College Bests

MILE 3000
5000 10,000
8K (XC) 10K (XC)
NCAA East First Round    May 22-25, 2024
10,000 29:35.60 17th (P)
ACC Outdoor Track & Field Championships    May 9-11, 2024
10,000 30:02.02 9th (F)
Virginia Challenge    Apr 19-20, 2024
10,000 28:39.11 1st (F)
Stanford Invitational    Mar 29-30, 2024
10,000 29:00.04 33rd (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
3000 8:08.24 26th (F)
5000 14:03.72 13th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
3000 7:59.71 11th (F)
ACC Cross Country Championships    Oct 27, 2023
8k 23:08.2 2nd
Nuttycombe Invite    Oct 13, 2023
8k 23:48.9 20th
Virginia Invitational    Sep 23, 2023
8k 23:42.3 19th
Harry Groves Spiked Shoe Invitational    Sep 8, 2023
5.2M 25:36.8 3rd
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2023
10,000 29:41.18 17th (F)
NCAA East Preliminary Round    May 25-27, 2023
10,000 29:11.54 10th (P)
ACC Outdoor Track & Field Championships    May 11-13, 2023
10,000 30:18.96 2nd (F)
Wake Forest Invitational    Apr 21, 2023
5000 13:43.27 7th (F)
Stanford Invitational    Mar 31-Apr 1, 2023
10,000 28:42.54 7th (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
5000 13:50.94 1st (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
Mile 4:08.63 54th (F)
3000 8:08.27 38th (F)
ACC Cross Country Championships    Oct 28, 2022
8k 23:26.4 22nd
Nuttycombe Invitational    Oct 14, 2022
8k 24:21.2 143rd
Cowboy Jamboree    Sep 24, 2022
8k 23:56.4 31st
PSU Spiked Shoe Invitational    Sep 9, 2022
5.2M 25:09.2 4th
Mile (Indoor)
Top↑
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
Wake Forest Invitational Apr 21, 2023
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
10,000 Meters (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
Virginia Challenge Apr 19-20, 2024
Stanford Invitational Mar 29-30, 2024
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Stanford Invitational Mar 31-Apr 1, 2023
8k
Top↑
ACC Cross Country Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
Virginia Invitational Sep 23, 2023
ACC Cross Country Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
Cowboy Jamboree Sep 24, 2022
10k
Top↑
DNF
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
5.2 Mile
Top↑
Harry Groves Spiked Shoe Invitational Sep 8, 2023
PSU Spiked Shoe Invitational Sep 9, 2022

2024 Outdoors

10,000 Meters
NCAA East First Round May 22-25, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
Virginia Challenge April 19-20, 2024
Stanford Invitational March 29-30, 2024

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 Indoors

2022 XC

5000 Meters (Outdoors)
2023  
(Apr 21, 2023)
10,000 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Mar 31-Apr 1, 2023)
Mile (Indoors)
2023  
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2024  
2023  
2022  
8k (XC)
2023  
2022  
10k (XC)
2022  
5.2 Mile (XC)
2023  
2022