TFRRS | Lance Nemecek – Track and Field Results & Statistics

LANCE NEMECEK (JR-3)

ST. OLAF

College Bests

400	52.64	600	1:21.96
800	1:52.20	8K (XC)	27:26.3

Meet of the UnSaintly Apr 30, 2025
800	1:52.20	3rd (F)
4x400	3:18.56	2nd (F)

Drake Relays Apr 23, 2025
4x800	7:34.14	4th (F)

Carleton Relays Apr 19, 2025
800	1:56.12	2nd (F)

Carleton Relays Apr 19, 2025
800	1:56.12	2nd (F)

Bethel Invitational Apr 12, 2025
800	1:56.59	6th (F)
4x400	3:24.79	9th (F)

MIAC Indoor Championships Feb 27-Mar 1, 2025
600	1:21.96	3rd (F)
800	1:55.40	3rd (F)
4x400	3:26.03	3rd (F)

St. Olaf Tostrud Classic Feb 21, 2025
800	1:56.40	1st (F)
4x400	3:29.09	1st (F)

Stout Quad Feb 14, 2025
800	1:59.12	7th (F)
4x400	3:28.46	1st (F)

Gopher Classic Feb 8, 2025
600	1:22.66	1st (F)
4x400	3:26.82	4th (F)

Carleton Running of the Cows Oct 5, 2024
8k	27:26.3	116th

St. Olaf Invitational Sep 21, 2024
8k	27:57.6	88th

St. Olaf Ole Opener Aug 30, 2024
3.11M	17:06.1	31st

MIAC Outdoor Championships May 10-11, 2024
800	1:58.48	12th (P)
4x400	3:22.76	6th (F)

St. Thomas Joe Sweeney Invitational May 1, 2024
800	1:54.48	5th (F)
4x400	3:21.82	1st (F)

Gary Wilson Invitational Apr 24, 2024
800	1:56.80	20th (F)

Carleton Relays Apr 20, 2024
400	52.64	2nd (F)

UW-Platteville Invitational Apr 12-13, 2024
800	1:59.48	23rd (F)
4x400	3:26.90	12th (F)

Norse Invite Apr 6, 2024
800	1:57.94	6th (F)
4x400	3:26.97	2nd (F)

MIAC Indoor Championships Feb 22-24, 2024
600	1:23.68	9th (F)
800	1:57.87	9th (F)

St Olaf Tostrud Classic Feb 17, 2024
600	1:24.81	1st (F)

Stout Quad Feb 9, 2024
800	1:59.19	7th (F)
4x400	3:35.13	6th (F)

Gopher Classic Feb 3, 2024
600	1:24.38	3rd (F)
4x400	3:37.72	8th (F)

St. Olaf Invitational and Multi Events Jan 26-27, 2024
800	1:58.05	5th (F)
4x400	3:29.31	3rd (F)

St Olaf Ole Opener Jan 20, 2024
600	1:26.42	7th (F)

Bearson-Gathje Classic Jan 12, 2024
800	2:00.43	3rd (F)

MIAC Championships Oct 28, 2023
8k	DNS

St. Olaf Invitational Sep 16, 2023
8k	27:43.6	45th

MIAC Outdoor Track & Field Championships May 12-13, 2023
800	2:00.06	17th (P)

St Thomas Joe Sweeney Invitational May 3, 2023
800	1:58.78	22nd (F)

Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
400	53.04	12th (F)

Holst Invitational Apr 22, 2023
800	2:07.67	21st (F)

Bethel Invitational Apr 15, 2023
800	2:01.90	12th (F)
4x400	3:35.07	7th (F)

St Thomas Tomcat Invitational Apr 7, 2023
800	2:02.47	25th (F)

MIAC Indoor Multi Championships Feb 23-24, 2023
600	1:25.94	10th (F)

St Olaf Tostrud Classic Feb 18, 2023
600	1:25.78	6th (F)

Stout Quad Feb 10, 2023
800	2:04.98	19th (F)

Gopher Classic Feb 4, 2023
600	1:27.81	14th (F)

St. Olaf Invite Sep 17, 2022
8k	32:06.6	277th

St. Olaf Ole Opener Sep 2, 2022
3.11M	17:21.5	21st

QUICK LINKS:

400
600
800
8k
3.11 Mile

400 Meters (Outdoor) Top↑
52.64	Carleton Relays	Apr 20, 2024
53.04	Janis Rider / Doug Bolstorff Invitational	Apr 27-29, 2023

