NATALYA RYCKMAN (SR-4)

ALFRED

College Bests

60 100
14.23 (1.2)
200
30.06 (+0.0)
800
60H 60H
100H
17.48 (-0.1)
HJ
  4' 1.5"
LJ
  14' 2.5"
SP
  33' 6.75"
HT
  156' 9"
WT
  47' 9.25"
JT
  53' 5"
PENT
3K (XC) 4K (XC)
5K (XC) 6K (XC)
3.73 MILE (XC)  

AARTFC Outdoor Track & Field Championships    May 13-14, 2026
HT 44.52m 146' 1" 22nd (F)
Ithaca College In-Between Meet    May 9, 2026
HT 44.86m 147' 2" 7th (F)
Empire 8 Outdoor Track & Field Championships    May 1- 2, 2026
4x100 55.32 7th (F)
SP 9.88m 32' 5" 13th (F)
HT 46.76m 153' 5" 3rd (F)
2026 St. John Fisher Cardinal Classic    Apr 25, 2026
HT 44.35m 145' 6" 5th (F)
Coach P Invite 2026    Apr 17-18, 2026
SP 9.29m 30' 5.75" 34th (F)
HT 43.29m 142' 0" 9th (F)
Bison Outdoor Classic    Apr 11-13, 2026
HT 42.56m 139' 7" 27th (F)
Geneseo Early Season Invitational    Apr 3- 4, 2026
SP 9.48m 31' 1.25" 20th (F)
HT 46.85m 153' 8" 4th (F)
Empire 8 Indoor Track & Field Championships    Feb 27-28, 2026
SP 9.75m 32' 0" 19th (F)
WT 12.27m 40' 3.25" 17th (F)
Houghton Last Chance Qualifier    Feb 21, 2026
4x200 2:25.69 7th (F)
SP 9.68m 31' 9.25" 3rd (F)
WT 13.05m 42' 9.75" 4th (F)
Nazareth D3 Elite Meet    Feb 13-14, 2026
SP 9.31m 30' 6.5" 20th (F)
WT 12.79m 41' 11.5" 12th (F)
Friday Night Showdown    Feb 6, 2026
SP 9.08m 29' 9.5" 29th (F)
WT 12.39m 40' 7.75" 10th (F)
2026 YSU Mid Major Invitational    Jan 30-31, 2026
SP 9.66m 31' 8.5" 30th (F)
WT 12.16m 39' 10.75" 26th (F)
Highlander Invitational    Jan 24, 2026
SP 10.23m 33' 6.75" 5th (F)
WT 12.46m 40' 10.5" 7th (F)
Houghton December Classic    Dec 5, 2025
WT 14.56m 47' 9.25" 3rd (F)
Harry F. Anderson Invitational    Sep 27, 2025
5k 28:27.1 173rd
AARTFC Outdoor Track & Field Championships    May 14-15, 2025
HT 42.21m 138' 6" 21st (F)
2025 Cardinal Last Chance    May 11, 2025
HT 42.42m 139' 2" 9th (F)
Empire 8 Outdoor Track & Field Championships    May 2- 3, 2025
4x100 52.73 6th (F)
4x400 4:21.29 5th (F)
HT 47.18m 154' 9" 5th (F)
Alfred State Open on Sunday    Apr 27, 2025
HT 47.77m 156' 9" 1st (F)
2025 Cardinal Classic    Apr 26, 2025
HT FOUL NM
2025 Alfred State Track & Field Alumni Open    Apr 18, 2025
HT 43.92m 144' 1" 1st (F)
Westminster Invitational 2025    Apr 11-12, 2025
100 14.23 (1.2) 31st (F)
4x400 4:30.21 10th (F)
Geneseo Early Season Invitational    Apr 4- 5, 2025
4x100 53.41 6th (F)
HT 41.66m 136' 8" 12th (F)
Highlander Invitational    Mar 29, 2025
200 30.06 (+0.0) 5th (F)
HT 37.91m 124' 4" 1st (F)
Redhawk Invitational    Mar 19, 2025
200 30.41 (-1.2) 8th (F)
4x400 4:29.13 2nd (F)
Empire 8 Indoor Track & Field Championships    Feb 28-Mar 1, 2025
60H 10.61 17th (P)
WT 10.90m 35' 9.25" 21st (F)
Houghton Last Chance Conference Qualifier    Feb 22, 2025
60H 10.54 3rd (F)
4x200 1:55.33 2nd (F)
WT 12.35m 40' 6.25" 3rd (F)
SPIRE Collegiate Indoor Games 2025    Feb 15, 2025
60H 10.69 28th (P)
WT 11.37m 37' 3.75" 24th (F)
Brockport Invitational & Multi    Feb 7- 8, 2025
60 8.96 24th (P)
WT 11.62m 38' 1.5" 25th (F)
Highlander Invitational    Jan 25, 2025
60 9.02 29th (P)
4x400 4:46.52 8th (F)
