JENNIFER TSAI (JR-3)

WILLIAM & MARY

College Bests

800 1000
1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

CAA Outdoor Track and Field Championship    May 14, 2025
1500 4:31.96 8th (F)
1500 4:28.35 5th (P)
5000 17:58.47 10th (F)
Penn Relays    Apr 24-26, 2025
4x800 8:57.30 (+0.0)
DMR 11:46.07 (+0.0)
Wake Forest Invitational 2025    Apr 17-18, 2025
1500 4:32.19 26th (F)
Duke Invitational    Apr 10-12, 2025
800 2:16.70 65th (F)
1500 4:29.89 28th (F)
2025 Colonial Relays    Apr 3- 5, 2025
5000 17:03.96 2nd (F)
2025 Dan Stimson Memorial Invitational    Mar 29, 2025
800 2:13.06 1st (F)
4x400 4:00.79 1st (F)
Richmond's Fred Hardy Invitational    Mar 20-21, 2025
800 2:15.73 9th (F)
1500 4:39.52 14th (F)
CAA Indoor Track & Field Championships    Feb 26, 2025
4x800 9:09.54 4th (F)
DMR 11:47.67 3rd (F)
Navy Select    Feb 21, 2025
1000 2:56.08 5th (F)
2025 Darius Dixon Memorial Invitational    Feb 14-15, 2025
Mile 5:01.59 2nd (F)
East Coast Invitational    Feb 7- 8, 2025
Mile 5:00.61 11th (F)
2025 Brant Tolsma Invitational    Jan 23-25, 2025
1000 3:05.93 16th (F)
3000 9:58.72 12th (F)
Dick Taylor Carolina Challenge    Jan 17-18, 2025
Mile 5:03.16 14th (F)
2024 CAA Cross Country Championship    Nov 1, 2024
3.73M 22:26.1 33rd
Panorama Farms Invitational    Oct 19, 2024
6k 22:11.5 53rd
The CNU XC Invitational    Sep 13, 2024
6k 22:16.8 4th
2024 Spider Alumni Open    Aug 31, 2024
4k 14:40.2 26th
CAA Outdoor Track and Field Championships    May 10-11, 2024
1500 4:40.39 10th (F)
1500 4:44.27 11th (P)
Wake Forest Invitational    Apr 19, 2024
1500 4:36.64 27th (F)
2024 Colonial Relays    Apr 4- 6, 2024
1500 4:37.96 11th (F)
4x1500 19:01.93 2nd (F)
Fred Hardy Invitational    Mar 22, 2024
800 2:16.87 9th (F)
1500 4:38.27 8th (F)
2024 Dan Stimson Memorial Invitational    Mar 16, 2024
800 2:17.52 4th (F)
4x400 4:06.23 3rd (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2024
Mile 5:03.12 14th (P)
4x800 9:09.18 5th (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
1000 3:00.45 17th (F)
3000 10:14.75 9th (F)
Doc Hale VT Meet    Feb 2- 3, 2024
Mile 5:08.38 33rd (F)
DMR 12:13.29 1st (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
Mile 5:05.67 6th (F)
2024 Brant Tolsma Invitational    Jan 18-20, 2024
3000 10:22.52 5th (F)
CAA Outdoor Track and Field Championships    May 5- 6, 2023
1500 4:39.32 13th (P)
Wake Forest Invitational    Apr 21, 2023
1500 4:44.48 12th (F)
Meet of Champions    Apr 15, 2023
800 2:18.55 13th (F)
1500 4:44.38 18th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
1500 4:42.77 13th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 4:45.86 4th (F)
4x1500 19:03.85 3rd (F)
2023 Dan Stimson Memorial Invitational    Mar 25, 2023
3000 10:30.43 1st (F)
2023 Fred Hardy Invitational    Mar 17, 2023
1500 4:47.34 11th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
Mile 5:19.04 12th (F)
Mile 5:08.42 12th (P)
Navy Select    Feb 17, 2023
Mile 5:12.62 5th (F)
Doc Hale VT Meet    Feb 3- 4, 2023
800 2:23.63 22nd (F)
Vince Brown Invitational    Jan 29, 2023
3000 10:33.91 2nd (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
Mile 5:14.47 16th (F)
4x400 4:14.57 13th (F)
CAA Cross Country Championships    Oct 28, 2022
3.73M 23:16.0 44th
Panorama Farms XC23 Invitational    Oct 15, 2022
