/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
HOLLY DEFNET (SR-4)
SALISBURY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
LJ
4.85m
(0.1)
15' 11"
TJ
10.62m
(0.4)
34' 10.25"
SP
10.85m
35' 7.25"
DT
30.12m
98' 10"
HT
40.58m
133' 2"
WT
14.08m
46' 2.5"
JT
18.86m
61' 10"
LJ
4.49m
(+0.0)
14' 8.75"
TJ
10.55m
(+0.0)
34' 7.5"
SP
10.85m
35' 7.25"
WT
14.08m
46' 2.5"
LJ
4.85m
(0.1)
15' 11"
TJ
10.62m
(0.4)
34' 10.25"
SP
10.76m
35' 3.75"
DT
30.12m
98' 10"
HT
40.58m
133' 2"
JT
18.86m
61' 10"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Capital Athletic Conference Outdoor Championships
May 5- 6, 2012
TJ
10.54m
(+0.0)
34' 7"
3rd (F)
SP
10.48m
34' 4.75"
5th (F)
DT
27.73m
91' 0"
9th (F)
HT
40.58m
133' 2"
3rd (F)
New Captain's Classic/Combined Events
Apr 21-22, 2012
SP
10.35m
33' 11.5"
4th (F)
DT
30.12m
98' 10"
5th (F)
HT
38.57m
126' 6"
8th (F)
Hopkins/Loyola Track & Field Invitational
Apr 14, 2012
TJ
10.72m
(2.4)
35' 2"
5th (F)
SP
10.40m
34' 1.5"
12th (F)
DT
27.64m
90' 8"
16th (F)
HT
38.35m
125' 10"
6th (F)
Goucher Track & Field Classic
Apr 7, 2012
TJ
10.62m
(0.4)
34' 10.25"
2nd (F)
SP
9.65m
31' 8"
15th (F)
DT
28.20m
92' 6"
13th (F)
HT
38.08m
124' 11"
7th (F)
2012 Towson University Invitational
Mar 31, 2012
SP
10.63m
34' 10.5"
14th (F)
DT
27.57m
90' 5"
20th (F)
HT
33.75m
110' 9"
15th (F)
Lloyd Sigler Spring Meet @ Salisbury University
Mar 3, 2012
TJ
9.95m
(+0.0)
32' 7.75"
4th (F)
SP
10.11m
33' 2"
4th (F)
DT
28.65m
94' 0"
6th (F)
HT
35.79m
117' 5"
3rd (F)
2012 Capital Athletic Conference Indoor Championships
Feb 19, 2012
TJ
10.34m
33' 11.25"
4th (F)
SP
10.85m
35' 7.25"
3rd (F)
WT
14.08m
46' 2.5"
3rd (F)
Susquehanna University Invitational
Feb 12, 2012
SP
10.64m
34' 11"
4th (F)
WT
12.85m
42' 2"
5th (F)
Vince Brown Invitational
Feb 4, 2012
LJ
4.42m
14' 6"
33rd (F)
TJ
9.67m
31' 8.75"
23rd (F)
SP
9.96m
32' 8.25"
22nd (F)
WT
13.26m
43' 6"
8th (F)
Thomson Invitational
Jan 28, 2012
LJ
4.49m
14' 8.75"
10th (F)
TJ
9.91m
32' 6.25"
5th (F)
SP
9.20m
30' 2.25"
15th (F)
WT
12.47m
40' 11"
6th (F)
CNU Holiday Open
Dec 4, 2011
LJ
4.44m
14' 7"
24th (F)
TJ
9.79m
32' 1.5"
17th (F)
SP
10.02m
32' 10.5"
16th (F)
WT
12.44m
40' 9.75"
13th (F)
Capital Athletic Conference Championships
Apr 16-17, 2011
LJ
4.28m
(1.0)
14' 0.5"
10th (F)
TJ
10.00m
(1.7)
32' 9.75"
4th (F)
SP
10.76m
35' 3.75"
3rd (F)
DT
29.49m
96' 9"
4th (F)
HT
39.66m
130' 1"
2nd (F)
WCU Collegiate Invitational
Apr 8- 9, 2011
HT
34.00m
111' 6"
4th (F)
University of Pennsylvania Invitational
Apr 2, 2011
LJ
4.58m
(2.2)
15' 0.5"
18th (F)
TJ
10.19m
(1.3)
33' 5.25"
9th (F)
HT
35.38m
116' 1"
9th (F)
Goucher Track & Field Classic
Mar 26, 2011
LJ
4.85m
(0.1)
15' 11"
2nd (F)
TJ
10.41m
(0.9)
34' 2"
2nd (F)
SP
10.56m
34' 7.75"
7th (F)
DT
26.35m
86' 5"
9th (F)
HT
32.42m
106' 4"
2nd (F)
Salisbury University Opener
Mar 5, 2011
LJ
4.51m
14' 9.75"
3rd (F)
TJ
10.62m
34' 10.25"
1st (F)
SP
10.46m
34' 4"
2nd (F)
DT
28.02m
91' 11"
7th (F)
HT
27.29m
89' 6"
5th (F)
JT
18.86m
61' 10"
8th (F)
Mason-Dixon Conference Indoor Championships
Feb 20, 2011
TJ
10.14m
33' 3.25"
8th (F)
SP
10.36m
34' 0"
6th (F)
WT
12.75m
41' 10"
4th (F)
