College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

2024 NEWMAC Championships    Nov 2, 2024
6k 22:49.1 17th
Connecticut College Invitational    Oct 19, 2024
6k 22:30.9 62nd
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 22:38.3 73rd
John McNichols Invitational    Sep 21, 2024
6k 23:47.7 133rd
Trinity College Bantam Invitational    Sep 7, 2024
5k 20:25.4 18th
Wellesley XC Invite '24    Aug 30, 2024
5k 19:37.6 21st
NEWMAC Outdoor Track & Field Championship    Apr 26-27, 2024
10,000 38:24.42 4th (F)
Silfen Invitational 2024    Apr 12-13, 2024
10,000 37:25.52 2nd (F)
2024 CGA Spring invite    Apr 6, 2024
5000 18:06.45 1st (F)
4x400 4:40.66 12th (F)
2024 NEICAAA Indoor Track & Field Championships    Mar 1- 2, 2024
5000 17:56.58 14th (F)
Gordon Kelly Invitational    Feb 10, 2024
3000 10:43.05 4th (F)
CGA Winter Invite #2    Feb 2, 2024
Mile 5:33.52 5th (F)
2024 Riverhawk Invitational    Jan 26-27, 2024
5000 18:30.75 12th (F)
Branwen Smith-King Invitational    Jan 20, 2024
3000 10:59.15 10th (F)
Connecticut College Invitational    Oct 14, 2023
6k 23:53.8 12th
LIU Fall Festival    Sep 9, 2023
5k DNS
2023 NEWMAC Outdoor Track & Field Championship    Apr 29-30, 2023
10,000 39:51.98 7th (F)
Trinity Invitational 2023    Apr 22, 2023
1500 5:10.77 22nd (F)
Silfen Invitational 2023    Apr 14-15, 2023
5000 18:55.57 22nd (F)
CGA Spring Invite    Apr 8, 2023
1500 5:11.84 15th (F)
Black & Gold Invitational    Mar 31-Apr 1, 2023
10,000 39:32.43 10th (F)
West Point Tune Up    Feb 18, 2023
3000 10:48.01 4th (F)
MIT Gordon Kelly Invitational    Feb 11, 2023
3000 DNS
CGA Winter invite #2    Feb 3, 2023
5000 18:49.04 2nd (F)
Riverhawk Invitational    Jan 27-28, 2023
5000 19:07.13 18th (F)
Tufts Branwen Smith-King Invitational    Jan 20-21, 2023
3000 11:05.81 12th (F)
CGA Winter Invite #1    Jan 14, 2023
Mile 5:38.70 4th (F)
NEWMAC Cross Country Championship    Oct 30, 2022
6k 24:07.1 36th
Connecticut College Invitational    Oct 15, 2022
6k 23:06.0 59th
Purple Valley XC Classic    Oct 1, 2022
6k 24:13.0 20th
Wesleyan Cardinal XC Invitational    Sep 10, 2022
5k 20:04.2 17th
1500 Meters (Outdoor)
Top↑
Trinity Invitational 2023 Apr 22, 2023
CGA Spring Invite Apr 8, 2023
Mile (Indoor)
Top↑
CGA Winter Invite #2 Feb 2, 2024
CGA Winter Invite #1 Jan 14, 2023
3000 Meters (Indoor)
Top↑
Gordon Kelly Invitational Feb 10, 2024
Branwen Smith-King Invitational Jan 20, 2024
West Point Tune Up Feb 18, 2023
DNS
MIT Gordon Kelly Invitational Feb 11, 2023
Tufts Branwen Smith-King Invitational Jan 20-21, 2023
5000 Meters (Outdoor)
Top↑
2024 CGA Spring invite Apr 6, 2024
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
Silfen Invitational 2023 Apr 14-15, 2023
5000 Meters (Indoor)
Top↑
2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
New England Division III Indoor Track & Field Championship Feb 25, 2024
2024 Riverhawk Invitational Jan 26-27, 2024
CGA Winter invite #2 Feb 3, 2023
Riverhawk Invitational Jan 27-28, 2023
10,000 Meters (Outdoor)
Top↑
NEWMAC Outdoor Track & Field Championship Apr 26-27, 2024
Silfen Invitational 2024 Apr 12-13, 2024
2023 NEWMAC Outdoor Track & Field Championship Apr 29-30, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 CGA Spring invite Apr 6, 2024
5k
Top↑
Trinity College Bantam Invitational Sep 7, 2024
Wellesley XC Invite '24 Aug 30, 2024
DNS
LIU Fall Festival Sep 9, 2023
UMass Dartmouth Cross Country Invitational Sep 17, 2022
Wesleyan Cardinal XC Invitational Sep 10, 2022
6k
Top↑
DNF
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2024
2024 NEWMAC Championships Nov 2, 2024
Connecticut College Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
John McNichols Invitational Sep 21, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
2023 NEWMAC Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
NEWMAC Cross Country Championship Oct 30, 2022
Connecticut College Invitational Oct 15, 2022
Purple Valley XC Classic Oct 1, 2022

2024 XC

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
Trinity Invitational 2023 April 22, 2023
CGA Spring Invite April 8, 2023
5000 Meters
Silfen Invitational 2023 April 14-15, 2023
10,000 Meters
2023 NEWMAC Outdoor Track & Field Championship April 29-30, 2023
Black & Gold Invitational March 31-April 1, 2023

2023 Indoors

Mile
CGA Winter Invite #1 January 14, 2023
3000 Meters
West Point Tune Up February 18, 2023
DNS
MIT Gordon Kelly Invitational February 11, 2023
Tufts Branwen Smith-King Invitational January 20-21, 2023
5000 Meters
CGA Winter invite #2 February 3, 2023
Riverhawk Invitational January 27-28, 2023

2022 XC

5k (XC)
2024  
Aug 30, 2024
2022  
6k (XC)
2024  
2023  
2022  
1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
5000 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
(Apr 14-15, 2023)
10,000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Mar 31-Apr 1, 2023)
Mile (Indoors)
2024  
(Feb 2, 2024)
2023  
(Jan 14, 2023)
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 18, 2023)
5000 Meters (Indoors)
2024  
2023  
(Feb 3, 2023)