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RICHARD BOWER (JR-3)
INDIANA EAST
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:39.54
3000
9:09.69
5000
15:40.76
3000S
9:52.26
8K (XC)
25:25.5
8K (XC)
25:25.5
MILE
4:39.54
3000
9:09.69
5000
15:40.76
3000
9:27.63
5000
15:46.22
3000S
9:52.26
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NAIA Cross Country Championships
Nov 22, 2024
8k
25:25.5
139th
River States Conference Cross Country Championships
Nov 9, 2024
8k
26:12.6
18th
NAIA Great Lakes Challenge
Oct 26, 2024
8k
25:27.6
65th
Louisville Classic
Oct 5, 2024
8k
26:22.3
95th
John McNichols Invitational
Sep 21, 2024
8k
26:40.4
222nd
IWU Twilight XC Invitational
Sep 6, 2024
8k
26:24.9
51st
RSC Outdoor Track & Field Championships
Apr 25-26, 2024
3000S
9:54.63
5th (F)
119th Annual Indiana Little State Championships
Apr 19-20, 2024
3000S
10:01.83
9th (F)
IWU Polar Bear Invitational
Mar 22-23, 2024
5000
DNS
3000S
10:11.02
5th (F)
Alan Connie Shamrock Invitational
Mar 14-16, 2024
3000
9:27.63
17th (F)
River States Conference Indoor Championships
Feb 17, 2024
5000
15:40.76
7th (F)
IWU Midwest Classic
Feb 3, 2024
3000
DNS
5000
15:54.42
9th (F)
Trojan Invite
Jan 27, 2024
Mile
DNS
3000
DNS
5000
DNS
Indiana Tech Invite
Jan 19, 2024
Mile
DNS
3000
9:09.69
7th (F)
2023 Oiler Opener & Multi
Nov 30-Dec 1, 2023
5000
16:10.81
1st (F)
River States Conference Cross Country Championships
Nov 4, 2023
8k
26:08.1
13th
NAIA Great Lakes Challenge XC Invitational
Oct 21, 2023
8k
26:12.1
82nd
Nike XC Town Twilight - College Division
Sep 29, 2023
8k
26:26.1
22nd
Midway University XC Invitational
Sep 16, 2023
8k
26:41.3
9th
Mike Baumer XC Classic
Sep 1, 2023
3.1M
15:51.5
56th
River States Outdoor Track & Field Championships
Apr 28-29, 2023
5000
15:46.22
6th (F)
3000S
10:02.10
2nd (F)
118th Annual Indiana Little State Championships
Apr 20-21, 2023
5000
DNS
3000S
9:52.26
5th (F)
Tiffin Track Carnival 2023
Apr 14-15, 2023
1500
DNS
3000S
10:10.67
4th (F)
Indiana Tech Good Friday Meet
Apr 7, 2023
1500
DNS
3000S
10:15.80
2nd (F)
WKU Hilltopper Relays 2023
Mar 31-Apr 1, 2023
3000S
10:38.78
1st (F)
Margaret Simmons Invite 23
Mar 24-25, 2023
3000S
10:38.57
2nd (F)
RSC Indoor Championships
Feb 18, 2023
3000
9:19.61
11th (F)
5000
15:45.97
6th (F)
2023 MSJ FEBRUARY MEET
Feb 11, 2023
Mile
4:39.54
7th (F)
IWU Midwest Classic
Feb 4, 2023
3000
DNS
5000
15:45.25
16th (F)
Indianapolis Tom Hathaway Distance Carnival
Jan 27-28, 2023
3000
9:13.06
7th (F)
5000
15:56.24
6th (F)
Indiana Tech Invite
Jan 20, 2023
3000
9:17.26
14th (F)
Robert H. Johnson Open
Jan 14, 2023
DMR
11:15.19
3rd (F)
NAIA Cross Country Championships
Nov 18, 2022
8k
26:42.0
233rd
2022 River States Conference
Nov 5, 2022
8k
27:31.8
7th
NAIA Great Lakes Challenge
Oct 22, 2022
8k
26:34.4
122nd
Brescia University Invitational
Oct 7, 2022
8k
27:05.6
20th
2022 Nike XC Town Twilight - College Division
Sep 30, 2022
8k
27:05.7
15th
IU Kokomo Cross Country Invitational
Sep 17, 2022
8k
27:56.0
12th
QUICK LINKS:
1500
Mile
3000
5000
3000S
8k
3.1 Mile
Choose an Event
1500
Mile
3000
5000
3000S
DMR
8k
3.1 Mile
1500 Meters (Outdoor)
Top↑
DNS
Tiffin Track Carnival 2023
Apr 14-15, 2023
DNS
Indiana Tech Good Friday Meet
Apr 7, 2023
Mile (Indoor)
Top↑
DNS
Trojan Invite
Jan 27, 2024
DNS
Indiana Tech Invite
Jan 19, 2024
4:39.54
2023 MSJ FEBRUARY MEET
Feb 11, 2023
