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MILE
4:18.45
3000
8:29.27
5000
14:42.41
10,000
31:23.81
8K (XC)
25:16.6
10K (XC)
32:19.0
5 MILE (XC)
27:26.6
8K (XC)
25:16.6
10K (XC)
32:19.0
5 MILE (XC)
27:26.6
MILE
4:18.45
3000
8:29.27
5000
14:42.41
5000
14:51.61
10,000
31:23.81
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Bison Outdoor Classic
Apr 12-14, 2024
5000
14:51.61
54th (F)
Golden Grizzly T&F Invite
Apr 6, 2024
5000
15:27.77
10th (F)
Lee University Invitational
Mar 22-23, 2024
10,000
31:23.81
5th (F)
GLIAC Indoor Track & Field Championships
Feb 24-25, 2024
3000
8:29.41
5th (F)
5000
14:42.41
6th (F)
SVSU Tune-Up
Feb 16, 2024
Mile
4:18.45
12th (F)
3000
8:57.04
3rd (F)
4x400
3:48.53
9th (F)
GVSU Big Meet (Saturday)
Feb 10, 2024
3000
8:29.27
5th (F)
GVSU Big Meet- (Friday)
Feb 9, 2024
5000
14:54.04
2nd (F)
GVSU Bill Clinger Classic
Jan 26, 2024
5000
15:05.48
4th (F)
SVSU Doug Hansen Open
Jan 19, 2024
3000
8:41.23
2nd (F)
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2023
10k
32:19.0
58th
GLIAC Cross Country Championships 2023
Oct 21, 2023
8k
25:50.6
38th
2023 Lewis Crossover
Oct 7, 2023
8k
25:16.6
81st
Live in Lou XC Classic
Sep 29-30, 2023
8k
26:08.0
94th
Auto-Owners Spartan Invitational
Sep 15, 2023
8k
26:29.6
77th
Ray Helsing Bulldog Invite
Sep 9, 2023
8k
27:13.4
8th
Warrior Challenge 2022
Oct 22, 2022
8k
28:15.1
111th
Lansing Cross Country Invitational
Sep 30, 2022
5M
27:26.6
38th
MSU Spartan Invitational
Sep 16, 2022
8k
28:13.0
174th
Ray Helsing Bulldog Invitational
Sep 10, 2022
8k
28:14.7
10th
QUICK LINKS:
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Choose an Event
Mile
3000
5000
10,000
4x400
8k
10k
5 Mile
Mile (Indoor)
Top↑
4:18.45
SVSU Tune-Up
Feb 16, 2024
3000 Meters (Indoor)
Top↑
8:29.41
GLIAC Indoor Track & Field Championships
Feb 24-25, 2024
8:57.04
SVSU Tune-Up
Feb 16, 2024
8:29.27
GVSU Big Meet (Saturday)
Feb 10, 2024
8:41.23
SVSU Doug Hansen Open
Jan 19, 2024
5000 Meters (Outdoor)
Top↑
14:51.61
Bison Outdoor Classic
Apr 12-14, 2024
15:27.77
Golden Grizzly T&F Invite
Apr 6, 2024
5000 Meters (Indoor)
Top↑
14:42.41
GLIAC Indoor Track & Field Championships
Feb 24-25, 2024
14:54.04
GVSU Big Meet- (Friday)
Feb 9, 2024
15:05.48
GVSU Bill Clinger Classic
Jan 26, 2024
10,000 Meters (Outdoor)
Top↑
31:23.81
Lee University Invitational
Mar 22-23, 2024
4 x 400 Relay (Indoor)
Top↑
3:48.53
SVSU Tune-Up
Feb 16, 2024
8k
Top↑
25:50.6
GLIAC Cross Country Championships 2023
Oct 21, 2023
25:16.6
2023 Lewis Crossover
Oct 7, 2023
26:08.0
Live in Lou XC Classic
Sep 29-30, 2023
26:29.6
Auto-Owners Spartan Invitational
Sep 15, 2023
27:13.4
Ray Helsing Bulldog Invite
Sep 9, 2023
28:15.1
Warrior Challenge 2022
Oct 22, 2022
28:13.0
MSU Spartan Invitational
Sep 16, 2022
28:14.7
Ray Helsing Bulldog Invitational
Sep 10, 2022
10k
Top↑
32:19.0
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2023
5 Mile
Top↑
27:26.6
Lansing Cross Country Invitational
Sep 30, 2022
2024 Outdoors
5000 Meters
14:51.61
Bison Outdoor Classic
April 12-14, 2024
15:27.77
Golden Grizzly T&F Invite
April 6, 2024
10,000 Meters
31:23.81
Lee University Invitational
March 22-23, 2024
2024 Indoors
Mile
4:18.45
SVSU Tune-Up
February 16, 2024
3000 Meters
8:29.41
GLIAC Indoor Track & Field Championships
February 24-25, 2024
8:57.04
SVSU Tune-Up
February 16, 2024
8:29.27
GVSU Big Meet (Saturday)
February 10, 2024
8:41.23
SVSU Doug Hansen Open
January 19, 2024
5000 Meters
14:42.41
GLIAC Indoor Track & Field Championships
February 24-25, 2024
14:54.04
GVSU Big Meet- (Friday)
February 9, 2024
15:05.48
GVSU Bill Clinger Classic
January 26, 2024
4 x 400 Relay
3:48.53
SVSU Tune-Up
February 16, 2024
2023 XC
8k
25:50.6
GLIAC Cross Country Championships 2023
October 21, 2023
25:16.6
2023 Lewis Crossover
October 7, 2023
26:08.0
Live in Lou XC Classic
September 29-30, 2023
26:29.6
Auto-Owners Spartan Invitational
September 15, 2023
27:13.4
Ray Helsing Bulldog Invite
September 9, 2023
10k
32:19.0
NCAA Division II Midwest Region Cross Country Championships
November 4, 2023
2022 XC
8k
28:15.1
Warrior Challenge 2022
October 22, 2022
28:13.0
MSU Spartan Invitational
September 16, 2022
28:14.7
Ray Helsing Bulldog Invitational
September 10, 2022
5 Mile
27:26.6
Lansing Cross Country Invitational
September 30, 2022
5000 Meters (Outdoors)
2024
14:51.61
Bison Outdoor Classic
(Apr 12-14, 2024)
10,000 Meters (Outdoors)
2024
31:23.81
Lee University Invitational
(Mar 22-23, 2024)
Mile (Indoors)
2024
4:18.45
SVSU Tune-Up
(Feb 16, 2024)
3000 Meters (Indoors)
2024
8:29.27
GVSU Big Meet (Saturday)
(Feb 10, 2024)
5000 Meters (Indoors)
2024
14:42.41
GLIAC Indoor Track & Field Championships
(Feb 24-25, 2024)
8k (XC)
2023
25:16.6
2023 Lewis Crossover
Oct 7, 2023
2022
28:13.0
MSU Spartan Invitational
Sep 16, 2022
10k (XC)
2023
32:19.0
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2023
5 Mile (XC)
2022
27:26.6
Lansing Cross Country Invitational
Sep 30, 2022