TFRRS | Eli Dale – Track and Field Results & Statistics

ELI DALE (SR-4)

SAINT MARTIN'S

College Bests

800	2:02.17	1500	4:08.18
MILE	4:29.65	3000	8:55.68
5000	15:47.96	3000S	9:45.13
6K (XC)	18:28.8	8K (XC)	25:28.0
10K (XC)	33:15.5

NCAA Division II West Region Cross Country Championships Nov 9, 2024
6.2M	33:18.7	104th

2024 GNAC Cross Country Championship Oct 26, 2024
8k	26:14.0	44th

Emerald City Open Oct 12, 2024
8k	DNS

WWU Bill Roe Classic 2024 Sep 28, 2024
8k	25:28.0	41st

Gator Cross Sep 14, 2024
6k	18:28.8	35th

GNAC Outdoor Track & Field Championships May 10-11, 2024
3000S	10:02.47	12th (F)

Portland Twilight 2024 May 4, 2024
3000S	9:45.13	8th (F)

Ralph Vernacchia 2024 Apr 27, 2024
3000S	9:51.82	6th (F)

2024 CWU Wildcat Invitational Apr 20, 2024
800	2:02.17	14th (F)
4x400	3:35.57	5th (F)

L&C Larry Byerly Invite Apr 12-13, 2024
5000	DNF

John Knight Twilight Apr 5, 2024
3000S	9:59.64	3rd (F)

Peyton-Shotwell Invitational 2024 Mar 23, 2024
5000	15:47.96	6th (F)

2024 PLU Open Mar 15-16, 2024
1500	4:08.18	6th (F)
4x400	3:36.65	5th (F)

Ed Boitano Invitational 2024 Mar 1- 2, 2024
5000	15:51.95	8th (F)

2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
3000	9:07.65	21st (F)
5000	16:07.29	14th (F)

Portland Indoor #2 Feb 4, 2024
3000	9:07.60	13th (F)

UW Invite/Mile City Jan 26-27, 2024
Mile	4:29.65	175th (F)

UW Indoor Preview Jan 13, 2024
Mile	4:36.06	59th (F)
3000	8:55.68	77th (F)

NCAA Division II West Region Cross Country Championships Nov 4, 2023
10k	33:45.1	108th

2023 GNAC Cross Country Championship Oct 21, 2023
8k	27:07.2	50th

2023 Lewis Crossover Oct 7, 2023
8k	26:10.2	185th

WWU Bill Roe Classic 2023 Sep 23, 2023
8k	26:52.2	57th

Ash Creek Collegiate Invite Sep 8, 2023
6k	19:13.7	30th

Ralph Vernacchia 2023 Apr 29, 2023
1500	4:12.96	21st (F)

John Knight Invitational Apr 7, 2023
5000	15:49.46	2nd (F)
5000	15:49.46	2nd (F)

L&C Spring Break Open Mar 17-18, 2023
1500	4:19.29	26th (F)

Ed Boitano Invitational 2023 Mar 3- 4, 2023
5000	16:04.21	5th (F)

2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
Mile	4:37.11	24th (F)
3000	9:26.49	28th (F)

NCAA Division II West Region Cross Country Championships Nov 19, 2022
10k	33:15.5	104th

2022 GNAC Cross Country Championship Nov 5, 2022
8k	26:10.7	43rd

NCAA DII Pre-Nationals Oct 22, 2022
8k	26:19.5	129th

San Francisco State Invitational Oct 7, 2022
8k	26:18.5	35th

John Payne / Curtis Invitational (Chambers Bay Collegiate Open) Oct 1, 2022
8k	27:21.3	11th

Ash Creek Collegiate Sep 16, 2022
6k	19:12.9	35th

QUICK LINKS:

800
1500
Mile
3000
5000
3000S
6k
8k
10k
6.2 Mile

800 Meters (Outdoor) Top↑
2:02.17	2024 CWU Wildcat Invitational	Apr 20, 2024

1500 Meters (Outdoor) Top↑
4:08.18	2024 PLU Open	Mar 15-16, 2024
4:12.96	Ralph Vernacchia 2023	Apr 29, 2023
4:19.29	L&C Spring Break Open	Mar 17-18, 2023

