LARA COTA (JR-3)

PENN

College Bests

800 1000
1500 MILE
5K (XC) 6K (XC)
3 MILE (XC)  

Raleigh Relays    Mar 27-29, 2025
1500 4:25.56 67th (F)
2025 Penn Challenge    Mar 22, 2025
1500 4:39.85 9th (F)
2025 Philadelphia Metro    Feb 21, 2025
Mile 4:54.45 1st (F)
2025 Penn Classic    Feb 8, 2025
Mile 4:56.06 10th (F)
Penn State National Open    Jan 31-Feb 1, 2025
1000 2:57.86 12th (F)
Mile 5:04.70 48th (F)
2025 Quaker Invitational    Jan 18, 2025
1000 DNF
Mile 5:03.56 8th (F)
2025 Penn Select    Jan 11, 2025
Mile 5:07.66 9th (F)
2024 Penn Opener    Dec 7, 2024
1000 DNF
Haverford Invitational    Oct 25, 2024
5k 17:52.5 2nd
Lehigh Paul Short Run (College)    Oct 5, 2024
6k DNF
Penn Relays    Apr 25-27, 2024
1500 DNF (+0.0)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
1500 4:33.74 1st (F)
Larry Ellis Invitational    Apr 12-13, 2024
1500 4:40.05 21st (F)
Penn Invitational    Apr 6, 2024
1500 4:44.75 2nd (F)
Penn Challenge    Mar 23, 2024
1500 4:54.52 25th (F)
Sykes & Sabock Challenge    Feb 3, 2024
Mile 5:09.12 21st (F)
4x400 4:05.75 9th (F)
Wesley A. Brown Invitational    Jan 19-20, 2024
1000 2:58.07 4th (F)
Penn Select 10    Jan 13, 2024
Mile 5:17.40 19th (F)
Seahawk Shootout    Dec 8, 2023
Mile 5:13.56 4th (F)
4x400 4:00.51 8th (F)
Haverford Invitational    Oct 26, 2023
3M ENR
XC23 College & Open    Oct 14, 2023
6k DNF
Battle in Beantown    Sep 29, 2023
5k 18:51.4 94th
Lehigh Invitational (teams)    Sep 1, 2023
6k 22:13.3 8th
Ivy League Outdoor Track & Field Championships    May 6- 7, 2023
1500 4:56.67 15th (P)
Penn Relays    Apr 27-29, 2023
1500 NT
2023 Widener Invite    Apr 21-22, 2023
800 2:17.47 21st (F)
4x400 3:57.87 5th (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
1500 4:36.44 9th (F)
Big Five Meet    Apr 1, 2023
1500 4:38.62 7th (F)
Raleigh Relays    Mar 23-25, 2023
1500 4:37.83 127th (F)
Penn Challenge    Mar 18, 2023
1500 4:41.69 7th (F)
Wesley A. Brown Invitational    Jan 20-21, 2023
800 2:22.09 11th (F)
Penn Select 10    Jan 14, 2023
Mile 5:10.06 17th (F)
Haverford Invitational    Oct 21, 2022
3M 17:55.9 2nd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:38.6 41st
Main Line Invitational    Sep 16, 2022
3M 18:08.7 9th
800 Meters (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
800 Meters (Indoor)
Top↑
Wesley A. Brown Invitational Jan 20-21, 2023
1000 Meters (Indoor)
Top↑
Penn State National Open Jan 31-Feb 1, 2025
DNF
2025 Quaker Invitational Jan 18, 2025
DNF
2024 Penn Opener Dec 7, 2024
Wesley A. Brown Invitational Jan 19-20, 2024
1500 Meters (Outdoor)
Top↑
Raleigh Relays Mar 27-29, 2025
2025 Penn Challenge Mar 22, 2025
DNF (+0.0)
Penn Relays Apr 25-27, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Larry Ellis Invitational Apr 12-13, 2024
Penn Invitational Apr 6, 2024
Penn Challenge Mar 23, 2024
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
NT
Penn Relays Apr 27-29, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
Big Five Meet Apr 1, 2023
Raleigh Relays Mar 23-25, 2023
Penn Challenge Mar 18, 2023
Mile (Indoor)
Top↑
2025 Philadelphia Metro Feb 21, 2025
2025 Penn Classic Feb 8, 2025
Penn State National Open Jan 31-Feb 1, 2025
2025 Quaker Invitational Jan 18, 2025
2025 Penn Select Jan 11, 2025
Sykes & Sabock Challenge Feb 3, 2024
Penn Select 10 Jan 13, 2024
Seahawk Shootout Dec 8, 2023
Penn Select 10 Jan 14, 2023
4 x 400 Relay (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
4 x 400 Relay (Indoor)
Top↑
Sykes & Sabock Challenge Feb 3, 2024
Seahawk Shootout Dec 8, 2023
Distance Medley Relay (Indoor)
Top↑
Ivy League Heptagonal Indoor Track and Field Championships Mar 1- 2, 2025
5k
Top↑
Haverford Invitational Oct 25, 2024
Battle in Beantown Sep 29, 2023
6k
Top↑
Ivy League Heptagonal Cross Country Championships Nov 2, 2024
DNF
Lehigh Paul Short Run (College) Oct 5, 2024
DNF
XC23 College & Open Oct 14, 2023
Lehigh Invitational (teams) Sep 1, 2023
DNS
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
Ivy League Heptagonal Cross Country Championships Oct 28, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
3 Mile
Top↑
ENR
Haverford Invitational Oct 26, 2023
Haverford Invitational Oct 21, 2022
Main Line Invitational Sep 16, 2022