WT 11.57m 37' 11.5" 13th (F)
Utica Winter Opener    Jan 17, 2025
WT 11.43m 37' 6" 9th (F)
Empire 8 XC Championships    Nov 2, 2024
6k 31:39.6 117th
2024 Kara Hall Memorial Invitational    Oct 5, 2024
6k 33:24.0 135th
Harry F. Anderson Invitational    Sep 28, 2024
5k 28:07.1 248th
Fisher-Rodenbeck Invite    Aug 30, 2024
4k 23:11.1 116th
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2024
100H 17.71 (0.2) 12th (P)
4x100 54.26 4th (F)
HT 32.45m 106' 5" 16th (F)
St. John Fisher Cardinal Classic    Apr 27, 2024
100H 17.48 (-0.1) 6th (F)
100H 17.68 (2.8) 8th (P)
SP 7.96m 26' 1.5" 21st (F)
HT 35.76m 117' 4" 12th (F)
Alfred State Alumni Track & Field Open    Apr 19, 2024
SP 8.52m 27' 11.5" 8th (F)
HT 34.94m 114' 7" 6th (F)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
SP 6.36m 20' 10.5" 29th (F)
HT 31.27m 102' 7" 13th (F)
Jim Taylor Invite    Apr 5- 6, 2024
SP 7.22m 23' 8.25" 13th (F)
HT 27.52m 90' 3" 15th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
SP 7.80m 25' 7.25" 42nd (F)
HT 30.02m 98' 6" 32nd (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
DMR 15:10.59 6th (F)
Nazareth Conference Tune-Up    Feb 16, 2024
SP 8.82m 28' 11.25" 34th (F)
WT 10.71m 35' 1.75" 26th (F)
RIT February Friday Invitational    Feb 9, 2024
200 30.92 26th (F)
60H 11.02 13th (P)
SP 8.35m 27' 4.75" 26th (F)
WT FOUL NM
Brockport Invitational & Multi    Feb 2- 3, 2024
200 32.26 49th (F)
60H 11.19 15th (P)
SP 8.43m 27' 8" 34th (F)
WT FOUL NM
RIT January Friday Meet    Jan 26, 2024
60H 11.44 11th (P)
SP 8.62m 28' 3.5" 16th (F)
WT 9.68m 31' 9.25" 17th (F)
Highlander Invitational    Jan 20, 2024
4x400 4:51.35 4th (F)
SP 7.73m 25' 4.5" 17th (F)
WT 10.36m 34' 0" 14th (F)
Houghton December Classic    Dec 1, 2023
200 31.39 33rd (F)
60H 11.51 30th (P)
SP 8.16m 26' 9.25" 35th (F)
WT 9.43m 30' 11.25" 33rd (F)
Empire 8 Cross Country Championships    Oct 28, 2023
6k 30:57.3 71st
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 33:36.1 296th
Highlander Invitational    Oct 7, 2023
6k 33:13.1 84th
Harry F. Anderson Invitational    Sep 23, 2023
5k 26:41.4 138th
Behrend Twilight Meet    Sep 15, 2023
3.73M 31:59.5 15th
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
100H 18.47 (2.9) 11th (P)
SP 8.13m 26' 8.25" 17th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
100H 19.06 (1.7) 34th (P)
SP 8.34m 27' 4.5" 29th (F)
HT 25.79m 84' 7" 7th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
100H 19.44 (1.8) 19th (F)
SP 8.19m 26' 10.5" 24th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
100H 19.51 (0.8) 20th (P)
SP 7.80m 25' 7.25" 42nd (F)
JT 16.29m 53' 5" 34th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
100H 18.99 (4.7) 21st (P)
SP 8.75m 28' 8.5" 27th (F)
JT 16.02m 52' 7" 27th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
100H 19.59 (-1.1) 23rd (F)
LJ 4.24m (0.8) 13' 11" 19th (F)
JT 15.09m 49' 6" 42nd (F)
Myrtle Beach Collegiate Challenge    Mar 10-11, 2023
100H 19.51 (1.2) 34th (P)
4x100 53.51 4th (F)
LJ 3.62m (0.2) 11' 10.5" 32nd (F)
SP 8.83m 28' 11.75" 33rd (F)
