ELLA COURTNAGE-DYKE (SR-4)

PUGET SOUND

College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
Central Washington Wildcat Invitational    Apr 10-11, 2026
800 2:36.88 10th (F)
5000 19:23.27 5th (F)
Linfield Jenn Boyman Memorial Invitational    Apr 4, 2026
800 2:38.85 39th (F)
1500 5:15.77 23rd (F)
2026 Peyton-Shotwell Invitational    Mar 28, 2026
5000 19:41.95 6th (F)
PLU Open    Mar 13-14, 2026
1500 5:13.45 8th (F)
2026 Ed Boitano Invitational    Mar 6- 7, 2026
10,000 41:03.15 13th (F)
2026 Whitworth Indoor Invite    Feb 13-14, 2026
Mile 5:41.84 25th (F)
2026 UW Invite/Mile City    Jan 30-31, 2026
Mile 5:33.22 40th (F)
University of Portland Indoor 1    Jan 25, 2026
Mile 5:41.22 24th (F)
Linfield George Oja Invitational    Oct 18, 2025
6k 22:50.1 82nd
Whitman Open    Oct 4, 2025
6k 23:52.8 16th
PLU Invitational    Sep 20, 2025
6k 24:38.1 41st
2025 Puget Sound Invitational    Aug 30, 2025
5k 19:57.6 7th
L&C Invite    Oct 19, 2024
6k 24:03.4 14th
Whitman XC Invite    Oct 5, 2024
6k 24:20.8 39th
2024 PLU Invitational    Sep 21, 2024
6k 24:46.7 48th
2024 Puget Sound Invitational    Aug 31, 2024
5k 21:07.4 7th
2023 PLU Invitational    Sep 16, 2023
6k 26:01.9 57th
2023 Northwest Conference T&F Championships    Apr 21-22, 2023
5000 19:50.68 15th (F)
10,000 41:38.84 14th (F)
Peyton-Shotwell Invitational 2023    Mar 24-25, 2023
800 2:38.30 1st (F)
1500 5:18.55 1st (F)
2023 PLU Open    Mar 10-11, 2023
5000 19:13.28 2nd (F)
Ed Boitano Invitational 2023    Mar 3- 4, 2023
1500 5:16.35 17th (F)
10,000 40:58.07 11th (F)
4x400 4:50.05 9th (F)
Whitworth Invitational (Indoor)    Feb 10-11, 2023
3000 11:18.52 29th (F)
DMR 13:54.24 12th (F)
Portland Indoor #2    Feb 5, 2023
Mile 5:36.82 21st (F)
Portland Indoor #1    Jan 21-22, 2023
Mile 5:42.32 28th (F)
NWC Cross Country Championships 2022    Oct 29, 2022
6k 23:22.7 25th
Lewis & Clark XC Invite    Oct 15, 2022
6k 24:22.9 95th
Whitman Open    Oct 1, 2022
6k 25:48.9 17th
2022 PLU Invitational    Sep 17, 2022
6k 24:38.3 28th
Puget Sound Invitational    Sep 3, 2022
5k 19:55.0 6th
800 Meters (Outdoor)
Top↑
Central Washington Wildcat Invitational Apr 10-11, 2026
Linfield Jenn Boyman Memorial Invitational Apr 4, 2026
Peyton-Shotwell Invitational 2023 Mar 24-25, 2023
1500 Meters (Outdoor)
Top↑
Linfield Jenn Boyman Memorial Invitational Apr 4, 2026
PLU Open Mar 13-14, 2026
Peyton-Shotwell Invitational 2023 Mar 24-25, 2023
Ed Boitano Invitational 2023 Mar 3- 4, 2023
Mile (Indoor)
Top↑
2026 Whitworth Indoor Invite Feb 13-14, 2026
2026 UW Invite/Mile City Jan 30-31, 2026
University of Portland Indoor 1 Jan 25, 2026
Portland Indoor #2 Feb 5, 2023
Portland Indoor #1 Jan 21-22, 2023
3000 Meters (Indoor)
Top↑
Whitworth Invitational (Indoor) Feb 10-11, 2023
5000 Meters (Outdoor)
Top↑
Central Washington Wildcat Invitational Apr 10-11, 2026
2026 Peyton-Shotwell Invitational Mar 28, 2026
2023 Northwest Conference T&F Championships Apr 21-22, 2023
2023 PLU Open Mar 10-11, 2023
10,000 Meters (Outdoor)
Top↑
2026 Ed Boitano Invitational Mar 6- 7, 2026
2023 Northwest Conference T&F Championships Apr 21-22, 2023
Ed Boitano Invitational 2023 Mar 3- 4, 2023
4 x 400 Relay (Outdoor)
Top↑
Ed Boitano Invitational 2023 Mar 3- 4, 2023
Distance Medley Relay (Indoor)
Top↑
Whitworth Invitational (Indoor) Feb 10-11, 2023
5k
Top↑
2025 Puget Sound Invitational Aug 30, 2025
2024 Puget Sound Invitational Aug 31, 2024
Puget Sound Invitational Sep 3, 2022
6k
Top↑
NCAA Division III West Region Cross Country Championships Nov 15, 2025
2025 Northwest Conference Cross Country Championships Nov 1, 2025
Linfield George Oja Invitational Oct 18, 2025
Whitman Open Oct 4, 2025
PLU Invitational Sep 20, 2025
NCAA Division III West Region Cross Country Championships Nov 16, 2024
2024 Northwest Conference Cross Country Championships Nov 2, 2024
L&C Invite Oct 19, 2024
Whitman XC Invite Oct 5, 2024
2024 PLU Invitational Sep 21, 2024
2023 PLU Invitational Sep 16, 2023
NCAA Division III West Region Cross Country Championships Nov 12, 2022
NWC Cross Country Championships 2022 Oct 29, 2022
Lewis & Clark XC Invite Oct 15, 2022
Whitman Open Oct 1, 2022
2022 PLU Invitational Sep 17, 2022

