College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC) 5 MILE (XC)
NJAC Cross Country Championships    Oct 28, 2023
8k 29:35.3 51st
Rowan Interregional Border Battle    Oct 14, 2023
8k 27:22.6 28th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 28:44.5 365th
Stockton Season Opener    Sep 1, 2023
6k 20:11.0 41st
2023 Lions Invitational    Apr 28-29, 2023
1500 4:20.18 27th (F)
2023 Widener Invite    Apr 21-22, 2023
5000 16:29.74 83rd (F)
Middlesex College Invitational    Apr 15, 2023
1500 4:26.51 29th (F)
Oscar Moore Invitational 2023    Apr 8, 2023
1500 4:20.69 13th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
1500 4:18.27 35th (F)
Washington & Lee Carnival    Mar 17-18, 2023
1500 4:22.57 15th (F)
Alvernia University Plex Shootout    Feb 11, 2023
Mile 4:48.87 20th (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
3000 9:39.86 12th (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
Mile 4:47.01 31st (F)
NYC Gotham Cup    Jan 20, 2023
4x800 8:11.88 5th (F)
Alvernia Winter Invite    Jan 14, 2023
Mile 4:58.14 21st (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 28:35.0 47th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 28:17.8 182nd
2022 Navy Cross Country Invtiational    Sep 16, 2022
5k 17:56.5 32nd
1500 Meters (Outdoor)
Top↑
2023 Lions Invitational Apr 28-29, 2023
Middlesex College Invitational Apr 15, 2023
Oscar Moore Invitational 2023 Apr 8, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Washington & Lee Carnival Mar 17-18, 2023
Mile (Indoor)
Top↑
Alvernia University Plex Shootout Feb 11, 2023
Seamus McElligott Invitational 2023 Jan 28, 2023
Alvernia Winter Invite Jan 14, 2023
3000 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 3, 2023
5000 Meters (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2023
5k
Top↑
2022 Navy Cross Country Invtiational Sep 16, 2022
6k
Top↑
Stockton Season Opener Sep 1, 2023
8k
Top↑
NJAC Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
5 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023

2023 XC

2023 Outdoors

1500 Meters
2023 Lions Invitational April 28-29, 2023
Middlesex College Invitational April 15, 2023
Oscar Moore Invitational 2023 April 8, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
Washington & Lee Carnival March 17-18, 2023
5000 Meters
2023 Widener Invite April 21-22, 2023

2023 Indoors

Mile
Alvernia University Plex Shootout February 11, 2023
Seamus McElligott Invitational 2023 January 28, 2023
Alvernia Winter Invite January 14, 2023
3000 Meters
Mets Indoor Track & Field Championships February 3, 2023
4 x 800 Relay
NYC Gotham Cup January 20, 2023

2022 XC

5k (XC)
2022  
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
2022  
5 Mile (XC)
2023  
1500 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
5000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
Mile (Indoors)
2023  
3000 Meters (Indoors)
2023