Vince Brown Invitational
Feb 12, 2011
TJ
10.06m
33' 0.25"
11th (F)
SP
10.83m
35' 6.5"
13th (F)
WT
12.01m
39' 5"
15th (F)
Frank Colden Invitational
Feb 5, 2011
TJ
10.55m
34' 7.5"
1st (F)
SP
10.42m
34' 2.25"
7th (F)
Thomson Invitational at University of Delaware
Jan 29, 2011
TJ
NM
NM
WT
12.18m
39' 11.5"
10th (F)
Swarthmore Last Chance Meet
May 10, 2010
TJ
10.26m
(+0.0)
33' 8"
8th (F)
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi
Apr 30-May 1, 2010
TJ
10.52m
(2.9)
34' 6.25"
6th (F)
SP
9.59m
31' 5.75"
9th (F)
DT
28.43m
93' 3"
11th (F)
HT
34.70m
113' 10"
12th (F)
2010 Capital Athletic Conference Track & Field Championships
Apr 17, 2010
TJ
10.42m
34' 2.25"
5th (F)
SP
10.28m
33' 8.75"
5th (F)
DT
28.47m
93' 5"
7th (F)
HT
31.74m
104' 2"
6th (F)
WCU Collegiate Invitational
Apr 9-10, 2010
SP
9.95m
32' 7.75"
5th (F)
DT
27.07m
88' 10"
7th (F)
HT
31.91m
104' 8"
8th (F)
University of Pennsylvania Invitational
Apr 3, 2010
LJ
4.24m
(1.4)
13' 11"
24th (F)
TJ
10.07m
(-0.6)
33' 0.5"
15th (F)
Maryland Invitational
Mar 27, 2010
LJ
NM
NM
TJ
NM
NM
DT
NM
NM
Wake Forest Open
Mar 19-20, 2010
TJ
NM
NM
SP
10.20m
33' 5.75"
33rd (F)
DT
30.12m
98' 10"
30th (F)
HT
31.77m
104' 3"
30th (F)
George Mason Last Chance Meet
Feb 28, 2010
SP
10.34m
33' 11.25"
9th (F)
WT
12.08m
39' 7.75"
9th (F)
Mason-Dixon Conference Indoor Championships
Feb 20, 2010
LJ
4.35m
14' 3.25"
18th (F)
TJ
10.32m
33' 10.25"
7th (F)
SP
10.61m
34' 9.75"
5th (F)
WT
12.20m
40' 0.5"
5th (F)
Thomson Invitational
Jan 30, 2010
TJ
10.10m
33' 1.75"
3rd (F)
WT
12.15m
39' 10.5"
10th (F)
Capital Athletic Conference Championships
Apr 18, 2009
LJ
4.32m
14' 2.25"
11th (F)
TJ
9.83m
32' 3"
5th (F)
SP
10.65m
34' 11.25"
3rd (F)
DT
29.32m
96' 2"
3rd (F)
HT
31.30m
102' 8"
4th (F)
University of Pennsylvania Invitational
Apr 4, 2009
LJ
NM
NM
TJ
10.05m
(6.2)
32' 11.75"
21st (F)
Maryland Invitational
Mar 28, 2009
HT
29.59m
97' 1"
11th (F)
Mason-Dixon Conference Indoor Championships
Feb 22, 2009
LJ
4.40m
14' 5.25"
12th (F)
TJ
10.01m
32' 10.25"
6th (F)
SP
10.16m
33' 4"
3rd (F)
WT
11.10m
36' 5"
4th (F)
Vince Brown Invitational
Feb 7, 2009
LJ
4.14m
13' 7"
26th (F)
TJ
10.04m
32' 11.25"
9th (F)
SP
9.51m
31' 2.5"
22nd (F)
WT
10.12m
33' 2.5"
17th (F)
Thomson Invitational @ University of Delaware
Jan 31, 2009
LJ
NM
NM
TJ
NM
NM
SP
NM
NM
Thomson Invitational at the University of Delaware
Feb 2, 2008
3000
11:37.48
5th (F)
Capital Athletic Conference 2007 Championships
Apr 21, 2007
3000S
13:58.37
5th (F)
Osprey Open
Apr 8, 2006
800
2:36.76
11th (F)
1500
5:26.2
12th (F)
2006 Maryland Terrapin Invitational
Apr 1, 2006
800
2:36.02
44th (F)
QUICK LINKS:
800
1500
3000
3000S
LJ
TJ
SP
DT
HT
WT
JT
Choose an Event
800
1500
3000
3000S
LJ
TJ
SP
DT
HT
WT
JT
800 Meters (Outdoor)
Top↑
2:36.76
Osprey Open
Apr 8, 2006
2:36.02
2006 Maryland Terrapin Invitational
Apr 1, 2006
1500 Meters (Outdoor)
Top↑
5:26.2
Osprey Open
Apr 8, 2006
3000 Meters (Indoor)
Top↑
11:37.48
Thomson Invitational at the University of Delaware
Feb 2, 2008
3000 Steeplechase (Outdoor)
Top↑
13:58.37
Capital Athletic Conference 2007 Championships
Apr 21, 2007
Long Jump (Outdoor)
Top↑
4.28m
(1.0)
14' 0.5"
