TFRRS | Emily Medina – Track and Field Results & Statistics

EMILY MEDINA (SR-4)

ST. JOSEPH'S (L.I.)

College Bests

100H	17.16 (-0.9)	400H	1:11.73
5K (XC)	24:20.9	6K (XC)	29:03.2

NCAA Division III Metro Region Cross Country Championships Nov 16, 2024
6k	29:21.1	144th

ECAC DIII North XC Championship Nov 9, 2024
6k	30:41.9	21st

Skyline Conference XC Championship Nov 3, 2024
6k	29:03.2	21st

St. Joseph's Invitational Oct 19, 2024
5k	24:20.9	22nd

NJIT Highlander XC Challenge Oct 12, 2024
5k	24:43.8	126th

Queensborough Cross Country Invitational Oct 6, 2024
5k	25:30.8	29th

Golden Eagle Invitational Sep 21, 2024
5k	26:48.3	81st

Adelphi Panthers XC Invitational Sep 6, 2024
3.11M	26:40.5	60th

NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
6k	30:52.3	164th

ECAC North Cross Country Championships Nov 4, 2023
6k	33:08.0	39th

Skyline Conference XC Championship Oct 22, 2023
6k	DNF

St. Joseph's Invitational Oct 14, 2023
5k	26:01.6	71st

NJIT Highlander XC Challenge Oct 7, 2023
5k	24:37.1	126th

New Paltz XC Invitational Sep 15, 2023
6k	34:30.6	29th

LIU Fall Festival Sep 9, 2023
5k	27:48.4	119th

Adelphi Panthers XC Invite Sep 1, 2023
3.11M	27:00.7	58th

9th Annual Tom Farrell Track & Field Classic May 6, 2023
100H	17.11	1st (F)
400H	1:11.73	5th (F)

Middlesex College Invitational Apr 15, 2023
100H	17.25 (-1.6)	10th (F)

Coach O Invitational Apr 2, 2023
100H	17.16 (-0.9)	1st (F)
100H	17.19 (-1.3)	1st (P)
400H	1:13.52	2nd (F)

NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
6k	33:22.4	148th

ECAC Division III Cross Country Championships Nov 5, 2022
6k	38:23.4	48th

Skyline Conference XC Championship Oct 23, 2022
6k	33:55.9	35th

22nd Annual St. Joseph's College Invitational Oct 15, 2022
5k	28:07.4	70th

NJIT Highlander XC Challenge Oct 8, 2022
5k	26:21.0	113th

3rd Annual Golden Eagle Invitational Sep 30, 2022
5k	DNS

MSMC XC series 2022, Meet #1 Sep 25, 2022
6k	36:23.9	50th

Fordham Fiasco Sep 10, 2022
3.11M	32:12.4	67th

Adelphi Panthers XC invitational 5th Annual Sep 2, 2022
3.11M	29:17.4	63rd

QUICK LINKS:

100H
400H
5k
6k
3.11 Mile

100 Hurdles (Outdoor) Top↑
17.11	9th Annual Tom Farrell Track & Field Classic	May 6, 2023
17.25 (-1.6)	Middlesex College Invitational	Apr 15, 2023
17.16 (-0.9)	Coach O Invitational	Apr 2, 2023
17.19 (-1.3)	Coach O Invitational	Apr 2, 2023

400 Hurdles (Outdoor) Top↑
1:11.73	9th Annual Tom Farrell Track & Field Classic	May 6, 2023
1:13.52	Coach O Invitational	Apr 2, 2023

5k Top↑
24:20.9	St. Joseph's Invitational	Oct 19, 2024
24:43.8	NJIT Highlander XC Challenge	Oct 12, 2024
25:30.8	Queensborough Cross Country Invitational	Oct 6, 2024
26:48.3	Golden Eagle Invitational	Sep 21, 2024
26:01.6	St. Joseph's Invitational	Oct 14, 2023
24:37.1	NJIT Highlander XC Challenge	Oct 7, 2023
27:48.4	LIU Fall Festival	Sep 9, 2023
28:07.4	22nd Annual St. Joseph's College Invitational	Oct 15, 2022
26:21.0	NJIT Highlander XC Challenge	Oct 8, 2022
DNS	3rd Annual Golden Eagle Invitational	Sep 30, 2022