600 Meters (Indoor) Top↑
1:21.96	MIAC Indoor Championships	Feb 27-Mar 1, 2025
1:22.66	Gopher Classic	Feb 8, 2025
1:23.68	MIAC Indoor Championships	Feb 22-24, 2024
1:24.81	St Olaf Tostrud Classic	Feb 17, 2024
1:24.38	Gopher Classic	Feb 3, 2024
1:26.42	St Olaf Ole Opener	Jan 20, 2024
1:25.94	MIAC Indoor Multi Championships	Feb 23-24, 2023
1:25.78	St Olaf Tostrud Classic	Feb 18, 2023
1:27.81	Gopher Classic	Feb 4, 2023

800 Meters (Outdoor) Top↑
1:52.20	Meet of the UnSaintly	Apr 30, 2025
1:56.12	Carleton Relays	Apr 19, 2025
1:56.12	Carleton Relays	Apr 19, 2025
1:56.59	Bethel Invitational	Apr 12, 2025
1:58.48	MIAC Outdoor Championships	May 10-11, 2024
1:54.48	St. Thomas Joe Sweeney Invitational	May 1, 2024
1:56.80	Gary Wilson Invitational	Apr 24, 2024
1:59.48	UW-Platteville Invitational	Apr 12-13, 2024
1:57.94	Norse Invite	Apr 6, 2024
2:00.06	MIAC Outdoor Track & Field Championships	May 12-13, 2023
1:58.78	St Thomas Joe Sweeney Invitational	May 3, 2023
2:07.67	Holst Invitational	Apr 22, 2023
2:01.90	Bethel Invitational	Apr 15, 2023
2:02.47	St Thomas Tomcat Invitational	Apr 7, 2023

800 Meters (Indoor) Top↑
1:55.40	MIAC Indoor Championships	Feb 27-Mar 1, 2025
1:56.40	St. Olaf Tostrud Classic	Feb 21, 2025
1:59.12	Stout Quad	Feb 14, 2025
1:57.87	MIAC Indoor Championships	Feb 22-24, 2024
1:59.19	Stout Quad	Feb 9, 2024
1:58.05	St. Olaf Invitational and Multi Events	Jan 26-27, 2024
2:00.43	Bearson-Gathje Classic	Jan 12, 2024
2:04.98	Stout Quad	Feb 10, 2023

4 x 400 Relay (Outdoor) Top↑
3:18.56	Meet of the UnSaintly	Apr 30, 2025
3:24.79	Bethel Invitational	Apr 12, 2025
3:22.76	MIAC Outdoor Championships	May 10-11, 2024
3:21.82	St. Thomas Joe Sweeney Invitational	May 1, 2024
3:26.90	UW-Platteville Invitational	Apr 12-13, 2024
3:26.97	Norse Invite	Apr 6, 2024
3:35.07	Bethel Invitational	Apr 15, 2023

4 x 400 Relay (Indoor) Top↑
3:26.03	MIAC Indoor Championships	Feb 27-Mar 1, 2025
3:29.09	St. Olaf Tostrud Classic	Feb 21, 2025
3:28.46	Stout Quad	Feb 14, 2025
3:26.82	Gopher Classic	Feb 8, 2025
3:35.13	Stout Quad	Feb 9, 2024
3:37.72	Gopher Classic	Feb 3, 2024
3:29.31	St. Olaf Invitational and Multi Events	Jan 26-27, 2024

4 x 800 Relay (Outdoor) Top↑
7:34.14	Drake Relays	Apr 23, 2025

8k Top↑
27:26.3	Carleton Running of the Cows	Oct 5, 2024
27:57.6	St. Olaf Invitational	Sep 21, 2024
DNS	MIAC Championships	Oct 28, 2023
27:43.6	St. Olaf Invitational	Sep 16, 2023
32:06.6	St. Olaf Invite	Sep 17, 2022

3.11 Mile Top↑
17:06.1	St. Olaf Ole Opener	Aug 30, 2024
17:21.5	St. Olaf Ole Opener	Sep 2, 2022

2025 Outdoors

800 Meters
1:52.20	Meet of the UnSaintly	April 30, 2025
1:56.12	Carleton Relays	April 19, 2025
1:56.12	Carleton Relays	April 19, 2025
1:56.59	Bethel Invitational	April 12, 2025

4 x 400 Relay
3:18.56	Meet of the UnSaintly	April 30, 2025
3:24.79	Bethel Invitational	April 12, 2025

4 x 800 Relay
7:34.14	Drake Relays	April 23, 2025

2025 Indoors

600 Meters
1:21.96	MIAC Indoor Championships	February 27-March 1, 2025
1:22.66	Gopher Classic	February 8, 2025

800 Meters
1:55.40	MIAC Indoor Championships	February 27-March 1, 2025
1:56.40	St. Olaf Tostrud Classic	February 21, 2025
1:59.12	Stout Quad	February 14, 2025

