College Bests

800 1000
1500 MILE
3000 5000
10,000 3000S
5K (XC) 8K (XC)
Washington & Lee Carnival    Mar 21-22, 2025
1500 4:39.17 26th (F)
3000S 11:15.55 5th (F)
USA South Indoor T&F Championships    Feb 28, 2025
800 2:14.22 10th (F)
Rockingham Collegiate Classic Track & Field Meet    Feb 21, 2025
800 2:16.54 22nd (F)
Mile 4:56.35 27th (F)
2025 Liberty Open    Feb 7- 8, 2025
1000 3:00.57 46th (F)
Mile 5:08.51 109th (F)
VMI Winter Relays 2025    Jan 31-Feb 1, 2025
800 2:15.09 28th (F)
VMI Invitational 2025    Jan 24-25, 2025
800 2:12.15 44th (F)
Finn Pincus Invitational    Jan 17-18, 2025
800 2:13.32 11th (F)
Roanoke XC Invitational/ODAC Preview    Oct 19, 2024
8k 28:02.6 71st
D3 Pre-Nationals    Oct 4, 2024
8k 29:22.0 369th
Panther XC Invitational    Sep 27, 2024
8k 31:41.9 11th
The CNU XC Invitational    Sep 13, 2024
8k 29:17.9 70th
USA South Outdoor Track & field Championships    Apr 26-27, 2024
10,000 37:41.43 9th (F)
3000S 11:04.72 7th (F)
Wildcat Invitational    Apr 19-20, 2024
5000 17:07.78 17th (F)
Dennis Craddock Coaches Classic    Apr 12-13, 2024
1500 4:43.58 47th (F)
3000S 11:14.55 14th (F)
Hornet Open    Mar 29-30, 2024
3000S 11:34.86 11th (F)
Washington & Lee Carnival    Mar 15-16, 2024
800 2:10.66 32nd (F)
1500 4:29.06 23rd (F)
3000S DNF
USA South Indoor Track & Field Championships    Feb 23, 2024
Mile 5:13.71 9th (F)
DMR 11:39.52 3rd (F)
Joe LaRocco Invitational    Feb 10, 2024
Mile 4:50.72 14th (F)
DMR 11:28.33 4th (F)
2024 Liberty Open    Feb 3, 2024
3000 9:57.99 53rd (F)
2024 VMI Invitational    Jan 26-27, 2024
Mile 4:46.40 22nd (F)
4x800 DNS
Finn Pincus Invitational    Jan 19-20, 2024
5000 17:35.19 11th (F)
DMR 11:38.95 7th (F)
Bast-Cregger Multi Invitational    Dec 8- 9, 2023
3000 9:56.33 20th (F)
USA South Cross Country Championships    Oct 28, 2023
8k 28:53.1 16th
Roanoke XC Invitational    Oct 13, 2023
8k 27:41.8 52nd
Berry Invitational    Sep 30, 2023
8k 29:40.6 58th
LVC Dutchmen XC Invite    Sep 9, 2023
8k 28:52.4 51st
2023 USA South Outdoor Track and Field Championship    Apr 27-28, 2023
1500 4:30.81 12th (F)
3000S 10:56.74 4th (F)
WildCat Twilight    Apr 22, 2023
1500 4:26.61 15th (F)
5000 DNF
Dennis Craddock Coaches Classic    Apr 14-15, 2023
5000 17:24.64 22nd (F)
3000S 10:59.74 12th (F)
WildCat Track Festival    Apr 8, 2023
1500 4:25.20 19th (F)
3000S 11:07.49 2nd (F)
Washington & Lee Carnival    Mar 17-18, 2023
800 2:14.87 16th (F)
10,000 36:05.35 5th (F)
DIII Atlantic Indoor Championships    Feb 24, 2023
800 2:17.55 12th (F)
DMR 11:42.53 2nd (F)
Joe LaRocco Invitational    Feb 11, 2023
800 DNS
Mile 5:03.61 29th (F)
4x400 3:46.43 9th (F)
2023 Liberty Open    Feb 4, 2023
800 2:07.08 32nd (F)
Winter Classic    Jan 27-28, 2023
800 2:12.99 46th (F)
Mile 4:52.91 46th (F)
Finn Pincus Invitational    Jan 20-21, 2023
3000 9:59.56 15th (F)
Bast Cregger-Multi Invitational    Dec 9-10, 2022
Mile 4:48.06 5th (F)
Roanoke XC Invitational    Oct 14, 2022
8k 28:56.9 61st
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 27:41.2 354th
The CNU XC Regional Preview    Sep 16, 2022
8k 28:39.5 80th
800 Meters (Outdoor)
Top↑
Washington & Lee Carnival Mar 15-16, 2024