3000 Meters (Outdoor)
Top↑
9:27.63
Alan Connie Shamrock Invitational
Mar 14-16, 2024
3000 Meters (Indoor)
Top↑
DNS
IWU Midwest Classic
Feb 3, 2024
DNS
Trojan Invite
Jan 27, 2024
9:09.69
Indiana Tech Invite
Jan 19, 2024
9:19.61
RSC Indoor Championships
Feb 18, 2023
DNS
IWU Midwest Classic
Feb 4, 2023
9:13.06
Indianapolis Tom Hathaway Distance Carnival
Jan 27-28, 2023
9:17.26
Indiana Tech Invite
Jan 20, 2023
5000 Meters (Outdoor)
Top↑
DNS
IWU Polar Bear Invitational
Mar 22-23, 2024
15:46.22
River States Outdoor Track & Field Championships
Apr 28-29, 2023
DNS
118th Annual Indiana Little State Championships
Apr 20-21, 2023
5000 Meters (Indoor)
Top↑
15:40.76
River States Conference Indoor Championships
Feb 17, 2024
15:54.42
IWU Midwest Classic
Feb 3, 2024
DNS
Trojan Invite
Jan 27, 2024
16:10.81
2023 Oiler Opener & Multi
Nov 30-Dec 1, 2023
15:45.97
RSC Indoor Championships
Feb 18, 2023
15:45.25
IWU Midwest Classic
Feb 4, 2023
15:56.24
Indianapolis Tom Hathaway Distance Carnival
Jan 27-28, 2023
3000 Steeplechase (Outdoor)
Top↑
9:54.63
RSC Outdoor Track & Field Championships
Apr 25-26, 2024
10:01.83
119th Annual Indiana Little State Championships
Apr 19-20, 2024
10:11.02
IWU Polar Bear Invitational
Mar 22-23, 2024
10:02.10
River States Outdoor Track & Field Championships
Apr 28-29, 2023
9:52.26
118th Annual Indiana Little State Championships
Apr 20-21, 2023
10:10.67
Tiffin Track Carnival 2023
Apr 14-15, 2023
10:15.80
Indiana Tech Good Friday Meet
Apr 7, 2023
10:38.78
WKU Hilltopper Relays 2023
Mar 31-Apr 1, 2023
10:38.57
Margaret Simmons Invite 23
Mar 24-25, 2023
Distance Medley Relay (Indoor)
Top↑
11:15.19
Robert H. Johnson Open
Jan 14, 2023
8k
Top↑
25:25.5
NAIA Cross Country Championships
Nov 22, 2024
26:12.6
River States Conference Cross Country Championships
Nov 9, 2024
25:27.6
NAIA Great Lakes Challenge
Oct 26, 2024
26:22.3
Louisville Classic
Oct 5, 2024
26:40.4
John McNichols Invitational
Sep 21, 2024
26:24.9
IWU Twilight XC Invitational
Sep 6, 2024
26:08.1
River States Conference Cross Country Championships
Nov 4, 2023
26:12.1
NAIA Great Lakes Challenge XC Invitational
Oct 21, 2023
26:26.1
Nike XC Town Twilight - College Division
Sep 29, 2023
26:41.3
Midway University XC Invitational
Sep 16, 2023
26:42.0
NAIA Cross Country Championships
Nov 18, 2022
27:31.8
2022 River States Conference
Nov 5, 2022
26:34.4
NAIA Great Lakes Challenge
Oct 22, 2022
27:05.6
Brescia University Invitational
Oct 7, 2022
27:05.7
2022 Nike XC Town Twilight - College Division
Sep 30, 2022
27:56.0
IU Kokomo Cross Country Invitational
Sep 17, 2022
3.1 Mile
Top↑
15:51.5
Mike Baumer XC Classic
Sep 1, 2023
2024 XC
8k
25:25.5
NAIA Cross Country Championships
November 22, 2024
26:12.6
River States Conference Cross Country Championships
November 9, 2024
25:27.6
NAIA Great Lakes Challenge
October 26, 2024
26:22.3
Louisville Classic
October 5, 2024
26:40.4
John McNichols Invitational
September 21, 2024
26:24.9
IWU Twilight XC Invitational
September 6, 2024
2024 Outdoors
3000 Meters
9:27.63
Alan Connie Shamrock Invitational
March 14-16, 2024
5000 Meters
DNS
IWU Polar Bear Invitational
March 22-23, 2024
3000 Steeplechase
9:54.63
RSC Outdoor Track & Field Championships
April 25-26, 2024
10:01.83
119th Annual Indiana Little State Championships
April 19-20, 2024
10:11.02
IWU Polar Bear Invitational
March 22-23, 2024
2024 Indoors
Mile
