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ZAK FREELAND (FR-1)
QUEENS (N.C.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:52.27
1500
3:43.96
MILE
4:03.30
3000
8:17.55
5000
14:57.06
5K (XC)
15:21.1
8K (XC)
25:25.3
5K (XC)
15:21.1
8K (XC)
25:25.3
MILE
4:03.30
3000
8:17.55
800
1:52.27
1500
3:43.96
5000
14:57.06
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ASUN Outdoor Track & Field Championships
May 9-11, 2024
1500
3:57.23
11th (F)
1500
3:47.80
9th (P)
5000
14:57.06
19th (F)
2024 Charlotte Invitational
Apr 26-27, 2024
1500
3:43.96
5th (F)
5000
DNF
Virginia Challenge
Apr 19-20, 2024
800
1:52.27
23rd (F)
1500
3:45.29
9th (F)
Duke Invitational
Apr 11-13, 2024
1500
3:45.66
19th (F)
Raleigh Relays
Mar 28-30, 2024
1500
3:46.46
40th (F)
Charlotte 49er Classic
Mar 14-16, 2024
1500
3:46.67
1st (F)
ASUN Indoor Track & Field Championship
Feb 23-24, 2024
Mile
4:03.30
6th (F)
Mile
4:05.29
8th (P)
3000
DNF
DMR
9:52.21
4th (F)
2024 Darius Dixon Memorial Invitational
Feb 9-10, 2024
Mile
4:29.60
28th (F)
4x400
3:29.93
23rd (F)
Camel City Invitational
Jan 26-27, 2024
Mile
4:08.49
1st (F)
2024 Brant Tolsma Invitational
Jan 18-20, 2024
3000
8:17.55
1st (F)
Atlantic Sun Conference Championship
Oct 28, 2023
8k
25:49.8
37th
XC23 College & Open
Oct 14, 2023
8k
25:27.5
46th
Live in Lou XC Classic
Sep 29-30, 2023
8k
25:25.3
163rd
Queen City Invite
Sep 15, 2023
8k
25:44.3
8th
Charlotte Opener
Sep 1, 2023
5k
15:21.1
21st
ASUN Outdoor Track and Field Championships
May 11-13, 2023
800
2:03.35
20th (P)
1500
4:00.60
12th (F)
1500
3:50.23
12th (P)
Charlotte Invitational 2023
Apr 28-29, 2023
1500
3:51.42
24th (F)
Virginia Challenge
Apr 20-22, 2023
800
1:55.88
29th (F)
1500
3:52.74
19th (F)
Flames Invitational
Apr 7- 8, 2023
800
1:57.82
32nd (F)
1500
4:07.34
55th (F)
Vertklasse
Mar 31-Apr 1, 2023
1500
3:56.94
16th (F)
5000
16:26.45
55th (F)
GVSU Holiday Open
Dec 9, 2022
3000
8:36.84
5th (F)
ASUN Conference Cross Country Championships
Oct 29, 2022
8k
27:15.8
97th
Catawba Fleet Feet XC Invite
Sep 3, 2022
8k
27:19.0
21st
QUICK LINKS:
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800
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Mile
3000
5000
4x400
DMR
5k
8k
800 Meters (Outdoor)
Top↑
1:52.27
Virginia Challenge
Apr 19-20, 2024
2:03.35
ASUN Outdoor Track and Field Championships
May 11-13, 2023
1:55.88
Virginia Challenge
Apr 20-22, 2023
1:57.82
Flames Invitational
Apr 7- 8, 2023
1500 Meters (Outdoor)
Top↑
3:57.23
ASUN Outdoor Track & Field Championships
May 9-11, 2024
3:47.80
ASUN Outdoor Track & Field Championships
May 9-11, 2024
3:43.96
2024 Charlotte Invitational
Apr 26-27, 2024
3:45.29
Virginia Challenge
Apr 19-20, 2024
3:45.66
Duke Invitational
Apr 11-13, 2024
3:46.46
Raleigh Relays
Mar 28-30, 2024
3:46.67
Charlotte 49er Classic
Mar 14-16, 2024
4:00.60
ASUN Outdoor Track and Field Championships
May 11-13, 2023
3:50.23
ASUN Outdoor Track and Field Championships
May 11-13, 2023
3:51.42
Charlotte Invitational 2023
Apr 28-29, 2023
3:52.74
Virginia Challenge
Apr 20-22, 2023
4:07.34
Flames Invitational
Apr 7- 8, 2023
3:56.94
Vertklasse
Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
4:03.30
ASUN Indoor Track & Field Championship
Feb 23-24, 2024
4:05.29
ASUN Indoor Track & Field Championship
Feb 23-24, 2024
4:29.60
2024 Darius Dixon Memorial Invitational
Feb 9-10, 2024
4:08.49
Camel City Invitational
Jan 26-27, 2024
3000 Meters (Indoor)
Top↑
DNF
ASUN Indoor Track & Field Championship
Feb 23-24, 2024
8:17.55
2024 Brant Tolsma Invitational
Jan 18-20, 2024
8:36.84
GVSU Holiday Open
Dec 9, 2022
5000 Meters (Outdoor)
Top↑
14:57.06
ASUN Outdoor Track & Field Championships
May 9-11, 2024