JT 13.61m 44' 8" 43rd (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
Pent 1876 10th
60H 11.56 10th
HJ 1.21m 3' 11.5" 10th
SP 9.08m 29' 9.5" 6th
LJ 4.18m 13' 8.75" 7th
800 3:08.76 9th
Nazareth Conference Tune-Up    Feb 17, 2023
60H 12.96 20th (P)
LJ 4.33m 14' 2.5" 27th (F)
SP 8.41m 27' 7.25" 31st (F)
RIT February Friday Invitational    Feb 10, 2023
LJ 3.94m 12' 11.25" 32nd (F)
SP 8.37m 27' 5.5" 39th (F)
Brockport Multi    Feb 3- 4, 2023
Pent 1858 16th
60H 11.80 16th
HJ 1.26m 4' 1.5" 12th
SP 8.20m 26' 11" 5th
LJ 4.19m 13' 9" 14th
800 3:05.83 17th
RIT January Friday Meet    Jan 27, 2023
200 32.00 11th (F)
60H 11.92 6th (F)
LJ 4.01m 13' 2" 9th (F)
Highlander Invitational    Jan 21, 2023
200 32.93 20th (F)
4x400 4:44.96 7th (F)
SP 8.03m 26' 4.25" 18th (F)
Houghton December Classic    Dec 2, 2022
800 3:17.14 15th (F)
4x200 2:02.29 4th (F)
SP 8.25m 27' 1" 21st (F)
Behrend Invitational    Sep 16, 2022
3.73M 34:37.4 33rd
Highlander XC Short Course    Sep 1, 2022
4k 21:22.1 75th
60 Meters (Indoor)
Top↑
Brockport Invitational & Multi Feb 7- 8, 2025
Highlander Invitational Jan 25, 2025
100 Meters (Outdoor)
Top↑
14.23 (1.2)
Westminster Invitational 2025 Apr 11-12, 2025
200 Meters (Outdoor)
Top↑
30.06 (+0.0)
Highlander Invitational Mar 29, 2025
30.41 (-1.2)
Redhawk Invitational Mar 19, 2025
200 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 9, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Houghton December Classic Dec 1, 2023
RIT January Friday Meet Jan 27, 2023
Highlander Invitational Jan 21, 2023
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
Houghton December Classic Dec 2, 2022
60 Hurdles (Indoor)
Top↑
Empire 8 Indoor Track Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
60 Hurdles (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 28-Mar 1, 2025
Houghton Last Chance Conference Qualifier Feb 22, 2025
SPIRE Collegiate Indoor Games 2025 Feb 15, 2025
RIT February Friday Invitational Feb 9, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
RIT January Friday Meet Jan 26, 2024
Houghton December Classic Dec 1, 2023
Nazareth Conference Tune-Up Feb 17, 2023
RIT January Friday Meet Jan 27, 2023
100 Hurdles (Outdoor)
Top↑
17.71 (0.2)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
17.48 (-0.1)
St. John Fisher Cardinal Classic Apr 27, 2024
17.68 (2.8)
St. John Fisher Cardinal Classic Apr 27, 2024
18.47 (2.9)
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
19.06 (1.7)
St. John Fisher Cardinal Classic Apr 29, 2023
19.44 (1.8)
University of Rochester Alumni Invitational Apr 22, 2023
19.51 (0.8)
2023 Messiah Multi/Invitational Apr 13-15, 2023
18.99 (4.7)
Geneseo Early Season Invitational Apr 2- 3, 2023
19.59 (-1.1)
2023 Jim Taylor Invite Mar 24-25, 2023
19.51 (1.2)
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
4 x 100 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 1- 2, 2026
Empire 8 Outdoor Track & Field Championships May 2- 3, 2025
Geneseo Early Season Invitational Apr 4- 5, 2025
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
4 x 200 Relay (Indoor)
