College Bests

800 1500
MILE 3000
5000 10,000
7K (XC) 8K (XC)
9.5K (XC) 10K (XC)
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 25:38.0 39th
23rd Annual LHU XC Invitational/Open    Sep 28, 2024
8k 25:21.5 18th
Cantello Invitational    Sep 7, 2024
4.9M 25:44.5 22nd
Dennis Craddock Coaches Classic    Apr 12-13, 2024
1500 4:19.29 26th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
10,000 33:15.56 11th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
800 2:07.02 62nd (F)
1500 4:14.45 27th (F)
Mountain East Indoor Track & Field Championships    Feb 16-17, 2024
Mile 4:28.37 15th (F)
5000 15:22.64 11th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
3000 8:55.33 23rd (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
Mile 4:30.00 15th (F)
YSU Indoor Track & Field Invitational    Jan 19, 2024
3000 9:03.43 13th (F)
2023 YSU Indoor Track and Field Icebreaker    Dec 1, 2023
5000 15:26.24 10th (F)
Royals Challenge    Oct 6, 2023
8k 25:33.7 31st
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 24:44.5 22nd
Thundering Herd XC Invitational    Sep 15, 2023
8k 25:08.9 10th
Panthers Opener    Sep 1, 2023
3.11M 14:59.5 22nd
Mountain East Conference Track & Field Championships    Apr 30-May 2, 2023
5000 15:21.70 14th (F)
10,000 31:20.50 4th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
5000 15:10.26 13th (F)
Bob Lewis Classic    Apr 7, 2023
3000 8:47.31 2nd (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
10,000 31:04.00 15th (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
1500 4:08.41 7th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
5000 15:05.35 8th (F)
Winter Relays    Feb 3- 4, 2023
5000 DNS
YSU Mid-Major Invitational    Jan 27-28, 2023
3000 9:00.35 24th (F)
YSU Indoor Track & Field Invitational    Jan 20, 2023
3000 8:58.28 19th (F)
Go Fast River Run    Oct 22, 2022
8k 25:32.7 19th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:18.5 93rd
Rt. 33 Cup    Sep 16, 2022
7k 21:51.0 3rd
Panthers Opener    Sep 2, 2022
3.11M 15:32.8 20th
800 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
1500 Meters (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 12-13, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
Doc Jopson Track & Field Invitational Mar 25, 2023
Mile (Indoor)
Top↑
Mountain East Indoor Track & Field Championships Feb 16-17, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
3000 Meters (Outdoor)
Top↑
Bob Lewis Classic Apr 7, 2023
3000 Meters (Indoor)
Top↑
SPIRE Indoor Games 2024 Feb 10, 2024
YSU Indoor Track & Field Invitational Jan 19, 2024
YSU Mid-Major Invitational Jan 27-28, 2023
YSU Indoor Track & Field Invitational Jan 20, 2023
5000 Meters (Outdoor)
Top↑
Mountain East Conference Track & Field Championships Apr 30-May 2, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
2023 Fred Hardy Invitational Mar 17, 2023
5000 Meters (Indoor)
Top↑
Mountain East Indoor Track & Field Championships Feb 16-17, 2024
2023 YSU Indoor Track and Field Icebreaker Dec 1, 2023
DNS
Winter Relays Feb 3- 4, 2023
10,000 Meters (Outdoor)
Top↑
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Mountain East Conference Track & Field Championships Apr 30-May 2, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
7k
Top↑
Rt. 33 Cup Sep 16, 2022
8k
Top↑
Mountain East Conference Cross Country Championships Oct 26, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
23rd Annual LHU XC Invitational/Open Sep 28, 2024
Mountain East Conference Cross Country Championships Oct 21, 2023
Royals Challenge Oct 6, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
Thundering Herd XC Invitational Sep 15, 2023
Mountain East Conference Cross Country Championships Nov 5, 2022
Go Fast River Run Oct 22, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
9.5k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
10k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2024
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
3.11 Mile
Top↑
Panthers Opener Sep 1, 2023
Panthers Opener Sep 2, 2022
4.9 Mile
Top↑
Cantello Invitational Sep 7, 2024

2024 XC

2024 Outdoors

800 Meters
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
1500 Meters
Dennis Craddock Coaches Classic April 12-13, 2024
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
10,000 Meters
2024 George Mason Ebanks Invitational April 5- 6, 2024

2024 Indoors

2023 Indoors

3000 Meters
YSU Mid-Major Invitational January 27-28, 2023
YSU Indoor Track & Field Invitational January 20, 2023
5000 Meters
2023 YSU Indoor Track and Field Icebreaker December 1, 2023
DNS
Winter Relays February 3- 4, 2023

2023 XC

2023 Outdoors

2022 XC

7k (XC)
2022  
Sep 16, 2022
8k (XC)
2024  
2023  
2022  
9.5k (XC)
2022  
10k (XC)
2024  
2023  
3.11 Mile (XC)
2023  
Sep 1, 2023
2022  
Sep 2, 2022
4.9 Mile (XC)
2024  
Sep 7, 2024
800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
2023  
3000 Meters (Outdoors)
2023  
(Apr 7, 2023)
5000 Meters (Outdoors)
2023  
(Mar 17, 2023)
10,000 Meters (Outdoors)
2024  
2023  
(Mar 30-Apr 1, 2023)
Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
5000 Meters (Indoors)
2024  
2023