TFRRS | Ainsley Williams – Track and Field Results & Statistics

AINSLEY WILLIAMS (SR-4)

VERMONT

College Bests

800	2:39.77	1500	5:07.41
MILE	5:27.12	3000	10:16.74
5K (XC)	19:37.8	6K (XC)	23:23.4
3.1 MILE (XC)	19:50.6	3.72 MILE (XC)	23:58.9
4.97 MILE (XC)	33:19.7

2026 America East Indoor Championship Feb 20-21, 2026
3000	10:16.74	20th (F)

Harvard Invitational Jan 30-31, 2026
3000	10:25.78	11th (F)

Gordon Kelly 2026 Jan 24, 2026
3000	10:42.94	5th (F)

Middlebury Winter Classic Jan 16-17, 2026
Mile	5:27.12	13th (F)
DMR	13:21.91	3rd (F)

Dartmouth Ivy America East Jan 10, 2026
3000	10:50.63	7th (F)

2025 Vermont Fall Foliage Invitational Oct 19, 2025
5k	DNS

2025 NEICAAA Cross Country Championships Oct 10, 2025
5k	19:37.8	113th

Paul Short Run (College) Oct 3, 2025
6k	23:36.3	171st

Equality Cross-Country Run Invitational Sep 27, 2025
4.97M	33:19.7	4th

Maribel Sanchez Souther Invitational Sep 20, 2025
3.72M	23:58.9	43rd

Vermont XC Invitational Aug 30, 2025
3.1M	19:50.6	14th

UMASS Ken O'Brien Pre-Conference Qualifier Apr 25-27, 2025
1500	5:23.03	69th (F)

2025 UMass Lowell George Davis Invitational Apr 18-19, 2025
3000	11:21.00	21st (F)

UMASS Lafreniere Commonwealth Invitational Apr 12, 2025
800	2:39.77	47th (F)
1500	5:07.41	51st (F)

2025 UNH Jim Boulanger Invitational Apr 5, 2025
1500	5:16.58	21st (F)

Lehigh Paul Short Run (College) Sep 30, 2022
6k	23:23.4	104th

Coast-to-Coast Battle in Beantown Sep 23, 2022
5k	20:02.2	80th

2022 Dartmouth Maribel Sanchez Souther X-C Invitational Sep 10, 2022
6k	24:58.4	48th

Vermont Invitational Sep 3, 2022
3.1M	20:00.8	30th

QUICK LINKS:

800
1500
Mile
3000
5k
6k
3.1 Mile
3.72 Mile
4.97 Mile

800 Meters (Outdoor) Top↑
2:39.77	UMASS Lafreniere Commonwealth Invitational	Apr 12, 2025

1500 Meters (Outdoor) Top↑
5:23.03	UMASS Ken O'Brien Pre-Conference Qualifier	Apr 25-27, 2025
5:07.41	UMASS Lafreniere Commonwealth Invitational	Apr 12, 2025
5:16.58	2025 UNH Jim Boulanger Invitational	Apr 5, 2025

Mile (Indoor) Top↑
5:27.12	Middlebury Winter Classic	Jan 16-17, 2026

3000 Meters (Outdoor) Top↑
11:21.00	2025 UMass Lowell George Davis Invitational	Apr 18-19, 2025

3000 Meters (Indoor) Top↑
10:16.74	2026 America East Indoor Championship	Feb 20-21, 2026
10:25.78	Harvard Invitational	Jan 30-31, 2026
10:42.94	Gordon Kelly 2026	Jan 24, 2026
10:50.63	Dartmouth Ivy America East	Jan 10, 2026

Distance Medley Relay (Indoor) Top↑
13:21.91	Middlebury Winter Classic	Jan 16-17, 2026

5k Top↑
DNS	2025 Vermont Fall Foliage Invitational	Oct 19, 2025
19:37.8	2025 NEICAAA Cross Country Championships	Oct 10, 2025
20:02.2	Coast-to-Coast Battle in Beantown	Sep 23, 2022