Top↑
Houghton Last Chance Qualifier Feb 21, 2026
Houghton Last Chance Conference Qualifier Feb 22, 2025
Houghton December Classic Dec 2, 2022
4 x 400 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 2- 3, 2025
Westminster Invitational 2025 Apr 11-12, 2025
Redhawk Invitational Mar 19, 2025
4 x 400 Relay (Indoor)
Top↑
Highlander Invitational Jan 25, 2025
Highlander Invitational Jan 20, 2024
Highlander Invitational Jan 21, 2023
Distance Medley Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
High Jump (Indoor)
Top↑
3' 11.5"
Empire 8 Indoor Track Championships Feb 24-25, 2023
4' 1.5"
Brockport Multi Feb 3- 4, 2023
Long Jump (Outdoor)
Top↑
4.24m (0.8)
13' 11"
2023 Jim Taylor Invite Mar 24-25, 2023
3.62m (0.2)
11' 10.5"
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
Long Jump (Indoor)
Top↑
13' 8.75"
Empire 8 Indoor Track Championships Feb 24-25, 2023
14' 2.5"
Nazareth Conference Tune-Up Feb 17, 2023
12' 11.25"
RIT February Friday Invitational Feb 10, 2023
13' 9"
Brockport Multi Feb 3- 4, 2023
13' 2"
RIT January Friday Meet Jan 27, 2023
Shot Put (Outdoor)
Top↑
32' 5"
Empire 8 Outdoor Track & Field Championships May 1- 2, 2026
30' 5.75"
Coach P Invite 2026 Apr 17-18, 2026
31' 1.25"
Geneseo Early Season Invitational Apr 3- 4, 2026
26' 1.5"
St. John Fisher Cardinal Classic Apr 27, 2024
27' 11.5"
Alfred State Alumni Track & Field Open Apr 19, 2024
20' 10.5"
2024 Messiah Multi/Invitational Apr 11-13, 2024
23' 8.25"
Jim Taylor Invite Apr 5- 6, 2024
25' 7.25"
Geneseo Early Season Invitational Mar 29-30, 2024
26' 8.25"
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
27' 4.5"
St. John Fisher Cardinal Classic Apr 29, 2023
26' 10.5"
University of Rochester Alumni Invitational Apr 22, 2023
25' 7.25"
2023 Messiah Multi/Invitational Apr 13-15, 2023
28' 8.5"
Geneseo Early Season Invitational Apr 2- 3, 2023
28' 11.75"
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
Shot Put (Indoor)
Top↑
32' 0"
Empire 8 Indoor Track & Field Championships Feb 27-28, 2026
31' 9.25"
Houghton Last Chance Qualifier Feb 21, 2026
30' 6.5"
Nazareth D3 Elite Meet Feb 13-14, 2026
29' 9.5"
Friday Night Showdown Feb 6, 2026
31' 8.5"
2026 YSU Mid Major Invitational Jan 30-31, 2026
33' 6.75"
Highlander Invitational Jan 24, 2026
28' 11.25"
Nazareth Conference Tune-Up Feb 16, 2024
27' 4.75"
RIT February Friday Invitational Feb 9, 2024
27' 8"
Brockport Invitational & Multi Feb 2- 3, 2024
28' 3.5"
RIT January Friday Meet Jan 26, 2024
25' 4.5"
Highlander Invitational Jan 20, 2024
26' 9.25"
Houghton December Classic Dec 1, 2023
29' 9.5"
Empire 8 Indoor Track Championships Feb 24-25, 2023
27' 7.25"
Nazareth Conference Tune-Up Feb 17, 2023
27' 5.5"
RIT February Friday Invitational Feb 10, 2023
26' 11"
Brockport Multi Feb 3- 4, 2023
26' 4.25"
Highlander Invitational Jan 21, 2023
27' 1"
Houghton December Classic Dec 2, 2022
Hammer (Outdoor)
Top↑
146' 1"
AARTFC Outdoor Track & Field Championships May 13-14, 2026
147' 2"
Ithaca College In-Between Meet May 9, 2026
153' 5"
Empire 8 Outdoor Track & Field Championships May 1- 2, 2026