5k 18:36.5 103rd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:58.2 282nd
The CNU XC Regional Preview    Sep 16, 2022
6k 22:35.4 6th
800 Meters (Outdoor)
Top↑
Duke Invitational Apr 10-12, 2025
2025 Dan Stimson Memorial Invitational Mar 29, 2025
Richmond's Fred Hardy Invitational Mar 20-21, 2025
Fred Hardy Invitational Mar 22, 2024
2024 Dan Stimson Memorial Invitational Mar 16, 2024
Meet of Champions Apr 15, 2023
800 Meters (Indoor)
Top↑
Doc Hale VT Meet Feb 3- 4, 2023
1000 Meters (Indoor)
Top↑
Navy Select Feb 21, 2025
2025 Brant Tolsma Invitational Jan 23-25, 2025
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
1500 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championship May 14, 2025
CAA Outdoor Track and Field Championship May 14, 2025
Wake Forest Invitational 2025 Apr 17-18, 2025
Duke Invitational Apr 10-12, 2025
Richmond's Fred Hardy Invitational Mar 20-21, 2025
CAA Outdoor Track and Field Championships May 10-11, 2024
CAA Outdoor Track and Field Championships May 10-11, 2024
Wake Forest Invitational Apr 19, 2024
2024 Colonial Relays Apr 4- 6, 2024
Fred Hardy Invitational Mar 22, 2024
CAA Outdoor Track and Field Championships May 5- 6, 2023
Wake Forest Invitational Apr 21, 2023
Meet of Champions Apr 15, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
2023 Fred Hardy Invitational Mar 17, 2023
Mile (Indoor)
Top↑
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
East Coast Invitational Feb 7- 8, 2025
Dick Taylor Carolina Challenge Jan 17-18, 2025
CAA Indoor Track & Field Championships Feb 22-23, 2024
Doc Hale VT Meet Feb 2- 3, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2023
CAA Indoor Track & Field Championships Feb 22-23, 2023
Navy Select Feb 17, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
3000 Meters (Outdoor)
Top↑
2023 Dan Stimson Memorial Invitational Mar 25, 2023
3000 Meters (Indoor)
Top↑
2025 Brant Tolsma Invitational Jan 23-25, 2025
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
2024 Brant Tolsma Invitational Jan 18-20, 2024
Vince Brown Invitational Jan 29, 2023
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championship May 14, 2025
2025 Colonial Relays Apr 3- 5, 2025
4 x 400 Relay (Outdoor)
Top↑
2025 Dan Stimson Memorial Invitational Mar 29, 2025
2024 Dan Stimson Memorial Invitational Mar 16, 2024
4 x 400 Relay (Indoor)
Top↑
2023 Brant Tolsma Invitational Jan 19-21, 2023
4 x 800 Relay (Outdoor)
Top↑
8:57.30 (+0.0)
Penn Relays Apr 24-26, 2025
4 x 800 Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 26, 2025
CAA Indoor Track & Field Championships Feb 22-23, 2024
4 x 1500 Relay (Outdoor)
Top↑
2024 Colonial Relays Apr 4- 6, 2024
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Outdoor)
Top↑
11:46.07 (+0.0)
Penn Relays Apr 24-26, 2025
Distance Medley Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 26, 2025
Doc Hale VT Meet Feb 2- 3, 2024
4k
Top↑
2024 Spider Alumni Open Aug 31, 2024
5k
Top↑
Panorama Farms XC23 Invitational Oct 15, 2022
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
Panorama Farms Invitational Oct 19, 2024
The CNU XC Invitational Sep 13, 2024
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
The CNU XC Regional Preview Sep 16, 2022
3.73 Mile
Top↑
2024 CAA Cross Country Championship Nov 1, 2024
CAA Cross Country Championships Oct 28, 2022

