College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
SUNYAC Outdoor Track & Field Championshjips    May 3- 4, 2024
10,000 41:44.12 10th (F)
St. Lawrence Intercollegiate Athletics Twilight Meeting    Apr 27, 2024
1500 4:59.59 13th (F)
4x400 4:30.32 1st (F)
Middlebury Outdoor Meet    Apr 20, 2024
5000 18:57.11 2nd (F)
RPI Under the Lights Invite 2024    Apr 11-12, 2024
1500 5:03.13 7th (F)
4x400 5:08.33 3rd (F)
Utica Pioneer Spring Invite    Apr 6, 2024
10,000 40:56.23 2nd (F)
Saints Ice Breaker    Mar 30, 2024
1500 5:02.59 2nd (F)
4x400 4:54.10 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
5000 18:44.83 18th (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2024
5000 18:38.08 7th (F)
SLU Open    Feb 16, 2024
800 2:30.11 4th (F)
4x400 4:45.54 4th (F)
Fastrack National Invite    Feb 9, 2024
Mile 5:27.38 46th (F)
DMR 13:25.60 8th (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
3000 11:10.00 11th (F)
Saints Indoor Invitational    Jan 27, 2024
Mile 5:35.60 3rd (F)
4x400 4:58.14 3rd (F)
Middlebury Winter Classic    Jan 19-20, 2024
3000 11:41.33 11th (F)
Utica Holiday Classic    Dec 8- 9, 2023
5000 18:58.08 5th (F)
SUNYAC Cross Country Championships    Oct 28, 2023
6k 23:24.0 13th
Connecticut College Invitational    Oct 14, 2023
6k 23:22.1 85th
James Earley    Oct 7, 2023
6k 23:37.5 19th
Ronald C. Hoffmann Invitational    Sep 23, 2023
6k 24:28.3 5th
RPI Harvest Classic    Sep 16, 2023
6k 22:57.8 14th
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2023
5000 19:38.28 10th (F)
Middlebury Outdoor Meet    Apr 22, 2023
1500 5:15.77 6th (F)
4x400 4:51.42 5th (F)
Penmen Relays    Apr 15, 2023
800 2:34.72 6th (F)
Cortland Red Dragon Open    Apr 8, 2023
1500 5:17.67 26th (F)
Saints Ice Broken Open    Apr 1, 2023
1500 5:31.46 9th (F)
Connecticut College Invitational    Oct 15, 2022
6k 25:41.7 48th
800 Meters (Outdoor)
Top↑
Penmen Relays Apr 15, 2023
800 Meters (Indoor)
Top↑
SLU Open Feb 16, 2024
1500 Meters (Outdoor)
Top↑
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 27, 2024
RPI Under the Lights Invite 2024 Apr 11-12, 2024
Saints Ice Breaker Mar 30, 2024
Middlebury Outdoor Meet Apr 22, 2023
Cortland Red Dragon Open Apr 8, 2023
Saints Ice Broken Open Apr 1, 2023
Mile (Indoor)
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Fastrack National Invite Feb 9, 2024
Saints Indoor Invitational Jan 27, 2024
3000 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 3, 2024
Middlebury Winter Classic Jan 19-20, 2024
5000 Meters (Outdoor)
Top↑
Middlebury Outdoor Meet Apr 20, 2024
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
5000 Meters (Indoor)
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AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Utica Holiday Classic Dec 8- 9, 2023
10,000 Meters (Outdoor)
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SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
Utica Pioneer Spring Invite Apr 6, 2024
4 x 400 Relay (Outdoor)
Top↑
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 27, 2024
RPI Under the Lights Invite 2024 Apr 11-12, 2024
Saints Ice Breaker Mar 30, 2024
Middlebury Outdoor Meet Apr 22, 2023
4 x 400 Relay (Indoor)
Top↑
SLU Open Feb 16, 2024
Saints Indoor Invitational Jan 27, 2024
Distance Medley Relay (Indoor)
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Fastrack National Invite Feb 9, 2024
5k
Top↑
41'st Annual Cardinal Classic XC Invitational Sep 2, 2023
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
SUNYAC Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
James Earley Oct 7, 2023
Ronald C. Hoffmann Invitational Sep 23, 2023
RPI Harvest Classic Sep 16, 2023
2022 SUNYAC Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
6.05k
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NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022

2024 Outdoors

2024 Indoors

800 Meters
SLU Open February 16, 2024
Mile
Fastrack National Invite February 9, 2024
Saints Indoor Invitational January 27, 2024
3000 Meters
Utica Pioneer Fast Trax Invite February 3, 2024
Middlebury Winter Classic January 19-20, 2024
5000 Meters
AARTFC Indoor Track & Field Championships March 1- 2, 2024
SUNYAC Indoor Track & Field Championships February 23-24, 2024
4 x 400 Relay
SLU Open February 16, 2024
Saints Indoor Invitational January 27, 2024
Distance Medley Relay
Fastrack National Invite February 9, 2024

2023 Indoors

5000 Meters
Utica Holiday Classic December 8- 9, 2023

2023 XC

2023 Outdoors

2022 XC

800 Meters (Outdoors)
2023  
(Apr 15, 2023)
1500 Meters (Outdoors)
2024  
2023  
(Apr 22, 2023)
5000 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
10,000 Meters (Outdoors)
2024  
(Apr 6, 2024)
800 Meters (Indoors)
2024  
(Feb 16, 2024)
Mile (Indoors)
2024  
(Feb 9, 2024)
3000 Meters (Indoors)
2024  
5000 Meters (Indoors)
2024  
2023  
(Dec 8- 9, 2023)
5k (XC)
2023  
6k (XC)
2023  
2022  
6.05k (XC)
2022