Capital Athletic Conference Championships
Apr 16-17, 2011
4.58m
(2.2)
15' 0.5"
University of Pennsylvania Invitational
Apr 2, 2011
4.85m
(0.1)
15' 11"
Goucher Track & Field Classic
Mar 26, 2011
4.51m
14' 9.75"
Salisbury University Opener
Mar 5, 2011
4.24m
(1.4)
13' 11"
University of Pennsylvania Invitational
Apr 3, 2010
NM
NM
Maryland Invitational
Mar 27, 2010
4.32m
14' 2.25"
Capital Athletic Conference Championships
Apr 18, 2009
NM
NM
University of Pennsylvania Invitational
Apr 4, 2009
Long Jump (Indoor)
Top↑
4.42m
14' 6"
Vince Brown Invitational
Feb 4, 2012
4.49m
14' 8.75"
Thomson Invitational
Jan 28, 2012
4.44m
14' 7"
CNU Holiday Open
Dec 4, 2011
4.35m
14' 3.25"
Mason-Dixon Conference Indoor Championships
Feb 20, 2010
4.40m
14' 5.25"
Mason-Dixon Conference Indoor Championships
Feb 22, 2009
4.14m
13' 7"
Vince Brown Invitational
Feb 7, 2009
NM
NM
Thomson Invitational @ University of Delaware
Jan 31, 2009
Triple Jump (Outdoor)
Top↑
10.54m
(+0.0)
34' 7"
Capital Athletic Conference Outdoor Championships
May 5- 6, 2012
10.72m
(2.4)
35' 2"
Hopkins/Loyola Track & Field Invitational
Apr 14, 2012
10.62m
(0.4)
34' 10.25"
Goucher Track & Field Classic
Apr 7, 2012
9.95m
(+0.0)
32' 7.75"
Lloyd Sigler Spring Meet @ Salisbury University
Mar 3, 2012
10.00m
(1.7)
32' 9.75"
Capital Athletic Conference Championships
Apr 16-17, 2011
10.19m
(1.3)
33' 5.25"
University of Pennsylvania Invitational
Apr 2, 2011
10.41m
(0.9)
34' 2"
Goucher Track & Field Classic
Mar 26, 2011
10.62m
34' 10.25"
Salisbury University Opener
Mar 5, 2011
10.26m
(+0.0)
33' 8"
Swarthmore Last Chance Meet
May 10, 2010
10.52m
(2.9)
34' 6.25"
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi
Apr 30-May 1, 2010
10.42m
34' 2.25"
2010 Capital Athletic Conference Track & Field Championships
Apr 17, 2010
10.07m
(-0.6)
33' 0.5"
University of Pennsylvania Invitational
Apr 3, 2010
NM
NM
Maryland Invitational
Mar 27, 2010
NM
NM
Wake Forest Open
Mar 19-20, 2010
9.83m
32' 3"
Capital Athletic Conference Championships
Apr 18, 2009
10.05m
(6.2)
32' 11.75"
University of Pennsylvania Invitational
Apr 4, 2009
Triple Jump (Indoor)
Top↑
10.34m
33' 11.25"
2012 Capital Athletic Conference Indoor Championships
Feb 19, 2012
9.67m
31' 8.75"
Vince Brown Invitational
Feb 4, 2012
9.91m
32' 6.25"
Thomson Invitational
Jan 28, 2012
9.79m
32' 1.5"
CNU Holiday Open
Dec 4, 2011
10.14m
33' 3.25"
Mason-Dixon Conference Indoor Championships
Feb 20, 2011
10.06m
33' 0.25"
Vince Brown Invitational
Feb 12, 2011
10.55m
34' 7.5"
Frank Colden Invitational
Feb 5, 2011
NM
NM
Thomson Invitational at University of Delaware
Jan 29, 2011
10.32m
33' 10.25"
Mason-Dixon Conference Indoor Championships
Feb 20, 2010
10.10m
33' 1.75"
Thomson Invitational
Jan 30, 2010
10.01m
32' 10.25"
Mason-Dixon Conference Indoor Championships
Feb 22, 2009
10.04m
32' 11.25"
Vince Brown Invitational
Feb 7, 2009
NM
NM
Thomson Invitational @ University of Delaware
Jan 31, 2009
Shot Put (Outdoor)
Top↑
10.48m
34' 4.75"
Capital Athletic Conference Outdoor Championships
May 5- 6, 2012
10.35m
33' 11.5"
New Captain's Classic/Combined Events
Apr 21-22, 2012
10.40m
34' 1.5"
