EMILIE NELSON (JR-3)

BENEDICTINE (KAN.)

College Bests

600 800
1000 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC)  

2025 Concordia Classic    Jan 24-25, 2025
Mile 5:31.38 13th (F)
3000 11:03.17 3rd (F)
2025 Coach Alsup Invite    Jan 18, 2025
5000 19:36.43 12th (F)
NAIA Cross Country Championships    Nov 22, 2024
6k 22:47.9 102nd
Blazing Tiger NAIA Classic    Oct 26, 2024
6k 22:48.8 22nd
Dordt Holiday Inn Express Classic    Oct 12, 2024
6k 23:18.6 21st
Gans Creek Classic    Sep 27, 2024
6k 23:50.6 117th
Grandview Viking Invitational    Sep 21, 2024
6k 24:22.5 4th
Saint Mary Sunset Showdown    Aug 30, 2024
5k 20:51.8 33rd
2024 Heart Men's and Women's Conference Championships    May 3- 4, 2024
800 2:29.91 11th (F)
1500 5:12.37 10th (F)
2024 Heart of America Conference Outdoor T&F Championships    May 3- 4, 2024
800 2:29.91 11th (F)
1500 5:12.37 10th (F)
Un. of Central Missouri Mule Relays    Apr 12, 2024
800 2:36.98 40th (F)
1500 5:08.16 16th (F)
Bethel Invitational    Mar 23, 2024
3000S 13:10.81 5th (F)
Spire Distance Carnival & Team Challenge    Mar 15-16, 2024
800 2:27.58 8th (F)
4x800 10:02.01 4th (F)
2024 Heart Of America Indoor Conference    Feb 16-17, 2024
800 2:27.35 6th (F)
1000 3:12.58 7th (F)
4x800 9:49.78 2nd (F)
2024 Bearcat Invite    Feb 1- 3, 2024
800 2:31.09 33rd (F)
1000 3:15.20 14th (F)
2024 Concordia Classic    Jan 26-27, 2024
600 1:47.44 10th (F)
800 2:33.05 3rd (F)
2024 Coach Alsup Open    Jan 20, 2024
800 2:38.49 21st (F)
4x800 10:12.58 1st (F)
NAIA Cross Country Championships    Nov 17, 2023
6k 24:59.0 251st
Mid-States Classic    Oct 21, 2023
6k 24:48.7 13th
2023 Platte River Rumble College    Oct 13, 2023
6k 24:43.2 76th
NAIA Outdoor Track & Field Championships    May 24-26, 2023
4x800 9:41.39 17th (P)
Heart of America Outdoor Track & Field Championships    May 5- 6, 2023
800 2:29.12 12th (F)
4x800 9:24.27 1st (F)
Zach Kindler Wildcat Open    Apr 29, 2023
800 2:24.83 2nd (F)
2023 ESU Midwest Classic    Apr 23, 2023
800 2:24.27 21st (F)
Kansas Relays    Apr 13-15, 2023
800 2:26.32 21st (F)
Baker University Relays    Mar 25, 2023
800 2:32.22 9th (F)
4x400 4:27.71 4th (F)
2023 Heart of America Athletic Indoor Conference    Feb 17-18, 2023
800 2:24.67 6th (F)
2023 Concordia Classic    Feb 3, 2023
800 2:31.45 4th (F)
4x800 9:57.17 1st (F)
Wendy's / Pittsburg State Invitational    Jan 28, 2023
800 2:28.00 27th (F)
Jayhawk Classic    Jan 27, 2023
1000 3:18.76 5th (F)
Scott Nisely    Jan 14, 2023
1000 3:20.85 7th (F)
4x800 10:27.64 1st (F)
NAIA Cross Country Championships    Nov 18, 2022
5k 19:19.0 144th
2022 ESU Hornet Harrier Invite    Oct 14, 2022
5k 20:29.4 14th
Louisville Classic    Oct 1, 2022
5k 20:24.1 257th
Columbia College Larry Young Invite    Sep 16, 2022
5k 20:20.1 33rd
Baker University ZK Maple Leaf    Sep 3, 2022
4k 16:18.6 15th
600 Meters (Indoor)
Top↑
2024 Concordia Classic Jan 26-27, 2024
800 Meters (Outdoor)
Top↑
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Un. of Central Missouri Mule Relays Apr 12, 2024
Spire Distance Carnival & Team Challenge Mar 15-16, 2024
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Zach Kindler Wildcat Open Apr 29, 2023
2023 ESU Midwest Classic Apr 23, 2023
Kansas Relays Apr 13-15, 2023
Baker University Relays Mar 25, 2023
800 Meters (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2024 Bearcat Invite Feb 1- 3, 2024
2024 Concordia Classic Jan 26-27, 2024
2024 Coach Alsup Open Jan 20, 2024
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
2023 Concordia Classic Feb 3, 2023
Wendy's / Pittsburg State Invitational Jan 28, 2023
1000 Meters (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2024 Bearcat Invite Feb 1- 3, 2024
Jayhawk Classic Jan 27, 2023
Scott Nisely Jan 14, 2023
1500 Meters (Outdoor)
Top↑
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Un. of Central Missouri Mule Relays Apr 12, 2024
Mile (Indoor)
Top↑
2025 Concordia Classic Jan 24-25, 2025
3000 Meters (Indoor)
Top↑
2025 Concordia Classic Jan 24-25, 2025
5000 Meters (Indoor)
Top↑
2025 Coach Alsup Invite Jan 18, 2025
3000 Steeplechase (Outdoor)
Top↑
Bethel Invitational Mar 23, 2024
4 x 400 Relay (Outdoor)
Top↑
Baker University Relays Mar 25, 2023
4 x 800 Relay (Outdoor)
Top↑
Spire Distance Carnival & Team Challenge Mar 15-16, 2024
NAIA Outdoor Track & Field Championships May 24-26, 2023
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
4 x 800 Relay (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2024 Coach Alsup Open Jan 20, 2024
2023 Concordia Classic Feb 3, 2023
Scott Nisely Jan 14, 2023
4k
Top↑
Baker University ZK Maple Leaf Sep 3, 2022
5k
Top↑
Saint Mary Sunset Showdown Aug 30, 2024
NAIA Cross Country Championships Nov 18, 2022
2022 Heart of America Athletic Conference XC Championships Nov 5, 2022
2022 ESU Hornet Harrier Invite Oct 14, 2022
Louisville Classic Oct 1, 2022
Columbia College Larry Young Invite Sep 16, 2022
6k
Top↑
NAIA Cross Country Championships Nov 22, 2024
Heart of America Athletic Conference Cross Country Championships Nov 9, 2024
Blazing Tiger NAIA Classic Oct 26, 2024
Dordt Holiday Inn Express Classic Oct 12, 2024
Gans Creek Classic Sep 27, 2024
Grandview Viking Invitational Sep 21, 2024
NAIA Cross Country Championships Nov 17, 2023
Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
Mid-States Classic Oct 21, 2023
2023 Platte River Rumble College Oct 13, 2023

