College Bests

1000 MILE
3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
2024 IC4A/ECAC XC Championship    Oct 18, 2024
8k 25:03.7 24th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 25:24.0 26th
Yellowjacket XC Invitational    Sep 21, 2024
8k 25:58.8 4th
Colgate Harry Lang Invitational    Aug 31, 2024
6k 20:04.4 12th
Bison Outdoor Classic    Apr 12-14, 2024
10,000 31:00.42 9th (F)
Hamilton College Continental Invitational    Mar 30, 2024
5000 15:17.27 3rd (F)
Maryland Invitational    Mar 22-23, 2024
5000 15:10.41 2nd (F)
Colgate Class of '32 Invitational    Feb 17, 2024
Mile 4:34.16 2nd (F)
CNY Valentine Alternative    Feb 10, 2024
3000 9:05.56 15th (F)
Penn State National Open    Jan 26-27, 2024
5000 15:51.63 14th (F)
Ramapo College Opener    Jan 19, 2024
3000 9:11.70 8th (F)
IC4A/ECAC XC Championship    Oct 13, 2023
8k 25:46.8 147th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:57.3 64th
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 26:13.2 23rd
Harry Lang Invitational    Sep 2, 2023
6k 21:11.5 82nd
Bison Outdoor Classic    Apr 14-16, 2023
5000 14:56.37 85th (F)
2023 Lafayette Open    Mar 25, 2023
5000 15:40.25 3rd (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
3000 9:03.71 8th (F)
Patriot League Indoor Track & Field Championships    Feb 25-26, 2023
5000 15:14.58 22nd (F)
Fastrack National Invitational    Feb 10, 2023
5000 15:26.03 16th (F)
Colgate Class of '32 Invitational    Feb 4, 2023
Mile 4:35.70 5th (F)
4x400 3:48.59 2nd (F)
Ramapo College Opener    Jan 20, 2023
5000 15:42.10 5th (F)
Southern Tier 2023    Jan 14, 2023
1000 2:48.87 14th (F)
Mile 4:46.61 6th (F)
Patriot League Cross Country Championships    Oct 29, 2022
8.05k 26:56.6 77th
IC4A/ECAC XC Championship    Oct 14, 2022
8k 27:12.2 229th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:20.0 45th
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 27:14.7 51st
Harry Lang Invitational    Sep 3, 2022
6.4k 21:43.3 30th
1000 Meters (Indoor)
Top↑
Southern Tier 2023 Jan 14, 2023
Mile (Indoor)
Top↑
Colgate Class of '32 Invitational Feb 17, 2024
Colgate Class of '32 Invitational Feb 4, 2023
Southern Tier 2023 Jan 14, 2023
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
3000 Meters (Indoor)
Top↑
CNY Valentine Alternative Feb 10, 2024
Ramapo College Opener Jan 19, 2024
5000 Meters (Outdoor)
Top↑
Hamilton College Continental Invitational Mar 30, 2024
Maryland Invitational Mar 22-23, 2024
Bison Outdoor Classic Apr 14-16, 2023
2023 Lafayette Open Mar 25, 2023
5000 Meters (Indoor)
Top↑
Penn State National Open Jan 26-27, 2024
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
Fastrack National Invitational Feb 10, 2023
Ramapo College Opener Jan 20, 2023
10,000 Meters (Outdoor)
Top↑
2024 Patriot League Outdoor Track and Field Championships May 3- 4, 2024
Bison Outdoor Classic Apr 12-14, 2024
4 x 400 Relay (Indoor)
Top↑
Colgate Class of '32 Invitational Feb 4, 2023
6k
Top↑
Colgate Harry Lang Invitational Aug 31, 2024
Harry Lang Invitational Sep 2, 2023
6.4k
Top↑
Harry Lang Invitational Sep 3, 2022
8k
Top↑
2024 IC4A/ECAC XC Championship Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Yellowjacket XC Invitational Sep 21, 2024
2023 Patriot League Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
8.05k
Top↑
Patriot League Cross Country Championships Oct 29, 2022
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022

2024 XC

2024 Outdoors

2024 Indoors

Mile
Colgate Class of '32 Invitational February 17, 2024
3000 Meters
CNY Valentine Alternative February 10, 2024
Ramapo College Opener January 19, 2024
5000 Meters
Penn State National Open January 26-27, 2024

2023 XC

2023 Outdoors

3000 Meters
Alan Connie Shamrock Invitational March 16-18, 2023
5000 Meters
Bison Outdoor Classic April 14-16, 2023
2023 Lafayette Open March 25, 2023

2023 Indoors

1000 Meters
Southern Tier 2023 January 14, 2023
Mile
Colgate Class of '32 Invitational February 4, 2023
Southern Tier 2023 January 14, 2023
5000 Meters
Patriot League Indoor Track & Field Championships February 25-26, 2023
Fastrack National Invitational February 10, 2023
Ramapo College Opener January 20, 2023
4 x 400 Relay
Colgate Class of '32 Invitational February 4, 2023

2022 XC

6k (XC)
2024  
2023  
Sep 2, 2023
6.4k (XC)
2022  
Sep 3, 2022
8k (XC)
2024  
2023  
2022  
8.05k (XC)
2022  
10k (XC)
2023  
2022  
3000 Meters (Outdoors)
2023  
(Mar 16-18, 2023)
5000 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(Apr 14-16, 2023)
10,000 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
1000 Meters (Indoors)
2023  
(Jan 14, 2023)
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
5000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023