Washington & Lee Carnival Mar 17-18, 2023
800 Meters (Indoor)
Top↑
USA South Indoor T&F Championships Feb 28, 2025
Rockingham Collegiate Classic Track & Field Meet Feb 21, 2025
VMI Winter Relays 2025 Jan 31-Feb 1, 2025
VMI Invitational 2025 Jan 24-25, 2025
Finn Pincus Invitational Jan 17-18, 2025
DIII Atlantic Indoor Championships Feb 24, 2023
DNS
Joe LaRocco Invitational Feb 11, 2023
2023 Liberty Open Feb 4, 2023
Winter Classic Jan 27-28, 2023
1000 Meters (Indoor)
Top↑
2025 Liberty Open Feb 7- 8, 2025
1500 Meters (Outdoor)
Top↑
Washington & Lee Carnival Mar 21-22, 2025
Dennis Craddock Coaches Classic Apr 12-13, 2024
Washington & Lee Carnival Mar 15-16, 2024
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
WildCat Twilight Apr 22, 2023
WildCat Track Festival Apr 8, 2023
Mile (Indoor)
Top↑
Rockingham Collegiate Classic Track & Field Meet Feb 21, 2025
2025 Liberty Open Feb 7- 8, 2025
USA South Indoor Track & Field Championships Feb 23, 2024
Joe LaRocco Invitational Feb 10, 2024
2024 VMI Invitational Jan 26-27, 2024
Joe LaRocco Invitational Feb 11, 2023
Winter Classic Jan 27-28, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
3000 Meters (Indoor)
Top↑
2024 Liberty Open Feb 3, 2024
Bast-Cregger Multi Invitational Dec 8- 9, 2023
Finn Pincus Invitational Jan 20-21, 2023
5000 Meters (Outdoor)
Top↑
Wildcat Invitational Apr 19-20, 2024
DNF
WildCat Twilight Apr 22, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
5000 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 19-20, 2024
10,000 Meters (Outdoor)
Top↑
USA South Outdoor Track & field Championships Apr 26-27, 2024
Washington & Lee Carnival Mar 17-18, 2023
3000 Steeplechase (Outdoor)
Top↑
Washington & Lee Carnival Mar 21-22, 2025
USA South Outdoor Track & field Championships Apr 26-27, 2024
Dennis Craddock Coaches Classic Apr 12-13, 2024
Hornet Open Mar 29-30, 2024
DNF
Washington & Lee Carnival Mar 15-16, 2024
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
WildCat Track Festival Apr 8, 2023
4 x 400 Relay (Indoor)
Top↑
Joe LaRocco Invitational Feb 11, 2023
4 x 800 Relay (Indoor)
Top↑
DNS
2024 VMI Invitational Jan 26-27, 2024
Distance Medley Relay (Indoor)
Top↑
USA South Indoor Track & Field Championships Feb 23, 2024
Joe LaRocco Invitational Feb 10, 2024
Finn Pincus Invitational Jan 19-20, 2024
DIII Atlantic Indoor Championships Feb 24, 2023
5k
Top↑
EMU Mennonite Heritage Cross Country Invitational Sep 2, 2022
8k
Top↑
NCAA Division III South Region Cross Country Championships Nov 16, 2024
USA South Athletic Conference Cross Country Championships Nov 2, 2024
Roanoke XC Invitational/ODAC Preview Oct 19, 2024
D3 Pre-Nationals Oct 4, 2024
Panther XC Invitational Sep 27, 2024
The CNU XC Invitational Sep 13, 2024
USA South Cross Country Championships Oct 28, 2023
Roanoke XC Invitational Oct 13, 2023
Berry Invitational Sep 30, 2023
LVC Dutchmen XC Invite Sep 9, 2023
NCAA Division III South Region Cross Country Championships Nov 12, 2022
2022 USA South Cross Country Championships Oct 29, 2022
Roanoke XC Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
The CNU XC Regional Preview Sep 16, 2022