Hopkins/Loyola Track & Field Invitational
Apr 14, 2012
9.65m
31' 8"
Goucher Track & Field Classic
Apr 7, 2012
10.63m
34' 10.5"
2012 Towson University Invitational
Mar 31, 2012
10.11m
33' 2"
Lloyd Sigler Spring Meet @ Salisbury University
Mar 3, 2012
10.76m
35' 3.75"
Capital Athletic Conference Championships
Apr 16-17, 2011
10.56m
34' 7.75"
Goucher Track & Field Classic
Mar 26, 2011
10.46m
34' 4"
Salisbury University Opener
Mar 5, 2011
9.59m
31' 5.75"
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi
Apr 30-May 1, 2010
10.28m
33' 8.75"
2010 Capital Athletic Conference Track & Field Championships
Apr 17, 2010
9.95m
32' 7.75"
WCU Collegiate Invitational
Apr 9-10, 2010
10.20m
33' 5.75"
Wake Forest Open
Mar 19-20, 2010
10.65m
34' 11.25"
Capital Athletic Conference Championships
Apr 18, 2009
Shot Put (Indoor)
Top↑
10.85m
35' 7.25"
2012 Capital Athletic Conference Indoor Championships
Feb 19, 2012
10.64m
34' 11"
Susquehanna University Invitational
Feb 12, 2012
9.96m
32' 8.25"
Vince Brown Invitational
Feb 4, 2012
9.20m
30' 2.25"
Thomson Invitational
Jan 28, 2012
10.02m
32' 10.5"
CNU Holiday Open
Dec 4, 2011
10.36m
34' 0"
Mason-Dixon Conference Indoor Championships
Feb 20, 2011
10.83m
35' 6.5"
Vince Brown Invitational
Feb 12, 2011
10.42m
34' 2.25"
Frank Colden Invitational
Feb 5, 2011
10.34m
33' 11.25"
George Mason Last Chance Meet
Feb 28, 2010
10.61m
34' 9.75"
Mason-Dixon Conference Indoor Championships
Feb 20, 2010
10.16m
33' 4"
Mason-Dixon Conference Indoor Championships
Feb 22, 2009
9.51m
31' 2.5"
Vince Brown Invitational
Feb 7, 2009
NM
NM
Thomson Invitational @ University of Delaware
Jan 31, 2009
Discus (Outdoor)
Top↑
27.73m
91' 0"
Capital Athletic Conference Outdoor Championships
May 5- 6, 2012
30.12m
98' 10"
New Captain's Classic/Combined Events
Apr 21-22, 2012
27.64m
90' 8"
Hopkins/Loyola Track & Field Invitational
Apr 14, 2012
28.20m
92' 6"
Goucher Track & Field Classic
Apr 7, 2012
27.57m
90' 5"
2012 Towson University Invitational
Mar 31, 2012
28.65m
94' 0"
Lloyd Sigler Spring Meet @ Salisbury University
Mar 3, 2012
29.49m
96' 9"
Capital Athletic Conference Championships
Apr 16-17, 2011
26.35m
86' 5"
Goucher Track & Field Classic
Mar 26, 2011
28.02m
91' 11"
Salisbury University Opener
Mar 5, 2011
28.43m
93' 3"
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi
Apr 30-May 1, 2010
28.47m
93' 5"
2010 Capital Athletic Conference Track & Field Championships
Apr 17, 2010
27.07m
88' 10"
WCU Collegiate Invitational
Apr 9-10, 2010
NM
NM
Maryland Invitational
Mar 27, 2010
30.12m
98' 10"
Wake Forest Open
Mar 19-20, 2010
29.32m
96' 2"
Capital Athletic Conference Championships
Apr 18, 2009
Hammer (Outdoor)
Top↑
40.58m
133' 2"
Capital Athletic Conference Outdoor Championships
May 5- 6, 2012
38.57m
126' 6"
New Captain's Classic/Combined Events
Apr 21-22, 2012
38.35m
125' 10"
Hopkins/Loyola Track & Field Invitational
Apr 14, 2012
38.08m
124' 11"
Goucher Track & Field Classic
Apr 7, 2012
33.75m
110' 9"
2012 Towson University Invitational
Mar 31, 2012
35.79m
117' 5"
Lloyd Sigler Spring Meet @ Salisbury University
Mar 3, 2012
39.66m
130' 1"