4 x 400 Relay
3:26.03	MIAC Indoor Championships	February 27-March 1, 2025
3:29.09	St. Olaf Tostrud Classic	February 21, 2025
3:28.46	Stout Quad	February 14, 2025
3:26.82	Gopher Classic	February 8, 2025

2024 XC

8k
27:26.3	Carleton Running of the Cows	October 5, 2024
27:57.6	St. Olaf Invitational	September 21, 2024

3.11 Mile
17:06.1	St. Olaf Ole Opener	August 30, 2024

2024 Outdoors

400 Meters
52.64	Carleton Relays	April 20, 2024

800 Meters
1:58.48	MIAC Outdoor Championships	May 10-11, 2024
1:54.48	St. Thomas Joe Sweeney Invitational	May 1, 2024
1:56.80	Gary Wilson Invitational	April 24, 2024
1:59.48	UW-Platteville Invitational	April 12-13, 2024
1:57.94	Norse Invite	April 6, 2024

4 x 400 Relay
3:22.76	MIAC Outdoor Championships	May 10-11, 2024
3:21.82	St. Thomas Joe Sweeney Invitational	May 1, 2024
3:26.90	UW-Platteville Invitational	April 12-13, 2024
3:26.97	Norse Invite	April 6, 2024

2024 Indoors

600 Meters
1:23.68	MIAC Indoor Championships	February 22-24, 2024
1:24.81	St Olaf Tostrud Classic	February 17, 2024
1:24.38	Gopher Classic	February 3, 2024
1:26.42	St Olaf Ole Opener	January 20, 2024

800 Meters
1:57.87	MIAC Indoor Championships	February 22-24, 2024
1:59.19	Stout Quad	February 9, 2024
1:58.05	St. Olaf Invitational and Multi Events	January 26-27, 2024
2:00.43	Bearson-Gathje Classic	January 12, 2024

4 x 400 Relay
3:35.13	Stout Quad	February 9, 2024
3:37.72	Gopher Classic	February 3, 2024
3:29.31	St. Olaf Invitational and Multi Events	January 26-27, 2024

2023 XC

8k
DNS	MIAC Championships	October 28, 2023
27:43.6	St. Olaf Invitational	September 16, 2023

2023 Outdoors

400 Meters
53.04	Janis Rider / Doug Bolstorff Invitational	April 27-29, 2023

800 Meters
2:00.06	MIAC Outdoor Track & Field Championships	May 12-13, 2023
1:58.78	St Thomas Joe Sweeney Invitational	May 3, 2023
2:07.67	Holst Invitational	April 22, 2023
2:01.90	Bethel Invitational	April 15, 2023
2:02.47	St Thomas Tomcat Invitational	April 7, 2023

4 x 400 Relay
3:35.07	Bethel Invitational	April 15, 2023

2023 Indoors

600 Meters
1:25.94	MIAC Indoor Multi Championships	February 23-24, 2023
1:25.78	St Olaf Tostrud Classic	February 18, 2023
1:27.81	Gopher Classic	February 4, 2023

800 Meters
2:04.98	Stout Quad	February 10, 2023

2022 XC

8k
32:06.6	St. Olaf Invite	September 17, 2022

3.11 Mile
17:21.5	St. Olaf Ole Opener	September 2, 2022

400 Meters (Outdoors)
2024	52.64	Carleton Relays (Apr 20, 2024)
2023	53.04	Janis Rider / Doug Bolstorff Invitational (Apr 27-29, 2023)

800 Meters (Outdoors)
2025	1:52.20	Meet of the UnSaintly (Apr 30, 2025)
2024	1:54.48	St. Thomas Joe Sweeney Invitational (May 1, 2024)
2023	1:58.78	St Thomas Joe Sweeney Invitational (May 3, 2023)

600 Meters (Indoors)
2025	1:21.96	MIAC Indoor Championships (Feb 27-Mar 1, 2025)
2024	1:23.68	MIAC Indoor Championships (Feb 22-24, 2024)
2023	1:25.78	St Olaf Tostrud Classic (Feb 18, 2023)

800 Meters (Indoors)
2025	1:55.40	MIAC Indoor Championships (Feb 27-Mar 1, 2025)
2024	1:57.87	MIAC Indoor Championships (Feb 22-24, 2024)
2023	2:04.98	Stout Quad (Feb 10, 2023)

8k (XC)
2024	27:26.3	Carleton Running of the Cows Oct 5, 2024
2023	27:43.6	St. Olaf Invitational Sep 16, 2023
2022	32:06.6	St. Olaf Invite Sep 17, 2022

3.11 Mile (XC)
2024	17:06.1	St. Olaf Ole Opener Aug 30, 2024
2022	17:21.5	St. Olaf Ole Opener Sep 2, 2022