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JONATHAN OCHOA (SR-4)
PACIFIC LUTHERAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:11.43
1500
4:26.75
MILE
5:02.96
3000
10:30.97
5000
17:32.22
10,000
37:03.89
HJ
1.35m
4' 5"
LJ
4.52m
(0.9)
14' 10"
TJ
9.26m
(2.4)
30' 4.75"
JT
35.63m
116' 11"
5K (XC)
18:30.4
8K (XC)
29:28.0
5K (XC)
18:30.4
8K (XC)
29:28.0
3000
10:30.97
1500
4:26.75
5000
17:32.22
MILE
5:02.96
10,000
37:03.89
JT
35.63m
116' 11"
800
2:11.43
TJ
9.26m
(2.4)
30' 4.75"
LJ
4.52m
(0.9)
14' 10"
HJ
1.35m
4' 5"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Larry Byerly Invitational
Apr 17-18, 2026
JT
28.86m
94' 8"
22nd (F)
Central Washington Wildcat Invitational
Apr 10-11, 2026
JT
32.48m
106' 7"
10th (F)
PLU Spring Fest
Apr 3- 4, 2026
HJ
1.35m
4' 5"
3rd (F)
LJ
4.52m
(0.9)
14' 10"
3rd (F)
TJ
9.26m
(2.4)
30' 4.75"
4th (F)
JT
33.98m
111' 6"
4th (F)
2026 Peyton-Shotwell Invitational
Mar 28, 2026
JT
33.23m
109' 0"
16th (F)
PLU Brad Moore Invitational
Mar 20-21, 2026
JT
30.89m
101' 4"
11th (F)
PLU Open
Mar 13-14, 2026
JT
33.28m
109' 2"
15th (F)
2026 Ed Boitano Invitational
Mar 6- 7, 2026
JT
33.04m
108' 5"
23rd (F)
2025 Northwest Conference Cross Country Championships
Nov 1, 2025
8k
30:46.0
76th
Linfield George Oja Invitational
Oct 18, 2025
8k
29:31.8
351st
Whitman Open
Oct 4, 2025
8k
31:08.9
107th
PLU Invitational
Sep 20, 2025
8k
32:18.6
148th
2025 Puget Sound Invitational
Aug 30, 2025
5k
18:50.9
50th
Linfield Open
May 3, 2025
JT
35.63m
116' 11"
8th (F)
L&C Larry Byerly Invitational
Apr 18-19, 2025
1500
4:26.75
58th (F)
2025 Puget Sound Invitational
Apr 12-13, 2025
800
2:11.43
12th (F)
JT
33.03m
108' 4"
13th (F)
PLU Spring Invite
Apr 4- 5, 2025
1500
4:32.38
19th (F)
JT
31.45m
103' 2"
15th (F)
2025 Peyton-Shotwell Invitational
Mar 29, 2025
5000
17:33.97
27th (F)
2025 PLU Invite
Mar 14-15, 2025
1500
4:40.91
26th (F)
JT
28.16m
92' 5"
14th (F)
2025 PLU Open
Mar 7- 8, 2025
1500
4:38.47
20th (F)
4x400
3:50.13
9th (F)
2025 Ed Boitano Invitational
Feb 28-Mar 1, 2025
1500
4:42.88
28th (F)
NCAA Division III West Region Cross Country Championships
Nov 16, 2024
8k
31:09.2
170th
2024 Northwest Conference Cross Country Championships
Nov 2, 2024
8k
29:57.2
75th
L&C Invite
Oct 19, 2024
8k
30:28.8
87th
49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS
Oct 5, 2024
8k
29:28.0
240th
2024 PLU Invitational
Sep 21, 2024
8k
30:14.0
131st
2024 Puget Sound Invitational
Aug 31, 2024
5k
19:06.5
51st
L&C Portland Distance Carnival
May 11, 2024
10,000
DNF
Portland Twilight 2024
May 4, 2024
1500
4:36.94
77th (F)
Ralph Vernacchia 2024
Apr 27, 2024
5000
17:32.22
38th (F)
L&C Larry Byerly Invite
Apr 12-13, 2024
1500
4:37.06
71st (F)
Peyton-Shotwell Invitational 2024
Mar 23, 2024
1500
4:41.68
21st (F)
Ed Boitano Invitational 2024
Mar 1- 2, 2024
10,000
37:03.89
43rd (F)
Northwest Conference Cross Country Championship 2023
Oct 28, 2023
8k
30:27.7
76th
Linfield George Oja Cross Country Invitational
Oct 14, 2023
8k
29:34.7
219th
48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS
Sep 30, 2023
8k
31:21.7
