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EMMANUEL BANGALA (SR-4)
CORNERSTONE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
23.73
400
50.17
600
1:31.07
200
23.73
400
50.96
600
1:31.07
400
50.17
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
WHAC Outdoor Track & Field Championships
May 2- 3, 2024
400
DNS
GVSU Al Owens Classic
Apr 19-20, 2024
400
51.03
4th (F)
DU Panther Classic (Multi)
Apr 12-13, 2024
400
51.35
7th (F)
Spartan Invite 2024
Apr 5, 2024
400
52.53
14th (F)
WHAC Indoor Track & Field Championship
Feb 16-17, 2024
400
52.70
7th (F)
WHAC vs MIAA Challenge
Feb 9, 2024
400
52.62
2nd (F)
4x400
3:32.47
2nd (F)
GVSU Holiday Open
Dec 8, 2023
400
50.96
26th (F)
4x400
3:28.09
11th (F)
WHAC Outdoor Track & Field Championships
May 4- 5, 2023
4x400
3:40.68
9th (F)
Davenport Tune Up/NJCAA Region XII
Apr 28-29, 2023
400
50.17
4th (F)
GVSU Al Owens Classic
Apr 21, 2023
4x400
3:31.49
6th (F)
Don Kleinow Memorial Invitational
Apr 14, 2023
400
50.37
9th (F)
Spartan Invite
Mar 31, 2023
400
50.77
7th (F)
4x400
3:28.27
3rd (F)
30th Annual IWU Polar Bear Invite
Mar 24-25, 2023
400
52.82
2nd (F)
4x400
3:45.87
4th (F)
WHAC Indoor Track & Field Championship
Feb 17-18, 2023
200
23.74
32nd (F)
400
53.51
22nd (F)
WHAC vs. MIAA Challenge
Feb 10, 2023
400
54.22
6th (F)
4x400
3:32.63
2nd (F)
Grand Rapids Sports Hall of Fame Classic
Feb 3, 2023
600
1:31.07
5th (F)
GVSU Mike Lints Alumni Open
Jan 21, 2023
400
52.23
8th (F)
4x400
3:27.31
3rd (F)
GVSU Bob Eubanks Open
Jan 14, 2023
200
23.73
18th (F)
4x400
3:34.06
5th (F)
GVSU Holiday Open
Dec 9, 2022
400
53.21
35th (F)
WHAC Outdoor Track & Field Championships
May 5- 6, 2022
400
52.00
14th (F)
Davenport Invitational
Apr 29-30, 2022
400
53.44
20th (F)
4x400
3:43.54
8th (F)
GVSU Al Owens Classic
Apr 22-23, 2022
400
53.39
19th (F)
Spring Thing 2022
Apr 13-14, 2022
400
54.21
14th (F)
4x400
3:42.09
4th (F)
George Glass Invite
Apr 2, 2022
400
53.40
13th (F)
4x400
3:41.44
10th (F)
QUICK LINKS:
200
400
600
Choose an Event
200
400
600
4x400
200 Meters (Indoor)
Top↑
23.74
WHAC Indoor Track & Field Championship
Feb 17-18, 2023
23.73
GVSU Bob Eubanks Open
Jan 14, 2023
400 Meters (Outdoor)
Top↑
DNS
WHAC Outdoor Track & Field Championships
May 2- 3, 2024
51.03
GVSU Al Owens Classic
Apr 19-20, 2024
51.35
DU Panther Classic (Multi)
Apr 12-13, 2024
52.53
Spartan Invite 2024
Apr 5, 2024
50.17
Davenport Tune Up/NJCAA Region XII
Apr 28-29, 2023
50.37
Don Kleinow Memorial Invitational
Apr 14, 2023
50.77
Spartan Invite
Mar 31, 2023
52.82
30th Annual IWU Polar Bear Invite
Mar 24-25, 2023
52.00
WHAC Outdoor Track & Field Championships
May 5- 6, 2022
53.44
Davenport Invitational
Apr 29-30, 2022
53.39
GVSU Al Owens Classic
Apr 22-23, 2022
54.21
Spring Thing 2022
Apr 13-14, 2022
53.40
George Glass Invite
Apr 2, 2022
400 Meters (Indoor)
Top↑
52.70
WHAC Indoor Track & Field Championship
Feb 16-17, 2024
52.62
WHAC vs MIAA Challenge
Feb 9, 2024
50.96
GVSU Holiday Open
Dec 8, 2023
53.51
WHAC Indoor Track & Field Championship
Feb 17-18, 2023
54.22
WHAC vs. MIAA Challenge
Feb 10, 2023
52.23
GVSU Mike Lints Alumni Open
Jan 21, 2023
53.21
GVSU Holiday Open
Dec 9, 2022
600 Meters (Indoor)
Top↑
1:31.07