145' 6"
2026 St. John Fisher Cardinal Classic Apr 25, 2026
142' 0"
Coach P Invite 2026 Apr 17-18, 2026
139' 7"
Bison Outdoor Classic Apr 11-13, 2026
153' 8"
Geneseo Early Season Invitational Apr 3- 4, 2026
138' 6"
AARTFC Outdoor Track & Field Championships May 14-15, 2025
139' 2"
2025 Cardinal Last Chance May 11, 2025
154' 9"
Empire 8 Outdoor Track & Field Championships May 2- 3, 2025
156' 9"
Alfred State Open on Sunday Apr 27, 2025
NM
2025 Cardinal Classic Apr 26, 2025
144' 1"
2025 Alfred State Track & Field Alumni Open Apr 18, 2025
136' 8"
Geneseo Early Season Invitational Apr 4- 5, 2025
124' 4"
Highlander Invitational Mar 29, 2025
106' 5"
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
117' 4"
St. John Fisher Cardinal Classic Apr 27, 2024
114' 7"
Alfred State Alumni Track & Field Open Apr 19, 2024
102' 7"
2024 Messiah Multi/Invitational Apr 11-13, 2024
90' 3"
Jim Taylor Invite Apr 5- 6, 2024
98' 6"
Geneseo Early Season Invitational Mar 29-30, 2024
84' 7"
St. John Fisher Cardinal Classic Apr 29, 2023
Weight Throw (Indoor)
Top↑
40' 3.25"
Empire 8 Indoor Track & Field Championships Feb 27-28, 2026
42' 9.75"
Houghton Last Chance Qualifier Feb 21, 2026
41' 11.5"
Nazareth D3 Elite Meet Feb 13-14, 2026
40' 7.75"
Friday Night Showdown Feb 6, 2026
39' 10.75"
2026 YSU Mid Major Invitational Jan 30-31, 2026
40' 10.5"
Highlander Invitational Jan 24, 2026
47' 9.25"
Houghton December Classic Dec 5, 2025
35' 9.25"
Empire 8 Indoor Track & Field Championships Feb 28-Mar 1, 2025
40' 6.25"
Houghton Last Chance Conference Qualifier Feb 22, 2025
37' 3.75"
SPIRE Collegiate Indoor Games 2025 Feb 15, 2025
38' 1.5"
Brockport Invitational & Multi Feb 7- 8, 2025
37' 11.5"
Highlander Invitational Jan 25, 2025
37' 6"
Utica Winter Opener Jan 17, 2025
35' 1.75"
Nazareth Conference Tune-Up Feb 16, 2024
NM
RIT February Friday Invitational Feb 9, 2024
NM
Brockport Invitational & Multi Feb 2- 3, 2024
31' 9.25"
RIT January Friday Meet Jan 26, 2024
34' 0"
Highlander Invitational Jan 20, 2024
30' 11.25"
Houghton December Classic Dec 1, 2023
Javelin (Outdoor)
Top↑
53' 5"
2023 Messiah Multi/Invitational Apr 13-15, 2023
52' 7"
Geneseo Early Season Invitational Apr 2- 3, 2023
49' 6"
2023 Jim Taylor Invite Mar 24-25, 2023
44' 8"
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
Pentathlon (Indoor)
Top↑
Empire 8 Indoor Track Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
3k
Top↑
Highlander Short Course XC Invitational Sep 1, 2023
4k
Top↑
Fisher-Rodenbeck Invite Aug 30, 2024
Highlander XC Short Course Sep 1, 2022
5k
Top↑
Harry F. Anderson Invitational Sep 27, 2025
Harry F. Anderson Invitational Sep 28, 2024
Harry F. Anderson Invitational Sep 23, 2023
6k
Top↑
Empire 8 XC Championships Nov 2, 2024
2024 Kara Hall Memorial Invitational Oct 5, 2024
Empire 8 Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Highlander Invitational Oct 7, 2023
DNF
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
3.73 Mile
Top↑
Behrend Twilight Meet Sep 15, 2023
Behrend Invitational Sep 16, 2022