Capital Athletic Conference Championships
Apr 16-17, 2011
34.00m
111' 6"
WCU Collegiate Invitational
Apr 8- 9, 2011
35.38m
116' 1"
University of Pennsylvania Invitational
Apr 2, 2011
32.42m
106' 4"
Goucher Track & Field Classic
Mar 26, 2011
27.29m
89' 6"
Salisbury University Opener
Mar 5, 2011
34.70m
113' 10"
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi
Apr 30-May 1, 2010
31.74m
104' 2"
2010 Capital Athletic Conference Track & Field Championships
Apr 17, 2010
31.91m
104' 8"
WCU Collegiate Invitational
Apr 9-10, 2010
31.77m
104' 3"
Wake Forest Open
Mar 19-20, 2010
31.30m
102' 8"
Capital Athletic Conference Championships
Apr 18, 2009
29.59m
97' 1"
Maryland Invitational
Mar 28, 2009
Weight Throw (Indoor)
Top↑
14.08m
46' 2.5"
2012 Capital Athletic Conference Indoor Championships
Feb 19, 2012
12.85m
42' 2"
Susquehanna University Invitational
Feb 12, 2012
13.26m
43' 6"
Vince Brown Invitational
Feb 4, 2012
12.47m
40' 11"
Thomson Invitational
Jan 28, 2012
12.44m
40' 9.75"
CNU Holiday Open
Dec 4, 2011
12.75m
41' 10"
Mason-Dixon Conference Indoor Championships
Feb 20, 2011
12.01m
39' 5"
Vince Brown Invitational
Feb 12, 2011
12.18m
39' 11.5"
Thomson Invitational at University of Delaware
Jan 29, 2011
12.08m
39' 7.75"
George Mason Last Chance Meet
Feb 28, 2010
12.20m
40' 0.5"
Mason-Dixon Conference Indoor Championships
Feb 20, 2010
12.15m
39' 10.5"
Thomson Invitational
Jan 30, 2010
11.10m
36' 5"
Mason-Dixon Conference Indoor Championships
Feb 22, 2009
10.12m
33' 2.5"
Vince Brown Invitational
Feb 7, 2009
Javelin (Outdoor)
Top↑
18.86m
61' 10"
Salisbury University Opener
Mar 5, 2011
2012 Outdoors
Triple Jump
10.54m
(+0.0)
Capital Athletic Conference Outdoor Championships
May 5- 6, 2012
10.72m
(2.4)
Hopkins/Loyola Track & Field Invitational
April 14, 2012
10.62m
(0.4)
Goucher Track & Field Classic
April 7, 2012
9.95m
(+0.0)
Lloyd Sigler Spring Meet @ Salisbury University
March 3, 2012
Shot Put
10.48m
Capital Athletic Conference Outdoor Championships
May 5- 6, 2012
10.35m
New Captain's Classic/Combined Events
April 21-22, 2012
10.40m
Hopkins/Loyola Track & Field Invitational
April 14, 2012
9.65m
Goucher Track & Field Classic
April 7, 2012
10.63m
2012 Towson University Invitational
March 31, 2012
10.11m
Lloyd Sigler Spring Meet @ Salisbury University
March 3, 2012
Discus
27.73m
Capital Athletic Conference Outdoor Championships
May 5- 6, 2012
30.12m
New Captain's Classic/Combined Events
April 21-22, 2012
27.64m
Hopkins/Loyola Track & Field Invitational
April 14, 2012
28.20m
Goucher Track & Field Classic
April 7, 2012
27.57m
2012 Towson University Invitational
March 31, 2012
28.65m
Lloyd Sigler Spring Meet @ Salisbury University
March 3, 2012
Hammer
40.58m
Capital Athletic Conference Outdoor Championships
May 5- 6, 2012
38.57m
New Captain's Classic/Combined Events
April 21-22, 2012
38.35m
Hopkins/Loyola Track & Field Invitational
April 14, 2012
38.08m
Goucher Track & Field Classic
April 7, 2012
33.75m
2012 Towson University Invitational
March 31, 2012
35.79m
Lloyd Sigler Spring Meet @ Salisbury University
March 3, 2012
2012 Indoors
Long Jump
4.42m
Vince Brown Invitational
