KINSEY POGUE (SR-4)

VILLANOVA

College Bests

800 1000
1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

2026 Danny Curran Invitational    Mar 27-28, 2026
1500 4:54.33 13th (F)
Penn Challenge - Outdoor    Mar 21, 2026
800 2:22.99 14th (F)
1500 4:47.08 14th (F)
Pre-National    Feb 13-14, 2026
Mile 5:08.64 1st (F)
2026 Penn Classic    Feb 6- 7, 2026
1000 3:01.06 14th (F)
2026 Penn Elite    Jan 24, 2026
3000 10:03.51 12th (F)
2026 Quaker Invite    Jan 17, 2026
Mile 5:06.21 17th (F)
2025 Penn Opener    Dec 6, 2025
3000 10:07.14 4th (F)
Missouri Pre-National Invitational    Oct 17, 2025
6k 21:53.0 194th
Paul Short Run (College)    Oct 3, 2025
6k 21:49.2 185th
2025 Main Line Invitational    Sep 19, 2025
5k 18:08.1 9th
Temple Owls XC invitational    Aug 29, 2025
4k 14:56.3 4th
Larry Ellis Invitational 2025    May 2- 3, 2025
1500 4:47.50 17th (F)
Virginia Challenge    Apr 18-19, 2025
5000 18:04.72 40th (F)
Sam Howell Invitational    Apr 4, 2025
1500 4:44.24 21st (F)
2025 Penn Challenge    Mar 22, 2025
1500 4:47.15 12th (F)
Eagle Elite Invitational    Feb 14, 2025
1500 4:44.46 41st (F)
Mile 5:04.57 41st (F)
Penn State National Open    Jan 31-Feb 1, 2025
3000 10:12.63 23rd (F)
2025 Penn 10 Elite    Jan 25, 2025
3000 10:12.90 12th (F)
2025 Quaker Invitational    Jan 18, 2025
Mile 5:10.86 12th (F)
Haverford Invitational    Oct 25, 2024
5k 18:19.3 4th
Princeton Fall Classic    Oct 18, 2024
6k 22:09.3 169th
Main Line Invitational    Sep 20, 2024
5k 18:47.3 13th
Larry Ellis Invitational    Apr 12-13, 2024
5000 17:55.88 17th (F)
Penn Invitational    Apr 6, 2024
1500 4:48.61 6th (F)
Penn Challenge    Mar 23, 2024
3000 10:12.94 10th (F)
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2024
Mile 5:03.30 15th (P)
Fastrack National Invite    Feb 9, 2024
3000 9:57.74 6th (F)
Penn State National Open    Jan 26-27, 2024
Mile 5:01.38 44th (F)
Villanova Invitational    Jan 20, 2024
3000 10:02.02 2nd (F)
Penn Select 10    Jan 13, 2024
Mile 5:04.29 9th (F)
XC23 College & Open    Oct 14, 2023
6k 22:29.2 175th
Battle in Beantown    Sep 29, 2023
5k 18:33.7 80th
Main Line Invitational    Sep 15, 2023
3M 17:34.8 10th
BIG EAST Outdoor Track & Field Championships    May 10-13, 2023
1500 4:47.63 20th (P)
Larry Ellis Invitational 2023    Apr 14-15, 2023
3000S 11:44.98 11th (F)
Big Five Meet    Apr 1, 2023
1500 4:49.56 15th (F)
Penn Challenge    Mar 18, 2023
3000 10:23.45 4th (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2023
Mile 5:07.32 17th (P)
Big Apple Invitational    Feb 11, 2023
3000 10:10.51 6th (F)
Villanova invitational    Jan 21, 2023
3000 10:15.82 5th (F)
Penn Select 10    Jan 14, 2023
Mile 5:14.93 20th (F)
BIG EAST Cross Country Championships    Oct 29, 2022
6k 22:32.9 52nd
Penn State National Open    Oct 14, 2022
6k 23:08.9 101st
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:53.6 268th
Main Line Invitational    Sep 16, 2022
3M 18:01.8 7th
800 Meters (Outdoor)
Top↑
Penn Challenge - Outdoor Mar 21, 2026
1000 Meters (Indoor)
Top↑
2026 Penn Classic Feb 6- 7, 2026
1500 Meters (Outdoor)
Top↑
2026 Danny Curran Invitational Mar 27-28, 2026
Penn Challenge - Outdoor Mar 21, 2026
Larry Ellis Invitational 2025 May 2- 3, 2025
Sam Howell Invitational Apr 4, 2025
2025 Penn Challenge Mar 22, 2025
Penn Invitational Apr 6, 2024
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Big Five Meet Apr 1, 2023
1500 Meters (Indoor)
Top↑
Eagle Elite Invitational Feb 14, 2025
Mile (Indoor)
Top↑
Pre-National Feb 13-14, 2026
2026 Quaker Invite Jan 17, 2026
Eagle Elite Invitational Feb 14, 2025
2025 Quaker Invitational Jan 18, 2025
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
Penn State National Open Jan 26-27, 2024
Penn Select 10 Jan 13, 2024
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
Penn Select 10 Jan 14, 2023
3000 Meters (Outdoor)
Top↑
Penn Challenge Mar 23, 2024
Penn Challenge Mar 18, 2023
3000 Meters (Indoor)
Top↑
2026 Penn Elite Jan 24, 2026
2025 Penn Opener Dec 6, 2025
Penn State National Open Jan 31-Feb 1, 2025
2025 Penn 10 Elite Jan 25, 2025
Fastrack National Invite Feb 9, 2024
Villanova Invitational Jan 20, 2024
Big Apple Invitational Feb 11, 2023
Villanova invitational Jan 21, 2023
5000 Meters (Outdoor)
Top↑
Virginia Challenge Apr 18-19, 2025
Larry Ellis Invitational Apr 12-13, 2024
3000 Steeplechase (Outdoor)
Top↑
Larry Ellis Invitational 2023 Apr 14-15, 2023
4k
Top↑
Temple Owls XC invitational Aug 29, 2025
2023 Temple Owls Cross Country Invitational Sep 1, 2023
5k
Top↑
2025 Main Line Invitational Sep 19, 2025
Haverford Invitational Oct 25, 2024
Main Line Invitational Sep 20, 2024
Battle in Beantown Sep 29, 2023
6k
Top↑
DNS
NCAA Division I Cross Country Championships Nov 22, 2025
2025 BIG EAST Cross Country Championships Oct 31, 2025
Missouri Pre-National Invitational Oct 17, 2025
Paul Short Run (College) Oct 3, 2025
Princeton Fall Classic Oct 18, 2024
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
2023 Big East Cross Country Championships Oct 28, 2023
XC23 College & Open Oct 14, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
BIG EAST Cross Country Championships Oct 29, 2022
Penn State National Open Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
3 Mile
Top↑
Main Line Invitational Sep 15, 2023
Main Line Invitational Sep 16, 2022