Mile (Indoor) Top↑
4:29.65	UW Invite/Mile City	Jan 26-27, 2024
4:36.06	UW Indoor Preview	Jan 13, 2024
4:37.11	2023 GNAC Indoor Track and Field Championship	Feb 20-21, 2023

3000 Meters (Indoor) Top↑
9:07.65	2024 GNAC Indoor Track & Field Championship	Feb 19-20, 2024
9:07.60	Portland Indoor #2	Feb 4, 2024
8:55.68	UW Indoor Preview	Jan 13, 2024
9:26.49	2023 GNAC Indoor Track and Field Championship	Feb 20-21, 2023

5000 Meters (Outdoor) Top↑
DNF	L&C Larry Byerly Invite	Apr 12-13, 2024
15:47.96	Peyton-Shotwell Invitational 2024	Mar 23, 2024
15:51.95	Ed Boitano Invitational 2024	Mar 1- 2, 2024
15:49.46	John Knight Invitational	Apr 7, 2023
15:49.46	John Knight Invitational	Apr 7, 2023
16:04.21	Ed Boitano Invitational 2023	Mar 3- 4, 2023

5000 Meters (Indoor) Top↑
16:07.29	2024 GNAC Indoor Track & Field Championship	Feb 19-20, 2024

3000 Steeplechase (Outdoor) Top↑
10:02.47	GNAC Outdoor Track & Field Championships	May 10-11, 2024
9:45.13	Portland Twilight 2024	May 4, 2024
9:51.82	Ralph Vernacchia 2024	Apr 27, 2024
9:59.64	John Knight Twilight	Apr 5, 2024

4 x 400 Relay (Outdoor) Top↑
3:35.57	2024 CWU Wildcat Invitational	Apr 20, 2024
3:36.65	2024 PLU Open	Mar 15-16, 2024

6k Top↑
18:28.8	Gator Cross	Sep 14, 2024
19:13.7	Ash Creek Collegiate Invite	Sep 8, 2023
19:12.9	Ash Creek Collegiate	Sep 16, 2022

8k Top↑
26:14.0	2024 GNAC Cross Country Championship	Oct 26, 2024
DNS	Emerald City Open	Oct 12, 2024
25:28.0	WWU Bill Roe Classic 2024	Sep 28, 2024
27:07.2	2023 GNAC Cross Country Championship	Oct 21, 2023
26:10.2	2023 Lewis Crossover	Oct 7, 2023
26:52.2	WWU Bill Roe Classic 2023	Sep 23, 2023
26:10.7	2022 GNAC Cross Country Championship	Nov 5, 2022
26:19.5	NCAA DII Pre-Nationals	Oct 22, 2022
26:18.5	San Francisco State Invitational	Oct 7, 2022
27:21.3	John Payne / Curtis Invitational (Chambers Bay Collegiate Open)	Oct 1, 2022

10k Top↑
33:45.1	NCAA Division II West Region Cross Country Championships	Nov 4, 2023
33:15.5	NCAA Division II West Region Cross Country Championships	Nov 19, 2022

6.2 Mile Top↑
33:18.7	NCAA Division II West Region Cross Country Championships	Nov 9, 2024

2024 XC

6k
18:28.8	Gator Cross	September 14, 2024

8k
26:14.0	2024 GNAC Cross Country Championship	October 26, 2024
DNS	Emerald City Open	October 12, 2024
25:28.0	WWU Bill Roe Classic 2024	September 28, 2024

6.2 Mile
33:18.7	NCAA Division II West Region Cross Country Championships	November 9, 2024

2024 Outdoors

800 Meters
2:02.17	2024 CWU Wildcat Invitational	April 20, 2024

1500 Meters
4:08.18	2024 PLU Open	March 15-16, 2024

5000 Meters
DNF	L&C Larry Byerly Invite	April 12-13, 2024
15:47.96	Peyton-Shotwell Invitational 2024	March 23, 2024
15:51.95	Ed Boitano Invitational 2024	March 1- 2, 2024

3000 Steeplechase
10:02.47	GNAC Outdoor Track & Field Championships	May 10-11, 2024
9:45.13	Portland Twilight 2024	May 4, 2024
9:51.82	Ralph Vernacchia 2024	April 27, 2024
9:59.64	John Knight Twilight	April 5, 2024

