TFRRS | Sofia Guardiano – Track and Field Results & Statistics

SOFIA GUARDIANO (SR-4)

VERMONT

College Bests

1500	5:23.90	MILE	5:46.68
3000	11:36.68	5K (XC)	21:05.0
3.1 MILE (XC)	20:33.2	4.97 MILE (XC)	37:02.2

2025 Riverhawk Invitational Feb 6- 7, 2026
Mile	5:46.68	54th (F)

Harvard Invitational Jan 30-31, 2026
Mile	5:55.44	63rd (F)

Middlebury Winter Classic Jan 16-17, 2026
Mile	5:50.98	22nd (F)

the TRACK at new balance Early Bird invite Dec 6, 2025
3000	11:36.68	24th (F)

2025 Vermont Fall Foliage Invitational Oct 19, 2025
5k	22:17.6	67th

Equality Cross-Country Run Invitational Sep 27, 2025
4.97M	37:02.2	14th

Maribel Sanchez Souther Invitational Sep 20, 2025
3.72M	DNS

Vermont XC Invitational Aug 30, 2025
3.1M	21:00.1	27th

the TRACK at new balance Early Bird invite Dec 7, 2024
3000	11:40.12	51st (F)

2024 Vermont Fall Foliage Invitational Oct 20, 2024
3.1M	21:18.0	93rd

RPI HARVEST CLASSIC XC IMVITE Sep 27, 2024
5k	21:05.0	49th

2024 Vermont XC Invitational Aug 31, 2024
3.1M	21:29.5	58th

Vermont Invitational Sep 2, 2023
3.1M	20:33.2	38th

UMASS Commonwealth Invitational Apr 15, 2023
1500	5:23.90	44th (F)

University of Vermont Quad TF Meet Apr 8, 2023
1500	5:26.90	24th (F)
4x400	4:39.81	6th (F)

Vermont Invitational Sep 3, 2022
3.1M	DNS

QUICK LINKS:

1500
Mile
3000
5k
3.1 Mile
3.72 Mile
4.97 Mile

1500 Meters (Outdoor) Top↑
5:23.90	UMASS Commonwealth Invitational	Apr 15, 2023
5:26.90	University of Vermont Quad TF Meet	Apr 8, 2023

Mile (Indoor) Top↑
5:46.68	2025 Riverhawk Invitational	Feb 6- 7, 2026
5:55.44	Harvard Invitational	Jan 30-31, 2026
5:50.98	Middlebury Winter Classic	Jan 16-17, 2026

3000 Meters (Indoor) Top↑
11:36.68	the TRACK at new balance Early Bird invite	Dec 6, 2025
11:40.12	the TRACK at new balance Early Bird invite	Dec 7, 2024

4 x 400 Relay (Outdoor) Top↑
4:39.81	University of Vermont Quad TF Meet	Apr 8, 2023

5k Top↑
22:17.6	2025 Vermont Fall Foliage Invitational	Oct 19, 2025
21:05.0	RPI HARVEST CLASSIC XC IMVITE	Sep 27, 2024

3.1 Mile Top↑
21:00.1	Vermont XC Invitational	Aug 30, 2025
21:18.0	2024 Vermont Fall Foliage Invitational	Oct 20, 2024
21:29.5	2024 Vermont XC Invitational	Aug 31, 2024
20:33.2	Vermont Invitational	Sep 2, 2023
DNS	Vermont Invitational	Sep 3, 2022

3.72 Mile Top↑
DNS	Maribel Sanchez Souther Invitational	Sep 20, 2025

4.97 Mile Top↑
37:02.2	Equality Cross-Country Run Invitational	Sep 27, 2025

2026 Indoors

Mile
5:46.68	2025 Riverhawk Invitational	February 6- 7, 2026
5:55.44	Harvard Invitational	January 30-31, 2026
5:50.98	Middlebury Winter Classic	January 16-17, 2026

2025 Indoors

3000 Meters
11:36.68	the TRACK at new balance Early Bird invite	December 6, 2025

2025 XC

5k
22:17.6	2025 Vermont Fall Foliage Invitational	October 19, 2025

3.1 Mile
21:00.1	Vermont XC Invitational	August 30, 2025

3.72 Mile
DNS	Maribel Sanchez Souther Invitational	September 20, 2025

4.97 Mile
37:02.2	Equality Cross-Country Run Invitational	September 27, 2025

2024 Indoors

3000 Meters
11:40.12	the TRACK at new balance Early Bird invite	December 7, 2024

2024 XC

5k
21:05.0	RPI HARVEST CLASSIC XC IMVITE	September 27, 2024

3.1 Mile
21:18.0	2024 Vermont Fall Foliage Invitational	October 20, 2024
21:29.5	2024 Vermont XC Invitational	August 31, 2024

2023 XC

3.1 Mile
20:33.2	Vermont Invitational	September 2, 2023

2023 Outdoors

1500 Meters
5:23.90	UMASS Commonwealth Invitational	April 15, 2023
5:26.90	University of Vermont Quad TF Meet	April 8, 2023

4 x 400 Relay
4:39.81	University of Vermont Quad TF Meet	April 8, 2023

2022 XC

3.1 Mile
DNS	Vermont Invitational	September 3, 2022

Mile (Indoors)
2026	5:46.68	2025 Riverhawk Invitational (Feb 6- 7, 2026)

3000 Meters (Indoors)
2025	11:36.68	the TRACK at new balance Early Bird invite (Dec 6, 2025)
2024	11:40.12	the TRACK at new balance Early Bird invite (Dec 7, 2024)

5k (XC)
2025	22:17.6	2025 Vermont Fall Foliage Invitational Oct 19, 2025
2024	21:05.0	RPI HARVEST CLASSIC XC IMVITE Sep 27, 2024

3.1 Mile (XC)
2025	21:00.1	Vermont XC Invitational Aug 30, 2025
2024	21:18.0	2024 Vermont Fall Foliage Invitational Oct 20, 2024
2023	20:33.2	Vermont Invitational Sep 2, 2023

3.72 Mile (XC)

4.97 Mile (XC)
2025	37:02.2	Equality Cross-Country Run Invitational Sep 27, 2025

1500 Meters (Outdoors)
2023	5:23.90	UMASS Commonwealth Invitational (Apr 15, 2023)