2025 Indoors

Mile
2025 Concordia Classic January 24-25, 2025
3000 Meters
2025 Concordia Classic January 24-25, 2025
5000 Meters
2025 Coach Alsup Invite January 18, 2025

2024 XC

2024 Outdoors

2024 Indoors

600 Meters
2024 Concordia Classic January 26-27, 2024
800 Meters
2024 Heart Of America Indoor Conference February 16-17, 2024
2024 Bearcat Invite February 1- 3, 2024
2024 Concordia Classic January 26-27, 2024
2024 Coach Alsup Open January 20, 2024
1000 Meters
2024 Heart Of America Indoor Conference February 16-17, 2024
2024 Bearcat Invite February 1- 3, 2024
4 x 800 Relay
2024 Heart Of America Indoor Conference February 16-17, 2024
2024 Coach Alsup Open January 20, 2024

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
2023 Heart of America Athletic Indoor Conference February 17-18, 2023
2023 Concordia Classic February 3, 2023
Wendy's / Pittsburg State Invitational January 28, 2023
1000 Meters
Jayhawk Classic January 27, 2023
Scott Nisely January 14, 2023
4 x 800 Relay
2023 Concordia Classic February 3, 2023
Scott Nisely January 14, 2023

2022 XC

600 Meters (Indoors)
2024  
(Jan 26-27, 2024)
800 Meters (Indoors)
2024  
2023  
1000 Meters (Indoors)
2024  
2023  
(Jan 27, 2023)
Mile (Indoors)
2025  
(Jan 24-25, 2025)
3000 Meters (Indoors)
2025  
(Jan 24-25, 2025)
5000 Meters (Indoors)
2025  
(Jan 18, 2025)
4k (XC)
2022  
5k (XC)
2024  
Aug 30, 2024
2022  
6k (XC)
2024  
2023  
800 Meters (Outdoors)
2024  
2023  
(Apr 23, 2023)
1500 Meters (Outdoors)
2024  
3000 Steeplechase (Outdoors)
2024  
(Mar 23, 2024)