February 4, 2012
4.49m
Thomson Invitational
January 28, 2012
Triple Jump
10.34m
2012 Capital Athletic Conference Indoor Championships
February 19, 2012
9.67m
Vince Brown Invitational
February 4, 2012
9.91m
Thomson Invitational
January 28, 2012
Shot Put
10.85m
2012 Capital Athletic Conference Indoor Championships
February 19, 2012
10.64m
Susquehanna University Invitational
February 12, 2012
9.96m
Vince Brown Invitational
February 4, 2012
9.20m
Thomson Invitational
January 28, 2012
Weight Throw
14.08m
2012 Capital Athletic Conference Indoor Championships
February 19, 2012
12.85m
Susquehanna University Invitational
February 12, 2012
13.26m
Vince Brown Invitational
February 4, 2012
12.47m
Thomson Invitational
January 28, 2012
2011 Indoors
Long Jump
4.44m
CNU Holiday Open
December 4, 2011
Triple Jump
9.79m
CNU Holiday Open
December 4, 2011
10.14m
Mason-Dixon Conference Indoor Championships
February 20, 2011
10.06m
Vince Brown Invitational
February 12, 2011
10.55m
Frank Colden Invitational
February 5, 2011
NM
Thomson Invitational at University of Delaware
January 29, 2011
Shot Put
10.02m
CNU Holiday Open
December 4, 2011
10.36m
Mason-Dixon Conference Indoor Championships
February 20, 2011
10.83m
Vince Brown Invitational
February 12, 2011
10.42m
Frank Colden Invitational
February 5, 2011
Weight Throw
12.44m
CNU Holiday Open
December 4, 2011
12.75m
Mason-Dixon Conference Indoor Championships
February 20, 2011
12.01m
Vince Brown Invitational
February 12, 2011
12.18m
Thomson Invitational at University of Delaware
January 29, 2011
2011 Outdoors
Long Jump
4.28m
(1.0)
Capital Athletic Conference Championships
April 16-17, 2011
4.58m
(2.2)
University of Pennsylvania Invitational
April 2, 2011
4.85m
(0.1)
Goucher Track & Field Classic
March 26, 2011
4.51m
Salisbury University Opener
March 5, 2011
Triple Jump
10.00m
(1.7)
Capital Athletic Conference Championships
April 16-17, 2011
10.19m
(1.3)
University of Pennsylvania Invitational
April 2, 2011
10.41m
(0.9)
Goucher Track & Field Classic
March 26, 2011
10.62m
Salisbury University Opener
March 5, 2011
Shot Put
10.76m
Capital Athletic Conference Championships
April 16-17, 2011
10.56m
Goucher Track & Field Classic
March 26, 2011
10.46m
Salisbury University Opener
March 5, 2011
Discus
29.49m
Capital Athletic Conference Championships
April 16-17, 2011
26.35m
Goucher Track & Field Classic
March 26, 2011
28.02m
Salisbury University Opener
March 5, 2011
Hammer
39.66m
Capital Athletic Conference Championships
April 16-17, 2011
34.00m
WCU Collegiate Invitational
April 8- 9, 2011
35.38m
University of Pennsylvania Invitational
April 2, 2011
32.42m
Goucher Track & Field Classic
March 26, 2011
27.29m
Salisbury University Opener
March 5, 2011
Javelin
18.86m
Salisbury University Opener
March 5, 2011
2010 Outdoors
Long Jump
4.24m
(1.4)
University of Pennsylvania Invitational
April 3, 2010
NM
Maryland Invitational
March 27, 2010
Triple Jump
10.26m
(+0.0)
Swarthmore Last Chance Meet
May 10, 2010
10.52m
(2.9)
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi
April 30-May 1, 2010
10.42m
2010 Capital Athletic Conference Track & Field Championships