4 x 400 Relay
3:35.57	2024 CWU Wildcat Invitational	April 20, 2024
3:36.65	2024 PLU Open	March 15-16, 2024

2024 Indoors

Mile
4:29.65	UW Invite/Mile City	January 26-27, 2024
4:36.06	UW Indoor Preview	January 13, 2024

3000 Meters
9:07.65	2024 GNAC Indoor Track & Field Championship	February 19-20, 2024
9:07.60	Portland Indoor #2	February 4, 2024
8:55.68	UW Indoor Preview	January 13, 2024

5000 Meters
16:07.29	2024 GNAC Indoor Track & Field Championship	February 19-20, 2024

2023 XC

6k
19:13.7	Ash Creek Collegiate Invite	September 8, 2023

8k
27:07.2	2023 GNAC Cross Country Championship	October 21, 2023
26:10.2	2023 Lewis Crossover	October 7, 2023
26:52.2	WWU Bill Roe Classic 2023	September 23, 2023

10k
33:45.1	NCAA Division II West Region Cross Country Championships	November 4, 2023

2023 Outdoors

1500 Meters
4:12.96	Ralph Vernacchia 2023	April 29, 2023
4:19.29	L&C Spring Break Open	March 17-18, 2023

5000 Meters
15:49.46	John Knight Invitational	April 7, 2023
15:49.46	John Knight Invitational	April 7, 2023
16:04.21	Ed Boitano Invitational 2023	March 3- 4, 2023

2023 Indoors

Mile
4:37.11	2023 GNAC Indoor Track and Field Championship	February 20-21, 2023

3000 Meters
9:26.49	2023 GNAC Indoor Track and Field Championship	February 20-21, 2023

2022 XC

6k
19:12.9	Ash Creek Collegiate	September 16, 2022

8k
26:10.7	2022 GNAC Cross Country Championship	November 5, 2022
26:19.5	NCAA DII Pre-Nationals	October 22, 2022
26:18.5	San Francisco State Invitational	October 7, 2022
27:21.3	John Payne / Curtis Invitational (Chambers Bay Collegiate Open)	October 1, 2022

10k
33:15.5	NCAA Division II West Region Cross Country Championships	November 19, 2022

6k (XC)
2024	18:28.8	Gator Cross Sep 14, 2024
2023	19:13.7	Ash Creek Collegiate Invite Sep 8, 2023
2022	19:12.9	Ash Creek Collegiate Sep 16, 2022

8k (XC)
2024	25:28.0	WWU Bill Roe Classic 2024 Sep 28, 2024
2023	26:10.2	2023 Lewis Crossover Oct 7, 2023
2022	26:10.7	2022 GNAC Cross Country Championship Nov 5, 2022

10k (XC)
2023	33:45.1	NCAA Division II West Region Cross Country Championships Nov 4, 2023
2022	33:15.5	NCAA Division II West Region Cross Country Championships Nov 19, 2022

6.2 Mile (XC)
2024	33:18.7	NCAA Division II West Region Cross Country Championships Nov 9, 2024

800 Meters (Outdoors)
2024	2:02.17	2024 CWU Wildcat Invitational (Apr 20, 2024)

1500 Meters (Outdoors)
2024	4:08.18	2024 PLU Open (Mar 15-16, 2024)
2023	4:12.96	Ralph Vernacchia 2023 (Apr 29, 2023)

5000 Meters (Outdoors)
2024	15:47.96	Peyton-Shotwell Invitational 2024 (Mar 23, 2024)
2023	15:49.46	John Knight Invitational (Apr 7, 2023)

3000 Steeplechase (Outdoors)
2024	9:45.13	Portland Twilight 2024 (May 4, 2024)

Mile (Indoors)
2024	4:29.65	UW Invite/Mile City (Jan 26-27, 2024)
2023	4:37.11	2023 GNAC Indoor Track and Field Championship (Feb 20-21, 2023)

3000 Meters (Indoors)
2024	8:55.68	UW Indoor Preview (Jan 13, 2024)
2023	9:26.49	2023 GNAC Indoor Track and Field Championship (Feb 20-21, 2023)

5000 Meters (Indoors)
2024	16:07.29	2024 GNAC Indoor Track & Field Championship (Feb 19-20, 2024)