Grand Rapids Sports Hall of Fame Classic
Feb 3, 2023
4 x 400 Relay (Outdoor)
Top↑
3:40.68
WHAC Outdoor Track & Field Championships
May 4- 5, 2023
3:31.49
GVSU Al Owens Classic
Apr 21, 2023
3:28.27
Spartan Invite
Mar 31, 2023
3:45.87
30th Annual IWU Polar Bear Invite
Mar 24-25, 2023
3:43.54
Davenport Invitational
Apr 29-30, 2022
3:42.09
Spring Thing 2022
Apr 13-14, 2022
3:41.44
George Glass Invite
Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
3:32.47
WHAC vs MIAA Challenge
Feb 9, 2024
3:28.09
GVSU Holiday Open
Dec 8, 2023
3:32.63
WHAC vs. MIAA Challenge
Feb 10, 2023
3:27.31
GVSU Mike Lints Alumni Open
Jan 21, 2023
3:34.06
GVSU Bob Eubanks Open
Jan 14, 2023
2024 Outdoors
400 Meters
DNS
WHAC Outdoor Track & Field Championships
May 2- 3, 2024
51.03
GVSU Al Owens Classic
April 19-20, 2024
51.35
DU Panther Classic (Multi)
April 12-13, 2024
52.53
Spartan Invite 2024
April 5, 2024
2024 Indoors
400 Meters
52.70
WHAC Indoor Track & Field Championship
February 16-17, 2024
52.62
WHAC vs MIAA Challenge
February 9, 2024
4 x 400 Relay
3:32.47
WHAC vs MIAA Challenge
February 9, 2024
2023 Indoors
200 Meters
23.74
WHAC Indoor Track & Field Championship
February 17-18, 2023
23.73
GVSU Bob Eubanks Open
January 14, 2023
400 Meters
50.96
GVSU Holiday Open
December 8, 2023
53.51
WHAC Indoor Track & Field Championship
February 17-18, 2023
54.22
WHAC vs. MIAA Challenge
February 10, 2023
52.23
GVSU Mike Lints Alumni Open
January 21, 2023
600 Meters
1:31.07
Grand Rapids Sports Hall of Fame Classic
February 3, 2023
4 x 400 Relay
3:28.09
GVSU Holiday Open
December 8, 2023
3:32.63
WHAC vs. MIAA Challenge
February 10, 2023
3:27.31
GVSU Mike Lints Alumni Open
January 21, 2023
3:34.06
GVSU Bob Eubanks Open
January 14, 2023
2023 Outdoors
400 Meters
50.17
Davenport Tune Up/NJCAA Region XII
April 28-29, 2023
50.37
Don Kleinow Memorial Invitational
April 14, 2023
50.77
Spartan Invite
March 31, 2023
52.82
30th Annual IWU Polar Bear Invite
March 24-25, 2023
4 x 400 Relay
3:40.68
WHAC Outdoor Track & Field Championships
May 4- 5, 2023
3:31.49
GVSU Al Owens Classic
April 21, 2023
3:28.27
Spartan Invite
March 31, 2023
3:45.87
30th Annual IWU Polar Bear Invite
March 24-25, 2023
2022 Indoors
400 Meters
53.21
GVSU Holiday Open
December 9, 2022
2022 Outdoors
400 Meters
52.00
WHAC Outdoor Track & Field Championships
May 5- 6, 2022
53.44
Davenport Invitational
April 29-30, 2022
53.39
GVSU Al Owens Classic
April 22-23, 2022
54.21
Spring Thing 2022
April 13-14, 2022
53.40
George Glass Invite
April 2, 2022
4 x 400 Relay
3:43.54
Davenport Invitational
April 29-30, 2022
3:42.09
Spring Thing 2022
April 13-14, 2022
3:41.44
George Glass Invite
April 2, 2022
400 Meters (Outdoors)
2024
51.03
GVSU Al Owens Classic
(Apr 19-20, 2024)
2023
50.17
Davenport Tune Up/NJCAA Region XII
(Apr 28-29, 2023)
2022
52.00
WHAC Outdoor Track & Field Championships
(May 5- 6, 2022)
200 Meters (Indoors)
2023
23.73
GVSU Bob Eubanks Open
(Jan 14, 2023)
400 Meters (Indoors)
2024
52.62
WHAC vs MIAA Challenge
(Feb 9, 2024)
2023
50.96
GVSU Holiday Open
(Dec 8, 2023)
2022
53.21
GVSU Holiday Open
(Dec 9, 2022)
600 Meters (Indoors)
2023
1:31.07
Grand Rapids Sports Hall of Fame Classic
(Feb 3, 2023)