TFRRS | John Lanza – Track and Field Results & Statistics

JOHN LANZA (JR-3)

EMERSON

College Bests

1500	4:33.83	5K (XC)	18:33.6
8K (XC)	28:07.9

Jonathan Tymann Invitational Apr 5, 2025
1500	4:33.83	4th (F)
4x400	4:12.16	5th (F)

Tufts Snowflake Classic 2025 Mar 29, 2025
1500	4:44.67	29th (F)

NCAA Division III East Region Cross Country Championships Nov 16, 2024
8k	28:29.3	124th

2024 NEWMAC Championships Nov 2, 2024
8k	28:07.9	68th

James Earley Invitational Oct 12, 2024
8k	28:51.3	57th

Hampshire College Founding Tree Invitational Sep 28, 2024
8k	29:46.1	15th

Hampshire College Founding Tree Invitational Sep 28, 2024
8k	29:46.1	15th

Pop Crowell Invitational Sep 14, 2024
8k	30:42.1	43rd

University of Hartford XC Invitational Sep 7, 2024
5k	18:33.6	49th

NCAA Division III East Region Cross Country Championships Nov 11, 2023
8k	28:19.5	121st

2023 NEWMAC Cross Country Championships Oct 28, 2023
8k	29:40.1	62nd

Suffolk Invite Oct 14, 2023
8k	28:52.4	115th

Runnin' Monks XC Challenge Oct 7, 2023
8k	29:27.2	9th

Pop Crowell Invitational Sep 17, 2023
8k	31:07.6	35th

2023 Smith College Cross Country Invitational Sep 9, 2023
5k	19:10.8	44th

NCAA Division III East Region Cross Country Championships Nov 12, 2022
8k	28:53.0	102nd

NEWMAC Cross Country Championship Oct 30, 2022
8k	28:32.1	56th

Suffolk Invite Oct 15, 2022
8k	28:54.4	67th

Runnin' Monks Oct 8, 2022
8k	29:21.7	12th

51st Pop Crowell Invitational XC Meet Sep 17, 2022
8k	29:58.3	40th

2022 Smith College Co-Ed X-C Invitational Sep 10, 2022
5k	18:43.0	43rd

QUICK LINKS:

1500
5k
8k

1500 Meters (Outdoor) Top↑
4:33.83	Jonathan Tymann Invitational	Apr 5, 2025
4:44.67	Tufts Snowflake Classic 2025	Mar 29, 2025

4 x 400 Relay (Outdoor) Top↑
4:12.16	Jonathan Tymann Invitational	Apr 5, 2025

5k Top↑
18:33.6	University of Hartford XC Invitational	Sep 7, 2024
19:10.8	2023 Smith College Cross Country Invitational	Sep 9, 2023
18:43.0	2022 Smith College Co-Ed X-C Invitational	Sep 10, 2022

8k Top↑
28:29.3	NCAA Division III East Region Cross Country Championships	Nov 16, 2024
28:07.9	2024 NEWMAC Championships	Nov 2, 2024
28:51.3	James Earley Invitational	Oct 12, 2024
29:46.1	Hampshire College Founding Tree Invitational	Sep 28, 2024
29:46.1	Hampshire College Founding Tree Invitational	Sep 28, 2024
30:42.1	Pop Crowell Invitational	Sep 14, 2024
28:19.5	NCAA Division III East Region Cross Country Championships	Nov 11, 2023
29:40.1	2023 NEWMAC Cross Country Championships	Oct 28, 2023
28:52.4	Suffolk Invite	Oct 14, 2023
29:27.2	Runnin' Monks XC Challenge	Oct 7, 2023
31:07.6	Pop Crowell Invitational	Sep 17, 2023
28:53.0	NCAA Division III East Region Cross Country Championships	Nov 12, 2022
28:32.1	NEWMAC Cross Country Championship	Oct 30, 2022
28:54.4	Suffolk Invite	Oct 15, 2022
29:21.7	Runnin' Monks	Oct 8, 2022
29:58.3	51st Pop Crowell Invitational XC Meet	Sep 17, 2022

2025 Outdoors

1500 Meters
4:33.83	Jonathan Tymann Invitational	April 5, 2025
4:44.67	Tufts Snowflake Classic 2025	March 29, 2025

4 x 400 Relay
4:12.16	Jonathan Tymann Invitational	April 5, 2025

2024 XC

5k
18:33.6	University of Hartford XC Invitational	September 7, 2024

8k
28:29.3	NCAA Division III East Region Cross Country Championships	November 16, 2024
28:07.9	2024 NEWMAC Championships	November 2, 2024
28:51.3	James Earley Invitational	October 12, 2024
29:46.1	Hampshire College Founding Tree Invitational	September 28, 2024
29:46.1	Hampshire College Founding Tree Invitational	September 28, 2024
30:42.1	Pop Crowell Invitational	September 14, 2024

2023 XC

5k
19:10.8	2023 Smith College Cross Country Invitational	September 9, 2023

8k
28:19.5	NCAA Division III East Region Cross Country Championships	November 11, 2023
29:40.1	2023 NEWMAC Cross Country Championships	October 28, 2023
28:52.4	Suffolk Invite	October 14, 2023
29:27.2	Runnin' Monks XC Challenge	October 7, 2023
31:07.6	Pop Crowell Invitational	September 17, 2023

2022 XC

5k
18:43.0	2022 Smith College Co-Ed X-C Invitational	September 10, 2022

8k
28:53.0	NCAA Division III East Region Cross Country Championships	November 12, 2022
28:32.1	NEWMAC Cross Country Championship	October 30, 2022
28:54.4	Suffolk Invite	October 15, 2022
29:21.7	Runnin' Monks	October 8, 2022
29:58.3	51st Pop Crowell Invitational XC Meet	September 17, 2022

1500 Meters (Outdoors)
2025	4:33.83	Jonathan Tymann Invitational (Apr 5, 2025)

5k (XC)
2024	18:33.6	University of Hartford XC Invitational Sep 7, 2024
2023	19:10.8	2023 Smith College Cross Country Invitational Sep 9, 2023
2022	18:43.0	2022 Smith College Co-Ed X-C Invitational Sep 10, 2022

8k (XC)
2024	28:07.9	2024 NEWMAC Championships Nov 2, 2024
2023	28:19.5	NCAA Division III East Region Cross Country Championships Nov 11, 2023
2022	28:32.1	NEWMAC Cross Country Championship Oct 30, 2022