April 17, 2010
10.07m
(-0.6)
University of Pennsylvania Invitational
April 3, 2010
NM
Maryland Invitational
March 27, 2010
NM
Wake Forest Open
March 19-20, 2010
Shot Put
9.59m
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi
April 30-May 1, 2010
10.28m
2010 Capital Athletic Conference Track & Field Championships
April 17, 2010
9.95m
WCU Collegiate Invitational
April 9-10, 2010
10.20m
Wake Forest Open
March 19-20, 2010
Discus
28.43m
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi
April 30-May 1, 2010
28.47m
2010 Capital Athletic Conference Track & Field Championships
April 17, 2010
27.07m
WCU Collegiate Invitational
April 9-10, 2010
NM
Maryland Invitational
March 27, 2010
30.12m
Wake Forest Open
March 19-20, 2010
Hammer
34.70m
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi
April 30-May 1, 2010
31.74m
2010 Capital Athletic Conference Track & Field Championships
April 17, 2010
31.91m
WCU Collegiate Invitational
April 9-10, 2010
31.77m
Wake Forest Open
March 19-20, 2010
2010 Indoors
Long Jump
4.35m
Mason-Dixon Conference Indoor Championships
February 20, 2010
Triple Jump
10.32m
Mason-Dixon Conference Indoor Championships
February 20, 2010
10.10m
Thomson Invitational
January 30, 2010
Shot Put
10.34m
George Mason Last Chance Meet
February 28, 2010
10.61m
Mason-Dixon Conference Indoor Championships
February 20, 2010
Weight Throw
12.08m
George Mason Last Chance Meet
February 28, 2010
12.20m
Mason-Dixon Conference Indoor Championships
February 20, 2010
12.15m
Thomson Invitational
January 30, 2010
2009 Outdoors
Long Jump
4.32m
Capital Athletic Conference Championships
April 18, 2009
NM
University of Pennsylvania Invitational
April 4, 2009
Triple Jump
9.83m
Capital Athletic Conference Championships
April 18, 2009
10.05m
(6.2)
University of Pennsylvania Invitational
April 4, 2009
Shot Put
10.65m
Capital Athletic Conference Championships
April 18, 2009
Discus
29.32m
Capital Athletic Conference Championships
April 18, 2009
Hammer
31.30m
Capital Athletic Conference Championships
April 18, 2009
29.59m
Maryland Invitational
March 28, 2009
2009 Indoors
Long Jump
4.40m
Mason-Dixon Conference Indoor Championships
February 22, 2009
4.14m
Vince Brown Invitational
February 7, 2009
NM
Thomson Invitational @ University of Delaware
January 31, 2009
Triple Jump
10.01m
Mason-Dixon Conference Indoor Championships
February 22, 2009
10.04m
Vince Brown Invitational
February 7, 2009
NM
Thomson Invitational @ University of Delaware
January 31, 2009
Shot Put
10.16m
Mason-Dixon Conference Indoor Championships
February 22, 2009
9.51m
Vince Brown Invitational
February 7, 2009
NM
Thomson Invitational @ University of Delaware
January 31, 2009
Weight Throw
11.10m
Mason-Dixon Conference Indoor Championships
February 22, 2009
10.12m
Vince Brown Invitational
February 7, 2009
2008 Indoors
3000 Meters
11:37.48
Thomson Invitational at the University of Delaware
February 2, 2008
2007 Outdoors
3000 Steeplechase
13:58.37
Capital Athletic Conference 2007 Championships
April 21, 2007
2006 Outdoors
800 Meters
2:36.76
Osprey Open
April 8, 2006
2:36.02
