TFRRS | Mia Mraz – Track and Field Results & Statistics

MIA MRAZ (SR-4)

NORTHWESTERN

College Bests

MILE	4:56.47	3000	9:54.50
5000	16:32.19	10,000	35:33.99
3K (XC)	11:27.3	5K (XC)	19:31.0
6K (XC)	21:31.3

2026 Outdoor Chicagoland Championships Apr 9-11, 2026
5000	DNF

Raleigh Relays Mar 26-28, 2026
10,000	35:33.99	49th (F)

2026 Big Ten Indoor Track and Field Championships Feb 26-28, 2026
5000	16:58.21	31st (F)

Margaret Bradley Invitational Feb 21, 2026
4x400	DNF

BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
5000	16:32.19	61st (F)

2026 Meyo Invitational (Notre Dame Indoor T&F) Jan 30-31, 2026
5000	17:18.68	25th (F)

NCC Heenan Invitational - 2026 Jan 17, 2026
Mile	4:56.47	3rd (F)

2026 Phoenix Invitational Jan 10, 2026
3000	9:54.50	1st (F)

BU Sharon Colyear-Danville Season Opener (Collegiate) Dec 6, 2025
5000	16:48.62	128th (F)

NCAA Division I Cross Country Championships Nov 22, 2025
6k	DNS

Big Ten Championships Oct 31, 2025
6k	21:31.3	72nd

Sean Earl Loyola Lakefront Invite Oct 3, 2025
6k	21:46.6	99th

2025 MSU-Auto Owners Spartan Invitational Sep 12, 2025
6k	22:02.7	63rd

Cowboy Preview Aug 29, 2025
3k	11:27.3	40th

Badger Challenge May 2, 2025
5000	16:51.04	7th (F)

Big Ten Championships Nov 1, 2024
6k	22:15.0	163rd

Bradley Pink Classic Oct 18, 2024
6k	21:35.9	1st

Sean Earl Loyola Lakefront Invite Oct 4, 2024
6k	22:08.6	29th

2024 Margaret Bradley Invitati Feb 17, 2024
3000	10:47.97	10th (F)

2023 Huskie Classic May 6, 2023
3000	10:16.46	2nd (F)

Drake Relays Apr 26-29, 2023
5000	17:32.82	18th (F)

2023 Bryan Clay Invitational Apr 13-15, 2023
5000	16:59.08	7th (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
5000	17:13.48	1st (F)

2023 Meyo Invitational (ND IND TF) Feb 3- 4, 2023
Mile	5:15.14	41st (F)

2023 Blue Demon Alumni Classic Jan 20, 2023
3000	10:29.49	13th (F)

GVSU Bob Eubanks Open Jan 14, 2023
3000	10:04.50	7th (F)

Loyola Lakefront Invitational Sep 30, 2022
8k	DNS
6k	DNS
6k	DNS
8k	DNS

Michigan Big 10 Preview Sep 9, 2022
6k	24:34.8	76th

First State Bank NIU Huskie XC Challenge Sep 2, 2022
5k	19:31.0	8th

Loyola Lakefront Collegiate Invitational Sep 28, 2019
5k	DNS

QUICK LINKS:

Mile
3000
5000
10,000
3k
5k
6k
8k

Mile (Indoor) Top↑
4:56.47	NCC Heenan Invitational - 2026	Jan 17, 2026
5:15.14	2023 Meyo Invitational (ND IND TF)	Feb 3- 4, 2023

3000 Meters (Outdoor) Top↑
10:16.46	2023 Huskie Classic	May 6, 2023

3000 Meters (Indoor) Top↑
9:54.50	2026 Phoenix Invitational	Jan 10, 2026
10:47.97	2024 Margaret Bradley Invitati	Feb 17, 2024
10:29.49	2023 Blue Demon Alumni Classic	Jan 20, 2023
10:04.50	GVSU Bob Eubanks Open	Jan 14, 2023

5000 Meters (Outdoor) Top↑
DNF	2026 Outdoor Chicagoland Championships	Apr 9-11, 2026
16:51.04	Badger Challenge	May 2, 2025
17:32.82	Drake Relays	Apr 26-29, 2023
16:59.08	2023 Bryan Clay Invitational	Apr 13-15, 2023

5000 Meters (Indoor) Top↑
16:58.21	2026 Big Ten Indoor Track and Field Championships	Feb 26-28, 2026
16:32.19	BU David Hemery Valentine Invitational (Collegiate)	Feb 13-14, 2026
17:18.68	2026 Meyo Invitational (Notre Dame Indoor T&F)	Jan 30-31, 2026
16:48.62	BU Sharon Colyear-Danville Season Opener (Collegiate)	Dec 6, 2025
17:13.48	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023

10,000 Meters (Outdoor) Top↑
35:33.99	Raleigh Relays	Mar 26-28, 2026

4 x 400 Relay (Indoor) Top↑
DNF	Margaret Bradley Invitational	Feb 21, 2026

3k Top↑
11:27.3	Cowboy Preview	Aug 29, 2025

5k Top↑
19:31.0	First State Bank NIU Huskie XC Challenge	Sep 2, 2022
DNS	Loyola Lakefront Collegiate Invitational	Sep 28, 2019