228th
Puget Sound Invite
Sep 2, 2023
5k
DNF
Ralph Vernacchia 2023
Apr 29, 2023
1500
4:43.06
31st (F)
L&C Larry Byerly Invite
Apr 14-15, 2023
5000
17:59.77
34th (F)
Linfield Jenn Boyman Memorial Invitational
Apr 8, 2023
1500
4:45.39
35th (F)
Peyton-Shotwell Invitational 2023
Mar 24-25, 2023
5000
17:43.10
19th (F)
Doris Heritage Track Festival
Mar 18, 2023
Mile
5:02.96
30th (F)
2023 PLU Open
Mar 10-11, 2023
5000
17:45.98
12th (F)
4x400
3:51.15
7th (F)
Ed Boitano Invitational 2023
Mar 3- 4, 2023
1500
4:45.07
31st (F)
Whitworth Invitational (Indoor)
Feb 10-11, 2023
3000
10:30.97
52nd (F)
NCAA DII Pre-Nationals
Oct 22, 2022
8k
29:54.2
96th
Lewis & Clark XC Invite
Oct 15, 2022
8k
29:56.0
262nd
John Payne / Curtis Invitational (Chambers Bay Collegiate Open)
Oct 1, 2022
8k
31:29.4
34th
2022 PLU Invitational
Sep 17, 2022
8k
30:11.8
87th
Puget Sound Invitational
Sep 3, 2022
5k
18:30.4
42nd
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
HJ
LJ
TJ
JT
5k
8k
Choose an Event
800
1500
Mile
3000
5000
10,000
4x400
HJ
LJ
TJ
JT
5k
8k
800 Meters (Outdoor)
Top↑
2:11.43
2025 Puget Sound Invitational
Apr 12-13, 2025
1500 Meters (Outdoor)
Top↑
4:26.75
L&C Larry Byerly Invitational
Apr 18-19, 2025
4:32.38
PLU Spring Invite
Apr 4- 5, 2025
4:40.91
2025 PLU Invite
Mar 14-15, 2025
4:38.47
2025 PLU Open
Mar 7- 8, 2025
4:42.88
2025 Ed Boitano Invitational
Feb 28-Mar 1, 2025
4:36.94
Portland Twilight 2024
May 4, 2024
4:37.06
L&C Larry Byerly Invite
Apr 12-13, 2024
4:41.68
Peyton-Shotwell Invitational 2024
Mar 23, 2024
4:43.06
Ralph Vernacchia 2023
Apr 29, 2023
4:45.39
Linfield Jenn Boyman Memorial Invitational
Apr 8, 2023
4:45.07
Ed Boitano Invitational 2023
Mar 3- 4, 2023
Mile (Outdoor)
Top↑
5:02.96
Doris Heritage Track Festival
Mar 18, 2023
3000 Meters (Indoor)
Top↑
10:30.97
Whitworth Invitational (Indoor)
Feb 10-11, 2023
5000 Meters (Outdoor)
Top↑
17:33.97
2025 Peyton-Shotwell Invitational
Mar 29, 2025
17:32.22
Ralph Vernacchia 2024
Apr 27, 2024
17:59.77
L&C Larry Byerly Invite
Apr 14-15, 2023
17:43.10
Peyton-Shotwell Invitational 2023
Mar 24-25, 2023
17:45.98
2023 PLU Open
Mar 10-11, 2023
10,000 Meters (Outdoor)
Top↑
DNF
L&C Portland Distance Carnival
May 11, 2024
37:03.89
Ed Boitano Invitational 2024
Mar 1- 2, 2024
4 x 400 Relay (Outdoor)
Top↑
3:50.13
2025 PLU Open
Mar 7- 8, 2025
3:51.15
2023 PLU Open
Mar 10-11, 2023
High Jump (Outdoor)
Top↑
1.35m
4' 5"
PLU Spring Fest
Apr 3- 4, 2026
Long Jump (Outdoor)
Top↑
4.52m
(0.9)
14' 10"
PLU Spring Fest
Apr 3- 4, 2026
Triple Jump (Outdoor)
Top↑
9.26m
(2.4)
30' 4.75"
PLU Spring Fest
Apr 3- 4, 2026
Javelin (Outdoor)
Top↑
28.86m
94' 8"
Larry Byerly Invitational
Apr 17-18, 2026
32.48m
106' 7"
Central Washington Wildcat Invitational
Apr 10-11, 2026
33.98m
111' 6"
PLU Spring Fest
Apr 3- 4, 2026
33.23m
109' 0"
2026 Peyton-Shotwell Invitational
Mar 28, 2026
30.89m
101' 4"
PLU Brad Moore Invitational
Mar 20-21, 2026
33.28m
109' 2"
PLU Open
Mar 13-14, 2026
33.04m
108' 5"
2026 Ed Boitano Invitational
Mar 6- 7, 2026
35.63m
116' 11"
Linfield Open
May 3, 2025
33.03m
108' 4"
