TFRRS | Emma Massa – Track and Field Results & Statistics

EMMA MASSA (SR-4)

ST. JOHN FISHER

College Bests

400	1:56.40	800	3:30.04
1000	4:35.01	1500	6:50.93
MILE	7:26.58	4K (XC)	20:34.3
6K (XC)	29:36.7

Empire 8 XC Championships Nov 2, 2024
6k	29:36.7	113th

SUNY Geneseo Mike Woods Invitational Oct 19, 2024
6k	31:06.6	364th

Highlander Invitational Oct 12, 2024
6k	30:06.6	74th

Yellowjacket XC Invitational Sep 21, 2024
6k	33:59.4	216th

Hamilton College Short Course Sep 14, 2024
4k	20:34.3	97th

Fisher-Rodenbeck Invite Aug 30, 2024
4k	21:32.1	113th

St. John Fisher Cardinal Classic Apr 27, 2024
1500	6:50.93	31st (F)

RIT Outdoor Track Invitational Apr 20, 2024
1500	6:52.69	9th (F)

Brockport Multi & Invitational Apr 14-15, 2024
800	3:30.17	40th (F)

University of Rochester Alumni Invitational Apr 7, 2024
1500	6:55.42	67th (F)

2024 Towson Invitational Mar 29, 2024
800	DNS
1500	7:29.87	33rd (F)

Nazareth Conference Tune-Up Feb 16, 2024
1000	4:35.01	3rd (F)
Mile	7:26.58	35th (F)

RIT February Friday Invitational Feb 9, 2024
Mile	7:39.72	18th (F)

Brockport Invitational & Multi Feb 2- 3, 2024
1000	4:36.42	12th (F)

Conference Challenge Cup Jan 27, 2024
800	3:30.04	41st (F)

Highlander Invitational Jan 20, 2024
800	3:33.51	29th (F)

Nazareth Alumni Opener Invitational Dec 8, 2023
1000	4:39.27	24th (F)

Houghton December Classic Dec 1, 2023
800	3:47.27	23rd (F)

Empire 8 Cross Country Championships Oct 28, 2023
6k	33:36.5	77th

SUNY Geneseo Mike Woods Invitational Oct 14, 2023
6k	35:54.5	299th

2023 Yellowjacket XC Invitational Sep 16, 2023
6k	38:23.6	251st

Hamilton College Short Course Sep 9, 2023
4k	24:19.4	101st

Fisher-Rodenbeck XC Invite (College) Sep 1, 2023
4k	24:36.2	57th

St. John Fisher Cardinal Classic Apr 29, 2023
800	3:54.69	50th (F)

University of Rochester Alumni Invitational Apr 22, 2023
800	3:56.44	43rd (F)

RIT February Friday Invitational Feb 10, 2023
800	4:17.36	31st (F)

Nazareth Conference Challenge Cup Jan 28, 2023
400	1:56.40	37th (F)

Winter Welcome Back Jan 21, 2023
800	4:13.22	47th (F)

Houghton December Classic Dec 2, 2022
800	4:29.22	17th (F)

Empire 8 Cross Country Championships Oct 29, 2022
6k	36:47.5	69th

Highlander Invitational Oct 8, 2022
6k	39:36.6	93rd

SUNY Geneseo Mike Woods Invitational Oct 1, 2022
6k	43:20.1	274th

Hamilton College Short Course Sep 10, 2022
4k	27:52.7	84th

Fisher-Rodenbeck XC Invite Sep 2, 2022
4k	29:23.8	79th

QUICK LINKS:

400
800
1000
1500
Mile
4k
6k

400 Meters (Indoor) Top↑
1:56.40	Nazareth Conference Challenge Cup	Jan 28, 2023

800 Meters (Outdoor) Top↑
3:30.17	Brockport Multi & Invitational	Apr 14-15, 2024
DNS	2024 Towson Invitational	Mar 29, 2024
3:54.69	St. John Fisher Cardinal Classic	Apr 29, 2023
3:56.44	University of Rochester Alumni Invitational	Apr 22, 2023

800 Meters (Indoor) Top↑
3:30.04	Conference Challenge Cup	Jan 27, 2024
3:33.51	Highlander Invitational	Jan 20, 2024
3:47.27	Houghton December Classic	Dec 1, 2023
4:17.36	RIT February Friday Invitational	Feb 10, 2023
4:13.22	Winter Welcome Back	Jan 21, 2023
4:29.22	Houghton December Classic	Dec 2, 2022

1000 Meters (Indoor) Top↑
4:35.01	Nazareth Conference Tune-Up	Feb 16, 2024
4:36.42	Brockport Invitational & Multi	Feb 2- 3, 2024
4:39.27	Nazareth Alumni Opener Invitational	Dec 8, 2023

1500 Meters (Outdoor) Top↑
6:50.93	St. John Fisher Cardinal Classic	Apr 27, 2024
6:52.69	RIT Outdoor Track Invitational	Apr 20, 2024
6:55.42	University of Rochester Alumni Invitational	Apr 7, 2024
7:29.87	2024 Towson Invitational	Mar 29, 2024

Mile (Indoor) Top↑
7:26.58	Nazareth Conference Tune-Up	Feb 16, 2024
7:39.72	RIT February Friday Invitational	Feb 9, 2024