6k Top↑
29:21.1	NCAA Division III Metro Region Cross Country Championships	Nov 16, 2024
30:41.9	ECAC DIII North XC Championship	Nov 9, 2024
29:03.2	Skyline Conference XC Championship	Nov 3, 2024
30:52.3	NCAA Division III Metro Region Cross Country Championships	Nov 11, 2023
33:08.0	ECAC North Cross Country Championships	Nov 4, 2023
DNF	Skyline Conference XC Championship	Oct 22, 2023
34:30.6	New Paltz XC Invitational	Sep 15, 2023
33:22.4	NCAA Division III Metro Region Cross Country Championships	Nov 12, 2022
38:23.4	ECAC Division III Cross Country Championships	Nov 5, 2022
33:55.9	Skyline Conference XC Championship	Oct 23, 2022
36:23.9	MSMC XC series 2022, Meet #1	Sep 25, 2022

3.11 Mile Top↑
26:40.5	Adelphi Panthers XC Invitational	Sep 6, 2024
27:00.7	Adelphi Panthers XC Invite	Sep 1, 2023
32:12.4	Fordham Fiasco	Sep 10, 2022
29:17.4	Adelphi Panthers XC invitational 5th Annual	Sep 2, 2022

2024 XC

5k
24:20.9	St. Joseph's Invitational	October 19, 2024
24:43.8	NJIT Highlander XC Challenge	October 12, 2024
25:30.8	Queensborough Cross Country Invitational	October 6, 2024
26:48.3	Golden Eagle Invitational	September 21, 2024

6k
29:21.1	NCAA Division III Metro Region Cross Country Championships	November 16, 2024
30:41.9	ECAC DIII North XC Championship	November 9, 2024
29:03.2	Skyline Conference XC Championship	November 3, 2024

3.11 Mile
26:40.5	Adelphi Panthers XC Invitational	September 6, 2024

2023 XC

5k
26:01.6	St. Joseph's Invitational	October 14, 2023
24:37.1	NJIT Highlander XC Challenge	October 7, 2023
27:48.4	LIU Fall Festival	September 9, 2023

6k
30:52.3	NCAA Division III Metro Region Cross Country Championships	November 11, 2023
33:08.0	ECAC North Cross Country Championships	November 4, 2023
DNF	Skyline Conference XC Championship	October 22, 2023
34:30.6	New Paltz XC Invitational	September 15, 2023

3.11 Mile
27:00.7	Adelphi Panthers XC Invite	September 1, 2023

2023 Outdoors

100 Hurdles
17.11	9th Annual Tom Farrell Track & Field Classic	May 6, 2023
17.25 (-1.6)	Middlesex College Invitational	April 15, 2023
17.16 (-0.9)	Coach O Invitational	April 2, 2023
17.19 (-1.3)	Coach O Invitational	April 2, 2023

400 Hurdles
1:11.73	9th Annual Tom Farrell Track & Field Classic	May 6, 2023
1:13.52	Coach O Invitational	April 2, 2023

2022 XC

5k
28:07.4	22nd Annual St. Joseph's College Invitational	October 15, 2022
26:21.0	NJIT Highlander XC Challenge	October 8, 2022
DNS	3rd Annual Golden Eagle Invitational	September 30, 2022

6k
33:22.4	NCAA Division III Metro Region Cross Country Championships	November 12, 2022
38:23.4	ECAC Division III Cross Country Championships	November 5, 2022
33:55.9	Skyline Conference XC Championship	October 23, 2022
36:23.9	MSMC XC series 2022, Meet #1	September 25, 2022

3.11 Mile
32:12.4	Fordham Fiasco	September 10, 2022
29:17.4	Adelphi Panthers XC invitational 5th Annual	September 2, 2022

5k (XC)
2024	24:20.9	St. Joseph's Invitational Oct 19, 2024
2023	24:37.1	NJIT Highlander XC Challenge Oct 7, 2023
2022	26:21.0	NJIT Highlander XC Challenge Oct 8, 2022

6k (XC)
2024	29:03.2	Skyline Conference XC Championship Nov 3, 2024
2023	30:52.3	NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
2022	33:22.4	NCAA Division III Metro Region Cross Country Championships Nov 12, 2022

3.11 Mile (XC)
2024	26:40.5	Adelphi Panthers XC Invitational Sep 6, 2024
2023	27:00.7	Adelphi Panthers XC Invite Sep 1, 2023
2022	29:17.4	Adelphi Panthers XC invitational 5th Annual Sep 2, 2022

100 Hurdles (Outdoors)
2023	17.11	9th Annual Tom Farrell Track & Field Classic (May 6, 2023)

400 Hurdles (Outdoors)
2023	1:11.73	9th Annual Tom Farrell Track & Field Classic (May 6, 2023)