2025 Outdoors

1500 Meters
Washington & Lee Carnival March 21-22, 2025
3000 Steeplechase
Washington & Lee Carnival March 21-22, 2025

2025 Indoors

800 Meters
USA South Indoor T&F Championships February 28, 2025
Rockingham Collegiate Classic Track & Field Meet February 21, 2025
VMI Winter Relays 2025 January 31-February 1, 2025
VMI Invitational 2025 January 24-25, 2025
Finn Pincus Invitational January 17-18, 2025
1000 Meters
2025 Liberty Open February 7- 8, 2025
Mile
Rockingham Collegiate Classic Track & Field Meet February 21, 2025
2025 Liberty Open February 7- 8, 2025

2024 XC

2024 Outdoors

800 Meters
Washington & Lee Carnival March 15-16, 2024
1500 Meters
Dennis Craddock Coaches Classic April 12-13, 2024
Washington & Lee Carnival March 15-16, 2024
5000 Meters
Wildcat Invitational April 19-20, 2024
10,000 Meters
USA South Outdoor Track & field Championships April 26-27, 2024
3000 Steeplechase
USA South Outdoor Track & field Championships April 26-27, 2024
Dennis Craddock Coaches Classic April 12-13, 2024
Hornet Open March 29-30, 2024
DNF
Washington & Lee Carnival March 15-16, 2024

2024 Indoors

Mile
USA South Indoor Track & Field Championships February 23, 2024
Joe LaRocco Invitational February 10, 2024
2024 VMI Invitational January 26-27, 2024
3000 Meters
2024 Liberty Open February 3, 2024
5000 Meters
Finn Pincus Invitational January 19-20, 2024
4 x 800 Relay
DNS
2024 VMI Invitational January 26-27, 2024
Distance Medley Relay
USA South Indoor Track & Field Championships February 23, 2024
Joe LaRocco Invitational February 10, 2024
Finn Pincus Invitational January 19-20, 2024

2023 Indoors

800 Meters
DIII Atlantic Indoor Championships February 24, 2023
DNS
Joe LaRocco Invitational February 11, 2023
2023 Liberty Open February 4, 2023
Winter Classic January 27-28, 2023
Mile
Joe LaRocco Invitational February 11, 2023
Winter Classic January 27-28, 2023
3000 Meters
Bast-Cregger Multi Invitational December 8- 9, 2023
Finn Pincus Invitational January 20-21, 2023
4 x 400 Relay
Joe LaRocco Invitational February 11, 2023
Distance Medley Relay
DIII Atlantic Indoor Championships February 24, 2023

2023 XC

2023 Outdoors

800 Meters
Washington & Lee Carnival March 17-18, 2023
1500 Meters
2023 USA South Outdoor Track and Field Championship April 27-28, 2023
WildCat Twilight April 22, 2023
WildCat Track Festival April 8, 2023
5000 Meters
DNF
WildCat Twilight April 22, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
10,000 Meters
Washington & Lee Carnival March 17-18, 2023
3000 Steeplechase
2023 USA South Outdoor Track and Field Championship April 27-28, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
WildCat Track Festival April 8, 2023

2022 Indoors

Mile
Bast Cregger-Multi Invitational December 9-10, 2022

2022 XC

800 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
(Mar 17-18, 2023)
1500 Meters (Outdoors)
2025  
(Mar 21-22, 2025)
2024  
(Mar 15-16, 2024)
2023  
(Apr 8, 2023)
5000 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Apr 14-15, 2023)
10,000 Meters (Outdoors)
2024  
2023  
(Mar 17-18, 2023)
3000 Steeplechase (Outdoors)
2025  
(Mar 21-22, 2025)
2024  
2023  
800 Meters (Indoors)
2025  
(Jan 24-25, 2025)
2023  
(Feb 4, 2023)
1000 Meters (Indoors)
2025  
(Feb 7- 8, 2025)
Mile (Indoors)
2025  
2024  
(Jan 26-27, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Dec 9-10, 2022)
3000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Dec 8- 9, 2023)
5000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
5k (XC)
2022  
8k (XC)
2024  
2023  
Oct 13, 2023
2022