4k Top↑
20:34.3	Hamilton College Short Course	Sep 14, 2024
21:32.1	Fisher-Rodenbeck Invite	Aug 30, 2024
24:19.4	Hamilton College Short Course	Sep 9, 2023
24:36.2	Fisher-Rodenbeck XC Invite (College)	Sep 1, 2023
27:52.7	Hamilton College Short Course	Sep 10, 2022
29:23.8	Fisher-Rodenbeck XC Invite	Sep 2, 2022

6k Top↑
29:36.7	Empire 8 XC Championships	Nov 2, 2024
31:06.6	SUNY Geneseo Mike Woods Invitational	Oct 19, 2024
30:06.6	Highlander Invitational	Oct 12, 2024
33:59.4	Yellowjacket XC Invitational	Sep 21, 2024
33:36.5	Empire 8 Cross Country Championships	Oct 28, 2023
35:54.5	SUNY Geneseo Mike Woods Invitational	Oct 14, 2023
38:23.6	2023 Yellowjacket XC Invitational	Sep 16, 2023
36:47.5	Empire 8 Cross Country Championships	Oct 29, 2022
39:36.6	Highlander Invitational	Oct 8, 2022
43:20.1	SUNY Geneseo Mike Woods Invitational	Oct 1, 2022

2024 XC

4k
20:34.3	Hamilton College Short Course	September 14, 2024
21:32.1	Fisher-Rodenbeck Invite	August 30, 2024

6k
29:36.7	Empire 8 XC Championships	November 2, 2024
31:06.6	SUNY Geneseo Mike Woods Invitational	October 19, 2024
30:06.6	Highlander Invitational	October 12, 2024
33:59.4	Yellowjacket XC Invitational	September 21, 2024

2024 Outdoors

800 Meters
3:30.17	Brockport Multi & Invitational	April 14-15, 2024
DNS	2024 Towson Invitational	March 29, 2024

1500 Meters
6:50.93	St. John Fisher Cardinal Classic	April 27, 2024
6:52.69	RIT Outdoor Track Invitational	April 20, 2024
6:55.42	University of Rochester Alumni Invitational	April 7, 2024
7:29.87	2024 Towson Invitational	March 29, 2024

2024 Indoors

800 Meters
3:30.04	Conference Challenge Cup	January 27, 2024
3:33.51	Highlander Invitational	January 20, 2024

1000 Meters
4:35.01	Nazareth Conference Tune-Up	February 16, 2024
4:36.42	Brockport Invitational & Multi	February 2- 3, 2024

Mile
7:26.58	Nazareth Conference Tune-Up	February 16, 2024
7:39.72	RIT February Friday Invitational	February 9, 2024

2023 Indoors

400 Meters
1:56.40	Nazareth Conference Challenge Cup	January 28, 2023

800 Meters
3:47.27	Houghton December Classic	December 1, 2023
4:17.36	RIT February Friday Invitational	February 10, 2023
4:13.22	Winter Welcome Back	January 21, 2023

1000 Meters
4:39.27	Nazareth Alumni Opener Invitational	December 8, 2023

2023 XC

4k
24:19.4	Hamilton College Short Course	September 9, 2023
24:36.2	Fisher-Rodenbeck XC Invite (College)	September 1, 2023

6k
33:36.5	Empire 8 Cross Country Championships	October 28, 2023
35:54.5	SUNY Geneseo Mike Woods Invitational	October 14, 2023
38:23.6	2023 Yellowjacket XC Invitational	September 16, 2023

2023 Outdoors

800 Meters
3:54.69	St. John Fisher Cardinal Classic	April 29, 2023
3:56.44	University of Rochester Alumni Invitational	April 22, 2023

2022 Indoors

800 Meters
4:29.22	Houghton December Classic	December 2, 2022

2022 XC

4k
27:52.7	Hamilton College Short Course	September 10, 2022
29:23.8	Fisher-Rodenbeck XC Invite	September 2, 2022

6k
36:47.5	Empire 8 Cross Country Championships	October 29, 2022
39:36.6	Highlander Invitational	October 8, 2022
43:20.1	SUNY Geneseo Mike Woods Invitational	October 1, 2022

4k (XC)
2024	20:34.3	Hamilton College Short Course Sep 14, 2024
2023	24:19.4	Hamilton College Short Course Sep 9, 2023
2022	27:52.7	Hamilton College Short Course Sep 10, 2022

6k (XC)
2024	29:36.7	Empire 8 XC Championships Nov 2, 2024
2023	33:36.5	Empire 8 Cross Country Championships Oct 28, 2023
2022	36:47.5	Empire 8 Cross Country Championships Oct 29, 2022

800 Meters (Outdoors)
2024	3:30.17	Brockport Multi & Invitational (Apr 14-15, 2024)
2023	3:54.69	St. John Fisher Cardinal Classic (Apr 29, 2023)

1500 Meters (Outdoors)
2024	6:50.93	St. John Fisher Cardinal Classic (Apr 27, 2024)

400 Meters (Indoors)
2023	1:56.40	Nazareth Conference Challenge Cup (Jan 28, 2023)

800 Meters (Indoors)
2024	3:30.04	Conference Challenge Cup (Jan 27, 2024)
2023	3:47.27	Houghton December Classic (Dec 1, 2023)
2022	4:29.22	Houghton December Classic (Dec 2, 2022)

1000 Meters (Indoors)
2024	4:35.01	Nazareth Conference Tune-Up (Feb 16, 2024)
2023	4:39.27	Nazareth Alumni Opener Invitational (Dec 8, 2023)

Mile (Indoors)
2024	7:26.58	Nazareth Conference Tune-Up (Feb 16, 2024)