QUINCY HARRIS (SO-2)

BENEDICT

College Bests

200
22.64 (1.8)
300
400 400H
8K (XC)  

2024 SIAC Championships    Oct 23, 2024
7.7k DNS
LR Last Chance Meet #1 and Multi    May 11-12, 2024
4x400 3:14.10 2nd (F)
SIAC Championships    Apr 25-27, 2024
4x400 3:10.73 1st (F)
4x400 3:15.60 2nd (P)
Sharonda Coleman-Singleton Classic 2024    Apr 13, 2024
400 49.74 11th (F)
4x400 3:21.00 6th (F)
Gamecock Invitational 2024    Apr 6, 2024
400 49.50 10th (F)
4x400 3:12.31 2nd (F)
SWU GottaRun Invite    Mar 29, 2024
400 49.14 4th (F)
4x400 3:14.90 1st (F)
Weems Baskin Invitational 24    Mar 22-23, 2024
400 49.96 21st (F)
4x400 3:14.14 6th (F)
Charlotte 49er Classic    Mar 14-16, 2024
400 50.39 25th (F)
4x400 3:12.59 2nd (F)
USC Indoor Open 24    Feb 17, 2024
4x400 3:17.08 2nd (F)
South Carolina Invitational    Feb 3, 2024
400 51.14 41st (F)
Carolina Challenge 2024    Jan 19-20, 2024
400 50.71 11th (F)
4x400 3:16.95 5th (F)
Gamecock Opener 2024    Jan 13, 2024
300 35.76 17th (F)
4x400 3:20.97 10th (F)
2023 SIAC Cross Country Championships    Oct 20, 2023
8k 33:56.2 30th
Royals Challenge    Oct 6, 2023
8k 33:15.7 165th
Julius Johnson Invitational    Sep 16, 2023
8k 37:18.6 61st
2023 Eye Opener XC Festival    Sep 1, 2023
8k DNF
Lee University Last Chance    May 13, 2023
4x400 3:11.84 3rd (F)
SIAC Championships    Apr 27-29, 2023
400H 59.59 17th (P)
4x400 3:13.54 1st (F)
4x400 3:16.17 1st (P)
USC Open Outdoor 2023    Apr 22, 2023
400H 59.77 29th (F)
4x400 3:17.49 4th (F)
Electric City Invitational    Apr 14-15, 2023
200 22.64 (1.8) 20th (F)
400 51.46 21st (F)
4x100 42.27 4th (F)
4x400 3:15.80 2nd (F)
Weems Baskin Relays 2023    Mar 24-25, 2023
400 49.78 13th (F)
4x100 42.20 11th (F)
4x400 3:16.45 4th (F)
4x300 2:19.61 2nd (F)
Charlotte 49er Classic    Mar 16-18, 2023
400 50.72 19th (F)
USC Indoor Open 2023    Feb 17, 2023
400 52.01 28th (F)
4x400 3:24.39 6th (F)
South Carolina Invitational 2023    Feb 3- 4, 2023
300 DNF
Carolina Challenge 2023    Jan 20-21, 2023
400 52.27 20th (F)
4x400 3:24.88 5th (F)
JDL Early Bird Invitational    Dec 4, 2022
400 53.45 14th (F)
200 Meters (Outdoor)
Top↑
22.64 (1.8)
Electric City Invitational Apr 14-15, 2023
300 Meters (Indoor)
Top↑
Gamecock Opener 2024 Jan 13, 2024
DNF
South Carolina Invitational 2023 Feb 3- 4, 2023
400 Meters (Outdoor)
Top↑
Sharonda Coleman-Singleton Classic 2024 Apr 13, 2024
Gamecock Invitational 2024 Apr 6, 2024
SWU GottaRun Invite Mar 29, 2024
Weems Baskin Invitational 24 Mar 22-23, 2024
Charlotte 49er Classic Mar 14-16, 2024
Electric City Invitational Apr 14-15, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
Charlotte 49er Classic Mar 16-18, 2023
400 Meters (Indoor)
Top↑
South Carolina Invitational Feb 3, 2024
Carolina Challenge 2024 Jan 19-20, 2024
USC Indoor Open 2023 Feb 17, 2023
Carolina Challenge 2023 Jan 20-21, 2023
JDL Early Bird Invitational Dec 4, 2022
400 Hurdles (Outdoor)
Top↑
SIAC Championships Apr 27-29, 2023
400 Hurdles (Outdoor)
Top↑
USC Open Outdoor 2023 Apr 22, 2023
4 x 100 Relay (Outdoor)
Top↑
Electric City Invitational Apr 14-15, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
4 x 400 Relay (Outdoor)
Top↑
LR Last Chance Meet #1 and Multi May 11-12, 2024
SIAC Championships Apr 25-27, 2024
SIAC Championships Apr 25-27, 2024
Sharonda Coleman-Singleton Classic 2024 Apr 13, 2024
Gamecock Invitational 2024 Apr 6, 2024
SWU GottaRun Invite Mar 29, 2024
Weems Baskin Invitational 24 Mar 22-23, 2024
Charlotte 49er Classic Mar 14-16, 2024
Lee University Last Chance May 13, 2023
SIAC Championships Apr 27-29, 2023
SIAC Championships Apr 27-29, 2023
USC Open Outdoor 2023 Apr 22, 2023
Electric City Invitational Apr 14-15, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
4 x 400 Relay (Indoor)
Top↑
USC Indoor Open 24 Feb 17, 2024
Carolina Challenge 2024 Jan 19-20, 2024
Gamecock Opener 2024 Jan 13, 2024
USC Indoor Open 2023 Feb 17, 2023
Carolina Challenge 2023 Jan 20-21, 2023
4 x 300 Relay (Outdoor)
Top↑
Weems Baskin Relays 2023 Mar 24-25, 2023
7.7k
Top↑
DNS
2024 SIAC Championships Oct 23, 2024
8k
Top↑
2023 SIAC Cross Country Championships Oct 20, 2023
Royals Challenge Oct 6, 2023
2023 Akiah McMillan Invitational (formerly the Koala XC Classic) Sep 30, 2023
Julius Johnson Invitational Sep 16, 2023
DNF
2023 Eye Opener XC Festival Sep 1, 2023

