TFRRS | Jennifer Tsai – Track and Field Results & Statistics

JENNIFER TSAI (JR-3)

WILLIAM & MARY

College Bests

800	2:15.73	1000	2:56.08
1500	4:36.64	MILE	5:00.61
3000	9:58.72	4K (XC)	14:40.2
5K (XC)	18:36.5	6K (XC)	21:58.2

Richmond's Fred Hardy Invitational Mar 20-21, 2025
800	2:15.73	9th (F)
1500	4:39.52	14th (F)

CAA Indoor Track & Field Championships Feb 26, 2025
4x800	9:09.54	4th (F)
DMR	11:47.67	3rd (F)

Navy Select Feb 21, 2025
1000	2:56.08	5th (F)

2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
Mile	5:01.59	2nd (F)

East Coast Invitational Feb 7- 8, 2025
Mile	5:00.61	11th (F)

2025 Brant Tolsma Invitational Jan 23-25, 2025
1000	3:05.93	16th (F)
3000	9:58.72	12th (F)

Dick Taylor Carolina Challenge Jan 17-18, 2025
Mile	5:03.16	14th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
6k	23:15.6	145th

2024 CAA Cross Country Championship Nov 1, 2024
3.73M	22:26.1	33rd

Panorama Farms Invitational Oct 19, 2024
6k	22:11.5	53rd

The CNU XC Invitational Sep 13, 2024
6k	22:16.8	4th

2024 Spider Alumni Open Aug 31, 2024
4k	14:40.2	26th

CAA Outdoor Track and Field Championships May 10-11, 2024
1500	4:40.39	10th (F)
1500	4:44.27	11th (P)

Wake Forest Invitational Apr 19, 2024
1500	4:36.64	27th (F)

2024 Colonial Relays Apr 4- 6, 2024
1500	4:37.96	11th (F)
4x1500	19:01.93	2nd (F)

Fred Hardy Invitational Mar 22, 2024
800	2:16.87	9th (F)
1500	4:38.27	8th (F)

2024 Dan Stimson Memorial Invitational Mar 16, 2024
800	2:17.52	4th (F)
4x400	4:06.23	3rd (F)

CAA Indoor Track & Field Championships Feb 22-23, 2024
Mile	5:03.12	14th (P)
4x800	9:09.18	5th (F)

2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
1000	3:00.45	17th (F)
3000	10:14.75	9th (F)

Doc Hale VT Meet Feb 2- 3, 2024
Mile	5:08.38	33rd (F)
DMR	12:13.29	1st (F)

2024 George Mason Patriot Games Jan 26-27, 2024
Mile	5:05.67	6th (F)

2024 Brant Tolsma Invitational Jan 18-20, 2024
3000	10:22.52	5th (F)

CAA Outdoor Track and Field Championships May 5- 6, 2023
1500	4:39.32	13th (P)

Wake Forest Invitational Apr 21, 2023
1500	4:44.48	12th (F)

Meet of Champions Apr 15, 2023
800	2:18.55	13th (F)
1500	4:44.38	18th (F)

George Mason Ebanks Invitational Apr 7- 8, 2023
1500	4:42.77	13th (F)

2023 Colonial Relays Mar 30-Apr 1, 2023
1500	4:45.86	4th (F)
4x1500	19:03.85	3rd (F)

2023 Dan Stimson Memorial Invitational Mar 25, 2023
3000	10:30.43	1st (F)

2023 Fred Hardy Invitational Mar 17, 2023
1500	4:47.34	11th (F)

CAA Indoor Track & Field Championships Feb 22-23, 2023
Mile	5:19.04	12th (F)
Mile	5:08.42	12th (P)

Navy Select Feb 17, 2023
Mile	5:12.62	5th (F)

Doc Hale VT Meet Feb 3- 4, 2023
800	2:23.63	22nd (F)

Vince Brown Invitational Jan 29, 2023
3000	10:33.91	2nd (F)

2023 Brant Tolsma Invitational Jan 19-21, 2023
Mile	5:14.47	16th (F)
4x400	4:14.57	13th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
6k	23:29.1	163rd