2025 Puget Sound Invitational
Apr 12-13, 2025
31.45m
103' 2"
PLU Spring Invite
Apr 4- 5, 2025
28.16m
92' 5"
2025 PLU Invite
Mar 14-15, 2025
5k
Top↑
18:50.9
2025 Puget Sound Invitational
Aug 30, 2025
19:06.5
2024 Puget Sound Invitational
Aug 31, 2024
DNF
Puget Sound Invite
Sep 2, 2023
18:30.4
Puget Sound Invitational
Sep 3, 2022
8k
Top↑
30:46.0
2025 Northwest Conference Cross Country Championships
Nov 1, 2025
29:31.8
Linfield George Oja Invitational
Oct 18, 2025
31:08.9
Whitman Open
Oct 4, 2025
32:18.6
PLU Invitational
Sep 20, 2025
31:09.2
NCAA Division III West Region Cross Country Championships
Nov 16, 2024
29:57.2
2024 Northwest Conference Cross Country Championships
Nov 2, 2024
30:28.8
L&C Invite
Oct 19, 2024
29:28.0
49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS
Oct 5, 2024
30:14.0
2024 PLU Invitational
Sep 21, 2024
30:27.7
Northwest Conference Cross Country Championship 2023
Oct 28, 2023
29:34.7
Linfield George Oja Cross Country Invitational
Oct 14, 2023
31:21.7
48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS
Sep 30, 2023
29:54.2
NCAA DII Pre-Nationals
Oct 22, 2022
29:56.0
Lewis & Clark XC Invite
Oct 15, 2022
31:29.4
John Payne / Curtis Invitational (Chambers Bay Collegiate Open)
Oct 1, 2022
30:11.8
2022 PLU Invitational
Sep 17, 2022
2026 Outdoors
High Jump
1.35m
PLU Spring Fest
April 3- 4, 2026
Long Jump
4.52m
(0.9)
PLU Spring Fest
April 3- 4, 2026
Triple Jump
9.26m
(2.4)
PLU Spring Fest
April 3- 4, 2026
Javelin
28.86m
Larry Byerly Invitational
April 17-18, 2026
32.48m
Central Washington Wildcat Invitational
April 10-11, 2026
33.98m
PLU Spring Fest
April 3- 4, 2026
33.23m
2026 Peyton-Shotwell Invitational
March 28, 2026
30.89m
PLU Brad Moore Invitational
March 20-21, 2026
33.28m
PLU Open
March 13-14, 2026
33.04m
2026 Ed Boitano Invitational
March 6- 7, 2026
2025 XC
5k
18:50.9
2025 Puget Sound Invitational
August 30, 2025
8k
30:46.0
2025 Northwest Conference Cross Country Championships
November 1, 2025
29:31.8
Linfield George Oja Invitational
October 18, 2025
31:08.9
Whitman Open
October 4, 2025
32:18.6
PLU Invitational
September 20, 2025
2025 Outdoors
800 Meters
2:11.43
2025 Puget Sound Invitational
April 12-13, 2025
1500 Meters
4:26.75
L&C Larry Byerly Invitational
April 18-19, 2025
4:32.38
PLU Spring Invite
April 4- 5, 2025
4:40.91
2025 PLU Invite
March 14-15, 2025
4:38.47
2025 PLU Open
March 7- 8, 2025
4:42.88
2025 Ed Boitano Invitational
February 28-March 1, 2025
5000 Meters
17:33.97
2025 Peyton-Shotwell Invitational
March 29, 2025
4 x 400 Relay
3:50.13
2025 PLU Open
March 7- 8, 2025
Javelin
35.63m
Linfield Open
May 3, 2025
33.03m
2025 Puget Sound Invitational
April 12-13, 2025
31.45m
PLU Spring Invite
April 4- 5, 2025
28.16m
2025 PLU Invite
March 14-15, 2025
2024 XC
5k
19:06.5
2024 Puget Sound Invitational
August 31, 2024
8k
31:09.2
NCAA Division III West Region Cross Country Championships
November 16, 2024
29:57.2
2024 Northwest Conference Cross Country Championships
November 2, 2024
30:28.8
L&C Invite
October 19, 2024
29:28.0
49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS
