College Bests

600 800
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

Lewis Crossover    Oct 12, 2024
3.71M 25:37.5 303rd
Harry F. Anderson Invitational    Sep 28, 2024
5k 20:40.3 99th
Daemen Alumni Invitational    Sep 14, 2024
5k 21:28.0 27th
Harrison Dillard Twilight    May 9-10, 2024
1500 5:30.81 48th (F)
ECC Outdoor Track and Field Championship    May 2, 2024
1500 5:26.95 11th (F)
University of Rochester Alumni Invitational    Apr 7, 2024
1500 5:21.15 44th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
1500 5:18.78 36th (F)
4x400 4:28.11 4th (F)
Redhawk Invitational (March)    Mar 14, 2024
800 2:42.30 4th (F)
1500 5:12.96 5th (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
3000 11:43.58 12th (F)
DMR 13:23.12 5th (F)
GVSU Big Meet (Saturday)    Feb 10, 2024
800 2:37.18 58th (F)
3000 11:10.02 47th (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
600 1:49.19 28th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
Mile 5:42.19 24th (F)
RIT January Friday Meet    Jan 26, 2024
Mile 5:53.59 14th (F)
Golden Eagle Winter Welcome Back    Jan 20, 2024
Mile 5:40.92 16th (F)
GVSU Holiday Open    Dec 8, 2023
800 2:36.79 23rd (F)
Mile 5:37.31 32nd (F)
Houghton December Classic    Dec 1, 2023
800 2:35.52 8th (F)
Mile 5:47.07 7th (F)
East Coast Conference XC Championships    Oct 21, 2023
5k 20:40.6 20th
Canisius Alumni Classic    Oct 14, 2023
5k 20:41.9 60th
Live in Lou XC Classic    Sep 29-30, 2023
5k 22:01.0 342nd
Harrison Dillard Twilight    May 11-12, 2023
1500 5:10.94 32nd (F)
5000 19:46.48 18th (F)
ECC Outdoor Track and Field Championships 2023    May 4, 2023
3000S 13:01.98 5th (F)
4x800 10:06.43 2nd (F)
GVSU Extra Weekend Meet    Apr 29, 2023
1500 5:08.35 38th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
1500 5:11.76 15th (F)
RIT Invitational    Apr 8, 2023
800 2:44.25 25th (F)
1500 5:22.79 23rd (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
1500 5:20.54 46th (F)
ECC Indoor Track and Field Championships 2023    Feb 19, 2023
3000 12:21.15 9th (F)
DMR 14:03.55 5th (F)
GVSU Big Meet (Saturday)    Feb 11, 2023
3000 12:09.46 42nd (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
Mile 5:58.59 48th (F)
Go Fast River Run    Oct 22, 2022
6k 25:22.0 85th
Canisius Alumni Classic    Oct 15, 2022
5k 21:23.1 100th
Harry F. Anderson Invitational    Sep 24, 2022
5k 21:45.0 101st
600 Meters (Indoor)
Top↑
GVSU Big Meet- (Friday) Feb 9, 2024
800 Meters (Outdoor)
Top↑
DNS
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Redhawk Invitational (March) Mar 14, 2024
RIT Invitational Apr 8, 2023
800 Meters (Indoor)
Top↑
GVSU Big Meet (Saturday) Feb 10, 2024
GVSU Holiday Open Dec 8, 2023
Houghton December Classic Dec 1, 2023
1500 Meters (Outdoor)
Top↑
Harrison Dillard Twilight May 9-10, 2024
ECC Outdoor Track and Field Championship May 2, 2024
DNS
Paul Donahue Invitational at Widener University Apr 19-20, 2024
University of Rochester Alumni Invitational Apr 7, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
Redhawk Invitational (March) Mar 14, 2024
Harrison Dillard Twilight May 11-12, 2023
GVSU Extra Weekend Meet Apr 29, 2023
Brockport Multi & Invitational Apr 14-15, 2023
RIT Invitational Apr 8, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
Mile (Indoor)
Top↑
Brockport Invitational & Multi Feb 2- 3, 2024
RIT January Friday Meet Jan 26, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
GVSU Holiday Open Dec 8, 2023
Houghton December Classic Dec 1, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
3000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
GVSU Big Meet (Saturday) Feb 10, 2024
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
GVSU Big Meet (Saturday) Feb 11, 2023
5000 Meters (Outdoor)
Top↑
Harrison Dillard Twilight May 11-12, 2023
3000 Steeplechase (Outdoor)
Top↑
ECC Outdoor Track and Field Championships 2023 May 4, 2023
4 x 400 Relay (Outdoor)
Top↑
Geneseo Early Season Invitational Mar 29-30, 2024
4 x 800 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championships 2023 May 4, 2023
Distance Medley Relay (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
5k
Top↑
East Coast Conference Cross Country Championships Oct 26, 2024
Harry F. Anderson Invitational Sep 28, 2024
Daemen Alumni Invitational Sep 14, 2024
East Coast Conference XC Championships Oct 21, 2023
Canisius Alumni Classic Oct 14, 2023
Live in Lou XC Classic Sep 29-30, 2023
East Coast Conference Cross Country Championships Nov 5, 2022
Canisius Alumni Classic Oct 15, 2022
Harry F. Anderson Invitational Sep 24, 2022
6k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2024
NCAA Division II East Region Cross Country Championships Nov 9, 2024
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II East Region Cross Country Championships Nov 4, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
Go Fast River Run Oct 22, 2022
3.71 Mile
Top↑
Lewis Crossover Oct 12, 2024