CAA Cross Country Championships Oct 28, 2022
3.73M	23:16.0	44th

Panorama Farms XC23 Invitational Oct 15, 2022
5k	18:36.5	103rd

Lehigh Paul Short Run (College) Sep 30, 2022
6k	21:58.2	282nd

The CNU XC Regional Preview Sep 16, 2022
6k	22:35.4	6th

QUICK LINKS:

800
1000
1500
Mile
3000
4k
5k
6k
3.73 Mile

800 Meters (Outdoor) Top↑
2:15.73	Richmond's Fred Hardy Invitational	Mar 20-21, 2025
2:16.87	Fred Hardy Invitational	Mar 22, 2024
2:17.52	2024 Dan Stimson Memorial Invitational	Mar 16, 2024
2:18.55	Meet of Champions	Apr 15, 2023

800 Meters (Indoor) Top↑
2:23.63	Doc Hale VT Meet	Feb 3- 4, 2023

1000 Meters (Indoor) Top↑
2:56.08	Navy Select	Feb 21, 2025
3:05.93	2025 Brant Tolsma Invitational	Jan 23-25, 2025
3:00.45	2024 Darius Dixon Memorial Invitational	Feb 9-10, 2024

1500 Meters (Outdoor) Top↑
4:39.52	Richmond's Fred Hardy Invitational	Mar 20-21, 2025
4:40.39	CAA Outdoor Track and Field Championships	May 10-11, 2024
4:44.27	CAA Outdoor Track and Field Championships	May 10-11, 2024
4:36.64	Wake Forest Invitational	Apr 19, 2024
4:37.96	2024 Colonial Relays	Apr 4- 6, 2024
4:38.27	Fred Hardy Invitational	Mar 22, 2024
4:39.32	CAA Outdoor Track and Field Championships	May 5- 6, 2023
4:44.48	Wake Forest Invitational	Apr 21, 2023
4:44.38	Meet of Champions	Apr 15, 2023
4:42.77	George Mason Ebanks Invitational	Apr 7- 8, 2023
4:45.86	2023 Colonial Relays	Mar 30-Apr 1, 2023
4:47.34	2023 Fred Hardy Invitational	Mar 17, 2023

Mile (Indoor) Top↑
5:01.59	2025 Darius Dixon Memorial Invitational	Feb 14-15, 2025
5:00.61	East Coast Invitational	Feb 7- 8, 2025
5:03.16	Dick Taylor Carolina Challenge	Jan 17-18, 2025
5:03.12	CAA Indoor Track & Field Championships	Feb 22-23, 2024
5:08.38	Doc Hale VT Meet	Feb 2- 3, 2024
5:05.67	2024 George Mason Patriot Games	Jan 26-27, 2024
5:19.04	CAA Indoor Track & Field Championships	Feb 22-23, 2023
5:08.42	CAA Indoor Track & Field Championships	Feb 22-23, 2023
5:12.62	Navy Select	Feb 17, 2023
5:14.47	2023 Brant Tolsma Invitational	Jan 19-21, 2023

3000 Meters (Outdoor) Top↑
10:30.43	2023 Dan Stimson Memorial Invitational	Mar 25, 2023

3000 Meters (Indoor) Top↑
9:58.72	2025 Brant Tolsma Invitational	Jan 23-25, 2025
10:14.75	2024 Darius Dixon Memorial Invitational	Feb 9-10, 2024
10:22.52	2024 Brant Tolsma Invitational	Jan 18-20, 2024
10:33.91	Vince Brown Invitational	Jan 29, 2023

4 x 400 Relay (Outdoor) Top↑
4:06.23	2024 Dan Stimson Memorial Invitational	Mar 16, 2024

4 x 400 Relay (Indoor) Top↑
4:14.57	2023 Brant Tolsma Invitational	Jan 19-21, 2023

4 x 800 Relay (Indoor) Top↑
9:09.54	CAA Indoor Track & Field Championships	Feb 26, 2025
9:09.18	CAA Indoor Track & Field Championships	Feb 22-23, 2024

