College Bests

400 600
800 MILE
4K (XC) 5K (XC)
6K (XC)  

ODAC Indoor Track & Field Championship    Feb 24-25, 2024
4x400 4:40.85 7th (F)
DMR 15:43.72 9th (F)
JDL Last Chance Invitational    Feb 17, 2024
800 2:58.41 33rd (F)
Joe LaRocco Invitational    Feb 10, 2024
800 3:10.62 27th (F)
DMR 15:51.85 1st (F)
2024 Liberty Open    Feb 3, 2024
400 1:21.25 65th (F)
800 3:05.68 83rd (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
600 2:17.10 26th (F)
800 3:10.07 28th (F)
Hokie Open    Nov 3, 2023
4k 18:57.7 25th
2023 ODAC Cross Country Championships    Oct 28, 2023
6k 30:40.7 74th
Roanoke XC Invitational    Oct 13, 2023
6k 28:40.0 96th
Roanoke College Rooney Invitational    Sep 8, 2023
5k 24:37.7 22nd
Virginia Tech Invitational    Sep 1, 2023
4k 19:59.7 59th
WildCat Twilight    Apr 22, 2023
800 DNS
Dennis Craddock Coaches Classic    Apr 14-15, 2023
400 1:19.57 34th (F)
North River Meet    Apr 8, 2023
800 3:03.32 12th (F)
Battleground Relays    Apr 1, 2023
800 3:09.69 15th (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
DMR 15:20.91 9th (F)
JDL DMR Invitational    Feb 17-18, 2023
800 2:52.52 23rd (F)
Joe LaRocco Invitational    Feb 11, 2023
800 3:01.37 23rd (F)
Mile 6:32.15 19th (F)
Camel City Invitational    Feb 3- 4, 2023
600 2:09.43 24th (F)
4x400 4:44.50 11th (F)
Finn Pincus Invitational    Jan 20-21, 2023
800 2:57.72 40th (F)
4x400 4:45.49 8th (F)
DMR 15:26.64 6th (F)
Mondo College Invitational    Jan 14, 2023
800 2:58.99 28th (F)
VMI Team Challenge    Dec 3, 2022
Mile 6:42.18 15th (F)
Hokie Open    Nov 4, 2022
4k 21:15.9 25th
ODAC Cross Country Championships    Oct 29, 2022
6k 29:34.0 74th
Vertcross    Oct 14, 2022
6k 29:54.2 66th
The CNU XC Regional Preview    Sep 16, 2022
6k 30:40.0 131st
Roanoke College Rooney Invitational    Sep 9, 2022
5k 24:43.5 29th
Virginia Tech Invitational    Sep 2, 2022
4k 20:47.8 41st
400 Meters (Outdoor)
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Dennis Craddock Coaches Classic Apr 14-15, 2023
400 Meters (Indoor)
Top↑
2024 Liberty Open Feb 3, 2024
600 Meters (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 2, 2023
Camel City Invitational Feb 3- 4, 2023
800 Meters (Outdoor)
Top↑
DNS
WildCat Twilight Apr 22, 2023
North River Meet Apr 8, 2023
Battleground Relays Apr 1, 2023
800 Meters (Indoor)
Top↑
JDL Last Chance Invitational Feb 17, 2024
Joe LaRocco Invitational Feb 10, 2024
2024 Liberty Open Feb 3, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
JDL DMR Invitational Feb 17-18, 2023
Joe LaRocco Invitational Feb 11, 2023
Finn Pincus Invitational Jan 20-21, 2023
Mondo College Invitational Jan 14, 2023
Mile (Indoor)
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Joe LaRocco Invitational Feb 11, 2023
VMI Team Challenge Dec 3, 2022
4 x 400 Relay (Indoor)
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ODAC Indoor Track & Field Championship Feb 24-25, 2024
Camel City Invitational Feb 3- 4, 2023
Finn Pincus Invitational Jan 20-21, 2023
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
Joe LaRocco Invitational Feb 10, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Finn Pincus Invitational Jan 20-21, 2023
4k
Top↑
Hokie Open Nov 3, 2023
Virginia Tech Invitational Sep 1, 2023
Hokie Open Nov 4, 2022
Virginia Tech Invitational Sep 2, 2022
5k
Top↑
Golden Acorn Invitational (Sharon Spalding Classic) Oct 6, 2023
Roanoke College Rooney Invitational Sep 8, 2023
Roanoke College Rooney Invitational Sep 9, 2022
6k
Top↑
NCAA Division III South Region Cross Country Championships Nov 11, 2023
2023 ODAC Cross Country Championships Oct 28, 2023
Roanoke XC Invitational Oct 13, 2023
NCAA Division III South Region Cross Country Championships Nov 12, 2022
ODAC Cross Country Championships Oct 29, 2022
Vertcross Oct 14, 2022
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
The CNU XC Regional Preview Sep 16, 2022

2024 Indoors

400 Meters
2024 Liberty Open February 3, 2024
800 Meters
JDL Last Chance Invitational February 17, 2024
Joe LaRocco Invitational February 10, 2024
2024 Liberty Open February 3, 2024
4 x 400 Relay
ODAC Indoor Track & Field Championship February 24-25, 2024
Distance Medley Relay
ODAC Indoor Track & Field Championship February 24-25, 2024
Joe LaRocco Invitational February 10, 2024

2023 Indoors

600 Meters
Visit Winston-Salem College Kick-off December 2, 2023
Camel City Invitational February 3- 4, 2023
800 Meters
Visit Winston-Salem College Kick-off December 2, 2023
JDL DMR Invitational February 17-18, 2023
Joe LaRocco Invitational February 11, 2023
Finn Pincus Invitational January 20-21, 2023
Mondo College Invitational January 14, 2023
Mile
Joe LaRocco Invitational February 11, 2023
4 x 400 Relay
Camel City Invitational February 3- 4, 2023
Finn Pincus Invitational January 20-21, 2023
Distance Medley Relay
ODAC Indoor Track & Field Championships February 25-26, 2023
Finn Pincus Invitational January 20-21, 2023

2023 XC

2023 Outdoors

400 Meters
Dennis Craddock Coaches Classic April 14-15, 2023
800 Meters
DNS
WildCat Twilight April 22, 2023
North River Meet April 8, 2023
Battleground Relays April 1, 2023

2022 Indoors

Mile
VMI Team Challenge December 3, 2022

2022 XC

400 Meters (Indoors)
2024  
(Feb 3, 2024)
600 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
800 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
(Feb 17-18, 2023)
Mile (Indoors)
2023  
(Feb 11, 2023)
2022  
(Dec 3, 2022)
4k (XC)
2023  
Nov 3, 2023
2022  
5k (XC)
2023  
2022  
6k (XC)
2023  
2022  
400 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
800 Meters (Outdoors)
2023  
(Apr 8, 2023)