DNS
Trojan Invite
January 27, 2024
DNS
Indiana Tech Invite
January 19, 2024
3000 Meters
DNS
IWU Midwest Classic
February 3, 2024
DNS
Trojan Invite
January 27, 2024
9:09.69
Indiana Tech Invite
January 19, 2024
5000 Meters
15:40.76
River States Conference Indoor Championships
February 17, 2024
15:54.42
IWU Midwest Classic
February 3, 2024
DNS
Trojan Invite
January 27, 2024
2023 Indoors
Mile
4:39.54
2023 MSJ FEBRUARY MEET
February 11, 2023
3000 Meters
9:19.61
RSC Indoor Championships
February 18, 2023
DNS
IWU Midwest Classic
February 4, 2023
9:13.06
Indianapolis Tom Hathaway Distance Carnival
January 27-28, 2023
9:17.26
Indiana Tech Invite
January 20, 2023
5000 Meters
16:10.81
2023 Oiler Opener & Multi
November 30-December 1, 2023
15:45.97
RSC Indoor Championships
February 18, 2023
15:45.25
IWU Midwest Classic
February 4, 2023
15:56.24
Indianapolis Tom Hathaway Distance Carnival
January 27-28, 2023
Distance Medley Relay
11:15.19
Robert H. Johnson Open
January 14, 2023
2023 XC
8k
26:08.1
River States Conference Cross Country Championships
November 4, 2023
26:12.1
NAIA Great Lakes Challenge XC Invitational
October 21, 2023
26:26.1
Nike XC Town Twilight - College Division
September 29, 2023
26:41.3
Midway University XC Invitational
September 16, 2023
3.1 Mile
15:51.5
Mike Baumer XC Classic
September 1, 2023
2023 Outdoors
1500 Meters
DNS
Tiffin Track Carnival 2023
April 14-15, 2023
DNS
Indiana Tech Good Friday Meet
April 7, 2023
5000 Meters
15:46.22
River States Outdoor Track & Field Championships
April 28-29, 2023
DNS
118th Annual Indiana Little State Championships
April 20-21, 2023
3000 Steeplechase
10:02.10
River States Outdoor Track & Field Championships
April 28-29, 2023
9:52.26
118th Annual Indiana Little State Championships
April 20-21, 2023
10:10.67
Tiffin Track Carnival 2023
April 14-15, 2023
10:15.80
Indiana Tech Good Friday Meet
April 7, 2023
10:38.78
WKU Hilltopper Relays 2023
March 31-April 1, 2023
10:38.57
Margaret Simmons Invite 23
March 24-25, 2023
2022 XC
8k
26:42.0
NAIA Cross Country Championships
November 18, 2022
27:31.8
2022 River States Conference
November 5, 2022
26:34.4
NAIA Great Lakes Challenge
October 22, 2022
27:05.6
Brescia University Invitational
October 7, 2022
27:05.7
2022 Nike XC Town Twilight - College Division
September 30, 2022
27:56.0
IU Kokomo Cross Country Invitational
September 17, 2022
8k (XC)
2024
25:25.5
NAIA Cross Country Championships
Nov 22, 2024
2023
26:08.1
River States Conference Cross Country Championships
Nov 4, 2023
2022
26:34.4
NAIA Great Lakes Challenge
Oct 22, 2022
3.1 Mile (XC)
2023
15:51.5
Mike Baumer XC Classic
Sep 1, 2023
3000 Meters (Outdoors)
2024
9:27.63
Alan Connie Shamrock Invitational
(Mar 14-16, 2024)
5000 Meters (Outdoors)
2023
15:46.22
River States Outdoor Track & Field Championships
(Apr 28-29, 2023)
3000 Steeplechase (Outdoors)
2024
9:54.63
RSC Outdoor Track & Field Championships
(Apr 25-26, 2024)
2023
9:52.26
118th Annual Indiana Little State Championships
(Apr 20-21, 2023)
Mile (Indoors)
2023
4:39.54
2023 MSJ FEBRUARY MEET
(Feb 11, 2023)
3000 Meters (Indoors)
2024
9:09.69
Indiana Tech Invite
(Jan 19, 2024)
2023
9:13.06
Indianapolis Tom Hathaway Distance Carnival
(Jan 27-28, 2023)
5000 Meters (Indoors)
2024
15:40.76
River States Conference Indoor Championships
(Feb 17, 2024)
2023
15:45.25
IWU Midwest Classic
(Feb 4, 2023)