4 x 1500 Relay (Outdoor) Top↑
19:01.93	2024 Colonial Relays	Apr 4- 6, 2024
19:03.85	2023 Colonial Relays	Mar 30-Apr 1, 2023

Distance Medley Relay (Indoor) Top↑
11:47.67	CAA Indoor Track & Field Championships	Feb 26, 2025
12:13.29	Doc Hale VT Meet	Feb 2- 3, 2024

4k Top↑
14:40.2	2024 Spider Alumni Open	Aug 31, 2024

5k Top↑
18:36.5	Panorama Farms XC23 Invitational	Oct 15, 2022

6k Top↑
23:15.6	NCAA Division I Southeast Region Cross Country Championships	Nov 15, 2024
22:11.5	Panorama Farms Invitational	Oct 19, 2024
22:16.8	The CNU XC Invitational	Sep 13, 2024
23:29.1	NCAA Division I Southeast Region Cross Country Championships	Nov 11, 2022
21:58.2	Lehigh Paul Short Run (College)	Sep 30, 2022
22:35.4	The CNU XC Regional Preview	Sep 16, 2022

3.73 Mile Top↑
22:26.1	2024 CAA Cross Country Championship	Nov 1, 2024
23:16.0	CAA Cross Country Championships	Oct 28, 2022

2025 Outdoors

800 Meters
2:15.73	Richmond's Fred Hardy Invitational	March 20-21, 2025

1500 Meters
4:39.52	Richmond's Fred Hardy Invitational	March 20-21, 2025

2025 Indoors

1000 Meters
2:56.08	Navy Select	February 21, 2025
3:05.93	2025 Brant Tolsma Invitational	January 23-25, 2025

Mile
5:01.59	2025 Darius Dixon Memorial Invitational	February 14-15, 2025
5:00.61	East Coast Invitational	February 7- 8, 2025
5:03.16	Dick Taylor Carolina Challenge	January 17-18, 2025

3000 Meters
9:58.72	2025 Brant Tolsma Invitational	January 23-25, 2025

4 x 800 Relay
9:09.54	CAA Indoor Track & Field Championships	February 26, 2025

Distance Medley Relay
11:47.67	CAA Indoor Track & Field Championships	February 26, 2025

2024 XC

4k
14:40.2	2024 Spider Alumni Open	August 31, 2024

6k
23:15.6	NCAA Division I Southeast Region Cross Country Championships	November 15, 2024
22:11.5	Panorama Farms Invitational	October 19, 2024
22:16.8	The CNU XC Invitational	September 13, 2024

3.73 Mile
22:26.1	2024 CAA Cross Country Championship	November 1, 2024

2024 Outdoors

800 Meters
2:16.87	Fred Hardy Invitational	March 22, 2024
2:17.52	2024 Dan Stimson Memorial Invitational	March 16, 2024

1500 Meters
4:40.39	CAA Outdoor Track and Field Championships	May 10-11, 2024
4:44.27	CAA Outdoor Track and Field Championships	May 10-11, 2024
4:36.64	Wake Forest Invitational	April 19, 2024
4:37.96	2024 Colonial Relays	April 4- 6, 2024
4:38.27	Fred Hardy Invitational	March 22, 2024

4 x 400 Relay
4:06.23	2024 Dan Stimson Memorial Invitational	March 16, 2024

4 x 1500 Relay
19:01.93	2024 Colonial Relays	April 4- 6, 2024

2024 Indoors

1000 Meters
3:00.45	2024 Darius Dixon Memorial Invitational	February 9-10, 2024

Mile
5:03.12	CAA Indoor Track & Field Championships	February 22-23, 2024
5:08.38	Doc Hale VT Meet	February 2- 3, 2024
5:05.67	2024 George Mason Patriot Games	January 26-27, 2024

3000 Meters
10:14.75	2024 Darius Dixon Memorial Invitational	February 9-10, 2024
10:22.52	2024 Brant Tolsma Invitational	January 18-20, 2024

4 x 800 Relay
9:09.18	CAA Indoor Track & Field Championships	February 22-23, 2024