2024 XC

7.7k
DNS
2024 SIAC Championships October 23, 2024

2024 Outdoors

2024 Indoors

300 Meters
Gamecock Opener 2024 January 13, 2024
400 Meters
South Carolina Invitational February 3, 2024
Carolina Challenge 2024 January 19-20, 2024
4 x 400 Relay
USC Indoor Open 24 February 17, 2024
Carolina Challenge 2024 January 19-20, 2024
Gamecock Opener 2024 January 13, 2024

2023 XC

2023 Outdoors

200 Meters
22.64 (1.8)
Electric City Invitational April 14-15, 2023
400 Meters
Electric City Invitational April 14-15, 2023
Weems Baskin Relays 2023 March 24-25, 2023
Charlotte 49er Classic March 16-18, 2023
400 Hurdles
SIAC Championships April 27-29, 2023
400 Hurdles
USC Open Outdoor 2023 April 22, 2023
4 x 100 Relay
Electric City Invitational April 14-15, 2023
Weems Baskin Relays 2023 March 24-25, 2023
4 x 400 Relay
Lee University Last Chance May 13, 2023
SIAC Championships April 27-29, 2023
SIAC Championships April 27-29, 2023
USC Open Outdoor 2023 April 22, 2023
Electric City Invitational April 14-15, 2023
Weems Baskin Relays 2023 March 24-25, 2023
4 x 300 Relay
Weems Baskin Relays 2023 March 24-25, 2023

2023 Indoors

300 Meters
DNF
South Carolina Invitational 2023 February 3- 4, 2023
400 Meters
USC Indoor Open 2023 February 17, 2023
Carolina Challenge 2023 January 20-21, 2023
4 x 400 Relay
USC Indoor Open 2023 February 17, 2023
Carolina Challenge 2023 January 20-21, 2023

2022 Indoors

400 Meters
JDL Early Bird Invitational December 4, 2022
7.7k (XC)
8k (XC)
2023  
Oct 6, 2023
200 Meters (Outdoors)
2023  
22.64 (1.8)
(Apr 14-15, 2023)
400 Meters (Outdoors)
2024  
(Mar 29, 2024)
2023  
(Mar 24-25, 2023)
400 Hurdles (Outdoors)
2023  
(Apr 27-29, 2023)
400 Hurdles (Outdoors)
2023  
(Apr 22, 2023)
300 Meters (Indoors)
2024  
(Jan 13, 2024)
400 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Feb 17, 2023)
2022  
(Dec 4, 2022)