TFRRS | Colton Kempney – Track and Field Results & Statistics

COLTON KEMPNEY (SR-4)

FURMAN

College Bests

MILE	4:14.93	3000	8:13.02
5000	14:09.48	3000S	9:21.29
6K (XC)	18:54.2	8K (XC)	24:37.5
10K (XC)	31:01.8	4 MILE (XC)	19:28.3

Southern Conference Indoor Track and Field Championships 202 Feb 27-28, 2026
3000	8:14.40	4th (F)

BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
5000	14:09.48	91st (F)

Bob Pollock Jan 30-31, 2026
5000	14:14.61	1st (F)

Vanderbilt Invitational Jan 16-17, 2026
Mile	4:14.93	21st (F)

JDL Early Bird Invitational Dec 7, 2025
3000	8:13.02	2nd (F)

NCAA Division I Southeast Region Cross Country Championships Nov 14, 2025
10k	31:01.8	60th

Southern Conference XC Championship Nov 1, 2025
8k	24:56.9	9th

Upstate Invite Oct 18, 2025
8k	24:37.5	7th

Furman XC Invitational Sep 13, 2025
4M	19:28.3	15th

Eye Opener XC Meet Aug 29, 2025
8k	25:08.1	15th

Wake Forest Invitational 2025 Apr 17-18, 2025
3000S	9:21.29	21st (F)

Asheville Bulldog Invitational Apr 11-12, 2025
3000S	9:24.16	1st (F)

Charlotte 49er Classic Mar 20-22, 2025
3000S	9:33.71	2nd (F)

Southern Conference Indoor Track and Field Championships 202 Feb 28-Mar 1, 2025
5000	14:49.36	7th (F)

USC Invite Feb 22, 2025
Mile	4:21.51	21st (F)

Tiger Paw Invitational Feb 14-15, 2025
3000	8:27.80	13th (F)

Gamecock Challenge 2025 Feb 1- 2, 2025
5000	14:35.51	4th (F)

Clemson Opener Dec 6, 2024
3000	8:33.33	11th (F)

Upstate Invite Oct 19, 2024
8k	24:45.5	12th

Royals Challenge Oct 11, 2024
8k	DNF

Furman Invitational Sep 14, 2024
6k	18:54.2	29th

Eye Opener XC Meet Sep 6, 2024
8k	25:45.6	14th

Southern Conference Outdoor Championships 2024 May 6- 7, 2024
5000	15:26.28	8th (F)
3000S	9:25.83	3rd (F)

Wake Forest Invitational Apr 19, 2024
3000S	9:24.98	17th (F)

Electric City Invitational Apr 12-13, 2024
Mile	4:29.65	17th (F)

Raleigh Relays Mar 28-30, 2024
3000S	9:45.69	70th (F)

Bob Davidson Team Challenge presented by Norris Woody Mar 22-23, 2024
3000S	9:42.66	6th (F)

Southern Conference Indoor Track & Field Championship Feb 24-25, 2024
Mile	4:23.50	7th (F)

Clemson Bob Pollock Invitational Jan 26-27, 2024
Mile	4:21.81	30th (F)
3000	8:33.57	19th (F)

Carolina Challenge 2024 Jan 19-20, 2024
3000	8:31.58	10th (F)

Visit Winston-Salem College Kick-off Dec 2, 2023
4x400	3:37.98	12th (F)

Clemson Opener Dec 2, 2022
4x400	3:36.88	11th (F)

Southern Conference Cross Country Championship Oct 30, 2022
8k	26:13.2	41st

Nuttycombe Invitational Oct 14, 2022
8k	26:34.5	237th

Cowboy Jamboree Sep 24, 2022
8k	25:41.5	166th

Eye Opener XC Festival 2022 Sep 2, 2022
8k	25:27.2	6th

QUICK LINKS:

Mile
3000
5000
3000S
6k
8k
10k
4 Mile

Mile (Outdoor) Top↑
4:29.65	Electric City Invitational	Apr 12-13, 2024

Mile (Indoor) Top↑
4:14.93	Vanderbilt Invitational	Jan 16-17, 2026
4:21.51	USC Invite	Feb 22, 2025
4:23.50	Southern Conference Indoor Track & Field Championship	Feb 24-25, 2024
4:21.81	Clemson Bob Pollock Invitational	Jan 26-27, 2024

3000 Meters (Indoor) Top↑
8:14.40	Southern Conference Indoor Track and Field Championships 202	Feb 27-28, 2026
8:13.02	JDL Early Bird Invitational	Dec 7, 2025
8:27.80	Tiger Paw Invitational	Feb 14-15, 2025
8:33.33	Clemson Opener	Dec 6, 2024
8:33.57	Clemson Bob Pollock Invitational	Jan 26-27, 2024
8:31.58	Carolina Challenge 2024	Jan 19-20, 2024

5000 Meters (Outdoor) Top↑
15:26.28	Southern Conference Outdoor Championships 2024	May 6- 7, 2024

5000 Meters (Indoor) Top↑
14:09.48	BU David Hemery Valentine Invitational (Collegiate)	Feb 13-14, 2026
14:14.61	Bob Pollock	Jan 30-31, 2026
14:49.36	Southern Conference Indoor Track and Field Championships 202	Feb 28-Mar 1, 2025
14:35.51	Gamecock Challenge 2025	Feb 1- 2, 2025

3000 Steeplechase (Outdoor) Top↑
9:21.29	Wake Forest Invitational 2025	Apr 17-18, 2025
9:24.16	Asheville Bulldog Invitational	Apr 11-12, 2025
9:33.71	Charlotte 49er Classic	Mar 20-22, 2025
9:25.83	Southern Conference Outdoor Championships 2024	May 6- 7, 2024
9:24.98	Wake Forest Invitational	Apr 19, 2024
9:45.69	Raleigh Relays	Mar 28-30, 2024
9:42.66	Bob Davidson Team Challenge presented by Norris Woody	Mar 22-23, 2024

4 x 400 Relay (Indoor) Top↑
3:37.98	Visit Winston-Salem College Kick-off	Dec 2, 2023
3:36.88	Clemson Opener	Dec 2, 2022

6k Top↑
18:54.2	Furman Invitational	Sep 14, 2024

8k Top↑
24:56.9	Southern Conference XC Championship	Nov 1, 2025
24:37.5	Upstate Invite	Oct 18, 2025
25:08.1	Eye Opener XC Meet	Aug 29, 2025
24:45.5	Upstate Invite	Oct 19, 2024
DNF	Royals Challenge	Oct 11, 2024
25:45.6	Eye Opener XC Meet	Sep 6, 2024
26:13.2	Southern Conference Cross Country Championship	Oct 30, 2022
26:34.5	Nuttycombe Invitational	Oct 14, 2022
25:41.5	Cowboy Jamboree	Sep 24, 2022
25:27.2	Eye Opener XC Festival 2022	Sep 2, 2022

10k Top↑
31:01.8	NCAA Division I Southeast Region Cross Country Championships	Nov 14, 2025

4 Mile Top↑
19:28.3	Furman XC Invitational	Sep 13, 2025

2026 Indoors

Mile
4:14.93	Vanderbilt Invitational	January 16-17, 2026

3000 Meters
8:14.40	Southern Conference Indoor Track and Field Championships 202	February 27-28, 2026

5000 Meters
14:09.48	BU David Hemery Valentine Invitational (Collegiate)	February 13-14, 2026
14:14.61	Bob Pollock	January 30-31, 2026

2025 Indoors

Mile
4:21.51	USC Invite	February 22, 2025

3000 Meters
8:13.02	JDL Early Bird Invitational	December 7, 2025
8:27.80	Tiger Paw Invitational	February 14-15, 2025

5000 Meters
14:49.36	Southern Conference Indoor Track and Field Championships 202	February 28-March 1, 2025
14:35.51	Gamecock Challenge 2025	February 1- 2, 2025

2025 XC

8k
24:56.9	Southern Conference XC Championship	November 1, 2025
24:37.5	Upstate Invite	October 18, 2025
25:08.1	Eye Opener XC Meet	August 29, 2025

