MIA SIDERIS (JR-3)

URSINUS

College Bests

800 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
Interregional Border Battle    Oct 19, 2024
6k 22:30.3 28th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 22:47.8 90th
Osprey Open    Sep 14, 2024
6k 23:33.0 7th
2024 LVC Dutchmen XC Invite    Sep 7, 2024
5k 18:53.2 8th
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2024
800 2:25.51 8th (F)
800 2:24.21 8th (P)
4x800 10:11.45 7th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
800 2:22.75 32nd (F)
Bison Outdoor Classic    Apr 12-14, 2024
1500 5:12.36 105th (F)
Ursinus Track & Field Festival    Apr 5- 6, 2024
800 2:34.96 10th (F)
1500 5:04.91 6th (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
800 2:26.83 17th (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
Mile 5:41.16 17th (F)
4x800 10:41.95 8th (F)
DMR 13:03.28 6th (F)
2024 VMI Winter Classic    Feb 9-10, 2024
Mile 5:32.16 6th (F)
2024 Frank Colden Invitational    Feb 3, 2024
800 2:32.87 9th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
Mile 5:39.03 27th (F)
Fastrack Season Opener 2023    Dec 1, 2023
3000 11:07.97 5th (F)
Centennial Conference Championships    Oct 28, 2023
6k 26:15.3 30th
Rowan Interregional Border Battle    Oct 14, 2023
6k 23:49.2 74th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:53.3 98th
LVC Dutchmen XC Invite    Sep 9, 2023
5k 19:59.4 21st
Stockton Season Opener    Sep 1, 2023
5k 20:38.3 10th
2023 Widener Invite    Apr 21-22, 2023
800 2:27.71 46th (F)
1500 4:51.31 9th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
1500 4:59.96 7th (F)
WCU Golden Ram Invitational    Apr 8, 2023
800 2:29.01 15th (F)
4x400 4:31.68 10th (F)
Ursinus College Outdoor Invitational    Mar 25, 2023
5000 19:13.49 8th (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
Mile 5:25.43 9th (F)
4x800 10:05.82 5th (F)
2023 Frank Colden Invitational    Feb 4, 2023
Mile 5:31.93 8th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
800 2:30.64 8th (F)
2023 Collegeville Classic    Jan 21, 2023
Mile 5:35.82 4th (F)
3000 DNF
Centennial Conference Championships    Oct 29, 2022
6k 25:13.9 45th
Oberlin College Inter-Regional Rumble    Oct 15, 2022
6k 25:18.0 148th
DeSales Cross Country Invitational    Oct 8, 2022
6k 25:37.4 61st
LVC Dutchmen XC Invite    Sep 10, 2022
5k 20:31.2 34th
800 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Ursinus Track & Field Festival Apr 5- 6, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
2023 Widener Invite Apr 21-22, 2023
WCU Golden Ram Invitational Apr 8, 2023
800 Meters (Indoor)
Top↑
2024 Frank Colden Invitational Feb 3, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 12-14, 2024
Ursinus Track & Field Festival Apr 5- 6, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Widener Invite Apr 21-22, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
Mile (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2024 VMI Winter Classic Feb 9-10, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2023 Frank Colden Invitational Feb 4, 2023
2023 Collegeville Classic Jan 21, 2023
3000 Meters (Indoor)
Top↑
Fastrack Season Opener 2023 Dec 1, 2023
DNF
2023 Collegeville Classic Jan 21, 2023
5000 Meters (Outdoor)
Top↑
Ursinus College Outdoor Invitational Mar 25, 2023
4 x 400 Relay (Outdoor)
Top↑
WCU Golden Ram Invitational Apr 8, 2023
4 x 800 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
4 x 800 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Distance Medley Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
4k
Top↑
12th Annual Galen Piper Cross Country Challenge Sep 2, 2022
5k
Top↑
2024 LVC Dutchmen XC Invite Sep 7, 2024
LVC Dutchmen XC Invite Sep 9, 2023
Stockton Season Opener Sep 1, 2023
LVC Dutchmen XC Invite Sep 10, 2022
6k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 16, 2024
Centennial Conference Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Osprey Open Sep 14, 2024
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
Centennial Conference Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Centennial Conference Championships Oct 29, 2022
Oberlin College Inter-Regional Rumble Oct 15, 2022
DeSales Cross Country Invitational Oct 8, 2022
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022

2024 XC

2024 Outdoors

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

2022 XC

4k (XC)
2022  
5k (XC)
2024  
2023  
Sep 9, 2023
2022  
Sep 10, 2022
6k (XC)
2024  
Oct 19, 2024
2023  
2022  
800 Meters (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
1500 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
(Apr 21-22, 2023)
5000 Meters (Outdoors)
2023  
800 Meters (Indoors)
2024  
2023  
Mile (Indoors)
2024  
(Feb 9-10, 2024)
2023  
3000 Meters (Indoors)
2023  
(Dec 1, 2023)