2006 Maryland Terrapin Invitational
April 1, 2006
1500 Meters
5:26.2
Osprey Open
April 8, 2006
800 Meters (Outdoors)
2006
2:36.02
2006 Maryland Terrapin Invitational
(Apr 1, 2006)
1500 Meters (Outdoors)
2006
5:26.2
Osprey Open
(Apr 8, 2006)
3000 Steeplechase (Outdoors)
2007
13:58.37
Capital Athletic Conference 2007 Championships
(Apr 21, 2007)
Long Jump (Outdoors)
2011
4.85m
(0.1)
Goucher Track & Field Classic
(Mar 26, 2011)
2010
4.24m
(1.4)
University of Pennsylvania Invitational
(Apr 3, 2010)
2009
4.32m
Capital Athletic Conference Championships
(Apr 18, 2009)
Triple Jump (Outdoors)
2012
10.72m
(2.4)
Hopkins/Loyola Track & Field Invitational
(Apr 14, 2012)
2011
10.62m
Salisbury University Opener
(Mar 5, 2011)
2010
10.52m
(2.9)
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi
(Apr 30-May 1, 2010)
2009
10.05m
(6.2)
University of Pennsylvania Invitational
(Apr 4, 2009)
Shot Put (Outdoors)
2012
10.63m
2012 Towson University Invitational
(Mar 31, 2012)
2011
10.76m
Capital Athletic Conference Championships
(Apr 16-17, 2011)
2010
10.28m
2010 Capital Athletic Conference Track & Field Championships
(Apr 17, 2010)
2009
10.65m
Capital Athletic Conference Championships
(Apr 18, 2009)
Discus (Outdoors)
2012
30.12m
New Captain's Classic/Combined Events
(Apr 21-22, 2012)
2011
29.49m
Capital Athletic Conference Championships
(Apr 16-17, 2011)
2010
30.12m
Wake Forest Open
(Mar 19-20, 2010)
2009
29.32m
Capital Athletic Conference Championships
(Apr 18, 2009)
Hammer (Outdoors)
2012
40.58m
Capital Athletic Conference Outdoor Championships
(May 5- 6, 2012)
2011
39.66m
Capital Athletic Conference Championships
(Apr 16-17, 2011)
2010
34.70m
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi
(Apr 30-May 1, 2010)
2009
31.30m
Capital Athletic Conference Championships
(Apr 18, 2009)
Javelin (Outdoors)
2011
18.86m
Salisbury University Opener
(Mar 5, 2011)
3000 Meters (Indoors)
2008
11:37.48
Thomson Invitational at the University of Delaware
(Feb 2, 2008)
Long Jump (Indoors)
2012
4.49m
Thomson Invitational
(Jan 28, 2012)
2011
4.44m
CNU Holiday Open
(Dec 4, 2011)
2010
4.35m
Mason-Dixon Conference Indoor Championships
(Feb 20, 2010)
2009
4.40m
Mason-Dixon Conference Indoor Championships
(Feb 22, 2009)
Triple Jump (Indoors)
2012
10.34m
2012 Capital Athletic Conference Indoor Championships
(Feb 19, 2012)
2011
10.55m
Frank Colden Invitational
(Feb 5, 2011)
2010
10.32m
Mason-Dixon Conference Indoor Championships
(Feb 20, 2010)
2009
10.04m
Vince Brown Invitational
(Feb 7, 2009)
Shot Put (Indoors)
2012
10.85m
2012 Capital Athletic Conference Indoor Championships
(Feb 19, 2012)
2011
10.83m
Vince Brown Invitational
(Feb 12, 2011)
2010
10.61m
Mason-Dixon Conference Indoor Championships
(Feb 20, 2010)
2009
10.16m
Mason-Dixon Conference Indoor Championships
(Feb 22, 2009)
Weight Throw (Indoors)
2012
14.08m
2012 Capital Athletic Conference Indoor Championships
(Feb 19, 2012)
2011
12.75m
Mason-Dixon Conference Indoor Championships
(Feb 20, 2011)
2010
12.20m
Mason-Dixon Conference Indoor Championships
(Feb 20, 2010)
2009
11.10m
Mason-Dixon Conference Indoor Championships
(Feb 22, 2009)