2026 Outdoors

800 Meters
Penn Challenge - Outdoor March 21, 2026
1500 Meters
2026 Danny Curran Invitational March 27-28, 2026
Penn Challenge - Outdoor March 21, 2026

2026 Indoors

1000 Meters
2026 Penn Classic February 6- 7, 2026
Mile
Pre-National February 13-14, 2026
2026 Quaker Invite January 17, 2026
3000 Meters
2026 Penn Elite January 24, 2026

2025 Indoors

1500 Meters
Eagle Elite Invitational February 14, 2025
Mile
Eagle Elite Invitational February 14, 2025
2025 Quaker Invitational January 18, 2025
3000 Meters
2025 Penn Opener December 6, 2025
Penn State National Open January 31-February 1, 2025
2025 Penn 10 Elite January 25, 2025

2025 XC

2025 Outdoors

1500 Meters
Larry Ellis Invitational 2025 May 2- 3, 2025
Sam Howell Invitational April 4, 2025
2025 Penn Challenge March 22, 2025
5000 Meters
Virginia Challenge April 18-19, 2025

2024 XC

5k
Haverford Invitational October 25, 2024
Main Line Invitational September 20, 2024
6k
Princeton Fall Classic October 18, 2024

2024 Outdoors

1500 Meters
Penn Invitational April 6, 2024
3000 Meters
Penn Challenge March 23, 2024
5000 Meters
Larry Ellis Invitational April 12-13, 2024

2024 Indoors

Mile
BIG EAST Indoor Track & Field Championships February 23-24, 2024
Penn State National Open January 26-27, 2024
Penn Select 10 January 13, 2024
3000 Meters
Fastrack National Invite February 9, 2024
Villanova Invitational January 20, 2024

2023 XC

2023 Outdoors

1500 Meters
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Big Five Meet April 1, 2023
3000 Meters
Penn Challenge March 18, 2023
3000 Steeplechase
Larry Ellis Invitational 2023 April 14-15, 2023

2023 Indoors

Mile
BIG EAST Indoor Track & Field Championships February 24-25, 2023
Penn Select 10 January 14, 2023
3000 Meters
Big Apple Invitational February 11, 2023
Villanova invitational January 21, 2023

2022 XC

800 Meters (Outdoors)
2026  
(Mar 21, 2026)
1500 Meters (Outdoors)
2026  
(Mar 21, 2026)
2025  
(Apr 4, 2025)
2024  
(Apr 6, 2024)
2023  
3000 Meters (Outdoors)
2024  
(Mar 23, 2024)
2023  
(Mar 18, 2023)
5000 Meters (Outdoors)
2025  
(Apr 18-19, 2025)
2024  
(Apr 12-13, 2024)
3000 Steeplechase (Outdoors)
2023  
(Apr 14-15, 2023)
1000 Meters (Indoors)
2026  
(Feb 6- 7, 2026)
1500 Meters (Indoors)
2025  
(Feb 14, 2025)
Mile (Indoors)
2026  
(Jan 17, 2026)
2025  
(Feb 14, 2025)
2024  
(Jan 26-27, 2024)
2023  
3000 Meters (Indoors)
2026  
(Jan 24, 2026)
2025  
(Dec 6, 2025)
2024  
(Feb 9, 2024)
2023  
(Feb 11, 2023)
4k (XC)
2025  
Aug 29, 2025
2023  
5k (XC)
2025  
Sep 19, 2025
2024  
Oct 25, 2024
2023  
Sep 29, 2023
6k (XC)
2025  
2024  
Oct 18, 2024
2023  
2022  
3 Mile (XC)
2023  
Sep 15, 2023
2022  
Sep 16, 2022