, 2024
1500 3:59.50 3rd (F)
DBU Old Glory Gallop    Oct 7, 2023
8k 24:18.8 6th
↓Competing for Central Missouri
2023 Loper Twilight    May 13, 2023
3000S 9:12.50 2nd (F)
MIAA Outdoor Track & Field Championships    May 5- 7, 2023
5000 15:19.82 5th (F)
3000S 9:06.31 3rd (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
3000S 9:14.11 10th (F)
Un. of Central Missouri Mule Relays    Apr 14, 2023
1500 3:54.93 3rd (F)
15th Annual David Suenram Gorilla Classic    Apr 8, 2023
3000S 9:28.04 1st (F)
Wash U Distance Carnival Friday Night    Mar 31, 2023
5000 15:07.84 2nd (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2023
3000 8:36.09 18th (F)
5000 14:53.88 10th (F)
8th Annual Indoor Gorilla Classic    Feb 10-11, 2023
5000 14:47.03 11th (F)
University of Central Missouri Mule Relays    Jan 27-28, 2023
Mile 4:25.36 1st (F)
Central Missouri Invite    Jan 20, 2023
3000 8:47.88 1st (F)
2022 Loper Twilight    May 14, 2022
3000S 9:14.50 1st (F)
MIAA Championships    May 6- 8, 2022
5000 15:06.34 9th (F)
3000S 9:16.41 6th (F)
Pittsburg State University Tune-Up    Apr 23, 2022
3000S 9:38.56 1st (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
3000S 9:31.75 3rd (F)
Wash U Distance Carnival    Apr 1, 2022
5000 14:50.05 22nd (F)
Wash U Distance Carnival    Apr 1, 2022
5000 14:50.05 22nd (F)
2022 MIAA Indoor Track & Field Championships    Feb 25-27, 2022
3000 8:33.87 13th (F)
5000 14:52.57 14th (F)
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
5000 14:58.24 9th (F)
2022 Bearcat Invite    Feb 4- 5, 2022
3000 8:31.48 5th (F)
UCM Mule Relays    Jan 28-29, 2022
Mile 4:21.45 2nd (F)
UCM Invite    Jan 21, 2022
3000 8:38.78 2nd (F)
1500 Meters (Outdoor)
Top↑
DNF
2024 Great American Conference Outdoor Championships May 1- 3, 2024
2024 OBU Invitational Mar 29-30, 2024
Mark Phillips Cowley College Open Mar 23, 2024
Un. of Central Missouri Mule Relays Apr 14, 2023
Mile (Indoor)
Top↑
University of Central Missouri Mule Relays Jan 27-28, 2023
UCM Mule Relays Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 24-26, 2023
Central Missouri Invite Jan 20, 2023
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
2022 Bearcat Invite Feb 4- 5, 2022
UCM Invite Jan 21, 2022
5000 Meters (Outdoor)
Top↑
2024 Great American Conference Outdoor Championships May 1- 3, 2024
John Jacobs Invitational Apr 12-13, 2024
Friends University Spring Invite Apr 4- 6, 2024
MIAA Outdoor Track & Field Championships May 5- 7, 2023
Wash U Distance Carnival Friday Night Mar 31, 2023
MIAA Championships May 6- 8, 2022
Wash U Distance Carnival Apr 1, 2022
Wash U Distance Carnival Apr 1, 2022
5000 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 24-26, 2023
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
3000 Steeplechase (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
2024 Great American Conference Outdoor Championships May 1- 3, 2024
Ford Mastin Twilight Apr 18, 2024
2023 Loper Twilight May 13, 2023
MIAA Outdoor Track & Field Championships May 5- 7, 2023
2023 Kip Janvrin Open Apr 27-28, 2023
15th Annual David Suenram Gorilla Classic Apr 8, 2023
2022 Loper Twilight May 14, 2022
MIAA Championships May 6- 8, 2022
Pittsburg State University Tune-Up Apr 23, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
5k
Top↑
DNF
SNU Cross Country Invitational Sep 7, 2024
8k
Top↑
2024 Great American Conference Cross Country Championships Oct 26, 2024
DBU Old Glory Gallop Oct 5, 2024
Chile Pepper XC Festival Sep 28, 2024
Great American Cross Country Championships Oct 21, 2023
DBU Old Glory Gallop Oct 7, 2023
Southern Stampede - College & University Sep 15, 2023
10k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2024
NCAA Division II Central Region Cross Country Championships Nov 9, 2024
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II Central Region Cross Country Championships Nov 4, 2023

2024 XC

2024 Outdoors

2023 XC

↓Competing for Central Missouri

2023 Outdoors

2023 Indoors

2022 Outdoors

2022 Indoors

Mile
UCM Mule Relays January 28-29, 2022
3000 Meters
2022 MIAA Indoor Track & Field Championships February 25-27, 2022
2022 Bearcat Invite February 4- 5, 2022
UCM Invite January 21, 2022
5000 Meters
2022 MIAA Indoor Track & Field Championships February 25-27, 2022
7th Annual Indoor Gorilla Classic February 11-12, 2022
5k (XC)
8k (XC)
2024  
Oct 5, 2024
2023  
10k (XC)
2024  
2023  
1500 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
2022  
(Apr 1, 2022)
3000 Steeplechase (Outdoors)
2024  
2023  
2022  
(May 14, 2022)
Mile (Indoors)
2023  
2022  
(Jan 28-29, 2022)
3000 Meters (Indoors)
2023  
2022  
(Feb 4- 5, 2022)
5000 Meters (Indoors)
2023  
(Feb 10-11, 2023)
2022