6k Top↑
DNS	NCAA Division I Cross Country Championships	Nov 22, 2025
21:31.3	Big Ten Championships	Oct 31, 2025
21:46.6	Sean Earl Loyola Lakefront Invite	Oct 3, 2025
22:02.7	2025 MSU-Auto Owners Spartan Invitational	Sep 12, 2025
22:15.0	Big Ten Championships	Nov 1, 2024
21:35.9	Bradley Pink Classic	Oct 18, 2024
22:08.6	Sean Earl Loyola Lakefront Invite	Oct 4, 2024
DNS	Loyola Lakefront Invitational	Sep 30, 2022
DNS	Loyola Lakefront Invitational	Sep 30, 2022
24:34.8	Michigan Big 10 Preview	Sep 9, 2022

8k Top↑
DNS	Loyola Lakefront Invitational	Sep 30, 2022
DNS	Loyola Lakefront Invitational	Sep 30, 2022

2026 Outdoors

5000 Meters
DNF	2026 Outdoor Chicagoland Championships	April 9-11, 2026

10,000 Meters
35:33.99	Raleigh Relays	March 26-28, 2026

2026 Indoors

Mile
4:56.47	NCC Heenan Invitational - 2026	January 17, 2026

3000 Meters
9:54.50	2026 Phoenix Invitational	January 10, 2026

5000 Meters
16:58.21	2026 Big Ten Indoor Track and Field Championships	February 26-28, 2026
16:32.19	BU David Hemery Valentine Invitational (Collegiate)	February 13-14, 2026
17:18.68	2026 Meyo Invitational (Notre Dame Indoor T&F)	January 30-31, 2026

4 x 400 Relay
DNF	Margaret Bradley Invitational	February 21, 2026

2025 Indoors

5000 Meters
16:48.62	BU Sharon Colyear-Danville Season Opener (Collegiate)	December 6, 2025

2025 XC

3k
11:27.3	Cowboy Preview	August 29, 2025

6k
DNS	NCAA Division I Cross Country Championships	November 22, 2025
21:31.3	Big Ten Championships	October 31, 2025
21:46.6	Sean Earl Loyola Lakefront Invite	October 3, 2025
22:02.7	2025 MSU-Auto Owners Spartan Invitational	September 12, 2025

2025 Outdoors

5000 Meters
16:51.04	Badger Challenge	May 2, 2025

2024 XC

6k
22:15.0	Big Ten Championships	November 1, 2024
21:35.9	Bradley Pink Classic	October 18, 2024
22:08.6	Sean Earl Loyola Lakefront Invite	October 4, 2024

2024 Indoors

3000 Meters
10:47.97	2024 Margaret Bradley Invitati	February 17, 2024

2023 Outdoors

3000 Meters
10:16.46	2023 Huskie Classic	May 6, 2023

5000 Meters
17:32.82	Drake Relays	April 26-29, 2023
16:59.08	2023 Bryan Clay Invitational	April 13-15, 2023

2023 Indoors

Mile
5:15.14	2023 Meyo Invitational (ND IND TF)	February 3- 4, 2023

3000 Meters
10:29.49	2023 Blue Demon Alumni Classic	January 20, 2023
10:04.50	GVSU Bob Eubanks Open	January 14, 2023

5000 Meters
17:13.48	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023

2022 XC

5k
19:31.0	First State Bank NIU Huskie XC Challenge	September 2, 2022

6k
DNS	Loyola Lakefront Invitational	September 30, 2022
DNS	Loyola Lakefront Invitational	September 30, 2022
24:34.8	Michigan Big 10 Preview	September 9, 2022

8k
DNS	Loyola Lakefront Invitational	September 30, 2022
DNS	Loyola Lakefront Invitational	September 30, 2022

2019 XC

5k
DNS	Loyola Lakefront Collegiate Invitational	September 28, 2019

3000 Meters (Outdoors)
2023	10:16.46	2023 Huskie Classic (May 6, 2023)

5000 Meters (Outdoors)
2025	16:51.04	Badger Challenge (May 2, 2025)
2023	16:59.08	2023 Bryan Clay Invitational (Apr 13-15, 2023)

10,000 Meters (Outdoors)
2026	35:33.99	Raleigh Relays (Mar 26-28, 2026)

Mile (Indoors)
2026	4:56.47	NCC Heenan Invitational - 2026 (Jan 17, 2026)
2023	5:15.14	2023 Meyo Invitational (ND IND TF) (Feb 3- 4, 2023)

3000 Meters (Indoors)
2026	9:54.50	2026 Phoenix Invitational (Jan 10, 2026)
2024	10:47.97	2024 Margaret Bradley Invitati (Feb 17, 2024)
2023	10:04.50	GVSU Bob Eubanks Open (Jan 14, 2023)

5000 Meters (Indoors)
2026	16:32.19	BU David Hemery Valentine Invitational (Collegiate) (Feb 13-14, 2026)
2025	16:48.62	BU Sharon Colyear-Danville Season Opener (Collegiate) (Dec 6, 2025)
2023	17:13.48	2023 Boston University David Hemery Valentine Invite (Feb 10-11, 2023)

3k (XC)
2025	11:27.3	Cowboy Preview Aug 29, 2025

5k (XC)
2022	19:31.0	First State Bank NIU Huskie XC Challenge Sep 2, 2022

6k (XC)
2025	21:31.3	Big Ten Championships Oct 31, 2025
2024	21:35.9	Bradley Pink Classic Oct 18, 2024
2022	24:34.8	Michigan Big 10 Preview Sep 9, 2022

8k (XC)