2026 Outdoors

2026 Indoors

4 x 200 Relay
Houghton Last Chance Qualifier February 21, 2026
Shot Put
Empire 8 Indoor Track & Field Championships February 27-28, 2026
Houghton Last Chance Qualifier February 21, 2026
Nazareth D3 Elite Meet February 13-14, 2026
Friday Night Showdown February 6, 2026
2026 YSU Mid Major Invitational January 30-31, 2026
Highlander Invitational January 24, 2026
Weight Throw
Empire 8 Indoor Track & Field Championships February 27-28, 2026
Houghton Last Chance Qualifier February 21, 2026
Nazareth D3 Elite Meet February 13-14, 2026
Friday Night Showdown February 6, 2026
2026 YSU Mid Major Invitational January 30-31, 2026
Highlander Invitational January 24, 2026

2025 Indoors

60 Meters
Brockport Invitational & Multi February 7- 8, 2025
Highlander Invitational January 25, 2025
60 Hurdles
Empire 8 Indoor Track & Field Championships February 28-March 1, 2025
Houghton Last Chance Conference Qualifier February 22, 2025
SPIRE Collegiate Indoor Games 2025 February 15, 2025
4 x 200 Relay
Houghton Last Chance Conference Qualifier February 22, 2025
4 x 400 Relay
Highlander Invitational January 25, 2025
Weight Throw
Houghton December Classic December 5, 2025
Empire 8 Indoor Track & Field Championships February 28-March 1, 2025
Houghton Last Chance Conference Qualifier February 22, 2025
SPIRE Collegiate Indoor Games 2025 February 15, 2025
Brockport Invitational & Multi February 7- 8, 2025
Highlander Invitational January 25, 2025
Utica Winter Opener January 17, 2025

2025 XC

2025 Outdoors

100 Meters
14.23 (1.2)
Westminster Invitational 2025 April 11-12, 2025
200 Meters
30.06 (+0.0)
Highlander Invitational March 29, 2025
30.41 (-1.2)
Redhawk Invitational March 19, 2025
4 x 100 Relay
Empire 8 Outdoor Track & Field Championships May 2- 3, 2025
Geneseo Early Season Invitational April 4- 5, 2025
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships May 2- 3, 2025
Westminster Invitational 2025 April 11-12, 2025
Redhawk Invitational March 19, 2025
Hammer
AARTFC Outdoor Track & Field Championships May 14-15, 2025
2025 Cardinal Last Chance May 11, 2025
Empire 8 Outdoor Track & Field Championships May 2- 3, 2025
Alfred State Open on Sunday April 27, 2025
2025 Cardinal Classic April 26, 2025
2025 Alfred State Track & Field Alumni Open April 18, 2025
Geneseo Early Season Invitational April 4- 5, 2025
Highlander Invitational March 29, 2025

2024 XC

2024 Outdoors

100 Hurdles
17.71 (0.2)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
17.48 (-0.1)
St. John Fisher Cardinal Classic April 27, 2024
17.68 (2.8)
St. John Fisher Cardinal Classic April 27, 2024
4 x 100 Relay
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Shot Put
St. John Fisher Cardinal Classic April 27, 2024
Alfred State Alumni Track & Field Open April 19, 2024
2024 Messiah Multi/Invitational April 11-13, 2024
Jim Taylor Invite April 5- 6, 2024
Geneseo Early Season Invitational March 29-30, 2024
Hammer
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
St. John Fisher Cardinal Classic April 27, 2024
Alfred State Alumni Track & Field Open April 19, 2024
2024 Messiah Multi/Invitational April 11-13, 2024
Jim Taylor Invite April 5- 6, 2024
Geneseo Early Season Invitational March 29-30, 2024

2024 Indoors

200 Meters
RIT February Friday Invitational February 9, 2024
Brockport Invitational & Multi February 2- 3, 2024
60 Hurdles
RIT February Friday Invitational February 9, 2024
Brockport Invitational & Multi February 2- 3, 2024
RIT January Friday Meet January 26, 2024
4 x 400 Relay
Highlander Invitational January 20, 2024
Distance Medley Relay
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Shot Put
Nazareth Conference Tune-Up February 16, 2024
RIT February Friday Invitational February 9, 2024
Brockport Invitational & Multi February 2- 3, 2024
RIT January Friday Meet January 26, 2024
Highlander Invitational January 20, 2024
Weight Throw
Nazareth Conference Tune-Up February 16, 2024
RIT February Friday Invitational February 9, 2024
Brockport Invitational & Multi February 2- 3, 2024
RIT January Friday Meet January 26, 2024
Highlander Invitational January 20, 2024