Distance Medley Relay
12:13.29	Doc Hale VT Meet	February 2- 3, 2024

2023 Outdoors

800 Meters
2:18.55	Meet of Champions	April 15, 2023

1500 Meters
4:39.32	CAA Outdoor Track and Field Championships	May 5- 6, 2023
4:44.48	Wake Forest Invitational	April 21, 2023
4:44.38	Meet of Champions	April 15, 2023
4:42.77	George Mason Ebanks Invitational	April 7- 8, 2023
4:45.86	2023 Colonial Relays	March 30-April 1, 2023
4:47.34	2023 Fred Hardy Invitational	March 17, 2023

3000 Meters
10:30.43	2023 Dan Stimson Memorial Invitational	March 25, 2023

4 x 1500 Relay
19:03.85	2023 Colonial Relays	March 30-April 1, 2023

2023 Indoors

800 Meters
2:23.63	Doc Hale VT Meet	February 3- 4, 2023

Mile
5:19.04	CAA Indoor Track & Field Championships	February 22-23, 2023
5:08.42	CAA Indoor Track & Field Championships	February 22-23, 2023
5:12.62	Navy Select	February 17, 2023
5:14.47	2023 Brant Tolsma Invitational	January 19-21, 2023

3000 Meters
10:33.91	Vince Brown Invitational	January 29, 2023

4 x 400 Relay
4:14.57	2023 Brant Tolsma Invitational	January 19-21, 2023

2022 XC

5k
18:36.5	Panorama Farms XC23 Invitational	October 15, 2022

6k
23:29.1	NCAA Division I Southeast Region Cross Country Championships	November 11, 2022
21:58.2	Lehigh Paul Short Run (College)	September 30, 2022
22:35.4	The CNU XC Regional Preview	September 16, 2022

3.73 Mile
23:16.0	CAA Cross Country Championships	October 28, 2022

800 Meters (Outdoors)
2025	2:15.73	Richmond's Fred Hardy Invitational (Mar 20-21, 2025)
2024	2:16.87	Fred Hardy Invitational (Mar 22, 2024)
2023	2:18.55	Meet of Champions (Apr 15, 2023)

1500 Meters (Outdoors)
2025	4:39.52	Richmond's Fred Hardy Invitational (Mar 20-21, 2025)
2024	4:36.64	Wake Forest Invitational (Apr 19, 2024)
2023	4:39.32	CAA Outdoor Track and Field Championships (May 5- 6, 2023)

3000 Meters (Outdoors)
2023	10:30.43	2023 Dan Stimson Memorial Invitational (Mar 25, 2023)

800 Meters (Indoors)
2023	2:23.63	Doc Hale VT Meet (Feb 3- 4, 2023)

1000 Meters (Indoors)
2025	2:56.08	Navy Select (Feb 21, 2025)
2024	3:00.45	2024 Darius Dixon Memorial Invitational (Feb 9-10, 2024)

Mile (Indoors)
2025	5:00.61	East Coast Invitational (Feb 7- 8, 2025)
2024	5:03.12	CAA Indoor Track & Field Championships (Feb 22-23, 2024)
2023	5:08.42	CAA Indoor Track & Field Championships (Feb 22-23, 2023)

3000 Meters (Indoors)
2025	9:58.72	2025 Brant Tolsma Invitational (Jan 23-25, 2025)
2024	10:14.75	2024 Darius Dixon Memorial Invitational (Feb 9-10, 2024)
2023	10:33.91	Vince Brown Invitational (Jan 29, 2023)

4k (XC)
2024	14:40.2	2024 Spider Alumni Open Aug 31, 2024

5k (XC)
2022	18:36.5	Panorama Farms XC23 Invitational Oct 15, 2022

6k (XC)
2024	22:11.5	Panorama Farms Invitational Oct 19, 2024
2022	21:58.2	Lehigh Paul Short Run (College) Sep 30, 2022

3.73 Mile (XC)
2024	22:26.1	2024 CAA Cross Country Championship Nov 1, 2024
2022	23:16.0	CAA Cross Country Championships Oct 28, 2022