2026 Outdoors

2026 Indoors

Mile
2026 Whitworth Indoor Invite February 13-14, 2026
2026 UW Invite/Mile City January 30-31, 2026
University of Portland Indoor 1 January 25, 2026

2025 XC

2024 XC

2023 XC

6k
2023 PLU Invitational September 16, 2023

2023 Outdoors

800 Meters
Peyton-Shotwell Invitational 2023 March 24-25, 2023
1500 Meters
Peyton-Shotwell Invitational 2023 March 24-25, 2023
Ed Boitano Invitational 2023 March 3- 4, 2023
5000 Meters
2023 Northwest Conference T&F Championships April 21-22, 2023
2023 PLU Open March 10-11, 2023
10,000 Meters
2023 Northwest Conference T&F Championships April 21-22, 2023
Ed Boitano Invitational 2023 March 3- 4, 2023
4 x 400 Relay
Ed Boitano Invitational 2023 March 3- 4, 2023

2023 Indoors

Mile
Portland Indoor #2 February 5, 2023
Portland Indoor #1 January 21-22, 2023
3000 Meters
Whitworth Invitational (Indoor) February 10-11, 2023
Distance Medley Relay
Whitworth Invitational (Indoor) February 10-11, 2023

2022 XC

800 Meters (Outdoors)
2026  
2023  
(Mar 24-25, 2023)
1500 Meters (Outdoors)
2026  
(Mar 13-14, 2026)
2023  
(Mar 3- 4, 2023)
5000 Meters (Outdoors)
2026  
2023  
(Mar 10-11, 2023)
10,000 Meters (Outdoors)
2026  
(Mar 6- 7, 2026)
2023  
(Mar 3- 4, 2023)
Mile (Indoors)
2026  
(Jan 30-31, 2026)
2023  
(Feb 5, 2023)
3000 Meters (Indoors)
2023  
(Feb 10-11, 2023)
5k (XC)
2025  
2024  
2022  
Sep 3, 2022
6k (XC)
2025  
2024  
2023  
Sep 16, 2023
2022