2025 Outdoors

800 Meters
Duke Invitational April 10-12, 2025
2025 Dan Stimson Memorial Invitational March 29, 2025
Richmond's Fred Hardy Invitational March 20-21, 2025
1500 Meters
CAA Outdoor Track and Field Championship May 14, 2025
CAA Outdoor Track and Field Championship May 14, 2025
Wake Forest Invitational 2025 April 17-18, 2025
Duke Invitational April 10-12, 2025
Richmond's Fred Hardy Invitational March 20-21, 2025
5000 Meters
CAA Outdoor Track and Field Championship May 14, 2025
2025 Colonial Relays April 3- 5, 2025
4 x 400 Relay
2025 Dan Stimson Memorial Invitational March 29, 2025
4 x 800 Relay
8:57.30 (+0.0)
Penn Relays April 24-26, 2025
Distance Medley Relay
11:46.07 (+0.0)
Penn Relays April 24-26, 2025

2025 Indoors

1000 Meters
Navy Select February 21, 2025
2025 Brant Tolsma Invitational January 23-25, 2025
Mile
2025 Darius Dixon Memorial Invitational February 14-15, 2025
East Coast Invitational February 7- 8, 2025
Dick Taylor Carolina Challenge January 17-18, 2025
3000 Meters
2025 Brant Tolsma Invitational January 23-25, 2025
4 x 800 Relay
CAA Indoor Track & Field Championships February 26, 2025
Distance Medley Relay
CAA Indoor Track & Field Championships February 26, 2025

2024 XC

2024 Outdoors

2024 Indoors

1000 Meters
2024 Darius Dixon Memorial Invitational February 9-10, 2024
Mile
CAA Indoor Track & Field Championships February 22-23, 2024
Doc Hale VT Meet February 2- 3, 2024
2024 George Mason Patriot Games January 26-27, 2024
3000 Meters
2024 Darius Dixon Memorial Invitational February 9-10, 2024
2024 Brant Tolsma Invitational January 18-20, 2024
4 x 800 Relay
CAA Indoor Track & Field Championships February 22-23, 2024
Distance Medley Relay
Doc Hale VT Meet February 2- 3, 2024

2023 Outdoors

800 Meters
Meet of Champions April 15, 2023
1500 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2023
Wake Forest Invitational April 21, 2023
Meet of Champions April 15, 2023
George Mason Ebanks Invitational April 7- 8, 2023
2023 Colonial Relays March 30-April 1, 2023
2023 Fred Hardy Invitational March 17, 2023
3000 Meters
2023 Dan Stimson Memorial Invitational March 25, 2023
4 x 1500 Relay
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

800 Meters
Doc Hale VT Meet February 3- 4, 2023
Mile
CAA Indoor Track & Field Championships February 22-23, 2023
CAA Indoor Track & Field Championships February 22-23, 2023
Navy Select February 17, 2023
2023 Brant Tolsma Invitational January 19-21, 2023
3000 Meters
Vince Brown Invitational January 29, 2023
4 x 400 Relay
2023 Brant Tolsma Invitational January 19-21, 2023

2022 XC

800 Meters (Outdoors)
2025  
2024  
(Mar 22, 2024)
2023  
(Apr 15, 2023)
1500 Meters (Outdoors)
2025  
2024  
(Apr 19, 2024)
2023  
3000 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2025  
(Apr 3- 5, 2025)
800 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
1000 Meters (Indoors)
2025  
(Feb 21, 2025)
2024  
Mile (Indoors)
2025  
(Feb 7- 8, 2025)
2024  
2023  
3000 Meters (Indoors)
2025  
(Jan 23-25, 2025)
2024  
2023  
(Jan 29, 2023)
4k (XC)
2024  
Aug 31, 2024
5k (XC)
2022  
6k (XC)
2024  
Oct 19, 2024
2022  
3.73 Mile (XC)
2024  
2022