DNF
2024 Charlotte Invitational
Apr 26-27, 2024
16:26.45
Vertklasse
Mar 31-Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
3:29.93
2024 Darius Dixon Memorial Invitational
Feb 9-10, 2024
Distance Medley Relay (Indoor)
Top↑
9:52.21
ASUN Indoor Track & Field Championship
Feb 23-24, 2024
5k
Top↑
15:21.1
Charlotte Opener
Sep 1, 2023
8k
Top↑
25:49.8
Atlantic Sun Conference Championship
Oct 28, 2023
25:27.5
XC23 College & Open
Oct 14, 2023
25:25.3
Live in Lou XC Classic
Sep 29-30, 2023
25:44.3
Queen City Invite
Sep 15, 2023
27:15.8
ASUN Conference Cross Country Championships
Oct 29, 2022
27:19.0
Catawba Fleet Feet XC Invite
Sep 3, 2022
2024 Outdoors
800 Meters
1:52.27
Virginia Challenge
April 19-20, 2024
1500 Meters
3:57.23
ASUN Outdoor Track & Field Championships
May 9-11, 2024
3:47.80
ASUN Outdoor Track & Field Championships
May 9-11, 2024
3:43.96
2024 Charlotte Invitational
April 26-27, 2024
3:45.29
Virginia Challenge
April 19-20, 2024
3:45.66
Duke Invitational
April 11-13, 2024
3:46.46
Raleigh Relays
March 28-30, 2024
3:46.67
Charlotte 49er Classic
March 14-16, 2024
5000 Meters
14:57.06
ASUN Outdoor Track & Field Championships
May 9-11, 2024
DNF
2024 Charlotte Invitational
April 26-27, 2024
2024 Indoors
Mile
4:03.30
ASUN Indoor Track & Field Championship
February 23-24, 2024
4:05.29
ASUN Indoor Track & Field Championship
February 23-24, 2024
4:29.60
2024 Darius Dixon Memorial Invitational
February 9-10, 2024
4:08.49
Camel City Invitational
January 26-27, 2024
3000 Meters
DNF
ASUN Indoor Track & Field Championship
February 23-24, 2024
8:17.55
2024 Brant Tolsma Invitational
January 18-20, 2024
4 x 400 Relay
3:29.93
2024 Darius Dixon Memorial Invitational
February 9-10, 2024
Distance Medley Relay
9:52.21
ASUN Indoor Track & Field Championship
February 23-24, 2024
2023 XC
5k
15:21.1
Charlotte Opener
September 1, 2023
8k
25:49.8
Atlantic Sun Conference Championship
October 28, 2023
25:27.5
XC23 College & Open
October 14, 2023
25:25.3
Live in Lou XC Classic
September 29-30, 2023
25:44.3
Queen City Invite
September 15, 2023
2023 Outdoors
800 Meters
2:03.35
ASUN Outdoor Track and Field Championships
May 11-13, 2023
1:55.88
Virginia Challenge
April 20-22, 2023
1:57.82
Flames Invitational
April 7- 8, 2023
1500 Meters
4:00.60
ASUN Outdoor Track and Field Championships
May 11-13, 2023
3:50.23
ASUN Outdoor Track and Field Championships
May 11-13, 2023
3:51.42
Charlotte Invitational 2023
April 28-29, 2023
3:52.74
Virginia Challenge
April 20-22, 2023
4:07.34
Flames Invitational
April 7- 8, 2023
3:56.94
Vertklasse
March 31-April 1, 2023
5000 Meters
16:26.45
Vertklasse
March 31-April 1, 2023
2022 Indoors
3000 Meters
8:36.84
GVSU Holiday Open
December 9, 2022
2022 XC
8k
27:15.8
ASUN Conference Cross Country Championships
October 29, 2022
27:19.0
Catawba Fleet Feet XC Invite
September 3, 2022
800 Meters (Outdoors)
2024
1:52.27
Virginia Challenge
(Apr 19-20, 2024)
2023
1:55.88
Virginia Challenge
(Apr 20-22, 2023)
1500 Meters (Outdoors)
2024
3:43.96
2024 Charlotte Invitational
(Apr 26-27, 2024)
2023
3:50.23
ASUN Outdoor Track and Field Championships
(May 11-13, 2023)
5000 Meters (Outdoors)
2024
14:57.06
ASUN Outdoor Track & Field Championships
(May 9-11, 2024)
2023
16:26.45
Vertklasse
(Mar 31-Apr 1, 2023)
Mile (Indoors)
2024
4:03.30
ASUN Indoor Track & Field Championship
(Feb 23-24, 2024)
3000 Meters (Indoors)
2024
8:17.55
2024 Brant Tolsma Invitational
(Jan 18-20, 2024)
2022
8:36.84
GVSU Holiday Open
(Dec 9, 2022)
5k (XC)
2023
15:21.1
Charlotte Opener
Sep 1, 2023
8k (XC)
2023
25:25.3
Live in Lou XC Classic
Sep 29-30, 2023
2022
27:15.8
ASUN Conference Cross Country Championships
Oct 29, 2022