2025 Outdoors

1500 Meters
Raleigh Relays March 27-29, 2025
2025 Penn Challenge March 22, 2025

2025 Indoors

1000 Meters
Penn State National Open January 31-February 1, 2025
DNF
2025 Quaker Invitational January 18, 2025
Mile
2025 Philadelphia Metro February 21, 2025
2025 Penn Classic February 8, 2025
Penn State National Open January 31-February 1, 2025
2025 Quaker Invitational January 18, 2025
2025 Penn Select January 11, 2025
Distance Medley Relay
Ivy League Heptagonal Indoor Track and Field Championships March 1- 2, 2025

2024 Indoors

1000 Meters
DNF
2024 Penn Opener December 7, 2024
Wesley A. Brown Invitational January 19-20, 2024
Mile
Sykes & Sabock Challenge February 3, 2024
Penn Select 10 January 13, 2024
4 x 400 Relay
Sykes & Sabock Challenge February 3, 2024

2024 XC

2024 Outdoors

1500 Meters
DNF (+0.0)
Penn Relays April 25-27, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024
Larry Ellis Invitational April 12-13, 2024
Penn Invitational April 6, 2024
Penn Challenge March 23, 2024

2023 Indoors

800 Meters
Wesley A. Brown Invitational January 20-21, 2023
Mile
Seahawk Shootout December 8, 2023
Penn Select 10 January 14, 2023
4 x 400 Relay
Seahawk Shootout December 8, 2023

2023 XC

5k
Battle in Beantown September 29, 2023
6k
DNF
XC23 College & Open October 14, 2023
Lehigh Invitational (teams) September 1, 2023
3 Mile
ENR
Haverford Invitational October 26, 2023

2023 Outdoors

800 Meters
2023 Widener Invite April 21-22, 2023
1500 Meters
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
NT
Penn Relays April 27-29, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
Big Five Meet April 1, 2023
Raleigh Relays March 23-25, 2023
Penn Challenge March 18, 2023
4 x 400 Relay
2023 Widener Invite April 21-22, 2023

2022 XC

800 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
1500 Meters (Outdoors)
2025  
(Mar 27-29, 2025)
2024  
2023  
(Apr 14-15, 2023)
800 Meters (Indoors)
2023  
(Jan 20-21, 2023)
1000 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2024  
(Jan 19-20, 2024)
Mile (Indoors)
2025  
(Feb 21, 2025)
2024  
(Feb 3, 2024)
2023  
(Jan 14, 2023)
5k (XC)
2024  
Oct 25, 2024
2023  
Sep 29, 2023
6k (XC)
2024  
2023  
2022  
3 Mile (XC)
2022  
Oct 21, 2022