October 5, 2024
30:14.0
2024 PLU Invitational
September 21, 2024
2024 Outdoors
1500 Meters
4:36.94
Portland Twilight 2024
May 4, 2024
4:37.06
L&C Larry Byerly Invite
April 12-13, 2024
4:41.68
Peyton-Shotwell Invitational 2024
March 23, 2024
5000 Meters
17:32.22
Ralph Vernacchia 2024
April 27, 2024
10,000 Meters
DNF
L&C Portland Distance Carnival
May 11, 2024
37:03.89
Ed Boitano Invitational 2024
March 1- 2, 2024
2023 XC
5k
DNF
Puget Sound Invite
September 2, 2023
8k
30:27.7
Northwest Conference Cross Country Championship 2023
October 28, 2023
29:34.7
Linfield George Oja Cross Country Invitational
October 14, 2023
31:21.7
48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS
September 30, 2023
2023 Outdoors
1500 Meters
4:43.06
Ralph Vernacchia 2023
April 29, 2023
4:45.39
Linfield Jenn Boyman Memorial Invitational
April 8, 2023
4:45.07
Ed Boitano Invitational 2023
March 3- 4, 2023
Mile
5:02.96
Doris Heritage Track Festival
March 18, 2023
5000 Meters
17:59.77
L&C Larry Byerly Invite
April 14-15, 2023
17:43.10
Peyton-Shotwell Invitational 2023
March 24-25, 2023
17:45.98
2023 PLU Open
March 10-11, 2023
4 x 400 Relay
3:51.15
2023 PLU Open
March 10-11, 2023
2023 Indoors
3000 Meters
10:30.97
Whitworth Invitational (Indoor)
February 10-11, 2023
2022 XC
5k
18:30.4
Puget Sound Invitational
September 3, 2022
8k
29:54.2
NCAA DII Pre-Nationals
October 22, 2022
29:56.0
Lewis & Clark XC Invite
October 15, 2022
31:29.4
John Payne / Curtis Invitational (Chambers Bay Collegiate Open)
October 1, 2022
30:11.8
2022 PLU Invitational
September 17, 2022
800 Meters (Outdoors)
2025
2:11.43
2025 Puget Sound Invitational
(Apr 12-13, 2025)
1500 Meters (Outdoors)
2025
4:26.75
L&C Larry Byerly Invitational
(Apr 18-19, 2025)
2024
4:36.94
Portland Twilight 2024
(May 4, 2024)
2023
4:43.06
Ralph Vernacchia 2023
(Apr 29, 2023)
Mile (Outdoors)
2023
5:02.96
Doris Heritage Track Festival
(Mar 18, 2023)
5000 Meters (Outdoors)
2025
17:33.97
2025 Peyton-Shotwell Invitational
(Mar 29, 2025)
2024
17:32.22
Ralph Vernacchia 2024
(Apr 27, 2024)
2023
17:43.10
Peyton-Shotwell Invitational 2023
(Mar 24-25, 2023)
10,000 Meters (Outdoors)
2024
37:03.89
Ed Boitano Invitational 2024
(Mar 1- 2, 2024)
High Jump (Outdoors)
2026
1.35m
PLU Spring Fest
(Apr 3- 4, 2026)
Long Jump (Outdoors)
2026
4.52m
(0.9)
PLU Spring Fest
(Apr 3- 4, 2026)
Triple Jump (Outdoors)
2026
9.26m
(2.4)
PLU Spring Fest
(Apr 3- 4, 2026)
Javelin (Outdoors)
2026
33.98m
PLU Spring Fest
(Apr 3- 4, 2026)
2025
35.63m
Linfield Open
(May 3, 2025)
5k (XC)
2025
18:50.9
2025 Puget Sound Invitational
Aug 30, 2025
2024
19:06.5
2024 Puget Sound Invitational
Aug 31, 2024
2022
18:30.4
Puget Sound Invitational
Sep 3, 2022
8k (XC)
2025
29:31.8
Linfield George Oja Invitational
Oct 18, 2025
2024
29:28.0
49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS
Oct 5, 2024
2023
29:34.7
Linfield George Oja Cross Country Invitational
Oct 14, 2023
2022
29:54.2
NCAA DII Pre-Nationals
Oct 22, 2022
3000 Meters (Indoors)
2023
10:30.97
Whitworth Invitational (Indoor)
(Feb 10-11, 2023)