College Bests

800 1000
1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

Alan Connie Shamrock Invitational    Mar 14-16, 2024
5000 20:23.99 29th (F)
Marc Deneault Invitational    Feb 17, 2024
3000 11:56.70 27th (F)
CNY Valentine Alternative    Feb 10, 2024
3000 11:44.16 12th (F)
2024 Bomber Invitational    Feb 3- 4, 2024
Mile 5:53.59 38th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 20, 2024
3000 11:57.06 6th (F)
SUNYAC Cross Country Championships    Oct 28, 2023
6k 26:38.8 58th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 25:42.4 222nd
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k 27:11.6 163rd
Oneonta Airfield Invitational    Sep 8, 2023
4k 17:55.4 25th
SUNY Poly Short Course Invitational    Sep 2, 2023
4k 19:59.5 17th
Cortland Qualifier    Apr 30, 2023
1500 5:38.89 7th (F)
Cortland Classic    Apr 21-22, 2023
1500 6:01.89 27th (F)
Cortland Upstate Alternative    Apr 15, 2023
800 2:46.32 19th (F)
Cortland Red Dragon Open    Apr 8, 2023
1500 5:30.70 29th (F)
4x400 4:54.05 6th (F)
2023 Hamilton College Continental Invitational    Apr 1, 2023
800 2:42.04 9th (F)
4x800 11:57.20 1st (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
1500 5:46.01 48th (F)
Marc Deneault Invitational 2023    Feb 18, 2023
1000 3:43.17 15th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
4x400 5:08.07 6th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 21, 2023
Mile 6:25.83 15th (F)
4x400 5:06.10 9th (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 28:04.6 59th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
6k 28:08.6 220th
Oneonta Airfield Invitational    Sep 24, 2022
6k 28:18.3 33rd
2022 Yellowjacket XC Invitational    Sep 17, 2022
6k 31:23.4 234th
Oswego Invitational    Sep 10, 2022
5k 25:54.8 30th
Oneonta Tri-Meet    Sep 2, 2022
4k 19:34.3 14th
800 Meters (Outdoor)
Top↑
Cortland Upstate Alternative Apr 15, 2023
2023 Hamilton College Continental Invitational Apr 1, 2023
1000 Meters (Indoor)
Top↑
Marc Deneault Invitational 2023 Feb 18, 2023
1500 Meters (Outdoor)
Top↑
Cortland Qualifier Apr 30, 2023
Cortland Classic Apr 21-22, 2023
Cortland Red Dragon Open Apr 8, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
Mile (Indoor)
Top↑
2024 Bomber Invitational Feb 3- 4, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 21, 2023
3000 Meters (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
CNY Valentine Alternative Feb 10, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
5000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
4 x 400 Relay (Outdoor)
Top↑
Cortland Red Dragon Open Apr 8, 2023
4 x 400 Relay (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 21, 2023
4 x 800 Relay (Outdoor)
Top↑
2023 Hamilton College Continental Invitational Apr 1, 2023
4k
Top↑
Oneonta Airfield Invitational Sep 8, 2023
SUNY Poly Short Course Invitational Sep 2, 2023
Oneonta Tri-Meet Sep 2, 2022
5k
Top↑
Oswego Invitational Sep 10, 2022
6k
Top↑
SUNYAC Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
2023 Fredonia Kara Hall Memorial XC Invite Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
2022 SUNYAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
Oneonta Airfield Invitational Sep 24, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022

2024 Outdoors

5000 Meters
Alan Connie Shamrock Invitational March 14-16, 2024

2024 Indoors

2023 XC

2023 Outdoors

800 Meters
Cortland Upstate Alternative April 15, 2023
2023 Hamilton College Continental Invitational April 1, 2023
1500 Meters
Cortland Qualifier April 30, 2023
Cortland Classic April 21-22, 2023
Cortland Red Dragon Open April 8, 2023
2023 Jim Taylor Invite March 24-25, 2023
4 x 400 Relay
Cortland Red Dragon Open April 8, 2023
4 x 800 Relay
2023 Hamilton College Continental Invitational April 1, 2023

2023 Indoors

2022 XC

800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
(Apr 8, 2023)
5000 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
1000 Meters (Indoors)
2023  
Mile (Indoors)
2024  
(Feb 3- 4, 2024)
2023  
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
4k (XC)
2023  
2022  
Sep 2, 2022
5k (XC)
2022  
Sep 10, 2022
6k (XC)
2023  
2022