College Bests

1500 3000
5000 8K (XC)
10K (XC) 5 MILE (XC)
NCAA DI Championships    Nov 23, 2024
10k 29:34.7 56th
ACC Cross Country Championships    Nov 1, 2024
8k 22:59.4 16th
Panorama Farms Invitational    Oct 19, 2024
8k 23:39.9 13th
Wake Forest vs. UNC-Greensboro    Aug 30, 2024
5M 26:48.3 2nd
Wake Forest Invitational    Apr 19, 2024
5000 14:13.32 44th (F)
ACC Cross Country Championships    Oct 27, 2023
8k 23:40.3 17th
Nuttycombe Invite    Oct 13, 2023
8k 24:11.3 62nd
Virginia Invitational    Sep 23, 2023
8k 24:02.8 57th
Wake Forest Vs. UNCG    Sep 1, 2023
5M 27:18.0 5th
Raleigh Relays    Mar 23-25, 2023
1500 3:53.47 131st (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
3000 8:13.94 31st (F)
5000 13:57.38 4th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
3000 8:09.68 6th (F)
1500 Meters (Outdoor)
Top↑
Raleigh Relays Mar 23-25, 2023
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 23-25, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
5000 Meters (Outdoor)
Top↑
Wake Forest Invitational Apr 19, 2024
5000 Meters (Indoor)
Top↑
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
ACC Indoor Track & Field Championships Feb 23-25, 2023
8k
Top↑
ACC Cross Country Championships Nov 1, 2024
Panorama Farms Invitational Oct 19, 2024
ACC Cross Country Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
Virginia Invitational Sep 23, 2023
10k
Top↑
NCAA DI Championships Nov 23, 2024
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
5 Mile
Top↑
Wake Forest vs. UNC-Greensboro Aug 30, 2024
Wake Forest Vs. UNCG Sep 1, 2023

2024 XC

2024 Outdoors

5000 Meters
Wake Forest Invitational April 19, 2024

2023 Indoors

2023 XC

2023 Outdoors

1500 Meters
Raleigh Relays March 23-25, 2023
8k (XC)
2024  
2023  
10k (XC)
2024  
Nov 23, 2024
2023  
5 Mile (XC)
2024  
2023  
Sep 1, 2023
1500 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
5000 Meters (Outdoors)
2024  
(Apr 19, 2024)
3000 Meters (Indoors)
2023  
5000 Meters (Indoors)
2023