2023 Indoors

200 Meters
Houghton December Classic December 1, 2023
RIT January Friday Meet January 27, 2023
Highlander Invitational January 21, 2023
800 Meters
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
60 Hurdles
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
60 Hurdles
Houghton December Classic December 1, 2023
Nazareth Conference Tune-Up February 17, 2023
RIT January Friday Meet January 27, 2023
4 x 400 Relay
Highlander Invitational January 21, 2023
High Jump
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
Long Jump
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
RIT February Friday Invitational February 10, 2023
Brockport Multi February 3- 4, 2023
RIT January Friday Meet January 27, 2023
Shot Put
Houghton December Classic December 1, 2023
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
RIT February Friday Invitational February 10, 2023
Brockport Multi February 3- 4, 2023
Highlander Invitational January 21, 2023
Weight Throw
Houghton December Classic December 1, 2023
Pentathlon
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023

2023 XC

2023 Outdoors

100 Hurdles
18.47 (2.9)
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
19.06 (1.7)
St. John Fisher Cardinal Classic April 29, 2023
19.44 (1.8)
University of Rochester Alumni Invitational April 22, 2023
19.51 (0.8)
2023 Messiah Multi/Invitational April 13-15, 2023
18.99 (4.7)
Geneseo Early Season Invitational April 2- 3, 2023
19.59 (-1.1)
2023 Jim Taylor Invite March 24-25, 2023
19.51 (1.2)
Myrtle Beach Collegiate Challenge March 10-11, 2023
4 x 100 Relay
Myrtle Beach Collegiate Challenge March 10-11, 2023
Long Jump
4.24m (0.8)
2023 Jim Taylor Invite March 24-25, 2023
3.62m (0.2)
Myrtle Beach Collegiate Challenge March 10-11, 2023
Shot Put
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic April 29, 2023
University of Rochester Alumni Invitational April 22, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Geneseo Early Season Invitational April 2- 3, 2023
Myrtle Beach Collegiate Challenge March 10-11, 2023
Hammer
St. John Fisher Cardinal Classic April 29, 2023
Javelin
2023 Messiah Multi/Invitational April 13-15, 2023
Geneseo Early Season Invitational April 2- 3, 2023
2023 Jim Taylor Invite March 24-25, 2023
Myrtle Beach Collegiate Challenge March 10-11, 2023

2022 Indoors

800 Meters
Houghton December Classic December 2, 2022
4 x 200 Relay
Houghton December Classic December 2, 2022
Shot Put
Houghton December Classic December 2, 2022

2022 XC

4k
Highlander XC Short Course September 1, 2022
6k
DNF
SUNY Geneseo Mike Woods Invitational October 1, 2022
3.73 Mile
Behrend Invitational September 16, 2022
100 Meters (Outdoors)
2025  
14.23 (1.2)
(Apr 11-12, 2025)
200 Meters (Outdoors)
2025  
30.06 (+0.0)
(Mar 29, 2025)
100 Hurdles (Outdoors)
2024  
17.48 (-0.1)
2023  
19.06 (1.7)
Long Jump (Outdoors)
2023  
4.24m (0.8)
(Mar 24-25, 2023)
Shot Put (Outdoors)
2026  
2024  
2023  
(Mar 10-11, 2023)
Hammer (Outdoors)
2026  
(Apr 3- 4, 2026)
2025  
(Apr 27, 2025)
2024  
2023  
Javelin (Outdoors)
2023  
(Apr 13-15, 2023)
60 Meters (Indoors)
2025  
(Feb 7- 8, 2025)
200 Meters (Indoors)
2024  
2023  
(Dec 1, 2023)
800 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
(Dec 2, 2022)
60 Hurdles (Indoors)
2023  
60 Hurdles (Indoors)
2025  
2024  
2023  
(Dec 1, 2023)
High Jump (Indoors)
2023  
(Feb 3- 4, 2023)
Long Jump (Indoors)
2023  
(Feb 17, 2023)
Shot Put (Indoors)
2026  
(Jan 24, 2026)
2024  
(Feb 16, 2024)
2023  
2022  
(Dec 2, 2022)
Weight Throw (Indoors)
2026  
(Feb 21, 2026)
2025  
(Dec 5, 2025)
2024  
(Feb 16, 2024)
2023  
(Dec 1, 2023)
Pentathlon (Indoors)
2023  
3k (XC)
2023  
4k (XC)
2024  
Aug 30, 2024
2022  
5k (XC)
2025  
2024  
2023  
6k (XC)
2024  
Nov 2, 2024
2023  
3.73 Mile (XC)
2023  
Sep 15, 2023
2022  
Sep 16, 2022