10k
31:01.8	NCAA Division I Southeast Region Cross Country Championships	November 14, 2025

4 Mile
19:28.3	Furman XC Invitational	September 13, 2025

2025 Outdoors

3000 Steeplechase
9:21.29	Wake Forest Invitational 2025	April 17-18, 2025
9:24.16	Asheville Bulldog Invitational	April 11-12, 2025
9:33.71	Charlotte 49er Classic	March 20-22, 2025

2024 Indoors

Mile
4:23.50	Southern Conference Indoor Track & Field Championship	February 24-25, 2024
4:21.81	Clemson Bob Pollock Invitational	January 26-27, 2024

3000 Meters
8:33.33	Clemson Opener	December 6, 2024
8:33.57	Clemson Bob Pollock Invitational	January 26-27, 2024
8:31.58	Carolina Challenge 2024	January 19-20, 2024

2024 XC

6k
18:54.2	Furman Invitational	September 14, 2024

8k
24:45.5	Upstate Invite	October 19, 2024
DNF	Royals Challenge	October 11, 2024
25:45.6	Eye Opener XC Meet	September 6, 2024

2024 Outdoors

Mile
4:29.65	Electric City Invitational	April 12-13, 2024

5000 Meters
15:26.28	Southern Conference Outdoor Championships 2024	May 6- 7, 2024

3000 Steeplechase
9:25.83	Southern Conference Outdoor Championships 2024	May 6- 7, 2024
9:24.98	Wake Forest Invitational	April 19, 2024
9:45.69	Raleigh Relays	March 28-30, 2024
9:42.66	Bob Davidson Team Challenge presented by Norris Woody	March 22-23, 2024

2023 Indoors

4 x 400 Relay
3:37.98	Visit Winston-Salem College Kick-off	December 2, 2023

2022 Indoors

4 x 400 Relay
3:36.88	Clemson Opener	December 2, 2022

2022 XC

8k
26:13.2	Southern Conference Cross Country Championship	October 30, 2022
26:34.5	Nuttycombe Invitational	October 14, 2022
25:41.5	Cowboy Jamboree	September 24, 2022
25:27.2	Eye Opener XC Festival 2022	September 2, 2022

Mile (Indoors)
2026	4:14.93	Vanderbilt Invitational (Jan 16-17, 2026)
2025	4:21.51	USC Invite (Feb 22, 2025)
2024	4:21.81	Clemson Bob Pollock Invitational (Jan 26-27, 2024)

3000 Meters (Indoors)
2026	8:14.40	Southern Conference Indoor Track and Field Championships 202 (Feb 27-28, 2026)
2025	8:13.02	JDL Early Bird Invitational (Dec 7, 2025)
2024	8:31.58	Carolina Challenge 2024 (Jan 19-20, 2024)

5000 Meters (Indoors)
2026	14:09.48	BU David Hemery Valentine Invitational (Collegiate) (Feb 13-14, 2026)
2025	14:35.51	Gamecock Challenge 2025 (Feb 1- 2, 2025)

6k (XC)
2024	18:54.2	Furman Invitational Sep 14, 2024

8k (XC)
2025	24:37.5	Upstate Invite Oct 18, 2025
2024	24:45.5	Upstate Invite Oct 19, 2024
2022	25:27.2	Eye Opener XC Festival 2022 Sep 2, 2022

10k (XC)
2025	31:01.8	NCAA Division I Southeast Region Cross Country Championships Nov 14, 2025

4 Mile (XC)
2025	19:28.3	Furman XC Invitational Sep 13, 2025

Mile (Outdoors)
2024	4:29.65	Electric City Invitational (Apr 12-13, 2024)

5000 Meters (Outdoors)
2024	15:26.28	Southern Conference Outdoor Championships 2024 (May 6- 7, 2024)

3000 Steeplechase (Outdoors)
2025	9:21.29	Wake Forest Invitational 2025 (Apr 17-18, 2025)
2024	9:24.98	Wake Forest Invitational (Apr 19, 2024)