6k Top↑
23:36.3	Paul Short Run (College)	Oct 3, 2025
23:23.4	Lehigh Paul Short Run (College)	Sep 30, 2022
24:58.4	2022 Dartmouth Maribel Sanchez Souther X-C Invitational	Sep 10, 2022

3.1 Mile Top↑
19:50.6	Vermont XC Invitational	Aug 30, 2025
20:00.8	Vermont Invitational	Sep 3, 2022

3.72 Mile Top↑
23:58.9	Maribel Sanchez Souther Invitational	Sep 20, 2025

4.97 Mile Top↑
33:19.7	Equality Cross-Country Run Invitational	Sep 27, 2025

2026 Indoors

Mile
5:27.12	Middlebury Winter Classic	January 16-17, 2026

3000 Meters
10:16.74	2026 America East Indoor Championship	February 20-21, 2026
10:25.78	Harvard Invitational	January 30-31, 2026
10:42.94	Gordon Kelly 2026	January 24, 2026
10:50.63	Dartmouth Ivy America East	January 10, 2026

Distance Medley Relay
13:21.91	Middlebury Winter Classic	January 16-17, 2026

2025 XC

5k
DNS	2025 Vermont Fall Foliage Invitational	October 19, 2025
19:37.8	2025 NEICAAA Cross Country Championships	October 10, 2025

6k
23:36.3	Paul Short Run (College)	October 3, 2025

3.1 Mile
19:50.6	Vermont XC Invitational	August 30, 2025

3.72 Mile
23:58.9	Maribel Sanchez Souther Invitational	September 20, 2025

4.97 Mile
33:19.7	Equality Cross-Country Run Invitational	September 27, 2025

2025 Outdoors

800 Meters
2:39.77	UMASS Lafreniere Commonwealth Invitational	April 12, 2025

1500 Meters
5:23.03	UMASS Ken O'Brien Pre-Conference Qualifier	April 25-27, 2025
5:07.41	UMASS Lafreniere Commonwealth Invitational	April 12, 2025
5:16.58	2025 UNH Jim Boulanger Invitational	April 5, 2025

3000 Meters
11:21.00	2025 UMass Lowell George Davis Invitational	April 18-19, 2025

2022 XC

5k
20:02.2	Coast-to-Coast Battle in Beantown	September 23, 2022

6k
23:23.4	Lehigh Paul Short Run (College)	September 30, 2022
24:58.4	2022 Dartmouth Maribel Sanchez Souther X-C Invitational	September 10, 2022

3.1 Mile
20:00.8	Vermont Invitational	September 3, 2022

Mile (Indoors)
2026	5:27.12	Middlebury Winter Classic (Jan 16-17, 2026)

3000 Meters (Indoors)
2026	10:16.74	2026 America East Indoor Championship (Feb 20-21, 2026)

5k (XC)
2025	19:37.8	2025 NEICAAA Cross Country Championships Oct 10, 2025
2022	20:02.2	Coast-to-Coast Battle in Beantown Sep 23, 2022

6k (XC)
2025	23:36.3	Paul Short Run (College) Oct 3, 2025
2022	23:23.4	Lehigh Paul Short Run (College) Sep 30, 2022

3.1 Mile (XC)
2025	19:50.6	Vermont XC Invitational Aug 30, 2025
2022	20:00.8	Vermont Invitational Sep 3, 2022

3.72 Mile (XC)
2025	23:58.9	Maribel Sanchez Souther Invitational Sep 20, 2025

4.97 Mile (XC)
2025	33:19.7	Equality Cross-Country Run Invitational Sep 27, 2025

800 Meters (Outdoors)
2025	2:39.77	UMASS Lafreniere Commonwealth Invitational (Apr 12, 2025)

1500 Meters (Outdoors)
2025	5:07.41	UMASS Lafreniere Commonwealth Invitational (Apr 12, 2025)

3000 Meters (Outdoors)
2025	11:21.00	2025 UMass Lowell George Davis Invitational (Apr 18-19, 2025)