College Bests

1500 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

ACC Cross Country Championships    Nov 1, 2024
6k 20:22.9 33rd
Panorama Farms Invitational    Oct 19, 2024
6k 20:44.5 5th
Nuttycombe Invitational    Sep 27, 2024
6k 21:18.9 82nd
ACC Outdoor Track & Field Championships    May 9-11, 2024
5000 16:08.94 12th (F)
10,000 34:11.41 4th (F)
Virginia High Performance    Apr 28, 2024
1500 4:32.30 15th (F)
Virginia Challenge    Apr 19-20, 2024
5000 16:17.30 12th (F)
Raleigh Relays    Mar 28-30, 2024
10,000 34:27.63 20th (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
5000 16:36.56 15th (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
3000 9:36.88 28th (F)
5000 16:35.92 14th (F)
Penn State National Open    Jan 27-28, 2023
3000 9:23.96 4th (F)
ACC Cross Country Championships    Oct 28, 2022
6k 19:59.7 12th
Panorama Farms XC23 Invitational    Oct 15, 2022
5k 16:42.9 5th
Coast-to-Coast Battle in Beantown    Sep 23, 2022
5k 17:11.4 3rd
Virginia Invitational    Sep 16, 2022
5k 17:15.0 3rd
Spider Alumni Open    Sep 3, 2022
4k 13:24.6 3rd
1500 Meters (Outdoor)
Top↑
Virginia High Performance Apr 28, 2024
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 23-25, 2023
Penn State National Open Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 9-11, 2024
Virginia Challenge Apr 19-20, 2024
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
DNF
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
10,000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 9-11, 2024
Raleigh Relays Mar 28-30, 2024
4k
Top↑
Spider Alumni Open Sep 3, 2022
5k
Top↑
Panorama Farms XC23 Invitational Oct 15, 2022
Coast-to-Coast Battle in Beantown Sep 23, 2022
Virginia Invitational Sep 16, 2022
6k
Top↑
NCAA Division I Cross Country Championships Nov 23, 2024
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
ACC Cross Country Championships Nov 1, 2024
Panorama Farms Invitational Oct 19, 2024
Nuttycombe Invitational Sep 27, 2024
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
ACC Cross Country Championships Oct 28, 2022

2024 XC

2024 Outdoors

1500 Meters
Virginia High Performance April 28, 2024
5000 Meters
ACC Outdoor Track & Field Championships May 9-11, 2024
Virginia Challenge April 19-20, 2024
10,000 Meters
ACC Outdoor Track & Field Championships May 9-11, 2024
Raleigh Relays March 28-30, 2024

2024 Indoors

2023 XC

2023 Indoors

2022 XC

4k (XC)
2022  
Sep 3, 2022
5k (XC)
2022  
6k (XC)
2024  
2023  
2022  
1500 Meters (Outdoors)
2024  
(Apr 28, 2024)
5000 Meters (Outdoors)
2024  
10,000 Meters (Outdoors)
2024  
3000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
5000 Meters (Indoors)
2024  
2023