2024 XC

2024 Outdoors

2024 Indoors

600 Meters
GVSU Big Meet- (Friday) February 9, 2024
800 Meters
GVSU Big Meet (Saturday) February 10, 2024
Mile
Brockport Invitational & Multi February 2- 3, 2024
RIT January Friday Meet January 26, 2024
Golden Eagle Winter Welcome Back January 20, 2024
3000 Meters
ECC Indoor Track & Field Championship February 18, 2024
GVSU Big Meet (Saturday) February 10, 2024
Distance Medley Relay
ECC Indoor Track & Field Championship February 18, 2024

2023 Indoors

800 Meters
GVSU Holiday Open December 8, 2023
Houghton December Classic December 1, 2023
Mile
GVSU Holiday Open December 8, 2023
Houghton December Classic December 1, 2023
YSU Mid-Major Invitational January 27-28, 2023
3000 Meters
ECC Indoor Track and Field Championships 2023 February 19, 2023
GVSU Big Meet (Saturday) February 11, 2023
Distance Medley Relay
ECC Indoor Track and Field Championships 2023 February 19, 2023

2023 XC

2023 Outdoors

800 Meters
RIT Invitational April 8, 2023
1500 Meters
Harrison Dillard Twilight May 11-12, 2023
GVSU Extra Weekend Meet April 29, 2023
Brockport Multi & Invitational April 14-15, 2023
RIT Invitational April 8, 2023
Geneseo Early Season Invitational April 2- 3, 2023
5000 Meters
Harrison Dillard Twilight May 11-12, 2023
3000 Steeplechase
ECC Outdoor Track and Field Championships 2023 May 4, 2023
4 x 800 Relay
ECC Outdoor Track and Field Championships 2023 May 4, 2023

2022 XC

5k (XC)
2024  
2023  
2022  
6k (XC)
2024  
2023  
2022  
Oct 22, 2022
3.71 Mile (XC)
2024  
Oct 12, 2024
800 Meters (Outdoors)
2024  
(Mar 14, 2024)
2023  
(Apr 8, 2023)
1500 Meters (Outdoors)
2024  
(Mar 14, 2024)
2023  
(Apr 29, 2023)
5000 Meters (Outdoors)
2023  
(May 11-12, 2023)
3000 Steeplechase (Outdoors)
2023  
600 Meters (Indoors)
2024  
(Feb 9, 2024)
800 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Dec 1, 2023)
Mile (Indoors)
2024  
2023  
(Dec 8, 2023)
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 11, 2023)